Health & Fitness in River Edge

Five Boot Camp Classes from Fit To Be Fabulous w/ Tyesha Roman (65% Off)

Fit To Be Fabulous W/ Tyesha Roman

Riverdale

$75 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Kickboxing Classes at FMA Center (Up to 70% Off)

FMA Center

River Edge

$185 $59

Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes

One or Two 60-Minute Lessons with PGA Instructor Steve Wilcox at Golf Center at The Club of Riverdale (Up to 59% Off)

Golf Center at The Club of Riverdale

Riverdale

$120 $59

PGA instructor Steve Wilcox breaks down swings with video analysis, provides corrective advice, and hones all-around skills

$2,999 for a ProLipo Treatment at MilfordMD Cosmetic Dermatology Surgery & Laser Center ($7,000 Value)

MilfordMD Cosmetic Dermatology Surgery & Laser Center

Milford

$7,000 $2,999

Laser beams zap fat deposits and connective tissue to reduce the appearance of cellulite in the thighs, buttocks, or abdomen

Laser Toenail-Fungus-Removal Treatment for One or Both Feet at New Jersey Foot and Ankle Centers (Up to 67% Off)

New Jersey Foot and Ankle Centers

Oradell

$495 $195

FDA-cleared laser zaps unsightly foot fungus; pain-free treatment requires no downtime

5 or 10 Fitness Classes at The Fitness & Movement Company (Up to 53% Off)

The Fitness & Movement Company

Mariann’s School of Dance

$75 $35

Ballet Bod offers a low-impact barre workout; Boogie Box fuses hip-hop and Latin dancing with kickboxing and sports drills

5 or 10 Group Fitness Classes at Bodyshock By Gina (Up to 71% Off)

Bodyshock By Gina

Paramus

$50 $15

Fitness expert Gina leads small group classes that include bodyshock, fit-circuits, tush.n.tummy, pilates-plus, and the new zumba-twist

60-Minute In-Office Teeth-Whitening Treatment at Reos Dental Care (55% Off)

Dr.marisa Reos Dental Care

Paramus

$300 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Flu Shot for One, Two, or Four at Doctors Express (Up to 63% Off)

Doctors Express

Multiple Locations

$50 $22

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Get your flu shot at one of three urgent care clinic locations

B12 or Lipotropic Injections at New Age Medical Clinic (Up to 85% Off). Eight Options Available.

New Age Medical Clinic PA

Multiple Locations

$150 $39

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system; lipotropic injections help burn fat

Two Toenail-Fungus-Removal Treatments for One or Both Feet from Henry Slomowitz, DPM (Up to 58% Off)

Henry Slomowitz, DPM

Paramus

$620 $259

Lasers reach beneath the nail to halt the growth of fungal infections

50% Off Flu Shots for Two at The Doctor's Office Urgent Care - Paramus

The Doctor's Office Urgent Care - Paramus

Paramus

$40 $19.99

Flu shots protect individuals six months and older against three or four common seasonal influenza strains

5, 10, 20 Classes at Boogie Box Fitness (Up to 78% Off)

Boogie Box Fitness

Multiple Locations

$250 $55

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

Group Dance Lessons or Private Dance Lessons at Best Foot Forward Dance Center (Up to 69% Off)

Best Foot Forward Dance Center

Paramus

$75 $30

Ballroom, latin, and swing-dancing lessons taught in a private or group setting

Zoom! Teeth-Whitening Package, Botox, or Hollywood Smile Makeover at Madison Avenue Dental Arts (Up to 84% Off)

Madison Avenue Dental Arts

Paramus

$950 $149

As patients watch TV, dentists brighten smiles using Zoom! light-activated gel and prevent future cavities with a thorough exam and x-rays

One Reformer Session, Three or Six Group Sessions, or Two Private Sessions at Crunch Fitness (67% Off)

Crunch Fitness

Paramus

$35 $17

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60-minute classes utilize Pilates Reformer equipment to develop long, lean muscles and build core strength

10 or 20 Yoga Classes, Private Yoga Classes, or One Month of Unlimited Classes at BobbieMatt Yoga (Up to 75% Off)

