Health & Fitness in River Edge

One or Three Months of Unlimited Aikido Classes with Registration Fee at Aikido Centers of New Jersey (Up to 78% Off)

Aikido Centers of New Jersey

Multiple Locations

A Japanese martial art, aikido’s self-defense moves redirect attacks, is non-competitive, and designed for all ages, sizes, and abilities

$175 $49

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One Month of Unlimited Adult Kickboxing or MMA Classes or Kids' Martial Arts Classes at KRU Training (Up to 89% Off)

KRU Training

River Edge

Muay thai kickboxing, mixed martial arts, and kids' martial arts classes teach discipline while helping students get in shape

$210 $24

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$52 for a Dental Package with Exam, Cleaning, and X-rays at Feiler Dental Associates ($411 Value)

Feiler Dental Associates

Multiple Locations

Practice led by a dentist with more than 30 years of experience; full dental-exam package

$411 $52

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Five Boot Camp Classes from Fit To Be Fabulous w/ Tyesha Roman (65% Off)

Fit To Be Fabulous W/ Tyesha Roman

Riverdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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$2,999 for a ProLipo Treatment at MilfordMD Cosmetic Dermatology Surgery & Laser Center ($7,000 Value)

MilfordMD Cosmetic Dermatology Surgery & Laser Center

Milford

Laser beams zap fat deposits and connective tissue to reduce the appearance of cellulite in the thighs, buttocks, or abdomen

$7,000 $2,999

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Laser Toenail-Fungus-Removal Treatment for One or Both Feet at New Jersey Foot and Ankle Centers (Up to 67% Off)

New Jersey Foot and Ankle Centers

Oradell

FDA-cleared laser zaps unsightly foot fungus; pain-free treatment requires no downtime

$495 $195

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Four or Eight Weeks of Unlimited Boot-Camp Classes from NJM Fitness Transformation (Up to 53% Off)

NJM Fitness Transformation

New Milford

NASM-certified trainer helps students burn calories and improve endurance during high-intensity boot-camp classes held in a nearby park

$100 $49

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5 or 10 Group Fitness Classes at Bodyshock By Gina (Up to 71% Off)

Bodyshock By Gina

Paramus

Fitness expert Gina leads small group classes that include bodyshock, fit-circuits, tush.n.tummy, pilates-plus, and the new zumba-twist

$50 $15

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Flu Shot for One, Two, or Four at Doctors Express (Up to 63% Off)

Doctors Express

Multiple Locations

Get your flu shot at one of three urgent care clinic locations

$50 $22

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B12 or Lipotropic Injections at New Age Medical Clinic (Up to 85% Off). Eight Options Available.

New Age Medical Clinic PA

Multiple Locations

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system; lipotropic injections help burn fat

$150 $39

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Two Toenail-Fungus-Removal Treatments for One or Both Feet from Henry Slomowitz, DPM (Up to 66% Off)

Henry Slomowitz, DPM

Paramus

Lasers reach beneath the nail to halt the growth of fungal infections

$620 $208

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50% Off Flu Shots for Two at The Doctor's Office Urgent Care - Paramus

The Doctor's Office Urgent Care - Paramus

Paramus

Flu shots protect individuals six months and older against three or four common seasonal influenza strains

$40 $19.99

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Group Dance Lessons or Private Dance Lessons at Best Foot Forward Dance Center (Up to 69% Off)

Best Foot Forward Dance Center

Paramus

Ballroom, latin, and swing-dancing lessons taught in a private or group setting

$75 $30

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Zoom! Teeth-Whitening Package, Botox, or Hollywood Smile Makeover at Madison Avenue Dental Arts (Up to 84% Off)

Madison Avenue Dental Arts

Paramus

As patients watch TV, dentists brighten smiles using Zoom! light-activated gel and prevent future cavities with a thorough exam and x-rays

$950 $149

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One Reformer Session, Three or Six Group Sessions, or Two Private Sessions at Crunch Fitness (70% Off)

Crunch Fitness

Paramus

60-minute classes utilize Pilates Reformer equipment to develop long, lean muscles and build core strength

