Health & Fitness in Roanoke Rapids

10 or 20 Zumba Classes at Studio 229 (Up to 75% Off)

Studio 229

Henderson

Students burn calories and tone muscle as they groove and dance to energetic, latin-inspired beats

$80 $30

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One, Three, or Five One-Hour Private Golf Lessons from North Carolina Golf Academy (Up to 61% Off)

North Carolina Golf Academy

Multiple Locations

PGA member and Golf Digest instructor helps golfers perfect their swings and other aspects of their game during one-hour lessons

$95 $42

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Three or Six Lipo Cavitation Treatments with Body Wraps at Bella Corpo (Up to 80% Off)

Bella Corpo

White City

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime; body wraps exfoliate, detoxify, and hydrate

$375 $99

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$100 for $200 Worth of Services at Sacred Movement Yoga

Sacred Movement Yoga

1

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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6-Week Outdoor Boot Camp from Trimatrix Fitness (45% Off)

Trimatrix Fitness Llc

Petersburg

Boot camp provides a full-body workout with free weights, resistance bands, bosu balls, and conditioning ropes—with live music

$279 $153

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$34 for a Hearing Test and Evaluation at The Tinnitus Center at Virginia Professional Hearing Center ($80 Value)

The Tinnitus Center at Virginia Professional Hearing Center

Multiple Locations

A board-certified audiologist tests hearing and discusses treatment options; 10% discount on hearing aids or tinnitus-management device

$80 $34

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$25 for a Two-Month Women’s Gym Membership to Curves ($78 Value)

Curves

Multiple Locations

Women’s gym focuses on 30-minute circuit-training sessions that deliver a complete strength and cardio workout

$78 $25

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Kayak Trip and Class for Six, or Half-Day Single- or Tandem-Kayak Rental from Eco Trek Adventures LLC (50% Off)

Eco Trek Adventures LLC

Prince George

American Canoe Association–certified instructor leads class; explore the Appomattox River on your own or with a friend during rental

$420 $210

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30-Minute Teeth-Whitening Session at GLEAM Smiles Whitening Lounge (72% Off)

G.l.e.a.m Smiles

Wake Forest

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$425 $119

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Chiropractic Exam, X-Rays, and One or Three Adjustments with Therapy at Wake Family Chiropractic (Up to 95% Off)

Wake Family Chiropractic

Wake Forest

Chiropractors examine spines, snap x-rays, and treat back problems with adjustments and therapies such as vibration traction

$330 $21

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One or Two Months of 30- or 60-Minute Dance Classes at Rachel Macholl's Academy of Dance (Up to 59% Off)

Rachel Macholl's Academy of Dance

Wake Forest

Aspiring dancers can try out a breakdancing class, learn to move like Astaire in Broadway-style tap classes, or practice ballet pirouettes

$44 $22

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18-Hole Round of Golf with Cart for Two at Paschal Golf Club (Up to 52% Off). Two Options Available.

Paschal Golf Club

Wake Forest

Historic 9-hole course that has hosted legendary golfers such as Arnold Palmer invites golfers to loop the layout twice for an 18-hole round

$48 $23

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$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

Try Self Defense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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Four or Eight Modern Contemporary Jazz or Hip Hop Dance Classes at Dancefit By Vee (Up to 76% Off)

Dancefit By Vee

Wake Forest

Jazz classes blend a variety of styles including funk, modern, and street jazz; hip hop classes burn calories to the rhythms of modern music

$60 $18

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5, 10, or 20 Muay Thai Boxing or Jiu Jitsu Sessions at Pendergrass Academy of Martial Arts (Up to 70% Off)

Pendergrass Academy of Martial Arts

Wake Forest

Students acquire self-defense skills while boosting cardio endurance and strengthening muscles

$75 $25

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Martial-Arts Classes with Uniform for One or Two at Lee Brothers Martial Arts (Up to 95% Off)

Lee Brothers Martial Arts

Multiple Locations

Age- and skill-specific martial arts classes led by experienced instructors at four studios

$395 $20

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$39 for $70 Worth of Kayak Rental — Blackwater Outfitters/Nottoway River Guides

Blackwater Outfitters, Llc

Courtland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $39

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$55 for Three Golf Rounds, Plus, Range Balls and Cart at Riverfront Golf Club (Up to $202.50 Value)

Riverfront Golf Club

Suffolk

Designed by famed course architect Tom Doak, 18-hole course incorporates tidal marshes, tall native grasses, and towering oaks and pines

