Based at the Riverside Municipal Airport, the instructors at Riverside Flight Academy produce nearly every kind of civilian aviator. The academy is able to quickly determine whether recreational or commercial pilot hopefuls have what it takes to fly using simulators and training aircraft. Student aviators can start into one of several career programs for commercial and airline transport pilots.
With more than 50,000 square feet of collective climbing surfaces, Hangar 18 Indoor Climbing Gyms's four locations, including its newest in Long Beach, offer ample terrain for climbers of all skill levels. From first-timers just learning to belay to seasoned climbers seeking a vertical challenge, athletes of all stripes can find suitable terrain and helpful assistance from experienced staff members. At the Riverside location, top ropes and lead routes circle around a freestanding boulder that tops off at 20 feet. The Southbay location's large training section gives adventurers prep time before they embark on the facility's challenging crack climbs, and the Upland location's 40-foot roof climb lends a scenic vantage point for those honing their skills on the ceiling-spanning rope or trying to spot a lost contact lens. After traversing 70-foot routes through lead caves and descending towering boulders, climbers can decompress in a yoga class.
Amid the feng shui décor of Anahata Movement Arts’ sunlit studio, limbs twist and muscles tone during an abundance of yoga and movement classes held throughout the week. Experienced instructors lead Hatha- and Kundalini-style yoga classes for a range of ability levels and delve into alternative forms of cardio during belly-dancing and Pilates sessions. Massage therapists employ reiki techniques to heal tense bodies and frazzled minds, and inner peace blossoms during free weekly meditation sessions. The yoga masters can share their expertise individually with students during private sessions or bring classes to company offices to reduce workplace stress and build camaraderie among coworkers or rival circus troupes.
Unlike Rube Pilates-Goldberg classes—which use comically complicated contraptions to help tone, stretch, and flex muscles—Articulations' mat classes teach the fundamentals of Pilates using only an exercise mat, Pilates positions, and the freedom of the open road. Pilates's focus on constant motion and smooth, graceful transitions between exercises produces a lot of benefits—increasing overall strength and endurance (especially in the core muscles), improving posture, and keeping the body aligned.
Founded and led by Dr. Sam Bakhtiar—a bodybuilding champion with both a master's and doctorate degree in fitness—Fitness Concepts houses an enthusiastic team of trainers dedicated to helping clients tone up within a 10,000-square-foot facility with rows of free weights and clusters of exercise machines. During specific programs, such as one-on-one personal-training sessions, they’ll help fit seekers target their personal goals, whether that’s strengthening their core, shaping up before a wedding, or conditioning for a sport.
Fitness Concepts' programs include dynamic boot-camp classes, which burn calories and strengthen bodies with ever-changing workouts and encouragement from invested trainers. Each facet of Fitness Concepts is designed to banish fat, break through fitness barriers, and help members feel more confident than Michael Jordan during his visit to Munchkin Land.
Jarrod Weymar, the motivational trainer at Elite Fitness Training, helps guests of all levels achieve their fitness goals with boot camps set in his 11,000-square-foot facility. Equipped with hanging punching bags, TRX suspension training, and kettlebells, the studio witnesses incredible transformations aided by Jarrod’s meal plans and nutrition counseling.