Since 2001, Stroller Strides' fitness professionals and buggy-bandying workouts have helped mothers to overcome the struggles of staying in shape while caring for a wee one. Specially trained instructors helm a series of 60-minute classes, which consist of a warm-up, a power walk, and interval stations where limbs stretch resistance tubes in body-toning drills. Energizing jaunts often utilize hills, benches, and other environmental facets to augment maneuvers. Throughout the routine, engaging songs and activities keep children from growing overly fussy or pranking classmates by tossing banana peels in front of their buggies.
Founded and led by Dr. Sam Bakhtiar—a bodybuilding champion with both a master's and doctorate degree in fitness—Fitness Concepts houses an enthusiastic team of trainers dedicated to helping clients tone up within a 10,000-square-foot facility with rows of free weights and clusters of exercise machines. During specific programs, such as one-on-one personal-training sessions, they’ll help fit seekers target their personal goals, whether that’s strengthening their core, shaping up before a wedding, or conditioning for a sport.
Fitness Concepts' programs include dynamic boot-camp classes, which burn calories and strengthen bodies with ever-changing workouts and encouragement from invested trainers. Each facet of Fitness Concepts is designed to banish fat, break through fitness barriers, and help members feel more confident than Michael Jordan during his visit to Munchkin Land.
One day the owner of a grey Lexus LFA?a supercar that retails for $450,000?decided he didn?t like the color. Rather than renovating it with a paint job, he turned to Victor and the experts at Invisible Edge, who outfitted the two-seater with 3M DI-NOC carbon fiber vinyl and transformed it into an eye-catching yellow powerhouse. It?s all in a day?s work for Victor, who has had a passion for cars since his childhood, and still follows F1 and Indy racing. He and his team work on all makes and models, applying clear paint-protecting bras, window tint film, and vehicle wraps from brands such as 3M, VentureShield, and XPEL.
A warm sense of community mingles with the aromas of fresh-brewed coffees and lattes at Daily Brew Coffee House, all percolated by an amenable crew of baristas who dole out fresh pastries, wholesome sandwiches, and hearty wraps. The café's grinders overflow with beans from Wild Goose Coffee Co., a local, small-batch roaster that supports direct-trade relationships with their farmers. Within the golden-hued walls, the air buzzes with free WiFi and local talent, showcased during Wednesday open-mic nights and other events as well as in a burgeoning gallery of local artists' works. A Brew it Forward program encourages patrons to send spontaneous bubbles of joy into the day of a stranger or friend by anonymously purchasing them a drink or building them a new car out of coffee stirrers.
Lookfine Threading and Beauty Salon's Upland beauty professionals vanquish blemishes with contemporary techniques, including electrical microcurrent treatments and diamond-tip microdermabrasion, as well as a passion for threading, the ancient art of sculpting eyebrows into shapely arches with a cotton strand. Meanwhile, the graceful curlicues and camouflaged exam answers characteristic of henna tattoos temporarily infuse complexions with a fresh aesthetic.
Locally situated and independently owned, Sips Coffee clears bleary eyes with an assortment of caffeinated concoctions and savory pastries. Shake off nightmares of coffee bean uprisings with a tea latte, which melds milk and sugar with a selection of aromatic teas that include passion fruit, earl grey, jasmine, and more ($3.35–$3.95). Try dousing steamy maws with an iced coffee ($2.35–$2.70) or creamy blended smoothie ($3.90–$4.35) before indulging in flaky pastries ($1.95–$2.15), fruit cups ($4.75), and sandwiches ($5.55). Sips Coffee's amicable gang of bean barons also trade their blends in bulk, which can double as paperweights when penning a voluminous coming-of-age tome about a free-spirited West Coast coffee bean ($5.75–$12). Sips Coffee hosts live, local music on weekends, and spirited patrons can utilize free WiFi to stream live videos of their own interpretive dances during each song.