A Lotus Touch Therapeutic Massage's therapist kneads bodies into a gummy state of bliss with a one-hour head-to-toe massage. Working over the back, neck, shoulders, and scalp, the massage stops only to take a quick karaoke break before traveling out to the body’s orbiting appendages of the hands, legs, and feet. Stress, along with tension and pain within the muscles, pack their bags and head for the door as the therapist utilizes a variety of massage techniques to penetrate multiple layers of tissue. The massage also helps to relax the nervous system, stimulate circulation, boost energy, and locate the wedding rings that were swallowed in a double-dare at a PTA meeting.
From the corporate store to each franchise location, the staff of Max Muscle Sports Nutrition goes beyond stocking and suggesting supplements to offer health help through a variety of channels. Sales associates in the stores help to discern the optimal body aid to achieve the personal fitness goals of athletes, bodybuilders, and everyday exercisers, be they weight loss, weight gain, muscle gain, toxin-flushing, or intimidating a superhero into ripping a cumbersome collection of old phone books in half.
A certified sports-nutrition specialist can also sit down with clients to chart their age, gender, height, and basal metabolic rate to draft a comprehensive, custom nutrition plan. The written word further fortifies customers' soul cages in Max Sports and Fitness, a monthly magazine brimming with health-supplement advice and fitness tips.
The female-focused health and wellness gurus at Comprehensive Healthcare for Women practice a whole view on health and wellness in an attempt to banish stress and tension with restorative Swedish, deep-tissue, and prenatal therapeutic massages. During each massage, skilled therapists ease tightness from stiff muscles with nimble fingers that can draw upon long, flowing Swedish-massage strokes to knead tendons with alternating pressure or firm deep-tissue strokes to loosen knotted connective tissue and milk lactic acid from musculature. Comprehensive Healthcare's team of therapists tailor massage techniques to pamper and alleviate stress and pain for each client. Prenatal massages can help mothers-to-be by curtailing anxiety, soothing inflamed nerves, and helping the body flush away stores of excess fluid and sarsaparilla to reduce swelling. Hot stones may be added to the massage for no additional fee.
Island Therapeutic Massage's founder and owner, Victoria, believes that massage can be part of a daily or weekly de-stressing regimen, rather than just a once-in-a-while indulgence. At her massage center's two locations, she and her team work to stimulate circulation, fend off disease, and bring balance to their clients' bodies with an array of soothing modalities.
Among the most popular of these modalities, Swedish and deep-tissue massages uncoil sinews and reduce stress with varying levels of pressure. Therapeutic massage, trigger-point therapy, and sports massage focus more on specific ailments, targeting headaches and chronic pain from injuries on the field or in the workplace. Another specialty modality, pregnancy massage, helps expectant mothers and babies cope with the stress of hormonal changes and rigid nine-month deadlines. To ramp up your relaxation, request body scrubs and aromatherapy with nonscented or Young Living essential oils.
Since graduating from Center for a Balanced Life in 1995, Ericka Hakanson has been adding to her repertoire of bodywork skills. She has worked alongside chiropractors, learned the energy theories of reiki, and polished her hot-stone massage techniques to a radiant gleam while working in a variety of medical and spa settings. Clients reap the benefits of Ericka's experience when they settle onto her treatment table at Pure Serenity Inc. Sessions incorporate traditional massage or a smattering of reiki, and can be geared toward pure relaxation or doctor-prescribed health goals.