BobbieMat Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

Dental Exam, X-rays, Cleaning, and Optional Zoom! Teeth-Whitening Treatment at DJM Dental (Up to 78% Off)

Dr. Correa at Sunrise Dental Group

Paramus

$220 $49

Dentists and hygienists check for oral ailments and tooth decay before removing plaque & tartar from teeth and brightening smiles

Consultation with One or Three Acupuncture Treatments at Carin Williams Acupuncture (Up to 79% Off)

Carin Williams Acupuncture

Paramus

$185 $39

Registered nurse and acupuncturist targets specific points with small, sterile needles that can help with relaxation and health conditions

Two, Four, or Six Fit Infrared Body-Slimming Wraps at Beach Bum Tanning (Up to 55% Off)

Beach Bum Tanning

Multiple Locations

$100 $49

Infrared heat from Fit body wrap converts fatty acids into energy to help burn calories, increase collagen production, and help lose inches

$75 for a 30-Minute Teeth-Whitening Session at Ideal Smile ($299 Value)

Ideal Smile

Westfeild Garden State Plaza Mall

$299 $75

Professionals brighten smiles during 30-minute teeth-whitening sessions

$99.99 for Golf Lesson with Swing Analysis, Evaluation, and Custom Exercises ($345 Value)

Garden State Golf Academy

Garden State Golf Academy

$345 $99.99

Instructors track players’ swing with modern technology and offer corrective tips, as well as custom exercises, to improve power and control

Pediatric Dental Exam, Cleaning and Fluoride Treatment at Washington Pediatric Dentistry & Orthodontics ($330 Value)

Washington Pediatric Dentistry & Orthodontics

Bergenfield

$330 $39

Pediatric dentists give young teeth a thorough examination and cleaning before protecting them with fluoride

Zoom! Teeth-Whitening Treatment with Optional Exam, Cleaning, and X-Rays at Bradley Dental Group (Up to 73% Off)

Bradley Dental Group

Bergenfield

$500 $159

Light-activated hydrogen peroxide gel can whiten teeth 6–10 shades in one treatment

$35 for a Basic Eye Exam and $200 Toward a Complete Pair of Glasses at Dello Russo's Main Eyeglass Center ($325 Value)

Dello Russo's Main Eyeglass Center

Bergenfield

$325 $35

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Basic eye exam preps patients for new prescription lenses and frames fashioned by designers such as Kate Spade and Hugo Boss

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Two, Four, or Six Dermapen Treatments with Hyaluronic Sessions at The PRP Institute (Up to 64% Off)

The PRP Institute

Teaneck

$250 $100

Dermapen sessions use a microneedling device that stimulates the body's natural regrowth mechanisms to treat signs of aging

5, 10, or 20 Zumba Classes or 1 Month of Unlimited Classes at Live with Jahaira (Up to 73% Off)

Z-Live

The Jewish Center of Teaneck

$45 $15

Licensed instructor helps students of all ages and abilities reach their fitness goals with Zumba's fun and effective dance moves

Four Personal-Training Sessions for One or Two at Express Fit (Up to 83% Off)

Express Fit

Teaneck

$199 $39

Personal trainer maximizes 12-minute sessions using advanced equipment to help clients achieve exercise equivalent of multiple workouts

$39 for a Dental Checkup with Exam, Cleaning, and X-rays at Affiliated Family Dental Care ($275 Value)

Affiliated Family Dental Care

Teaneck

$275 $39

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Dental exam searches for disease and decay

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Ten or Twenty Yoga Classes at The Jewish Center of Teaneck (Up to 59% Off)

The Jewish Center of Teaneck

Teaneck

$120 $49

World-renowned yoga instructor Martin Bland leads participants in a series of flowing poses that bolster body and mind

Dental Checkup with Exam, Cleaning, and X-rays or Zoom! Teeth Whitening at Affiliated Family Dental Care (Up to 85% Off)

Affiliated Family Dental Care

Teaneck

$275 $59

Dental exam searches for disease or decay; teeth whitening brightens smiles

$100 for Complete Physical Exam at RapidMd Urgent Care ($225 Value)