$35 $16

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10 or 20 Yoga Classes, Private Yoga Classes, or One Month of Unlimited Classes at BobbieMatt Yoga (Up to 75% Off)

BobbieMat Yoga

Multiple Locations

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

$180 $49

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Dental Exam, X-rays, Cleaning, and Optional Zoom! Teeth-Whitening Treatment at DJM Dental (Up to 78% Off)

Dr. Correa at Sunrise Dental Group

Paramus

Dentists and hygienists check for oral ailments and tooth decay before removing plaque & tartar from teeth and brightening smiles

$220 $49

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Consultation with One or Three Acupuncture Treatments at Carin Williams Acupuncture (Up to 79% Off)

Carin Williams Acupuncture

Paramus

Registered nurse and acupuncturist targets specific points with small, sterile needles that can help with relaxation and health conditions

$185 $39

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Blade-Free LASIK for One or Both Eyes at NY NJ Lasik (Up to 50% Off)

NY NJ Lasik

Multiple Locations

Experienced ophthalmologists perform laser procedures to correct nearsightedness, farsightedness, or astigmatism

$2,499 $1,249

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Two, Four, or Six Fit Infrared Body-Slimming Wraps at Beach Bum Tanning (Up to 55% Off)

Beach Bum Tanning

Multiple Locations

Infrared heat from Fit body wrap converts fatty acids into energy to help burn calories, increase collagen production, and help lose inches

$100 $49

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5 or 10 Fitness Classes at The Fitness & Movement Company (Up to 53% Off)

The Fitness & Movement Company

Mariann’s School of Dance

Ballet Bod offers a low-impact barre workout; Boogie Box fuses hip-hop and Latin dancing with kickboxing and sports drills

$75 $35

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Three or Six Kickboxing Classes or One Month of Unlimited Kickboxing Classes at CKO Kickboxing (Up to 72% Off)

CKO Paramus

Paramus

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$60 $17

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60-Minute In-Office Teeth-Whitening Treatment at Reos Dental Care (55% Off)

Dr.marisa Reos Dental Care

Paramus

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $135

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One or Two Months of Strollfit Classes at Baby Boot Camp (Up to 56% Off)

Baby Boot Camp - Bergen County

Paramus Park Mall

Enjoy a stroller fitness class without calling a babysitter through courses that emphasize strength-training and cardio for new parents

$90 $45

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Two-, Four-, or Six-Month Membership with One Personal-Training Session at Gold's Gym Paramus (Up to 76% Off)

Gold's Gym Paramus

Paramus

Membership boosts fitness through classes such as bodypump, bodyflow, bodycombat, zumba, spinning and more.

$164.98 $39

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$99.99 for Golf Lesson with Swing Analysis, Evaluation, and Custom Exercises ($345 Value)

Garden State Golf Academy

Garden State Golf Academy

Instructors track players’ swing with modern technology and offer corrective tips, as well as custom exercises, to improve power and control

$345 $99.99

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Pediatric Dental Exam, Cleaning and Fluoride Treatment at Washington Pediatric Dentistry & Orthodontics ($330 Value)

Washington Pediatric Dentistry & Orthodontics

Bergenfield

Pediatric dentists give young teeth a thorough examination and cleaning before protecting them with fluoride

$330 $39

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Three Acupuncture Treatments with an Initial Exam from Acupuncture For Spine LLC (55% Off)

Acupuncture For Spine Llc

Bergenfield

Specialists in pain management for neck, shoulder, back, and joint pain.

$350 $157

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$2,999 for a Complete Invisalign Braces Treatment at Bradley Dental Group ($6,000 Value)

Bradley Dental Group

Bergenfield

Invisible braces straighten teeth in 6–18 months

$6,000 $2,999

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Two, Four, or Six Dermapen Treatments with Hyaluronic Sessions at The PRP Institute (Up to 64% Off)

The PRP Institute

Teaneck

Dermapen sessions use a microneedling device that stimulates the body's natural regrowth mechanisms to treat signs of aging

$250 $100

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Four Personal-Training Sessions for One or Two at Express Fit (Up to 83% Off)