$202.50 $55

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$39 for One Month of Unlimited Yoga Classes at Eternawell ($80 Value)

Eternawell

North Suffolk

Calming yoga classes help improve flexibility and blood circulation for participants of all ages and experience levels

$80 $39

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Two, Four, or Six Aerial-Fitness Classes at Sky Pilates Fitness (Up to 63% Off)

Sky Pilates Fitness

Sky Pilates Fitness

Hanging in silk hammocks, tone your limbs and torso with Pilates moves, yoga, and ab workouts

$50 $25

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Dental-Exam Package with Options for Whitening Kit and Sonicare Toothbrush (Up to 89% Off)

Murry & Kuhn Dentistry

Multiple Locations

Teeth sparkle with a thorough cleaning and an optional take-home Zoom whitening kit

$340 $59

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$39 for a Chiropractic Package with Exam, X-Rays, and Three Adjustments at Better Bodies Chiropractic, P.C. ($330 Value)

Better Bodies Chiropractic, P.C.

Bon Air

Chiropractors analyze back issues, take x-rays, and perform adjustments to improve spinal alignment

$330 $39

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$45 for $99 Worth of Bicycle Repair — Molly's Bicycle Shop

Molly's Bicycle Shop

Chester

From the merchant: Tune-ups with new inner wires, off bike wheel truing, and clean all running gear

$99 $45

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10 Karate Classes or One Month of Karate Lessons at Grandmaster Dong's Studio (Up to 85% Off)

Grandmaster Dong's Studio

Chesterfield

Students of all ages master the fundamentals of karate before progressing through the colored belt system

$119 $18

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3-, 6-, or 12-Month Gym Membership Package at Anytime Fitness (Up to 73% Off)

Anytime Fitness

Chester

24/7 fitness club offers members one free personal-training session per month as well as access to strength-training and cardio equipment

$218.97 $59

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$80 for $150 Worth of Boxing and Kickboxing at American Karate Center

American Karate Center

North Chesterfield

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

$150 $80

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Six Training Sessions from ErickajFitness (45% Off)

Erickajfitness

Rockwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$510 $281

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$20 for $40 Groupon — Family Medicine and Rehabilitation Center

Family Medicine And Rehabilitation Center

Knightdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$49 for $150 Toward Prescription Glasses or Sunglasses at Knightdale Eye Care

Knightdale Eye Care

Knightdale

Prescription lenses fill designer frames from Calvin Klein, Costa Del Mar, Vera Wang, and Guess

$150 $49

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Nine-Hole Round of Golf with Cart or One-Year Unlimited Membership for Two at Windy Hill Sports (Up to 58% Off)

Windy Hill Sports

Midlothian

Nine-hole lake course with water hazards and two par-5 holes, or nine-hole, par-3 walking course perfect for practicing your short game

$53 $25

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5 or 10 One-on-One Personal-Training Sessions at Trace Fitness (Up to 62% Off)

Trace Fitness

Midlothian

Certified trainers conduct body-composition analysis and devise custom cardio and strength-training regimens

$300 $127

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$67 for $150 Toward 6-Week Bootcamp at NOW Personal Training

NOW Personal Training

Clover Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Three One-on-One Personal-Training Sessions, or Three Training Sessions for Two People at Tobin Fitness (Up to 61% Off)

Tobin Fitness

Midlothian

Personal trainers lead fitness sessions tailored to a person's specific needs and areas of improvement

$150 $58

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$12 for Three Fitness Classes at Studio Fit ($30 Value)

Studio FIT

Multiple Locations

Expert instructors lead students of all fitness levels through upbeat, energetic Zumba or barre fitness classes

$30 $12

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One Month of Unlimited Classes or 10 Drop-In Classes at Dong's Karate School- Midlothian (Up to 90% Off)

Dong's Karate School-Midlothian (Brandermill Woodlake)

Midlothian

Ninth-degree black belt in multiple martial arts disciplines oversees a training system meant to increase confidence and physical skill

$193.75 $19

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Eight Tae Kwon Do Classes for One or Two at GEMA Taekwondo (Up to 86% Off)

GEMA Taekwondo

Midlothian

Students ages 4 and up learn discipline, self-confidence & self-defense under experienced master black belts in a family-friendly atmosphere

$130 $21

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One, Two, or Three Months of Unlimited Boot Camp Classes at Renegade Athletics (Up to 76% Off)

Renegade Athletics

Midlothian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $32

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Two Martial-Arts Classes and Uniform or Month of Unlimited Classes and Uniform at Dong's Karate (Up to 89% Off)

