Health & Fitness in Roanoke Rapids

6-Week Outdoor Boot Camp from Trimatrix Fitness (45% Off)

Trimatrix Fitness Llc

Petersburg

Boot camp provides a full-body workout with free weights, resistance bands, bosu balls, and conditioning ropes—with live music

$279 $153

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Kayak Trip and Class for Six, or Half-Day Single- or Tandem-Kayak Rental from Eco Trek Adventures LLC (50% Off)

Eco Trek Adventures LLC

Prince George

American Canoe Association–certified instructor leads class; explore the Appomattox River on your own or with a friend during rental

$420 $210

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$40 for a Hearing Test and Evaluation at The Tinnitus Center at Virginia Professional Hearing Center ($80 Value)

The Tinnitus Center at Virginia Professional Hearing Center

Multiple Locations

A board-certified audiologist tests hearing and discusses treatment options; 10% discount on hearing aids or tinnitus-management device

$80 $40

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$25 for a Two-Month Women’s Gym Membership to Curves ($78 Value)

Curves

Multiple Locations

Women’s gym focuses on 30-minute circuit-training sessions that deliver a complete strength and cardio workout

$78 $25

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30-Minute Teeth-Whitening Session at GLEAM Smiles Whitening Lounge (72% Off)

G.l.e.a.m Smiles

Wake Forest

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$425 $119

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$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

Try Self Defense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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Chiropractic Exam, X-Rays, and One or Three Adjustments with Therapy at Wake Family Chiropractic (Up to 94% Off)

Wake Family Chiropractic

Wake Forest

Chiropractors examine spines, snap x-rays, and treat back problems with adjustments and therapies such as vibration traction

$330 $25

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18-Hole Round of Golf with Cart at Paschal Golf Club (Half Off). Three Options Available.

Paschal Golf Club

Wake Forest

Historic 9-hole course that has hosted legendary golfers such as Arnold Palmer invites golfers to loop the layout twice for an 18-hole round

$48 $24

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One or Two Months of 30- or 60-Minute Dance Classes at Rachel Macholl's Academy of Dance (Up to 59% Off)

Rachel Macholl's Academy of Dance

Wake Forest

Aspiring dancers can try out a breakdancing class, learn to move like Astaire in Broadway-style tap classes, or practice ballet pirouettes

$44 $22

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5, 10, or 20 Muay Thai Boxing or Jiu Jitsu Sessions at Pendergrass Academy of Martial Arts (Up to 79% Off)

Pendergrass Academy of Martial Arts

Wake Forest

Students acquire self-defense skills while boosting cardio endurance and strengthening muscles

$75 $17

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$39 for $70 Worth of Kayak Rental — Blackwater Outfitters/Nottoway River Guides

Blackwater Outfitters, Llc

Courtland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $39

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$65 for Three Golf Rounds, Plus, Range Balls and Cart at Riverfront Golf Club (Up to $169.99 Value)

Riverfront Golf Club

Suffolk

Designed by famed course architect Tom Doak, 18-hole course incorporates tidal marshes, tall native grasses, and towering oaks and pines

$169.99 $65

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$80 for $150 Worth of Boxing and Kickboxing at American Karate Center

American Karate Center

North Chesterfield

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

$150 $80

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$39 for a Chiropractic Package with Exam, X-Rays, and Three Adjustments at Better Bodies Chiropractic, P.C. ($330 Value)

Better Bodies Chiropractic, P.C.

Bon Air

Chiropractors analyze back issues, take x-rays, and perform adjustments to improve spinal alignment

$330 $39

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Dental-Exam Package with Options for Whitening Kit and Sonicare Toothbrush (Up to 89% Off)

Murry & Kuhn Dentistry

Multiple Locations

Teeth sparkle with a thorough cleaning and an optional take-home Zoom whitening kit

$340 $59

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Six Training Sessions from ErickajFitness (45% Off)

Erickajfitness

Rockwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$510 $281

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Adult Dental Checkup or Child's Checkup with Fluoride at Riccobene Associates Family Dentistry (Up to 79% Off)

Riccobene Associates Family Dentistry

Multiple Locations

Dentists aim to keep patients in comfort as they examine, x-ray, and clean teeth; kids receive a fluoride treatment

$335 $69

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$20 for $40 Groupon — Family Medicine and Rehabilitation Center

Family Medicine And Rehabilitation Center

Knightdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$49 for $150 Toward Prescription Glasses or Sunglasses at Knightdale Eye Care

Knightdale Eye Care

Knightdale

Prescription lenses fill designer frames from Calvin Klein, Costa Del Mar, Vera Wang, and Guess