RapidMd Urgent Care

Teaneck

$225 $100

Medical staff conducts a health checkup by checking vital signs, pulse, blood pressure, and temperature

30-, 60-, or 90-Minute Private Golf Lessons with Golf Professional Adam Aronson (Up to 56% Off)

Adam Aronson at the Jon Manos Golf Academy

Jon Manos Golf Academy

$100 $49

Professional golf instructor Adam Aronson tailors his instruction to help you improve your swing and overall game during private lessons

$50 for $99 Worth of Martial Arts — Master Moon's Martial Arts

Master Moon's Martial Arts

Closter

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One-Month Membership or Five Personal-Training Sessions at C.O.R.E. The Center of Fitness (Up to 68% Off)

C.O.R.E. The Center of Fitness

Closter

$69 $29

CORE services include access to a wide variety of fitness equipment and classes; personal-training sessions develop personalized workouts

10 or 20 Boxing Classes at Strike-Zone (Up to 83% Off)

Strike-Zone

Closter

$200 $39

Group fitness classes combine strength and conditioning training with mixed martial arts

One or Three Private Golf Lessons for an Adult or Child at Bull Frog Golf (Up to 58% Off)

Bull Frog Golf

Closter Golf Center

$75 $35

Regardless of age, instructor Ted Spielman improves swing mechanics, lowers scores, and makes the game more fun

5 or 10 Personal-Training and Nutritional-Counseling Sessions at Destination Fitness (Up to 85% Off)

Destination Fitness

Closter

$500 $99

Half personal training and half nutritional counseling, sessions help shed weight and build muscle via a blend of fitness and healthy eating

One or Three Private, 30-Minute Golf Lessons Including Video Swing Analysis at Junior Sports NJ (Up to 62% Off)

Junior Sports NJ

Closter

$60 $29

Enthusiastic instructors help golfers improve their game in lessons that include video swing analysis

Chiropractic Package at Spinal Rehabilitation and Wellness Center (Up to 87% Off). Two Options Available.

Spinal Rehabilitation and Wellness Center

Dumont

$330 $49

Certified chiropractic physicians examine spines and provide adjustments and spinal decompression to reduce tension and relieve pains

Laser Toenail-Fungus Treatment for One or Both Feet at Podiatry Foot & Ankle Institute (Up to 67% Off)

Podiatry Foot & Ankle Institute

Hackensack University Medical Center Plaza

$495 $175

A podiatrist uses a medical laser to remove fungus from under the toe bed and heal the area

One Month of Unlimited Kickboxing or Martial-Arts Classes at Poise Martial Arts & Fitness (Up to 75% Off)

Poise Martial Arts & Fitness

Hackensack

$134 $39

Gain strength and flexibility while learning to defend yourself at this martial-arts and kickboxing school for both children and adults

One Month of Unlimited Adult Classes for One or Two at Rollstar Brazilian Jiu Jitsu & Fitness (Up to 63% Off)

Rollstar Brazilian Jiu Jitsu & Fitness

Hackensack

$119 $49

Students get fit and balanced while learning the grappling maneuvers and take-downs of Brazilian Jiu Jitsu under accomplished instructors

One or Two Dental Exams with Digital X-rays for One or Two People at Bergen Dental Professionals (Up to 86% Off)

Bergen Dental Professionals

Hackensack

$233 $39

Exams clear away buildup and, along with digital x-rays that take a look at what the eye can't see, may prevent future tooth and gum issues

12 CrossFit Intro Classes or 4 Personal Training Intro Classes at Maxability Sports & CrossFit (Up to 85% Off)

Maxability Sports & CrossFit

Hackensack

$150 $28

Trainers help clients new to CrossFit ramp up to the workout's notoriously challenging exercises

One or Two Months of Kickboxing, Muay Thai, or Jiujitsu Classes at Team Bullshark (Up to 82% Off)

Team Bullshark

Multiple Locations

$139 $29

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

Chiropractic Exam with 60-Minute Hydrotherapy Massage and One or Three Adjustments (Up to 93% Off). Two Locations.

