Running in Riverdale

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The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

692 Glynn Street North
Fayetteville,
GA
US

The course designers behind the Mud Crusade know how to handle a physical challenge. Mark Chmura, a former Green Bay Packer; Chris Watts, a former US Marine Corps reconnaissance officer; Matt Peters, a former Los Angeles police officer and sniper; and John Thomas, a middle-aged dad and carpentry extraordinaire, devised the 5K course to test participants’ mettle by bombarding them with 18 obstacles, including barbed-wire crawls, climbing walls, and mud pits. Like Poseidon during a pillow fight, athletes tackle the course in waves, competing for bragging rights before heading to a rollicking after party drenched in mud, sweat, and good spirits. A portion of the race’s proceeds benefit the American Cancer Society and the Injured Marine Semper Fi Fund, which supports wounded troops and their families.

1500 Tara Place
Hampton,
GA
US

Crowds of people wearing white T-shirts, tutus, and old wedding dresses race through the streets during the Funk N Run 5k. They wear white because a rainbow of colors will pelt their clothing during the event. It's not totally necessary to wear white, though; the colored-cornstarch dye will show up on garments of all hues, including black yoga pants. This untimed, noncompetitive race is known for its celebratory party atmosphere, but that's not the only reason to attend; the charitable event also works to give soldiers and their families memorable homecoming experiences.

1500 Tara Place
Hampton,
GA
US

Special Ops Series LLC's adventurous events let civilian participants challenge themselves with activities from special-forces training. Owned and operated by a special-forces veteran, the organization strives to build a sense of loyalty and community over the course of multiple events, as participants aspire to accomplishments above and beyond their perceived capabilities. Both of Special Ops Series LLC's events, the TREK and the Green Beret Challenge, culminate in awards of excellence to commend personal accomplishments and particularly inspired Rambo impressions.

10950 Hutchesons Ferry Road
Palmetto,
GA
US

The Color and Glow Run could just as easily be called the Color and Glow Walk, or the Color and Glow Dance. It?s not important how fast racers finish the 5K course, what?s important is what those runners wear. As long as they sport a white T-shirt, they can enjoy a colorful or glow-in-the-dark makeover at the hands of the race?s volunteer crew.

100 Babbs Mill Rd.
Hampton,
GA
US

In addition to the sense of perseverance and accomplishment that comes with finishing a 5K, the organizers of the Bacon Chase have added another incentive: bacon. During their two races?the 5K Piggy Pilgrimage, which is a traditional 5K, and the 0.05K Blitz to Bacon, which is a 164-foot sprint?runners can munch on unlimited bacon bits before feasting on unlimited amounts of bacon at the finish line. Runners 21 and older can wash down the savory strips of bacon with a bloody mary, and all runners get a Bacon Chase T-shirt and a signature bacon-scented bib. The festival opens at 8 a.m. and features many bacon-themed activities, plus music.

The festive day serves a greater purpose, too. Attendees will be able to register to become a St. Jude Hero, raise money for St. Jude Children?s Research Hospital, or both.

79 Poplar Street Northwest
Atlanta,
GA
US