The certified trainers at Elite Fitness meet with guests to determine a personalized fitness routine that utilizes the number of gym equipment and the skills of the trainers. They lead guests through one-on-one training sessions or lead groups through body-sculpting and boot-camp fitness classes.
Giacomo Ribaudo embodies the phrase "fighting fit" to a tee, The owner and instructor at Infinity Fitness Studio, Ribaudo holds a fifth-degree black belt in Extreme Fighting System's mixed martial arts and shares his skills through training sessions with police officers, cage fighters, and flight attendants, as well as practical self-defense classes for women. Students at his studio can also turn to yoga, hot yoga, and Zumba classes for a lower-impact workout than his martial arts classes and a higher-impact workout than a nap.
Sam Colonna has been training professional boxers for 30 years. In that time, his trainees have included multiple world champions, National Gold-Gloves champions, and absolute first-timers. His expert staff teaches boxing and MMA classes for students of all experience levels and ages. He and his co-trainer Rita Figueroa also teach fitness classes and meet one-on-one with clients during personal training.
Ultimate Martial Arts owner Dante E. Peña, an award-bedecked tae kwan do black belt, instructs fleet-fisted self-defenders in a state-of-the-art, 5,600-square-foot wonderland. The school's schedule teems with classes that furnish men and women of all ages with the muscle-molding prowess of krav maga, boxing, kickboxing, and jiu jitsu. Ultimate Martial Arts' cutting-edge TRX suspension system gives burgeoning cores an intense resistance workout, and the school's yoga classes maintain the flexibility necessary to select hard-to-reach Street Fighter characters.
Champions Boxing Gym's team of tenacious instructors help clients hone strength, speed, and discipline through a range of boxing and martial arts classes. There are co-ed boxing classes, but some lessons are geared specifically toward women or children. Learn to fight MMA-style in their submission grappling class, or take a more advanced sparring class if you've got a little experience under your belt. Kenpo karate and kickboxing round out the class selection. The spacious gym is filled with speed bags, heavy bags, and bags that are programmed to say "ouch" when you hit them.