No Girls Allowed. It’s sign often seen on boys’ treehouses and a feeling women often get at the gym. Ladies Fitness & Wellness aims to wipe away those feelings of unease by cultivating a supportive women-only environment where all ages and sizes can achieve their fitness goals during group classes or on modern cardio equipment and free weights. The more than 35 types of fitness classes include kettlebell, jump rope, yoga, Pilates, and Zumba. All of them keep heart rates up as women bond over the experience.
Bridal Bootcamp gives women a customized fitness program including personal-training sessions, meal plans, and weekly fitness coaching to help brides-to-be feel confident in their dresses and double backflip into their reception.
Though many students come to Mathnasium having fallen behind their classmates, a mathematically advanced child sparked the learning program’s creation. As founder Larry Martinek’s young son, Nic, developed an appetite for higher-level math concepts, Larry found himself developing an entirely new teaching language to explain them in an age-appropriate way. The kind of instincts he sought to build up couldn’t be nurtured by drills and rote memorization. Instead, they required a deeper understanding of the principles at the root of mathematical operations, delivered in a way that grade-school kids could apply throughout their academic careers.
In just a decade’s time, Larry and his team have established Mathnasium centers in most U.S. states and more than a dozen other countries. At each, tutors who earned a 700 or higher on the math portion of the SAT develop custom learning plans for students in grades K–12 based on The Mathnasium Method. The system combines an education strategy of conceptual, tactile, and visual techniques with a curriculum structure that ensures kids can count, think proportionally, and tell the difference between a multiplication sign and a plus sign by scent alone. Tutors allow some time each session to help students with the concepts in their math homework, and the centers regularly check report cards and standardized tests as further measures of progress.
As members of the Coastal Plain League, a confederation of top college players staying hot for the summer, the Wilson Tobs kick off the 2012 season with a matchup against their North Division rivals, the Petersburg Generals. In the past, the Tobs' roster has helped cultivate such star players as current Detroit Tigers starting pitcher Justin Verlander. This year, Clemson first baseman Joe Costigan returns to the Tobs dugout along with St. Louis University pitcher Jon Levin, whose four wins tied for the team lead in 2011. The Tobs kick off their cleats at their home field, Fleming Stadium, a hallowed park whose 73-year history has seen appearances by the likes of Elvis Presley—the King himself—and Mickey Mantle—a player notorious for gyrating his hips before every swing.
The pine forest adjacent to Wiggins Mill Reservoir has swallowed its share of golf balls in the past century. The 18 holes of Willow Springs Country Club can be found amid the forest's trees, as can a relatively flat and walkable stretch of 6,641 yards patrolled by herds of feral golf carts. If the par 71 layout proves elusive, players can enlist the constructive criticism of Class-A PGA member Jimmy Gurkin, the club's resident professional and its owner since 1989.
Course at a Glance: