A busy schedule can make it tough to find time to exercise. Aspen Fitness offers a solution: 24-hour gym access that allows members to work out at whatever time works with their schedules. Members can burn calories on the center's ellipticals, spinner bikes, and other training apparatus, or build sculpted muscles with the free weights. If desired, the center's friendly, supportive personal trainers help to ensure results with weight-training and weight-loss programs. A few other membership perks include 24-hour security, private restrooms, and onsite tanning beds.
Fitness Evolution's gyms span the country, from California to Maryland, hosting hassle-free workouts on their high-quality equipment or in a wide range of group classes led by upbeat instructors. The staff strives to maintain an open, inviting atmosphere at all times, whether helping clients operate free weights or offering encouragement to Aqua Fit and indoor cycling classes. Fitness Evolution conveniently offers some nutritional guidance and exercise training online with goal-oriented workouts, meal plans, and recommendations on the best strategies for going outside.
Located on the grounds of The House Modesto church, The House Fitness gives members a place where they can focus on their physical and spiritual health. The recently revamped 10,000 square-foot gym features ample free weights, cardio equipment, two racquetball courts, and space for group fitness classes, as well as an up-to-date cardio theater system that projects sermons from the church's pastor in addition to popular programming. Other amenities include spacious new lockers rooms, and a childcare center where exercisers can drop off their kids or favorite iguana.
Kristina loves dance fitness so much that she quit her day job to dedicate her time to it. In 2010, Kristina became certified in Zumba and soon realized she wasn't satisfied with her work as a paralegal, so she left the position to open Fuzion Fitness. Here, she leads a team of impassioned coaches who help clients improve their overall health with guided fitness regimens set to pulsing world music. The upbeat, high-intensity classes include Zumba, boot camp, and Piloxing, which fuses Pilates and boxing exercises.
Despite the industrial feel created by its enormous garage doors and expansive space, CrossFit Central Valley delivers personal attention to clients through nutritional counseling and custom workouts. Run by a family man, the gym focuses on creating healthy lifestyles for kids, their parents, and singles in an inviting, motivational setting. The facilitator's handpicked fleet of trainers works with exercisers to help them to reach fitness goals, reinforcing the nine fundamental movements of CrossFit decoded from the secret messages in Beethoven's nine symphonies. The resulting community encourages members to fight through lethargy to torch calories during scalable workouts that include tire flipping, pull-ups, and sprints.
In an open space of hardwood floors and walls of mirrors, members work up a sweat on treadmills and elliptical trainers while focusing their attention on the personal TVs each machine is equipped with. This is one of the many perks at FitU's Modesto, Oakdale, and Riverbank locations, some of which also feature massage therapy that can soothe muscles after working out or running into the weight room’s clear plexiglass walls. The enthusiastic staff is always on hand to dole out pointers to those heaving free weights or pushing toward David-like physiques on the circuit weight-training machines. They also motivate patrons in a social setting with group fitness classes, including yoga, Pilates, Zumba, and spinning sessions. During one-on-one personal-training sessions, they zero in on a patron's abilities and goals to develop a challenging, yet manageable, fitness regimen. In addition to all the fitness-related amenities, the Modesto and Oakdale locations also feature cardio movie theaters and childcare facilities.