Classes in Riverhead

Select Local Merchants

NASCAR Racing School With A Twist. We offer the best NASCAR Experience with the emphasis on Education and getting the most out of the car and driver.

1797 Old Country Road
Riverhead,
NY
US

At Aerial Fitness & Hot Yoga Studio, students engage in exercises that employ body weight as resistance. During TRX-suspension and warrior rope workouts, muscles become confused, meaning that they must continually adjust to different weight loads and the truth that dumbbells can’t feel their love. Vinyasa and hot yoga classes also strengthen the body with the body itself. For instance, students hold a pushup posture during the plank pose, developing sleek, strong shoulders while breathing deeply and quieting the mind.

The certified instructors give each student one-on-one feedback and support. This focused attention ensures that students practice safe, effective technique and stay motivated to push past their perceived limitations.

40 W Main St
Riverhead,
NY
US