At Snap Fitness? 24-hour gym, guests come and go armed with their access keys and are able to work out at their convenience. Around the gym, rows of cardio machines and stacks of free weights stand by as personal trainers show guests the most efficient ways to pump iron and bench-press their old refrigerators.
Aspire Pilates Training Center and Spa provides an inviting atmosphere and exceptional Pilates instruction with our state-of-the-art equipment. An added bonus to our Pilates training is our in-house spa. Once you are here, you'll never want to leave!
The dental professionals at Genesis Dental keep mouths gleaming radiantly with oral procedures performed in a friendly, professional setting. In the one-hour Boost teeth-whitening treatment, patients lay back while a technician applies a bleaching gel to discolored chompers, breaking up stains and leaving teeth bright enough to rival the grins of veteran game-show hosts. The special chemical formula also contains tooth-strengthening potassium nitrate and fluoride, helping to keep mouths fit for leaving love bites on particularly alluring marble statues.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
Studio Soiree takes the age-old art of pole dancing and supes it up with a bevy of core-training techniques. Certified instructors kick off pole education with an initiative course required of all beginners. In Intro to Pole, students learn how to safely maneuver on and around the pole while developing elementary dance moves. Five advancing course levels follow, each building toward an eventual masters degree in anti-gravitational gumption. Studio Soiree provides a welcoming environment for students of all shapes, sizes, and fitness levels, and most classes are exclusively for women. Reservations are required, as admission is offered on a first-to-sign-up, first-served basis.
At Square 1 Fitness, the doors are open all day, every day. With a month-to-month contract, members enjoy access to all that lies behind these gates: brand-name strength and cardio equipment, health screenings, fitness evaluations, and full showers. The gym also houses certified personal trainers who can develop personalized fitness programs. The trainers guarantee results, and have a proven history of success—an archive of success stories includes testimonials of participants who halved their body fat, reclaimed their pre-pregnancy figure, or overcame a weight-loss plateau. Complementing fitness services, Square 1 Fitness provides massage therapy, tanning, and other spa services that reward bodies more effectively than gold-star bicep tattoos.