Riviera Beach Gyms and Fitness

The staff at Metabolic Weight Loss Solutions takes to heart the old saying that people come in all different shapes in sizes. Rather than put each patron on the same weight-loss plan, they tailor their methods—detoxes and cleanses, in-office weight-loss programs, at-home weight-loss programs—to each person’s specific needs. The staff includes a dietician, exercise physiologist, medical assistant, and behavioral coach who all work together to coach clients toward success.

Jupiter Farms Yoga’s instructors outline the many benefits of the age-old art of yoga, which they teach inside an airy, wood-floored studio. Students who follow them through classes can enjoy mood regulation, weight management, increased flexibility, and straightened posture. Yogis of any skill level can confer with an instructor at the start of class to make sure the session, which can come in more advanced Vinyasa, Hatha, and power styles, is a good fit. The center also schedules classes for beginners to ease newbies into harder poses without needing to swallow motor oil to lube their joints. Jupiter Farms’ spa branch requires less athleticism from clients during massages that help them to reach a similar state of relaxation. Therapists specialize in such styles as Swedish, deep tissue, hot stone, and body lifting, during which a therapist slathers the skin with a firming cream that plumps dimples so effectively that it was used on Shirley Temple during her adult career as an undercover cop.

Dr. Charles Goldsmith was a successful OB/GYN. His practice was thriving, but his patients weren't. Each of them was worried about weight loss and attempting their own home-brewed ideas of how to drop those last few pounds. Rather than see his patients rely on misinformation, Dr. Goldsmith, soon to become widely known as Dr. G, concocted his four-pronged approach to weight loss.

Targeting appetite, metabolism, diet, and habits, Dr. G's physician-supervised plan works to not only change people's consumption, but change their lifestyles. From five-day cleanses that evict toxins from the body to dietary supplements, Dr. G keeps his clients' systems humming like tuneful supersonic jets. His additional cosmetic services, such as teeth whitening and Revitalash, help to ensure clients' exteriors are as pampered as their interiors.