Wyckoff Family Chiropractic & Spinal Health Care Center

Multiple Locations

$375 $29

In a one-on-one consultation and exam, a chiropractor determines a patient's needs before a hydrotherapy massage and adjustment

$9.99 for a One-Month Membership to Bally ($59.98 Value)

Bally

Multiple Locations

$59.98 $9.99

Friendly staff lead cardio, strength and group fitness classes to help keep you looking great as you return to your favorite fall fashions

10, 20 or One Month of Yoga Classes at Kimura Shukokai Karate in Saddle Brook (Up to 66% Off)

Kimura Shukokai Karate

Saddle Brook

$100 $39

Yoga instructors guide groups through breathing exercises and poses designed to promote deeper mind-body connections

10, 20, or 30 Zumba Classes at Zumba with Esther Piskunov (Up to 73% Off)

Zumba with Esther Piskunov

Saddle Brook

$80 $25

Amid a party-like atmosphere, students torch calories with dance-inspired Zumba routines; newly launched classes meet Wednesday evenings

Five Brazilian Jiu Jitsu or MMA Kickboxing Classes with Gear at Silver Fox Brazilian Jiu-Jitsu (Up to 77% Off)

Silver Fox Brazilian Jiu-Jitsu

Saddle Brook

$200 $49

Learn technique behind some of the most popular martial artforms today, with classes that help you progress to higher levels

$55 for a Dental Exam with a Full Set of X-Rays and Cleaning at Ana's Family Denistry ($350 Value)

Ana's Family Dentistry

Lodi

$350 $55

Dr. Anaheata Esmailzada checks teeth for cavities and disease before brushing away excess plaque and tartar buildup

$2,999 for an Invisalign or Fastbraces Orthodontic Treatment at Dental Associates of Lodi ($6,000 Value)

Dental Associates of Lodi

Lodi

$6,000 $2,999

Invisible Invisalign braces straighten teeth in 6–18 months; Fastbraces straighten teeth in less time than traditional services

21-Day Beginner Series or Two- or Three- Months of Unlimited CrossFit at Bergen County Crossfit (Up to 80% Off)

Bergen County Crossfit

Bergen County Crossfit

$499 $149

Training that sheds body fat with short intense workouts scalable to any fitness level.

CrossFit and Personal Training at Iron Reign Crossfit (Up to 71% Off). Four Options Available.

Iron Reign Crossfit

Lodi

$160 $59

CrossFit's functional fitness training tones muscles and helps clients with everyday tasks; personal training relies on custom fitness plans

Five TRX Classes or One Month of Unlimited Mat Open Body Classes at Flow Pilates Centre (Up to 57% Off)

Flow Pilates Centre

Tenafly

$175 $75

Build strength and tone muscles with the suspended exercises of TRX, ballet-inspired Xtend Barre classes, or core-building Pilates

3, 6, or 10 Ultrasonic-Cavitation Treatments at Deldor Day Spa & Salon (Up to 70% Off)

Deldor Day Spa & Salon

Tenafly

$495 $195

Noninvasive ultrasonic-cavitation treatments spot treat fat by shrinking fat cells

Six Training Sessions from Achieve Mixed Martial Arts & Fitness (50% Off)

Achieve Mma & Fitness

Tenafly

$480 $240

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Three-Month Unlimited Premier Membership at Energy Fitness & Performance Center (Up to 71% Off)

Energy Fitness & Performance Center

Cresskill

$109 $35

Unlimited premier monthly membership includes unlimited group fitness classes, spinning classes, facility use, and TRX and kettlebell area

5 or 10 Hot-Yoga or Fitness Classes at Coolhotyoga (Up to 78% Off)

Coolhotyoga

Cresskill

$125 $29

100-degree hot-yoga classes encourage detoxification; class roster also includes Pilates, Zumba, and barre classes

Regular or Tiered Membership at Underground Training NJ (Up to 76% Off). Three Options Available.

