Health & Fitness in Roanoke Rapids

10 or 20 Zumba Classes at Studio 229 (Up to 75% Off)

Studio 229

Henderson

Students burn calories and tone muscle as they groove and dance to energetic, latin-inspired beats

$80 $30

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One, Three, or Five One-Hour Private Golf Lessons from North Carolina Golf Academy (Up to 69% Off)

North Carolina Golf Academy

Multiple Locations

PGA member and Golf Digest instructor helps golfers perfect their swings and other aspects of their game during one-hour lessons

$95 $32

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Three or Six Lipo Cavitation Treatments with Body Wraps at Bella Corpo (Up to 80% Off)

Bella Corpo

White City

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime; body wraps exfoliate, detoxify, and hydrate

$375 $99

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6-Week Outdoor Boot Camp from Trimatrix Fitness (45% Off)

Trimatrix Fitness Llc

Petersburg

Boot camp provides a full-body workout with free weights, resistance bands, bosu balls, and conditioning ropes—with live music

$279 $153

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$100 for $200 Worth of Services at Sacred Movement Yoga

Sacred Movement Yoga

1

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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Kayak Trip and Class for Six, or Half-Day Single- or Tandem-Kayak Rental from Eco Trek Adventures LLC (60% Off)

Eco Trek Adventures LLC

Prince George

American Canoe Association–certified instructor leads class; explore the Appomattox River on your own or with a friend during rental

$420 $189

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$28 for a Hearing Test and Evaluation at The Tinnitus Center at Virginia Professional Hearing Center ($80 Value)

The Tinnitus Center at Virginia Professional Hearing Center

Multiple Locations

A board-certified audiologist tests hearing and discusses treatment options; 10% discount on hearing aids or tinnitus-management device

$80 $28

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$15 for a Two-Month Women’s Gym Membership to Curves ($78 Value)

Curves

Multiple Locations

Women’s gym focuses on 30-minute circuit-training sessions that deliver a complete strength and cardio workout

$78 $15

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30-Minute Teeth-Whitening Session at GLEAM Smiles Whitening Lounge (72% Off)

G.l.e.a.m Smiles

Wake Forest

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$425 $119

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18-Hole Round of Golf with Cart for Two at Paschal Golf Club (Up to 52% Off). Two Options Available.

Paschal Golf Club

Wake Forest

Historic 9-hole course that has hosted legendary golfers such as Arnold Palmer invites golfers to loop the layout twice for an 18-hole round

$48 $23

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$31 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

Try Self Defense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $31

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Four or Eight Modern Contemporary Jazz or Hip Hop Dance Classes at Dancefit By Vee (Up to 76% Off)

Dancefit By Vee

Wake Forest

Jazz classes blend a variety of styles including funk, modern, and street jazz; hip hop classes burn calories to the rhythms of modern music

$60 $18

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Chiropractic Exam, X-Rays, and One or Three Adjustments with Therapy at Wake Family Chiropractic (Up to 95% Off)

Wake Family Chiropractic

Wake Forest

Chiropractors examine spines, snap x-rays, and treat back problems with adjustments and therapies such as vibration traction

$330 $21

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One or Two Months of 30- or 60-Minute Dance Classes at Rachel Macholl's Academy of Dance (Up to 65% Off)

Rachel Macholl's Academy of Dance

Wake Forest

Aspiring dancers can try out a breakdancing class, learn to move like Astaire in Broadway-style tap classes, or practice ballet pirouettes

$44 $18

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5, 10, or 20 Muay Thai Boxing or Jiu Jitsu Sessions at Pendergrass Academy of Martial Arts (Up to 73% Off)

Pendergrass Academy of Martial Arts

Wake Forest

Students acquire self-defense skills while boosting cardio endurance and strengthening muscles

$75 $20

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Martial-Arts Classes with Uniform for One or Two at Lee Brothers Martial Arts (Up to 95% Off)

