Fast, convenient and affordable. Our secure, monitored facility is available 24/7. Brand new state of the art equipment in a friendly, comfortable environment. Bonus online training, nutrition and wellness center. Group and personal training available at realistic prices with our industry certified trainers.
Aspire Pilates Training Center and Spa provides an inviting atmosphere and exceptional Pilates instruction with our state-of-the-art equipment. An added bonus to our Pilates training is our in-house spa. Once you are here, you'll never want to leave!
Studio Soiree takes the age-old art of pole dancing and supes it up with a bevy of core-training techniques. Certified instructors kick off pole education with an initiative course required of all beginners. In Intro to Pole, students learn how to safely maneuver on and around the pole while developing elementary dance moves. Five advancing course levels follow, each building toward an eventual masters degree in anti-gravitational gumption. Studio Soiree provides a welcoming environment for students of all shapes, sizes, and fitness levels, and most classes are exclusively for women. Reservations are required, as admission is offered on a first-to-sign-up, first-served basis.
Although Dr. Jeffrey Jensen practices the full range of chiropractic, he specializes in the Upper Cervical part of the spine: the neck. He recognizes this region as the source of many of the most common health concerns, such as headaches and migraines, vertigo, neck pain, and even lower-back pain. Using the Blair Technique, he carefully investigates the intricate workings of the neck and administers gentle adjustments to free up kinked muscles and align vertebrae.
The dental professionals at Genesis Dental keep mouths gleaming radiantly with oral procedures performed in a friendly, professional setting. In the one-hour Boost teeth-whitening treatment, patients lay back while a technician applies a bleaching gel to discolored chompers, breaking up stains and leaving teeth bright enough to rival the grins of veteran game-show hosts. The special chemical formula also contains tooth-strengthening potassium nitrate and fluoride, helping to keep mouths fit for leaving love bites on particularly alluring marble statues.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
Discover places for health and fitness, attractions and things to do.