$150 $49

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Four or Six Weeks of Unlimited Taekwondo Classes with a Uniform at Dynamic Taekwondo (Up to 67% Off)

Dynamic Taekwondo

Midlothian

Learn taekwondo at an award-winning school founded from a former instructor to the Korean Marine Corps and the U.S. Army

$149 $49

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30 Days of Unlimited Fitness Classes from Tomahawk Creek Crossfit (73% Off)

Tomahawk Creek Crossfit

Midlothian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $32

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Nine-Hole Round of Golf with Cart or One-Year Unlimited Membership for Two at Windy Hill Sports (Up to 58% Off)

Windy Hill Sports

Midlothian

Nine-hole lake course with water hazards and two par-5 holes, or nine-hole, par-3 walking course perfect for practicing your short game

$53 $25

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Eye Exam and Eyewear or $50 for $150 Worth of Prescription Eyewear (Up to 73% Off)

Grove Avenue Eye Center

Multiple Locations

Optometrists perform 30-minute vision and eye-health exams before staff helps clients get fitted with name-brand frames

$329 $89

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Three Personal-Training Sessions and a Dietary Consultation from Crocker Fitness (65% Off)

Crocker Fitness

Boost Fitness Ventures

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$270 $95

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$15 for Three Fitness Classes at Studio Fit ($30 Value)

Studio FIT

Multiple Locations

Expert instructors lead students of all fitness levels through upbeat, energetic Zumba or barre fitness classes

$30 $15

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One Month of Unlimited Classes or 10 Drop-In Classes at Dong's Karate School- Midlothian (Up to 93% Off)

Dong's Karate School-Midlothian (Brandermill Woodlake)

Midlothian

Ninth-degree black belt in multiple martial arts disciplines oversees a training system meant to increase confidence and physical skill

$193.75 $14

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10 Karate Classes or One Month of Unlimited Karate Classes at Dong's Karate (Up to 88% Off)

Dong's Karate

Midlothian

Grandmaster school teaches self-respect at all experience levels through movements of karate

$119 $14

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Eight Tae Kwon Do Classes for One or Two at GEMA Taekwondo (Up to 83% Off)

GEMA Taekwondo

Midlothian

Students ages 4 and up learn discipline, self-confidence & self-defense under experienced master black belts in a family-friendly atmosphere

$130 $25

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One, Two, or Three Months of Unlimited Boot Camp Classes at Renegade Athletics (Up to 76% Off)

Renegade Athletics

Midlothian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $32

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One or Three Colon Hydrotherapy Sessions with Castor-Oil Packs at Body Symmetry (Up to 52% Off)

Body Symmetry

Clayton

Colon hydrotherapy removes waste from the colon while promoting overall health and balance; castor oil promotes detoxification

$110 $55

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Dental Cleaning with X-Rays, Exam, and Optional Whitening Trays at Dental Oasis of Clayton (Up to 80% Off)

Dental Oasis of Clayton

Clayton

Teeth stay healthy and white with an exam, x-rays, and cleaning, as well as a take-home whitening trays

$296 $65

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Punch Card for 5, 10, or 20 CrossFit Classes with Three Foundations Classes at CrossFit Clayton (Up to 84% Off)

Crossfit Clayton

Clayton

Certified CrossFit coaches mix weightlifting and gymnastics techniques in countless patterns to form workouts for private and group training

$180 $29

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 10 Hot Yoga Classes at Arrichion ($125 Value)

Arrichion Hot Yoga

Multiple Locations

Hot yoga classes are available for beginner through advanced students, including sessions that focus specifically on strengthening the core

$125 $20

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$59 for Six Weeks of Gracie Brazillian Jiu-Jitsu Classes at Forged Fitness ($225 Value)

Forged Fitness

Northeast Raleigh

Twice-weekly Jiu-Jitsu lessons cover a wide range of grappling techniques

$225 $59

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Dental Exam, Cleaning, and X-rays with Optional Teeth Whitening at Farrell Family Dentistry (Up to 83% Off)

Farrell Family Dentistry

North Raleigh

Andrew R. Farrell, DDS, and his staff examine and clean teeth, with optional take-home teeth-whitening trays

$286 $59

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One Class for Two or One Month of Aerial-Boot-Camp Classes at Cirque de Vol Studios (Up to 55% Off)

Cirque de Vol Studios

Downtown Raleigh

Instructors lead circus and fitness classes, including Aerial Boot Camp, Acro Play Yoga, Hoop Dance, Hand Balancing, Meditation, and Zumba

$40 $18

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5 or 10 Boot-Camp and Cross-Training Classes at G.I. GYM Bootcamp & Cross Training (73% Off)

G.I. GYM Bootcamp & Cross Training

North Raleigh

Instructors lead cross-training and boot-camp-style workouts infused with intervals of kickboxing, weight training, and kettlebell exercises

$75 $20

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Private Training, Boot Camp, and Body Wraps at Raleigh Personal Training (Up to 80% Off). Four Options Available.