Lee Brothers Martial Arts

Multiple Locations

Age- and skill-specific martial arts classes led by experienced instructors at four studios

$395 $20

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$39 for $70 Worth of Kayak Rental — Blackwater Outfitters/Nottoway River Guides

Blackwater Outfitters, Llc

Courtland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $39

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Two, Four, or Six Aerial-Fitness Classes at Sky Pilates Fitness (Up to 63% Off)

Sky Pilates Fitness

Sky Pilates Fitness

Hanging in silk hammocks, tone your limbs and torso with Pilates moves, yoga, and ab workouts

$50 $25

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$39 for One Month of Unlimited Yoga Classes at Eternawell ($80 Value)

Eternawell

North Suffolk

Calming yoga classes help improve flexibility and blood circulation for participants of all ages and experience levels

$80 $39

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3-, 6-, or 12-Month Gym Membership Package at Anytime Fitness (Up to 73% Off)

Anytime Fitness

Chester

24/7 fitness club offers members one free personal-training session per month as well as access to strength-training and cardio equipment

$218.97 $59

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$80 for $150 Worth of Boxing and Kickboxing at American Karate Center

American Karate Center

North Chesterfield

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

$150 $80

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$39 for a Chiropractic Package with Exam, X-Rays, and Three Adjustments at Better Bodies Chiropractic, P.C. ($330 Value)

Better Bodies Chiropractic, P.C.

Bon Air

Chiropractors analyze back issues, take x-rays, and perform adjustments to improve spinal alignment

$330 $39

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Dental-Exam Package with Options for Whitening Kit and Sonicare Toothbrush (Up to 90% Off)

Murry & Kuhn Dentistry

Multiple Locations

Teeth sparkle with a thorough cleaning and an optional take-home Zoom whitening kit

$340 $52

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10 Karate Classes or One Month of Karate Lessons at Grandmaster Dong's Studio (Up to 85% Off)

Grandmaster Dong's Studio

Chesterfield

Students of all ages master the fundamentals of karate before progressing through the colored belt system

$119 $18

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Six Training Sessions from ErickajFitness (45% Off)

Erickajfitness

Rockwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$510 $281

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Adult Dental Checkup or Child's Checkup with Fluoride at Riccobene Associates Family Dentistry (Up to 79% Off)

Riccobene Associates Family Dentistry

Multiple Locations

Dentists aim to keep patients in comfort as they examine, x-ray, and clean teeth; kids receive a fluoride treatment

$335 $69

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$20 for $40 Groupon — Family Medicine and Rehabilitation Center

Family Medicine And Rehabilitation Center

Knightdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$49 for $150 Toward Prescription Glasses or Sunglasses at Knightdale Eye Care

Knightdale Eye Care

Knightdale

Prescription lenses fill designer frames from Calvin Klein, Costa Del Mar, Vera Wang, and Guess

$150 $49

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Fitness Assessment and Customized Workout Plan at X-Factor Athletic Performance (50% Off)

X-factor Athletic Performance

Midlothian

From the merchant: One-month membership to help you get in shape before the holidays this year

$550 $275

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One Month of Unlimited Women’s Cardio Kickboxing Classes at Aim 4Fitness (Up to 83% Off). Two Options Available.

Aim 4Fitness

Brandermill

Cardio kickboxing classes, geared toward all fitness levels, trim physiques during exercises that keep muscles confused for maximum impact

$99 $17

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Four or Six Weeks of Unlimited Taekwondo Classes with a Uniform at Dynamic Taekwondo (Up to 67% Off)

Dynamic Taekwondo

Midlothian

Learn taekwondo at an award-winning school founded from a former instructor to the Korean Marine Corps and the U.S. Army

$149 $49

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30 Days of Unlimited Fitness Classes from Tomahawk Creek Crossfit (73% Off)

Tomahawk Creek Crossfit

Midlothian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $32

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Nine-Hole Round of Golf with Cart or One-Year Unlimited Membership for Two at Windy Hill Sports (Up to 58% Off)

Windy Hill Sports

Midlothian

Nine-hole lake course with water hazards and two par-5 holes, or nine-hole, par-3 walking course perfect for practicing your short game

$53 $25

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Eye Exam and Eyewear or $41 for $150 Worth of Prescription Eyewear (Up to 76% Off)

Grove Avenue Eye Center

Multiple Locations

Optometrists perform 30-minute vision and eye-health exams before staff helps clients get fitted with name-brand frames

$329 $80

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Three Personal-Training Sessions and a Dietary Consultation from Crocker Fitness (65% Off)

Crocker Fitness

Boost Fitness Ventures

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$270 $95

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5 or 10 One-on-One Personal-Training Sessions at Trace Fitness (Up to 55% Off)

Trace Fitness

Midlothian

Certified trainers conduct body-composition analysis and devise custom cardio and strength-training regimens

$300 $150

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$67 for $150 Toward 6-Week Bootcamp at NOW Personal Training

NOW Personal Training

Clover Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Three One-on-One Personal-Training Sessions, or Three Training Sessions for Two People at Tobin Fitness (Up to 54% Off)

Tobin Fitness

Midlothian

Personal trainers lead fitness sessions tailored to a person's specific needs and areas of improvement

$150 $69

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$15 for Three Fitness Classes at Studio Fit ($30 Value)

Studio FIT

Multiple Locations

Expert instructors lead students of all fitness levels through upbeat, energetic Zumba or barre fitness classes

$30 $15

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One Month of Unlimited Classes or 10 Drop-In Classes at Dong's Karate School- Midlothian (Up to 92% Off)

Dong's Karate School-Midlothian (Brandermill Woodlake)

Midlothian

Ninth-degree black belt in multiple martial arts disciplines oversees a training system meant to increase confidence and physical skill

$193.75 $15

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Eight Tae Kwon Do Classes for One or Two at GEMA Taekwondo (Up to 85% Off)

GEMA Taekwondo

Midlothian

Students ages 4 and up learn discipline, self-confidence & self-defense under experienced master black belts in a family-friendly atmosphere

$130 $20

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One, Two, or Three Months of Unlimited Boot Camp Classes at Renegade Athletics (Up to 84% Off)

Renegade Athletics

Midlothian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $22

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Two Martial-Arts Classes and Uniform or Month of Unlimited Classes and Uniform at Dong's Karate (Up to 90% Off)

Dong's Karate - Midlothian

Midlothian

Students 5 and older build mental and physical focus during classes designed around students’ age and skill level

$159 $16

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One or Three Colon Hydrotherapy Sessions with Castor-Oil Packs at Body Symmetry (Up to 52% Off)

Body Symmetry

Clayton

Colon hydrotherapy removes waste from the colon while promoting overall health and balance; castor oil promotes detoxification

$110 $55

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Dental Cleaning with X-Rays, Exam, and Optional Whitening Trays at Dental Oasis of Clayton (Up to 80% Off)

Dental Oasis of Clayton

Clayton

Teeth stay healthy and white with an exam, x-rays, and cleaning, as well as a take-home whitening trays

$296 $65

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Entry to the Stuffed Turkey 5K on November 29 for One or Two (Up to 36% Off)

Stuffed Turkey 5K

Raleigh

Burn off Thanksgiving calories along the Neuse River at family-friendly, dog-friendly race with dedicated kids’ trail, contests, and games

$35 $25

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$59 for Six Weeks of Gracie Brazillian Jiu-Jitsu Classes at Forged Fitness ($225 Value)

Forged Fitness

Northeast Raleigh

Twice-weekly Jiu-Jitsu lessons cover a wide range of grappling techniques

$225 $59

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Dental Exam, Cleaning, and X-rays with Optional Teeth Whitening at Farrell Family Dentistry (Up to 86% Off)

Farrell Family Dentistry

North Raleigh

Andrew R. Farrell, DDS, and his staff examine and clean teeth, with optional take-home teeth-whitening trays

