Cleaved through a gallery of towering pines and hardwoods, the fairways of Lake Spivey Golf Course tumble over 6,807 yards of rolling terrain to form a challenging, par 72 layout. Two lengthy par fives—measuring in at 540 and 560 yards from the tips—bookend the front nine and demand a Herculean drive or a zero-gravity golf ball to reach the green in two. A more difficult design awaits on the back nine, with water hazards and herds of golf carts coming into play on six holes and two long par fours rated the courses first- and third-most difficult holes.
Tree-lined fairways, well-guarded pins, and slick, bent-grass greens characterize the layout from start to finish, reflecting the designers' vision for a course that requires both shot-making ability and solid course management to maintain low scores. The course also features a unique 19th hole, letting players enjoy a pressure-free conclusion to their round.
To prepare for their battle with the course's sandtraps, water hazards, and meddlesome tree elves, golfers can practice at Lake Spivey's driving range or take a lesson from PGA-certified golf pro Jeffrey Biggers. Appetites piqued after a day at the links can find relief at The Spivey Grill, which serves a menu of burgers, sandwiches, and other traditional grill fare.
Course at a Glance: * 18-hole, par 72 course * Length of 6,807 yards from the farthest tees * Course rating of 72.7 from the farthest tees * Slope rating of 136 from the farthest tees * Five tee options
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
A septuplet of subjects form the core of Seven Arts Center's curricula: the visual arts, literature, theater, multimedia, health, martial arts, and cooking. Through their daily classroom programs and radio station, Seven Arts Radio, the center?s teachers help adults and children across Atlanta develop into the kind of renaissance people rarely seen since Pablo Picasso made his action-movie debut. Painting classes can take the form of structured multisession courses for aspiring artists, or casual one-time events for those simply looking for a new hobby. Other classes give students tips on using computers, playing music, or passing the GED.