Dong's Karate - Midlothian

Midlothian

Students 5 and older build mental and physical focus during classes designed around students’ age and skill level

$159 $17

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Fitness Assessment and Customized Workout Plan at X-Factor Athletic Performance (50% Off)

X-factor Athletic Performance

Midlothian

From the merchant: One-month membership to help you get in shape before the holidays this year

$550 $275

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Four or Six Weeks of Unlimited Taekwondo Classes with a Uniform at Dynamic Taekwondo (Up to 71% Off)

Dynamic Taekwondo

Midlothian

Learn taekwondo at an award-winning school founded from a former instructor to the Korean Marine Corps and the U.S. Army

$149 $43

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30 Days of Unlimited Fitness Classes from Tomahawk Creek Crossfit (73% Off)

Tomahawk Creek Crossfit

Midlothian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $32

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Eye Exam and Eyewear or $34 for $150 Worth of Prescription Eyewear (Up to 81% Off)

Grove Avenue Eye Center

Multiple Locations

Optometrists perform 30-minute vision and eye-health exams before staff helps clients get fitted with name-brand frames

$329 $61

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Three Personal-Training Sessions and a Dietary Consultation from Crocker Fitness (65% Off)

Crocker Fitness

Boost Fitness Ventures

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$270 $95

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One or Three Colon Hydrotherapy Sessions with Castor-Oil Packs at Body Symmetry (Up to 56% Off)

Body Symmetry

Clayton

Colon hydrotherapy removes waste from the colon while promoting overall health and balance; castor oil promotes detoxification

$110 $50

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Dental Cleaning with X-Rays, Exam, and Optional Whitening Trays at Dental Oasis of Clayton (Up to 80% Off)

Dental Oasis of Clayton

Clayton

Teeth stay healthy and white with an exam, x-rays, and cleaning, as well as a take-home whitening trays

$296 $65

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Dental Exam, Cleaning, and X-rays with Optional Teeth Whitening at Farrell Family Dentistry (Up to 83% Off)

Farrell Family Dentistry

North Raleigh

Andrew R. Farrell, DDS, and his staff examine and clean teeth, with optional take-home teeth-whitening trays

$286 $59

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One Class for Two or One Month of Aerial-Boot-Camp Classes at Cirque de Vol Studios (Up to 60% Off)

Cirque de Vol Studios

Downtown Raleigh

Instructors lead circus and fitness classes, including Aerial Boot Camp, Acro Play Yoga, Hoop Dance, Hand Balancing, Meditation, and Zumba

$40 $16

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5 or 10 Boot-Camp and Cross-Training Classes at G.I. GYM Bootcamp & Cross Training (77% Off)

G.I. GYM Bootcamp & Cross Training

North Raleigh

Instructors lead cross-training and boot-camp-style workouts infused with intervals of kickboxing, weight training, and kettlebell exercises

$75 $18

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Intro to Climbing Class with a Two-Week Club Membership for One or Two at Triangle Rock Club (Up to 64% Off)

Triangle Rock Club

Multiple Locations

Skilled instructors teach climbers to ascend rock walls; once they get the hang of the sport, students can practice at the gym for two weeks

$95 $39

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Vitamin B12 Injections and Nutrition Counseling at Doctor's Weight Solutions (Up to 81% Off)

Doctor's Weight Solutions

Raleigh

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$100 $31

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Two Basketball Training Sessions at I'M POSSIBLE TRAINING (55% Off)

I'm Possible Training

Raleigh

From the merchant: Our Training Center memberships give you the flexibility of training once a week or up to 5 days a week.

$95 $43

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One or Two Groupons, Each Good for One In-Office Teeth-Whitening Treatment at Pure Medical Spa (Up to 91% Off)

Pure Medical Spa

Northwest Raleigh

FDA-approved peroxide gel is applied to teeth and activated with LED light; stains are bleached away, leaving teeth eight shades whiter

$350 $35

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Four-Visit Chiropractic Package with Optional Spinal-Decompression Treatments at Team Chiropractic (94% Off)

Team Chiropractic

Multiple Locations

Chiropractic packages include an exam, x-rays, and three spinal adjustments; spinal decompression sessions last up to 20 minutes

$590 $36

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Crabtree Valley Mall

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

North Hills

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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One Month of Individual Martial-Arts Classes for One or Two Family Members at Ladd Family Martial Arts (Up to 82% Off)

Ladd Family Martial Arts

North Raleigh

Family members can kick and jab side by side during martial-arts classes that range in style from karate to kumdo

$115 $21

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Dental Package for an Adult or Child at Carolina Dental Arts (Up to 78% Off)

Carolina Dental Arts

Multiple Locations

Dental staff fosters oral health for kids or adults at their futuristic-looking dentist offices

$260 $69

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Ultherapy Nonsurgical Brow or Neck Lift at Premier Aesthetics (Up to 53% Off)

Premier Aesthetics

Raleigh

Ultherapy—a technology featured on Dr. Oz—uses ultrasonic waves to safely lift necks or eyebrows and tighten skin

$1,000 $499

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Two, Four, or Six Lipo-Light Body-Contouring Sessions at Glenwood Wellness & Weight Loss (75% Off)

Glenwood Wellness & Weight Loss

Raleigh

Lipo-Light treatments emulsify fat cells in areas such as the waist, thighs, and arms using noninvasive light-based technology

$500 $125

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$40 for a Dental Checkup with Exam, X-rays, and Cleaning at Village Dental at Greystone ($475 Value)

Village Dental at Greystone

North Raleigh

Experienced dentist examines clients' teeth while they enjoy amenities such as free beverages, neck pillows, and the use of an iPad

$475 $40

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Two or Four Group Lessons at Mike Sullivan Golf School (Up to 40% Off)

Mike Sullivan Golf School

Raleigh

Professional golf instructors help students improve the finer points of their game with group lessons

$40 $24

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Two or Three Months of Laser Hair-Rejuvenation Treatments at Jernigan's Hair Replacement Clinic (89% Off)

Jernigan's Hair Replacement Clinic

Northwest Raleigh

In 20- to 30-minute sessions, a painless low-level laser aims to stimulate the scalp and help regrow hair

$1,749 $189

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$99 for a Kids' Karate Birthday Party for Up to 30 Guests at Master Chang's Tiger Den ($250 Value)

Master Chang’s Tiger Den

Multiple Locations

After an exciting karate demo kids can take part in a fun, active karate lesson; birthday child gets to cut their cake with a samurai sword

$250 $99

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10 Martial Arts Classes at Jun's World Champion Tae Kwon Do (72% Off)

Jun's World Champion Taekwondo

Raleigh

From the merchant: Develop physical and mental skills that will help you succeed in life with Tae Kwon Do.

$269 $75

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Nutritional Supplements or Protein at Max Muscle Sports Nutrition (55% Off)

Max Muscle Sports Nutrition

North Ridge Shopping Center

Maintain sleek, powerful physique with protein powders, weight loss supplements, and muscle-building creatine

$20 $9

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$59 for One Dental Exam, Cleaning, and X-Rays (Up to $385 value)

Village Dental

Multiple Locations

Get an exam with cleaning and x-rays at this friendly dentist office with a fireplace in its waiting room

$385 $59

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$19 for 1 Month of Unlimited Access to Training Classes at Box-2B-Fit Boxing Clubs ($99.99 Value)

Box-2B-Fit Boxing Clubs

Raleigh

Classes include Zumba, high-intensity interval training, boot camps, kickboxing, kettlebell fitness, and tabata training

$99.99 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$35 for Three-Visit Chiropractic Package at North Hills Family Chiropractic ($210 Value)

North Hills Family Chiropractic

North Hills

Package includes an exam, x-rays, adjustment, and a report of findings

$210 $35

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One Laser Tattoo Removal Session at ExcelLase (Up to 75% Off). Choose from Three Tattoo Sizes.

ExcelLase

University

Using a powerful laser, the technician removes pigment from the skin no matter what color ink was used or what skin type you have

$249 $99

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Four Weeks of Boot Camp, or Three or Six Personal-Training Sessions from Athletic Transformation (Up to 51% Off)

Athletic Transformation

Multiple Locations

Trainers help clients get in shape and reach their fitness goals during outdoor boot camp or personal-training sessions

$80 $39

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Chiropractic Packages at HealthSource of North Raleigh Chiropractic & Progressive Rehab (Up to 81% Off)

HealthSource of North Raleigh Chiropractic & Progressive Rehab

North Raleigh

An experienced chiropractor treats chronic aches and pains with a thorough consultation, exam, treatment, and other tests

$315 $69

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$10 for $20 Groupon — Xpert Nutrition Raleigh

Xpert Nutrition

North Raleigh

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $10

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Dental-Checkup Package with Optional Zoom! Whitening at Bright Smiles Family Dentistry (Up to 63% Off)