$286 $50

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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15 or 30 Minutes of Zoom! Teeth Whitening, or Take-Home Whitening Kit at The Beauty Bar LLC (Up to 56% Off)

The Beauty Bar LLC

salon location

Specially formulated bleaching gel whitens teeth up to eight shades

$65 $29

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$59 for One Month of Martial-Arts Classes, Uniform, and Belt at Master Chang’s Martial Arts ($278 Value)

Master Chang’s Martial Arts

Multiple Locations

Students of all ages build strength, endurance, and flexibility in martial-arts classes such as tae kwon do and hapkido

$278 $59

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One Class for Two or One Month of Aerial-Boot-Camp Classes at Cirque de Vol Studios (Up to 58% Off)

Cirque de Vol Studios

Downtown Raleigh

Instructors lead circus and fitness classes, including Aerial Boot Camp, Acro Play Yoga, Hoop Dance, Hand Balancing, Meditation, and Zumba

$40 $17

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5 or 10 Boot-Camp and Cross-Training Classes at G.I. GYM Bootcamp & Cross Training (84% Off)

G.I. GYM Bootcamp & Cross Training

North Raleigh

Instructors lead cross-training and boot-camp-style workouts infused with intervals of kickboxing, weight training, and kettlebell exercises

$75 $12

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$50 for an Eye Exam and $200 Worth of Prescription Glasses at See NC Eyecare ($329 Value)

See NC Eyecare

Raleigh

Eye doctor conducts exam, then choose from prescription glasses with frames from brands such as Ray-Ban, Gucci, Versace, and Silhouette

$329 $50

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Six-Session CrossFit Foundations Class or Month of Unlimited Classes at CrossFit Bullpen (Up to 81% Off)

CrossFit Bullpen

Southwest Raleigh

Foundations class introduces newbies to functional-fitness moves; regular classes challenge muscles with ever-changing Workouts of the Day

$100 $19

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Five PBX Barre Classes or Three Private Classes at PBX - Pilates Barre Extreme (Up to 55% Off)

PBX - Pilates Barre Extreme

North Raleigh

Blend of Pilates, yoga, and ballet-barre training relies on Reformer machines and the ballet barre to build strength and flexibility

$110 $49

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Chiropractic Consultation, Exam, Adjustments and X-rays, as Needed, at Tobin Family Chiropractic (Up to 89% Off)

Tobin Family Chiropractic

Raleigh

Chiropractor identifies causes of pain and ailments and works to relieve them using non-invasive adjustments

$330 $35

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Private Training, Boot Camp, and Body Wraps at Raleigh Personal Training (Up to 84% Off). Four Options Available.

Raleigh Personal Training

Northeast Raleigh

Fitness packages combine customized personal training, weight-loss body wraps, and a six-week boot camp

$248 $40

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$59 for a Dental Exam, X-rays, and Cleaning for Adult or Child at Carolina Dental Spa ($261 Value)

Carolina Dental Spa

Raleigh

Second-generation dentist and his team tend to patients' teeth with a thorough exam, x-rays, and cleaning

$261 $59

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Blepharoplasty on the Upper Eyelids, Lower Eyelids, or Both at Pure Facial Plastic Surgery (Up to 52% Off)

Pure Facial Plastic Surgery

Multiple Locations

Facial surgeon who has training from Johns Hopkins and the Mayo Clinic performs eyelid lifts

$3,000 $1,500

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$24 for 18 Holes of Golf Including Cart at Raleigh Golf Association (Up to $48 Value)

Raleigh Golf Association

Southwest Raleigh

Golfers steer carts past the mature trees and rippling waters of an 18-hole, 6,088-yard course originally designed in 1929

$48 $24

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Two-, Four-, or Six-Week All-Inclusive Unlimited Gym Membership at Raleigh Professional Training (Up to 75% Off)

