Certified personal trainer Donna Burick champions the rule of threes at 3DFitness. She strives to instill a trio of key emotional components—desire, discipline, and dedication—with a three-pronged approach to wellness, encompassing cardio drills, resistance work, and nutritional guidance. Drawing from more than 20 years of instructing experience, she tutors a range of students, from children to pageant contestants, with her program. She combines a medley of workouts to achieve the ideal balance, including kickboxing, Pilates, yoga, and sports-conditioning routines. In addition to prioritizing workout routines, she and her staff view dietary health as an integral part of any wellness journey. They furnish their routines with tips for speeding metabolism, such as eating six small meals a day and eating fewer butter sculptures. Whether they are structuring a new regimen for a private meeting or guiding groups through boot-camp classes, Donna and her staff instill a sense of accountability via close relationships with their guests.
The tagline at Mills Gymnastics USA is "home of happy, confident kids." The coaches don't take that motto lightly?the gymnastics center places a strong emphasis on childhood development and self-esteem building. In addition to helping kids work on strength, flexibility, coordination, balance, and stamina, coaches help pupils learn the importance of a strong work ethic, time management, and self-reliance.
Children ages 18 months to 5 years old can attend "Tumble Bug" classes to master basic motor skills and learn tricks to impress the ice cream man. Older kids age 5 through 18 work on skills on floor, beam, bars, vault, and the 40-foot Tumble Trak Trampoline during recreational gymnastics classes. The gym also has a competitive team, an all-star cheer team, and hosts birthday parties, summer camps, and field trips.
Miss Jessie, Miss Mandie, Miss Karen, Miss Michelle, Miss Megan, and Miss Sharon have spent their entire lives learning, teaching, and playing music. Thanks to that devotion and a shared passion for helping children learn and grow, their paths have crossed as Kindermusik educators. At locations in Canton, Farmington Hills, and Southgate, the six women lead musical programs designed to foster each child’s cognitive, social, and physical development. Students sing, dance, and listen, and do so in an environment that is free from the pressures of performing or becoming the Internet’s most popular meme.
I Wish Lessons’ professionally guided classes convene in various venues throughout Chicago, Boston, DC, and Detroit, uniting and educating like-minded learners in vibrant social settings. The company’s hundreds of teachers have educated countless learners while introducing them to new friends and planning private events, including birthday parties and baby showers. Classes broach a multitude of engaging, lighthearted subjects, such as beer and bacon pairing, scotch tasting, cupcake decorating, and sushi rolling.
The instructors at Stroia School of Driving have helped people hit the road for nearly 20 years, providing instruction and tests in operating a car or motorcycle for drivers of all ages. They also offer driver-improvement courses through the 27th District Court, which can help in matters such as reducing license points and insurance rates.
Our highly trained staff offers enthusiastic instruction in a variety of performance venues. The limited class sizes allow faculty members to provide the individual attention necessary for a superior dance education. Training at In Focus Dance Center includes the development of technical excellence with a focus on fun!