Express Fit

Teaneck

Personal trainer maximizes 12-minute sessions using advanced equipment to help clients achieve exercise equivalent of multiple workouts

$199 $39

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$35 for a Dental Checkup with Exam, Cleaning, and X-rays at Affiliated Family Dental Care ($275 Value)

Affiliated Family Dental Care

Teaneck

Dental exam searches for disease and decay

$275 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Ten or Twenty Yoga Classes at The Jewish Center of Teaneck (Up to 59% Off)

The Jewish Center of Teaneck

Teaneck

World-renowned yoga instructor Martin Bland leads participants in a series of flowing poses that bolster body and mind

$120 $49

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Dental Checkup with Exam, Cleaning, and X-rays or Zoom! Teeth Whitening at Affiliated Family Dental Care (Up to 85% Off)

Affiliated Family Dental Care

Teaneck

Dental exam searches for disease or decay; teeth whitening brightens smiles

$275 $59

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One or Two Acupuncture Sessions at New Jersey Health Care Associates (Up to 54% Off)

New Jersey Health Care Associates

Teaneck

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$65 $32

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5, 10, or 20 Zumba Classes or 1 Month of Unlimited Classes at Live with Jahaira (Up to 68% Off)

Z-Live

The Jewish Center of Teaneck

Licensed instructor helps students of all ages and abilities reach their fitness goals with Zumba's fun and effective dance moves

$45 $19

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One or Three Private, 30-Minute Golf Lessons Including Video Swing Analysis at Junior Sports NJ (Up to 68% Off)

Junior Sports NJ

Closter

Enthusiastic instructors help golfers improve their game in lessons that include video swing analysis

$60 $24

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One or Three Private Golf Lessons for an Adult or Five Lessons for a Child at Bull Frog Golf (Up to 61% Off)

Bull Frog Golf

Closter Golf Center

Regardless of age, instructor Ted Spielman improves swing mechanics, lowers scores, and makes the game more fun

$250 $110

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30-, 60-, or 90-Minute Private Golf Lessons with Golf Professional Adam Aronson (Up to 61% Off)

Adam Aronson at the Jon Manos Golf Academy

Jon Manos Golf Academy

Professional golf instructor Adam Aronson tailors his instruction to help you improve your swing and overall game during private lessons

$100 $44

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Small Group HIIT Sessions with Optional Personal Training and Nutrition Coaching at Destination Fitness (Up to 80% Off)

Destination Fitness

Closter

Exercisers make strides toward their fitness goals with high-intensity interval training (HIIT) sessions

$199 $39

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$50 for $99 Worth of Martial Arts — Master Moon's Martial Arts

Master Moon's Martial Arts

Closter

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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One-Month Membership or Five Personal-Training Sessions at C.O.R.E. The Center of Fitness (Up to 68% Off)

C.O.R.E. The Center of Fitness

Closter

CORE services include access to a wide variety of fitness equipment and classes; personal-training sessions develop personalized workouts

$69 $29

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One, Two, or Three Months of Unlimited Heated Yoga Classes at Flight Yoga (Up to 72% Off)

Flight Yoga

South Hackensack

Heated yoga classes incorporate breathing exercises, core-strengthening poses, and techniques from barre and Pilates

$130 $45

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One Month of Unlimited Kickboxing or Martial-Arts Classes at Poise Martial Arts & Fitness (Up to 75% Off)

Poise Martial Arts & Fitness

Hackensack

Gain strength and flexibility while learning to defend yourself at this martial-arts and kickboxing school for both children and adults

$134 $39

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12 CrossFit Intro Classes or 4 Personal Training Intro Classes at Maxability Sports & CrossFit (Up to 82% Off)

Maxability Sports & CrossFit

Hackensack

Trainers help clients new to CrossFit ramp up to the workout's notoriously challenging exercises

$150 $35

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One or Two Months of Kickboxing, Muay Thai, or Jiujitsu Classes at Team Bullshark (Up to 82% Off)

Team Bullshark

Multiple Locations

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

$139 $29

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Chiropractic Exam with 60-Minute Hydrotherapy Massage and One or Three Adjustments (Up to 93% Off). Two Locations.