Raleigh Personal Training

Northeast Raleigh

Fitness packages combine customized personal training, weight-loss body wraps, and a six-week boot camp

$248 $49

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$59 for a Dental Exam, X-rays, and Cleaning for Adult or Child at Carolina Dental Spa ($261 Value)

Carolina Dental Spa

Raleigh

Second-generation dentist and his team tend to patients' teeth with a thorough exam, x-rays, and cleaning

$261 $59

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$59 for One Month of Martial-Arts Classes, Uniform, and Belt at Master Chang’s Martial Arts ($278 Value)

Master Chang’s Martial Arts

Multiple Locations

Students of all ages build strength, endurance, and flexibility in martial-arts classes such as tae kwon do and hapkido

$278 $59

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Intro to Climbing Class with a Two-Week Club Membership for One or Two at Triangle Rock Club (Up to 64% Off)

Triangle Rock Club

Multiple Locations

Skilled instructors teach climbers to ascend rock walls; once they get the hang of the sport, students can practice at the gym for two weeks

$95 $39

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Vitamin B12 Injections and Nutrition Counseling at Doctor's Weight Solutions (Up to 82% Off)

Doctor's Weight Solutions

Raleigh

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$100 $27

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Two or Four 30-Minute Laser Spider-Vein Removal Treatments at Wake Health Medical Group (Up to 83% Off)

Wake Health Medical Group

Wake Health Medical

Laser light causes spider veins to collapse and gradually fade from view

$600 $129

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One, Three, or Five Months of Unlimited Karate and Fitness Classes at Triangle's Best Karate (Up to 79% Off)

Triangle's Best Karate

Northwest Raleigh

Karate classes include both pre-choreographed kata and sparring techniques; fitness classes include Zumba, bootcamp, kickboxing & jazzercise

$125 $29

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10 or 15 Women's Classes at Ladies Fitness & Wellness (Up to 88% Off)

Ladies Fitness & Wellness

North Raleigh

Schedule packed with 140+ monthly classes engages women with yoga, Zumba, spinning, and weightlifting in a bright, spacious facility

$150 $20

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Two Weeks or One Month of Unlimited Barre Fitness Classes at Barre Up (Up to 60% Off)

Barre Up

Raleigh

Experienced instructors lead students in barre fitness classes, helping them carve lean, dancer-like physiques

$70 $28

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Golf-Instruction Packages at Triangle Golf Complex (Up to 75% Off). Choose From Two Options.

Triangle Golf Complex

Umstead

Golf complex with year-round driving range, PGA professional instructors, and a practice putting green

$260 $65

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One or Two Groupons, Each Good for One In-Office Teeth-Whitening Treatment at Pure Medical Spa (Up to 91% Off)

Pure Medical Spa

Northwest Raleigh

FDA-approved peroxide gel is applied to teeth and activated with LED light; stains are bleached away, leaving teeth eight shades whiter

$350 $35

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Four-Visit Chiropractic Package with Optional Spinal-Decompression Treatments at Team Chiropractic (94% Off)

Team Chiropractic

Multiple Locations

Chiropractic packages include an exam, x-rays, and three spinal adjustments; spinal decompression sessions last up to 20 minutes

$590 $36

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$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

North Hills

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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$30 for a Bike Tune-Up at Trilife ($90 Value)

Trilife

Umstead

Technicians true wheels, adjust brakes and derailleurs, check headset tension, and clean wheels and frame

$90 $30

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Dental Package for an Adult or Child at Carolina Dental Arts (Up to 78% Off)

Carolina Dental Arts

Multiple Locations

Dental staff fosters oral health for kids or adults at their futuristic-looking dentist offices

$260 $69

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One, Two, or Three Months of Unlimited Boot-Camp Classes at Powered By Shaw (Up to 67% Off)

Powered By Shaw

Brier Creek

Intense boot-camp classes help clients build strength, burn fat, and lose weight

$99 $49

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$2,999 for Complete Invisalign Treatment at Bright Smiles Family Dentistry ($6,500 Value)

Bright Smiles Family Dentistry

Brier Creek

Invisible braces straighten teeth in 6–18 months

$6,500 $2,999

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10 Evening Dance Group Fitness Classes from Ardried's Movement (70% Off)

Ardried's Movement

Durham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $15

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Ultherapy Nonsurgical Brow or Neck Lift at Premier Aesthetics (Up to 53% Off)

Premier Aesthetics

Raleigh

Ultherapy—a technology featured on Dr. Oz—uses ultrasonic waves to safely lift necks or eyebrows and tighten skin

$1,000 $499

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Two, Four, or Six Lipo-Light Body-Contouring Sessions at Glenwood Wellness & Weight Loss (81% Off)

Glenwood Wellness & Weight Loss

Raleigh

Lipo-Light treatments emulsify fat cells in areas such as the waist, thighs, and arms using noninvasive light-based technology

$500 $98

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$59 for a Dental Checkup with Exam, X-rays, and Cleaning at Village Dental at Greystone ($475 Value)

Village Dental at Greystone

North Raleigh

Experienced dentist examines clients' teeth while they enjoy amenities such as free beverages, neck pillows, and the use of an iPad

$475 $59

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Two or Three Months of Laser Hair-Rejuvenation Treatments at Jernigan's Hair Replacement Clinic (89% Off)

Jernigan's Hair Replacement Clinic

Northwest Raleigh

In 20- to 30-minute sessions, a painless low-level laser aims to stimulate the scalp and help regrow hair

$1,749 $189

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$149 for 12-Month Dental-Care Program at North Carolina Center for Advanced Dentistry ($1,001 Value)

North Carolina Center for Advanced Dentistry

North Raleigh

Dentist roots out potential dental problems with one year of cleanings and exams

$1,001 $149

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$39 for Online The Key to Nutrition and Wellness Course from Health Institute Online ($595 Value)

Health Institute Online

Online Deal

Topics such as artificial sweetener, alcohol, organic and gluten-free food, supplements, water, and caffeine covered in online class

$595 $39

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B12/MIC 15-Shot Booster Package with Optional Supplements at Dr. G's Weightloss & Wellness (Up to 74% Off)

Dr. G's Weightloss & Wellness

Multiple Locations

Injections and vitamin supplements may support weight-loss efforts

$225 $59

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5, 10, or 15 Lipo-B Shots at Family Health & Wellness Center, PA (Up to 70% Off)

Family Health and Wellness Center

North Hills

LipoB is an Injection of vitamins, minerals, and amino acids that help to promote liver health and increase metabolism

$150 $59

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Raleigh

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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Nutritional Supplements or Protein at Max Muscle Sports Nutrition (Half Off)

Max Muscle Sports Nutrition

North Ridge Shopping Center

Maintain sleek, powerful physique with protein powders, weight loss supplements, and muscle-building creatine

$20 $10

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$49 for One Month Membership with Unlimited Fitness Classes at UFC Gym ($288 Value)

UFC Gym

Multiple Locations

Burn up to 1,000 calories per hour in classes such as boxing, kickboxing, and mixed-martial-arts cardio.

$288 $49

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$59 for One Dental Exam, Cleaning, and X-Rays (Up to $385 value)

Village Dental

Multiple Locations

Get an exam with cleaning and x-rays at this friendly dentist office with a fireplace in its waiting room

$385 $59

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four Weeks of Unlimited Morning Boot-Camp Classes at Marvel Strength & Conditioning (70% Off)

Marvel Strength & Conditioning

Raleigh

Get fit using body weight movements, kettle bells, dumbbells, wall balls, running, rowing, and more—all in a group setting.

$125 $38

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$35 for Three-Visit Chiropractic Package at North Hills Family Chiropractic ($210 Value)

North Hills Family Chiropractic

North Hills

Package includes an exam, x-rays, adjustment, and a report of findings

$210 $35

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One Laser Tattoo Removal Session at ExcelLase (Up to 75% Off). Choose from Three Tattoo Sizes.

ExcelLase

University

Using a powerful laser, the technician removes pigment from the skin no matter what color ink was used or what skin type you have

$249 $99

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Four Weeks of Boot Camp, or Three or Six Personal-Training Sessions from Athletic Transformation (Up to 51% Off)

Athletic Transformation

Multiple Locations

Trainers help clients get in shape and reach their fitness goals during outdoor boot camp or personal-training sessions

$80 $39

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Chiropractic Packages at HealthSource of North Raleigh Chiropractic & Progressive Rehab (Up to 81% Off)

HealthSource of North Raleigh Chiropractic & Progressive Rehab

North Raleigh

An experienced chiropractor treats chronic aches and pains with a thorough consultation, exam, treatment, and other tests

