Fluctuations in stress levels and health often go often hand in hand, and addressing one without the other can mask but not eliminate problems. Knowing this, the staff of licensed massage therapists and aestheticians at Absolute Wellness Spa works to cultivate a tranquil environment in which relaxing treatments address both bodily and mental health at the same time. Those treatments, which include massages, healing acupuncture, and mud wraps, draw on Western medical practices and Eastern philosophy to better approach wellness issues from a variety of angles. In the studio, quiet music plays to relax patrons, and fountains burble softly like a scuba diver trying to tell a secret.
Massage therapists at Believe Day Spa & Boutique have three goals: release stress, loosen muscle tightness, and increase their clients' sense of well-being. To do this, they customize each session to the needs of each patron, adding such modalities as deep-tissue massage, hot-stone release, and scalp massage as needed. They partner their line of massages with skincare, including deep-cleansing and anti-aging facials, detoxifying seaweed body wraps, and smoothing cellulite treatments.
At Simple Healing Touch Massage, the massage therapists ease tension and stress with a variety of massage modalities. Swedish massages boost oxygen flow and circulation and decrease muscle toxins thanks to the massage therapist's long, gliding strokes in the direction of blood flowing back to the heart. Deep-tissue massages are similar, but focus on the deepest layers of muscle tissue to relieve chronic pain. Clients can also indulge in hot-stone massages, which employ smooth, water-heated stones?rather than rocks from the studio's backyard volcano?to ease stiff muscles. In addition, the studio offers bodywork sessions specifically for athletes, pregnant women, and seniors.
Spa Advantage believes that regular massages are less a luxury and more a necessity to maintain bodily health and wellness. With multiple locations throughout Florida, this massage-spa chain is popular for a reason—its massage therapists are knowledgeable and friendly, and each location has a professional and soothing atmosphere.
Every massage begins by wrapping the client up in a warmed blanket before massage therapists customize their kneads to especially tight muscles or hard-to-reach shoulder knots and pinkie-toe itches. Tension melts away on the table, and clients leave feeling rejuvenated, looser, and less stressed.
The exfoliating benefits of microdermabrasion and the acne-fighting power of light therapy join forces in Sapphire 3 photo abrasion, one of Spa Cara's most popular services. In lieu of a diamonds, the exfoliating tool uses bits of sapphire and gentle vibration to polish skin and prime it for red light, which conveys vitamin serums to the pores. Then blue LED light decimates bacteria and infuses oxygen deep within the skin. The treatment is just one of Spa Cara's many skincare, massage-therapy, and other beautifying treatments.
Dr. Bill Rice has been performing acupuncture and chiropractic treatments, along with nutritional and lifestyle counseling since 1977. Along with the trained staff at Gardens Wellness Center, he flushes toxins from clients? figures using a wide array of holistic healing techniques as well as contemporary treatments. Amid bamboo accents, the studio's health professionals administer treatments ranging from acupuncture, colon hydrotherapy, and massage therapy to herbal medicine and hypnotherapy. Clients relax atop heated tables in private treatment rooms adorned with lush paintings of bright flora, plants, and doodles of weeping stick figures drawn by U.N. dignitaries.