Wyckoff Family Chiropractic & Spinal Health Care Center

Multiple Locations

In a one-on-one consultation and exam, a chiropractor determines a patient's needs before a hydrotherapy massage and adjustment

$375 $29

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Laser Toenail-Fungus Treatment for One or Both Feet at Podiatry Foot & Ankle Institute (Up to 67% Off)

Podiatry Foot & Ankle Institute

Hackensack University Medical Center Plaza

A podiatrist uses a medical laser to remove fungus from under the toe bed and heal the area

$495 $175

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One Month of Unlimited Adult Classes for One or Two at Rollstar Brazilian Jiu Jitsu & Fitness (Up to 63% Off)

Rollstar Brazilian Jiu Jitsu & Fitness

Hackensack

Students get fit and balanced while learning the grappling maneuvers and take-downs of Brazilian Jiu Jitsu under accomplished instructors

$119 $49

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One or Two Dental Exams with Digital X-rays for One or Two People at Bergen Dental Professionals (Up to 86% Off)

Bergen Dental Professionals

Hackensack

Exams clear away buildup and, along with digital x-rays that take a look at what the eye can't see, may prevent future tooth and gum issues

$233 $39

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$45 for $100 Toward One Month of Unlimited Classes at Xceed Fitness Bootcamp Classes

Xceed Fitness Bootcamp

Saddle Brook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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10, 20 or One Month of Yoga Classes at Kimura Shukokai Karate in Saddle Brook (Up to 66% Off)

Kimura Shukokai Karate

Saddle Brook

Yoga instructors guide groups through breathing exercises and poses designed to promote deeper mind-body connections

$100 $39

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Five Brazilian Jiu Jitsu or MMA Kickboxing Classes with Gear at Silver Fox Brazilian Jiu-Jitsu (Up to 78% Off)

Silver Fox Brazilian Jiu-Jitsu

Saddle Brook

Learn technique behind some of the most popular martial artforms today, with classes that help you progress to higher levels

$200 $45

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10, 20, or 30 Zumba Classes at Zumba with Esther Piskunov (Up to 73% Off)

Zumba with Esther Piskunov

Saddle Brook

Amid a party-like atmosphere, students torch calories with dance-inspired Zumba routines; newly launched classes meet Wednesday evenings

$80 $25

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One Month of Classes for One or Two at S. Pavlou Tae Kwon Do (Up to 91% Off)

S. Pavlou Tae Kwon Do

Montville

Tae kwon do master with 35 years of training under his black belt teaches students of all ages and abilities in the Korean marital art

$135 $19

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Three or Six Kickboxing Classes at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Lodi

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$85 $19

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21-Day Beginner Series or Two- or Three- Months of Unlimited CrossFit at Bergen County Crossfit (Up to 82% Off)

Bergen County Crossfit

Bergen County Crossfit

Training that sheds body fat with short intense workouts scalable to any fitness level.

$499 $135

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CrossFit and Personal Training at Iron Reign Crossfit (Up to 71% Off). Three Options Available.

Iron Reign Crossfit

Lodi

CrossFit’s functional fitness training tones muscles and helps clients with everyday tasks; personal training relies on custom fitness plans

$160 $59

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$2,899 for an Invisalign or Fastbraces Orthodontic Treatment at Dental Associates of Lodi ($6,000 Value)

Dental Associates of Lodi

Lodi

Invisible Invisalign braces straighten teeth in 6–18 months; Fastbraces straighten teeth in less time than traditional services

$6,000 $2,899

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3, 6, or 10 Ultrasonic-Cavitation Treatments at Deldor Day Spa & Salon (Up to 70% Off)

Deldor Day Spa & Salon

Tenafly

Noninvasive ultrasonic-cavitation treatments spot treat fat by shrinking fat cells

$495 $195

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Six Training Sessions from Achieve Mixed Martial Arts & Fitness (50% Off)

Achieve Mma & Fitness

Tenafly

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$480 $240

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One- or Three-Month Unlimited Premier Membership at Energy Fitness & Performance Center (Up to 71% Off)

Energy Fitness & Performance Center

Cresskill

Unlimited premier monthly membership includes unlimited group fitness classes, spinning classes, facility use, and TRX and kettlebell area

$109 $35

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5 or 10 Hot-Yoga or Fitness Classes at Coolhotyoga (Up to 78% Off)

Coolhotyoga

Cresskill

100-degree hot-yoga classes encourage detoxification; class roster also includes Pilates, Zumba, and barre classes

$125 $29

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Regular or Tiered Membership at Underground Training NJ (Up to 76% Off). Three Options Available.