$315 $69

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Three or Five One-Hour Personal-Training Sessions from Fit Bodies by Chrissy (Up to 68% Off)

Fit Bodies by Chrissy

On Location

Trainer helps clients reach their personal fitness goals, whether they're preparing for a wedding or want to get back in shape post-baby

$150 $55

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$10 for $20 Groupon — Xpert Nutrition Raleigh

Xpert Nutrition

North Raleigh

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $10

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$41 for $75 Toward Invididual Personal Training or Yoga Session— Full Lotus

Full Lotus

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

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One Month of Unlimited CrossFit Classes at CrossFit Exchange (Up to 84% Off)

CrossFit Exchange

Raleigh

Students boost their strength and fitness levels through varied functional-fitness workouts incorporating gymnastics and weightlifting

$320 $59

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Chiropractic Packages at HealthSource of Lake Boone Trail (Up to 91% Off)

HealthSource of Lake Boone Trail

Northwest Raleigh

Chiropractor pinpoints areas of pain and works to noninvasively relieve them with adjustments and spinal decompression

$379 $39

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Select Local Merchants

Nurtured on a 3,000-acre farm in Southampton County, Royal Oak’s jumbo Virginia peanuts boast smooth flavor and a notably hefty size. Enhance dishes and make fantasy-baseball drafts more authentic with three 10 oz. tins ($14.95) or a jumbo 40 oz. tin ($13.95) brimming with salty goodness. Gargantuan appetites can opt for The Royal Feast—a quartet of 10 oz. tins stuffed with salted, choca-nut, spicy Cajun, and honey-roasted tidbits ($24.95). A 20 oz. tin of peanut squares ($9.95) or an 18 oz. tin of cashew brittle ($16.95) provides a pleasantly saccharine treat for movie night, as well as potent bird-shot fodder during hunting season.

13009 Cedar View Rd
Drewryville,
VA
US

The Foot & Ankle Associates of NC, PLLC's presiding quartet of doctors tackles the various woes of lower appendages with a repertoire of techniques that ranges from routine checkups to corrective surgeries. At each of its three offices, the medical team rights a variety of foot-related wrongs, such as plantar fasciitis and toenail fungus. The doctors also address orthopedic issues, prescribing special shoes for diabetics with poor circulation and aspiring Fred Astaires with not enough pep in their step. Determined to stay on the technological vanguard, they employ modern cryosurgery equipment to treat tarsal-tunnel syndrome, plantar warts, and neuromas with quick, minimally invasive sessions of icy therapy.

740 Sutters Creek Blvd
Rocky Mount,
NC
US

Nine holes fill the par 35 course at Peachtree Hills Country Club, their undulating fairways and bunkers surrounded by natural pine. From the back tees, the holes total 2,718 yards in length, challenging golfers to master the timeless art of racing a cart to the end in under two minutes.

3512 Peachtree Hills Rd
Spring Hope,
NC
US

Teaching Zumba seemed like the perfect union of passions for Gwen Hernandez. A trained dancer with more than 13 years of experience in ballet, tap, and jazz and a self-proclaimed lover of Latin culture since the first grade, Gwen joined these interests and became licensed in Zumba to share her penchant for fitness with others. During classes, she uses upbeat Latin music and dance combinations to help clients burn calories and tone their bods in a fun, energetic, and supportive atmosphere. As a licensed Zumba instructor, she is qualified to teach basic Zumba, ZumbAtomic for kids, and Zumba core classes. She also makes herself available for parties and other occasions, for which she can bring her skills and fitness routines directly to clients’ homes.

119 Hilltop Village Shopping Center
Oxford,
NC
US

Botox Injections for facial wrinkles, Juvederm injections as a facial filler, Lattise for eye lash growth. Weight loss programs for aggressive weight loss and maintenance.

200 Glendale Dr W
Wilson,
NC
US

Though she had already established four fitness businesses and accrued more than 20 years of experience as an instructor, Blythe Bracey’s introduction to hot yoga was reformative. The art helped her overcome the emotional turmoil of divorce and fueled her tenacity in life, so much so that she opened me. to spread the word about hot yoga’s many benefits. Blythe guides students through classes in a room heated to 100–105 degrees, the known boiling point of inspiration. She encourages guests to make the experience a personal one—just as it was for her—and highlights hot yoga's capacity to boost mental as well as physical health.

Ballet-inspired workouts, boot camp, and Pilates courses are also part of Blythe's curriculum, facilitated by the gym's two floors and trove of equipment. Regardless of their background, all guests progress through routines at their own pace in an effort to cultivate self-awareness.

3105 Ward Boulevard
Wilson,
NC
US