Underground Training NJ

Tenafly

$300 $89

Memberships help exercisers create a healthy lifestyle with guided fitness plans; personal training provides clients with private sessions

$29 for Unlimited Cycling Classes at Maxfit Indoor Cycling Retreat ($59 Value)

Maxfit Indoor Cycling Retreat

Cresskill

$59 $29

Energizing music and enthusiastic instructors lead cycling classes to burn calories and strengthen and shape your legs

One or Two Months of Unlimited Shukokai Karate Classes with Uniform at Tenafly Shukokai Karate (Up to 71% Off)

Tenafly Shukokai Karate

Tenafly

$190 $59

Veteran martial artist Sensei Gavin Armstrong teaches students techniques to overwhelm opponents with power and speed

10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at five locations in various kickboxing regimens

Toenail-Fungus Removal for One or Both Feet at Fair Lawn Podiatry Group & Advanced Laser Center (Up to 70% Off)

Fair Lawn Podiatry Group & Advanced Laser Center

Multiple Locations

$599 $199

Laser light kills fungus in a painless session that restores a healthy, clear look to toenails

Laser Nail-Fungus Treatment for One or Both Feet at Jersey Foot Care (75% Off)

Jersey Foot Care

Multiple Locations

$1,200 $299

20-minute laser treatments kill fungus within and under nails with no downtime, allowing clean toenails to grow in naturally

$39 for an Exam at Family Chiropractic Center of Nutley and Elmwood Park Chiropractic & Physical Therapy ($360 Value)

Family Chiropractic Center of Nutley and Elmwood Park Chiropractic & Physical Therapy

Multiple Locations

$360 $39

X-rays & comprehensive exam inform one-hour massage & spinal adjustments at Nutley or Elmwood Park location

One, Three, or Six Ultrasonic-Cavitation Fat- and Cellulite-Reduction Treatments at Body Sculpt (Up to 65% Off)

Body Sculpt

Elmwood Park

$250 $99

State-of-the-art Beautytek device noninvasively reduces fat and cellulite in problem areas such as the thighs, arms, or abdomen

$90 for $200 Worth of Services at Adrijana Miksa D.M.D//Advanced Dental Care of Englewood

Adrijana Miksa D.m.d//advanced Dental Care Of Englewood

Englewood

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Five Krav Maga Classes at Englewood Krav Maga Federation (Up to 61% Off)

Englewood Krav Maga Federation

Englewood

$90 $39

Taught by instructors with ties to the art's founders, Krav Maga teaches individuals to defend themselves even against bigger opponents

One or Two Deep-Tissue-Laser Pain-Therapy Packages at NJ Spine and Neuropathy Center (83% Off)

NJ Spine and Neuropathy Center

Englewood

$225 $39

Deep-tissue laser penetrates into sore joints and muscles to encourage the body's natural healing process without surgery or drugs

$2,999 for a Cellulaze Cellulite-Reduction Treatment at Cosmetic Skin and Surgery Center ($7,000 Value)

CosmeticSkin

Englewood Cliffs

$7,000 $2,999

The outpatient cellulite treatment uses laser energy to break down the structures responsible for bumps and lumps on the thighs or buttocks

Nail-Fungus Treatment for One or Both Feet at Laser Nail Therapy Clinic (Up to 70% Off)

Laser Nail Therapy Clinic

Englewood

$750 $249

Podiatrists brandish FDA-cleared PinPointe lasers to clear up irksome nail fungus in as little as one treatment

5, 10, or 15 CrossFit Classes at CrossFit Englewood (Up to 75% Off)

CrossFit Englewood

Englewood

$110 $29

Classes are scaled to each participant’s abilities and implement a series of intense, ever-changing exercises featuring functional movements

One or Two Trigger-Point Acupuncture Sessions at Bliss Acupuncture Wellness Clinic (Up to 81% Off)

Bliss Acupuncture Wellness Clinic

Multiple Locations

$150 $29

Targeted acupuncture needles help release muscle knots to relieve pain

Women’s-Gym Membership with or without Child Care at American Woman Fitness Centers (Up to 74% Off)

American Woman Fitness Centers

Multiple Locations

$150 $39

Women-only health club chock-full of cardio machines and a swimming pool; more than 50 fitness classes

5 or 10 Yoga or Fitness Classes at Spectrum Wellness Center (Up to 65% Off)

Spectrum Wellness Center

Old Tappan

$70 $29

Instructors guide students through yoga, Pilates, Body Sculpt, and ballet barre fusion classes, focusing on overall wellness

Select Local Merchants

Dr. Feiler has practiced dentistry for more than 30 years. His emphasis on continuing education has helped the practice's dentists and hygienists to keep their cosmetic, preventive, and surgical treatments current. Onsite specialists are highly qualified to treat oral ailments from misaligned teeth to periodontal disease and sleep apnea.