Bright Smiles Family Dentistry

Brier Creek Raleigh

Dentists check teeth for cavities and then send patients home with a Sonicare toothbrush; Zoom! treatments brighten teeth up to eight shades

$280 $129

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One Month of Unlimited CrossFit Classes at CrossFit Exchange (Up to 85% Off)

CrossFit Exchange

Raleigh

Students boost their strength and fitness levels through varied functional-fitness workouts incorporating gymnastics and weightlifting

$320 $52

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Chiropractic Packages at HealthSource of Lake Boone Trail (Up to 92% Off)

HealthSource of Lake Boone Trail

Northwest Raleigh

Chiropractor pinpoints areas of pain and works to noninvasively relieve them with adjustments and spinal decompression

$379 $33

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8 or 16 Parkour and Freerunning Classes or One Month of Classes at Enso Movement (Up to 63% Off)

Enso Movement

Raleigh

Parkour and freerunning fitness classes focus on skills such as running, jumping, flipping, and climbing

$135 $59

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6 or 12 Vitamin-B12 Injections, or 6 Ultraburn Injections at Creekside Women's Center (Up to 71% Off)

Creekside Women's Center

Multiple Locations

Vitamin B12 and ultraburn injections help boost energy and enhance metabolism

$120 $39

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Select Local Merchants

Nurtured on a 3,000-acre farm in Southampton County, Royal Oak’s jumbo Virginia peanuts boast smooth flavor and a notably hefty size. Enhance dishes and make fantasy-baseball drafts more authentic with three 10 oz. tins ($14.95) or a jumbo 40 oz. tin ($13.95) brimming with salty goodness. Gargantuan appetites can opt for The Royal Feast—a quartet of 10 oz. tins stuffed with salted, choca-nut, spicy Cajun, and honey-roasted tidbits ($24.95). A 20 oz. tin of peanut squares ($9.95) or an 18 oz. tin of cashew brittle ($16.95) provides a pleasantly saccharine treat for movie night, as well as potent bird-shot fodder during hunting season.

13009 Cedar View Rd
Drewryville,
VA
US

The Foot & Ankle Associates of NC, PLLC's presiding quartet of doctors tackles the various woes of lower appendages with a repertoire of techniques that ranges from routine checkups to corrective surgeries. At each of its three offices, the medical team rights a variety of foot-related wrongs, such as plantar fasciitis and toenail fungus. The doctors also address orthopedic issues, prescribing special shoes for diabetics with poor circulation and aspiring Fred Astaires with not enough pep in their step. Determined to stay on the technological vanguard, they employ modern cryosurgery equipment to treat tarsal-tunnel syndrome, plantar warts, and neuromas with quick, minimally invasive sessions of icy therapy.

740 Sutters Creek Blvd
Rocky Mount,
NC
US

Nine holes fill the par 35 course at Peachtree Hills Country Club, their undulating fairways and bunkers surrounded by natural pine. From the back tees, the holes total 2,718 yards in length, challenging golfers to master the timeless art of racing a cart to the end in under two minutes.

3512 Peachtree Hills Rd
Spring Hope,
NC
US

Head Golf Professional Chris Jensen helps golfers up their game at Jensen Golf Academy, which is based at The Links at Cotton Valley. The course's 18-hole championship layout measures 6,700 yards and includes five par-fives and five par-threes, all on which Jensen gives golfers tips to make touchdowns. He helps students focus on improving fundamental ball-striking skills and emphasizes scoring during short-game lessons, while using complete equipment analysis and state-of-the-art technology to help find the clubs most suited to your swing.

2681 U.S. 258
Tarboro,
NC
US

Teaching Zumba seemed like the perfect union of passions for Gwen Hernandez. A trained dancer with more than 13 years of experience in ballet, tap, and jazz and a self-proclaimed lover of Latin culture since the first grade, Gwen joined these interests and became licensed in Zumba to share her penchant for fitness with others. During classes, she uses upbeat Latin music and dance combinations to help clients burn calories and tone their bods in a fun, energetic, and supportive atmosphere. As a licensed Zumba instructor, she is qualified to teach basic Zumba, ZumbAtomic for kids, and Zumba core classes. She also makes herself available for parties and other occasions, for which she can bring her skills and fitness routines directly to clients’ homes.

119 Hilltop Village Shopping Center
Oxford,
NC
US

Botox Injections for facial wrinkles, Juvederm injections as a facial filler, Lattise for eye lash growth. Weight loss programs for aggressive weight loss and maintenance.

200 Glendale Dr W
Wilson,
NC
US