Dodging, weaving, and jabbing may be three fundamental boxing techniques, but they also provide a physically engaging workout even without an opponent in the ring. This is the philosophy of The Hiit Club, which combines boxing techniques with resistance training and body-weight exercises to create a full-body workout regimen that can help students prepare for boxing competitions or simply bolster their stamina, strength, agility and speed over time. In addition to group classes for varying age levels, The Hiit Club also offers personal training sessions and open-gym times, which allow visitors to practice with the weights and heavy bags, as well as improve their physical fitness while learning practical self-defense skills.
When he isn't coaching the Riverbank Nationals youth squad, Corey Stigar is best known as the "Hitting Doctor." It's a moniker he's earned by taking awkward, off-balance baseball swings and turning them into powerful cuts that propel his players to the next level. Of course, the game isn't just about hitting lots of home runs, and neither is Corey's instruction. Through clinics and one-on-one lessons, he also teaches players how to field, run the bases, and avoid the kiss cam.
The guttural thrum of an engine stirs the leaves of an oak tree. Over the crest of a rolling hill, motorcycles with goldenrod appear. Miles behind the riders, along blacktop shimmering in the sun’s warmth, Motherlode Motorsports equips patrons with rides, helmets, gas, and experienced guidance. Riders do not need a California motorcycle license to pilot the three-wheeled bikes, giving first-timers the chance to jump right on and glide along the gently ascending hills of Gold Country to San Andreas or up to the nearby Stanislaus National Forest.
Motherlode Motorsports also connects road warriors with an inventory of speedsters from Yamaha, KTM, Suzuki, and Honda, as well as gear from Fox Racing and other brands. Staff experts can offer advice on where to ride as well as tips on survival when confronting a feral camshaft and its cubs in the woods.
Matt Patterson founded Victory Fitness & Training for a simple reason: he’s passionate about fitness’s transformative powers. He shares them with others through women’s-only boot-camp classes, which he conducts in an extremely supportive environment. Patterson works to help his clients reach their fitness goals as well as find self-confidence.
At the Forest Meadows Golf course designed by Robert Trent Jones, Jr., golfers can traverse long fairways bordered with oaks and pines as they play 18 challenging holes. After avoiding water hazards and treacherous sand traps, players can stop by the driving range to hone their skills or pick up new gear at the pro shop.