1060 Main St
River Edge,
NJ
US

At Malki Dental, Dr. Stephen J. Malki straightens teeth with the advanced metal-free technology of Invisalign. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial 30-minute exam, including x-rays, photos, and impressions of your mouth terrain, paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers without brackets, bands, or a scared straight dentist visit. Depending on the client’s teeth, as few as 12 or as many as 48 separate aligners will need to be worn during a period of 12–18 months before the straightening effect finally self-actuates in a sudden burst of pink smoke and slobber. Aligners need only be removed when eating, brushing, flossing, or chewing on rocks. For more information, check out the Invisalign FAQs here.

111 Kinderkamack Road
River Edge,
NJ
US

Catherine Bello finds the solution to stress where others rarely think to look: the bottoms of their feet. She and her team of certified reflexologists manipulate pressure points on the feet that correspond with specific glands, organs, and other body parts in order to promote holistic wellness in their clients. These treatments can address specific ailments from headaches and sinusitis to digestive problems.

Reflexology sessions aren't strictly medical, though. Instead, Sole Revival Reflexology aims to provide a spa experience for clients, offering soothing foot soaks and leg massages as well as a variety of add-on services such as paraffin-wax treatments. Foot treatments also incorporate a skincare mask in a variety of scents, including one that will make your soles smell like champagne even if you weren't recently kickboxing at a New Year's Eve party.

Many of the staff members are also nail technicians and provide pedicures with chemical-free polish to complement their reflexology sessions. Others perform the balancing art of reiki, which involves laying on hands to regulate the body's flow of energy. During all treatments, a spa-like environment aims to enhance their calming work as guests relax surrounded by decorative plants and the sound of quiet, relaxing music.

790 Kinderkamack Rd
River Edge,
NJ
US

Every day at Action Film Academy, students get in all-out brawls filled with headbutts, roundhouse punches, and sometimes bodies tossed through plate-glass windows. Don't worry, though. They don't get injured, and they're not even mad at each other. They're just doing classwork designed to prepare students for roles in action movies as fighters and stunt doubles.

The preparation process is rigorous and thorough. The academy's instructors, headed by veteran martial artist and stunt coordinator Michael DePasquale Jr., cover a wide swathe of topics to ensure their students stay safe and convincing in the midst of a movie melee. Their courses cover fight choreography, body reactions, and lessons on head snaps, which help make a phantom punch to the face or a mean-spirited insult land with real impact.

187 Rivervale Rd.
River Vale,
NJ
US

Aikido is the "loving protection of all beings," in the words of Morihei Ueshiba, who created the martial-arts style. Although it sometimes incorporates wooden weapons, at its heart, aikido seeks to act as a replacement for violence. Greg O'Connor, founder and chief instructor at Aikido Centers of New Jersey, brings Ueshiba's tenets to his students, who have included children and seniors, as well as members of the New Jersey State Police, the Department of Homeland Security, and the US Secret Service. O'Connor and more than 40 other instructors teach students self-defense tactics that redirect attacks, as well as more advanced methods that include wooden sword and staff training and aikido's dramatic falls and rolls.

464 Kinderkamack Road
River Edge,
NJ
US

A yawn, a smile, a flinch of the arm—before a baby is even born, he or she has begun communicating. Baby's Premiere 3D/4D Ultrasound Studio gives families and parents-to-be a live look-in at these mini milestone moments, all without installing a window on the mother's belly. A certified sonographer with 15 years of experience built Baby's Premiere to be a place for bonding. Relatives do just that by watching their newest addition to the family on a 46-inch flat-screen TV, and reliving the experience time and again with videos, photos, and other keepsakes.

197 Spring Valley Avenue
Maywood,
NJ
US