Raleigh professional training

Northeast Raleigh

Trainers can navigate the weight machines and free weights to help you get your best workout

$180 $69

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Intro to Climbing Class with a Two-Week Club Membership for One or Two at Triangle Rock Club (Up to 64% Off)

Triangle Rock Club

Multiple Locations

Skilled instructors teach climbers to ascend rock walls; once they get the hang of the sport, students can practice at the gym for two weeks

$95 $39

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Vitamin B12 Injections and Nutrition Counseling at Doctor's Weight Solutions (Up to 81% Off)

Doctor's Weight Solutions

Raleigh

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$100 $31

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Two or Four 30-Minute Laser Spider-Vein Removal Treatments at Wake Health Medical Group (Up to 83% Off)

Wake Health Medical Group

Wake Health Medical

Laser light causes spider veins to collapse and gradually fade from view

$600 $129

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One, Three, or Five Months of Unlimited Karate and Fitness Classes at Triangle's Best Karate (Up to 83% Off)

Triangle's Best Karate

Northwest Raleigh

Karate classes include both pre-choreographed kata and sparring techniques; fitness classes include Zumba, bootcamp, kickboxing & jazzercise

$125 $24

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Two Weeks or One Month of Unlimited Barre Fitness Classes at Barre Up (Up to 51% Off)

Barre Up

Raleigh

Experienced instructors lead students in barre fitness classes, helping them carve lean, dancer-like physiques

$70 $35

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Golf-Instruction Packages at Brendan Muldoon Golf at Triangle Golf Complex (Up to 75% Off). Choose From Two Options.

Triangle Golf Complex

Umstead

Golf complex with year-round driving range, PGA professional instructors, and a practice putting green

$260 $65

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One or Two Groupons, Each Good for One In-Office Teeth-Whitening Treatment at Pure Medical Spa (Up to 91% Off)

Pure Medical Spa

Northwest Raleigh

FDA-approved peroxide gel is applied to teeth and activated with LED light; stains are bleached away, leaving teeth eight shades whiter

$350 $35

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Four-Visit Chiropractic Package with Optional Spinal-Decompression Treatments at Team Chiropractic (95% Off)

Team Chiropractic

Multiple Locations

Chiropractic packages include an exam, x-rays, and three spinal adjustments; spinal decompression sessions last up to 20 minutes

$590 $30

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$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

North Hills

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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$30 for a Bike Tune-Up at Trilife ($90 Value)

Trilife

Umstead

Technicians true wheels, adjust brakes and derailleurs, check headset tension, and clean wheels and frame

$90 $30

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One Month of Individual Martial-Arts Classes for One or Two Family Members at Ladd Family Martial Arts (Up to 78% Off)

Ladd Family Martial Arts

North Raleigh

Family members can kick and jab side by side during martial-arts classes that range in style from karate to kumdo

$115 $25

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Dental Package for an Adult or Child at Carolina Dental Arts (Up to 81% Off)

Carolina Dental Arts

Multiple Locations

Dental staff fosters oral health for kids or adults at their futuristic-looking dentist offices

$260 $59

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One, Two, or Three Months of Unlimited Boot-Camp Classes at Powered By Shaw (Up to 70% Off)

Powered By Shaw

Brier Creek

Intense boot-camp classes help clients build strength, burn fat, and lose weight

$99 $40

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$2,999 for Complete Invisalign Treatment at Bright Smiles Family Dentistry ($6,500 Value)

Bright Smiles Family Dentistry

Brier Creek

Invisible braces straighten teeth in 6–18 months

$6,500 $2,999

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10 Evening Dance Group Fitness Classes from Ardried's Movement (70% Off)

Ardried's Movement

Durham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $15

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Ultherapy Nonsurgical Brow or Neck Lift at Premier Aesthetics (Up to 53% Off)

Premier Aesthetics

Raleigh

Ultherapy—a technology featured on Dr. Oz—uses ultrasonic waves to safely lift necks or eyebrows and tighten skin