Underground Training NJ

Tenafly

Memberships help exercisers create a healthy lifestyle with guided fitness plans; personal training provides clients with private sessions

$300 $89

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$29 for Unlimited Cycling Classes at Maxfit Indoor Cycling Retreat ($59 Value)

Maxfit Indoor Cycling Retreat

Cresskill

Energizing music and enthusiastic instructors lead cycling classes to burn calories and strengthen and shape your legs

$59 $29

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Dental Cleaning, Exam, and X-rays with Optional Take-Home Whitening Kit from Dr. Diana Moriatis (Up to 73% Off)

Dr. Diana Moriatis

Tenafly

Dentist checks for cavities, cleans teeth, and provides custom trays for at-home whitening

$250 $69

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at five locations in various kickboxing regimens

$148 $29

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Toenail-Fungus Removal for One or Both Feet at Fair Lawn Podiatry Group & Advanced Laser Center (Up to 70% Off)

Fair Lawn Podiatry Group & Advanced Laser Center

Multiple Locations

Laser light kills fungus in a painless session that restores a healthy, clear look to toenails

$599 $199

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$39 for an Exam at Family Chiropractic Center of Nutley and Elmwood Park Chiropractic & Physical Therapy ($360 Value)

Family Chiropractic Center of Nutley and Elmwood Park Chiropractic & Physical Therapy

Multiple Locations

X-rays & comprehensive exam inform one-hour massage & spinal adjustments at Nutley or Elmwood Park location

$360 $39

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Laser Nail-Fungus Treatment for One or Both Feet at Jersey Foot Care (75% Off)

Jersey Foot Care

Multiple Locations

20-minute laser treatments kill fungus within and under nails with no downtime, allowing clean toenails to grow in naturally

$800 $199

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One, Three, or Six Ultrasonic-Cavitation Fat- and Cellulite-Reduction Treatments at Body Sculpt (Up to 65% Off)

Body Sculpt

Elmwood Park

State-of-the-art Beautytek device noninvasively reduces fat and cellulite in problem areas such as the thighs, arms, or abdomen

$250 $99

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$138 for $250 Worth of Ultrasonic Fat Reduction — North Jersey Nutrition

North Jersey Nutrition

Englewood

From the merchant: Non invasive body contouring treatment slims away inches without surgery

$250 $138

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$2,999 for a Cellulaze Cellulite-Reduction Treatment at Cosmetic Skin and Surgery Center ($7,000 Value)

CosmeticSkin

Englewood Cliffs

The outpatient cellulite treatment uses laser energy to break down the structures responsible for bumps and lumps on the thighs or buttocks

$7,000 $2,999

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Nail-Fungus Treatment for One or Both Feet at Laser Nail Therapy Clinic (Up to 70% Off)

Laser Nail Therapy Clinic

Englewood

Podiatrists brandish FDA-cleared PinPointe lasers to clear up irksome nail fungus in as little as one treatment

$750 $249

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5, 10, or 15 CrossFit Classes at CrossFit Englewood (Up to 78% Off)

CrossFit Englewood

Englewood

Classes are scaled to each participant’s abilities and implement a series of intense, ever-changing exercises featuring functional movements

$110 $26

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One or Two Trigger-Point Acupuncture Sessions at Bliss Acupuncture Wellness Clinic (Up to 81% Off)

Bliss Acupuncture Wellness Clinic

Multiple Locations

Targeted acupuncture needles help release muscle knots to relieve pain

$150 $29

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Three or Five Krav Maga Classes at Englewood Krav Maga Federation (Up to 61% Off)

Englewood Krav Maga Federation

Englewood

Taught by instructors with ties to the art's founders, Krav Maga teaches individuals to defend themselves even against bigger opponents

$90 $39

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Select Local Merchants

Dr. Feiler has practiced dentistry for more than 30 years. His emphasis on continuing education has helped the practice's dentists and hygienists to keep their cosmetic, preventive, and surgical treatments current. Onsite specialists are highly qualified to treat oral ailments from misaligned teeth to periodontal disease and sleep apnea.

