Health & Fitness in Riviera Beach

Select Local Merchants

In addition to the physical aspects of the art form, yoga, for some, can take on a deeper meaning than a traditional workout involving weights and treadmills and frozen turkeys. For the instructors at Rehoboth Beach Power Yoga, the ancient discipline has come to mean several things. It’s a way to empower the self, it’s a way to watch others grow, and it’s a way to thoroughly enjoy the journey of life. The instructors' omnipresent enthusiasm for movement infuses itself into each session of yoga at their studio, promoting a positive atmosphere.

Classes take place in a heated room to warm the joints, muscles, and breakfast pastries. Beginner classes acquaint new practitioners to basic postures in a pressure-free setting. Open-level courses—such as the therapeutic slow flow or cardio-boosting Vinyasa—can challenge students after they have mastered the basics.

18977 Munchy Branch Rd
Rehoboth Beach,
DE
US

Kicking, punching and jabbing are typically discouraged, but not at Transformations Fitness for Women. The women?s-only gym?s kickboxing-style workouts give athletes the moves they need to tone physiques and brush up on their fighting maneuvers, no matter their level of experience. The gym?s two locations boast eclectic class schedules, with classes ranging from Zumba dance fitness workouts, which burn calories with sultry Latin moves, to sessions that enhance strength and flexibility through a fusion of yoga and Pilates. While guests work out, they can drop kids off at the gym?s complimentary daycare.

8043 Ritchie Hwy
Pasadena,
MD
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

1131 Merritt Blvd
Dundalk,
MD
US

Dr. Ian Shuman helps teeth realize their whitest dreams with a combination of general, restorative, and cosmetic dentistry, each performed by the master dentist himself. With the belief that dentistry should be gentle, effective, and minimally invasive, Dr. Shuman makes the most of advanced dental technology, such as digital x-rays and intraoral cameras that espy dental detriments before they become costly reconstruction jobs. The office’s tooth-colored, mercury-free fillings repair cavities with composite resins that, like snowman tattoos on a polar bear, are virtually invisible. Aside from the typical dental services, Dr. Shuman also spreads his tooth-preserving wisdom with other dentists during his Minimally Invasive Seminar Series.

With a mind for comfort and compassion, Dr. Shuman and the dental staff understand that visits to the dentist can often cause patients anxiety. The team helps assuage apprehension with thorough explanations of treatments. The office itself is designed to cosset patients, with pillows and blankets joining the office’s soft lighting and easy-listening music to help create a warm, relaxing ambiance.

8028 Ritchie Highway
Pasadena,
MD
US