$1,000 $499

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Two, Four, or Six Lipo-Light Body-Contouring Sessions at Glenwood Wellness & Weight Loss (79% Off)

Glenwood Wellness & Weight Loss

Raleigh

Lipo-Light treatments emulsify fat cells in areas such as the waist, thighs, and arms using noninvasive light-based technology

$500 $107

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Select Local Merchants

Nurtured on a 3,000-acre farm in Southampton County, Royal Oak’s jumbo Virginia peanuts boast smooth flavor and a notably hefty size. Enhance dishes and make fantasy-baseball drafts more authentic with three 10 oz. tins ($14.95) or a jumbo 40 oz. tin ($13.95) brimming with salty goodness. Gargantuan appetites can opt for The Royal Feast—a quartet of 10 oz. tins stuffed with salted, choca-nut, spicy Cajun, and honey-roasted tidbits ($24.95). A 20 oz. tin of peanut squares ($9.95) or an 18 oz. tin of cashew brittle ($16.95) provides a pleasantly saccharine treat for movie night, as well as potent bird-shot fodder during hunting season.

13009 Cedar View Rd
Drewryville,
VA
US

The Foot & Ankle Associates of NC, PLLC's presiding quartet of doctors tackles the various woes of lower appendages with a repertoire of techniques that ranges from routine checkups to corrective surgeries. At each of its three offices, the medical team rights a variety of foot-related wrongs, such as plantar fasciitis and toenail fungus. The doctors also address orthopedic issues, prescribing special shoes for diabetics with poor circulation and aspiring Fred Astaires with not enough pep in their step. Determined to stay on the technological vanguard, they employ modern cryosurgery equipment to treat tarsal-tunnel syndrome, plantar warts, and neuromas with quick, minimally invasive sessions of icy therapy.

740 Sutters Creek Blvd
Rocky Mount,
NC
US

Nine holes fill the par 35 course at Peachtree Hills Country Club, their undulating fairways and bunkers surrounded by natural pine. From the back tees, the holes total 2,718 yards in length, challenging golfers to master the timeless art of racing a cart to the end in under two minutes.

3512 Peachtree Hills Rd
Spring Hope,
NC
US

Teaching Zumba seemed like the perfect union of passions for Gwen Hernandez. A trained dancer with more than 13 years of experience in ballet, tap, and jazz and a self-proclaimed lover of Latin culture since the first grade, Gwen joined these interests and became licensed in Zumba to share her penchant for fitness with others. During classes, she uses upbeat Latin music and dance combinations to help clients burn calories and tone their bods in a fun, energetic, and supportive atmosphere. As a licensed Zumba instructor, she is qualified to teach basic Zumba, ZumbAtomic for kids, and Zumba core classes. She also makes herself available for parties and other occasions, for which she can bring her skills and fitness routines directly to clients’ homes.

119 Hilltop Village Shopping Center
Oxford,
NC
US

Botox Injections for facial wrinkles, Juvederm injections as a facial filler, Lattise for eye lash growth. Weight loss programs for aggressive weight loss and maintenance.

200 Glendale Dr W
Wilson,
NC
US

Though she had already established four fitness businesses and accrued more than 20 years of experience as an instructor, Blythe Bracey’s introduction to hot yoga was reformative. The art helped her overcome the emotional turmoil of divorce and fueled her tenacity in life, so much so that she opened me. to spread the word about hot yoga’s many benefits. Blythe guides students through classes in a room heated to 100–105 degrees, the known boiling point of inspiration. She encourages guests to make the experience a personal one—just as it was for her—and highlights hot yoga's capacity to boost mental as well as physical health.

Ballet-inspired workouts, boot camp, and Pilates courses are also part of Blythe's curriculum, facilitated by the gym's two floors and trove of equipment. Regardless of their background, all guests progress through routines at their own pace in an effort to cultivate self-awareness.

3105 Ward Boulevard
Wilson,
NC
US