1060 Main St
River Edge,
NJ
US

At Malki Dental, Dr. Stephen J. Malki straightens teeth with the advanced metal-free technology of Invisalign. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial 30-minute exam, including x-rays, photos, and impressions of your mouth terrain, paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers without brackets, bands, or a scared straight dentist visit. Depending on the client’s teeth, as few as 12 or as many as 48 separate aligners will need to be worn during a period of 12–18 months before the straightening effect finally self-actuates in a sudden burst of pink smoke and slobber. Aligners need only be removed when eating, brushing, flossing, or chewing on rocks. For more information, check out the Invisalign FAQs here.

111 Kinderkamack Road
River Edge,
NJ
US

Catherine Bello finds the solution to stress where others rarely think to look: the bottoms of their feet. She and her team of certified reflexologists manipulate pressure points on the feet that correspond with specific glands, organs, and other body parts in order to promote holistic wellness in their clients. These treatments can address specific ailments from headaches and sinusitis to digestive problems.

Reflexology sessions aren't strictly medical, though. Instead, Sole Revival Reflexology aims to provide a spa experience for clients, offering soothing foot soaks and leg massages as well as a variety of add-on services such as paraffin-wax treatments. Foot treatments also incorporate a skincare mask in a variety of scents, including one that will make your soles smell like champagne even if you weren't recently kickboxing at a New Year's Eve party.

Many of the staff members are also nail technicians and provide pedicures with chemical-free polish to complement their reflexology sessions. Others perform the balancing art of reiki, which involves laying on hands to regulate the body's flow of energy. During all treatments, a spa-like environment aims to enhance their calming work as guests relax surrounded by decorative plants and the sound of quiet, relaxing music.

790 Kinderkamack Rd
River Edge,
NJ
US

Every day at Action Film Academy, students get in all-out brawls filled with headbutts, roundhouse punches, and sometimes bodies tossed through plate-glass windows. Don't worry, though. They don't get injured, and they're not even mad at each other. They're just doing classwork designed to prepare students for roles in action movies as fighters and stunt doubles.

The preparation process is rigorous and thorough. The academy's instructors, headed by veteran martial artist and stunt coordinator Michael DePasquale Jr., cover a wide swathe of topics to ensure their students stay safe and convincing in the midst of a movie melee. Their courses cover fight choreography, body reactions, and lessons on head snaps, which help make a phantom punch to the face or a mean-spirited insult land with real impact.

187 Rivervale Rd.
River Vale,
NJ
US

Aikido is the "loving protection of all beings," in the words of Morihei Ueshiba, who created the martial-arts style. Although it sometimes incorporates wooden weapons, at its heart, aikido seeks to act as a replacement for violence. Greg O'Connor, founder and chief instructor at Aikido Centers of New Jersey, brings Ueshiba's tenets to his students, who have included children and seniors, as well as members of the New Jersey State Police, the Department of Homeland Security, and the US Secret Service. O'Connor and more than 40 other instructors teach students self-defense tactics that redirect attacks, as well as more advanced methods that include wooden sword and staff training and aikido's dramatic falls and rolls.

464 Kinderkamack Road
River Edge,
NJ
US

A yawn, a smile, a flinch of the arm—before a baby is even born, he or she has begun communicating. Baby's Premiere 3D/4D Ultrasound Studio gives families and parents-to-be a live look-in at these mini milestone moments, all without installing a window on the mother's belly. A certified sonographer with 15 years of experience built Baby's Premiere to be a place for bonding. Relatives do just that by watching their newest addition to the family on a 46-inch flat-screen TV, and reliving the experience time and again with videos, photos, and other keepsakes.

197 Spring Valley Avenue
Maywood,
NJ
US