Fronted by British-Nigerian lead singer Sade Adu, the Grammy-winning band Sade has seduced eardrums with a potent mélange of R & B, soul, and jazz for nearly 30 years. Performing songs from the new compilation album The Ultimate Collection, Sade will delight fans with greatest hits as well as a smattering of brand-new songs, melding soul-stroking vocals with eye-tickling dancing and onstage spectacle. Special guest John Legend will also throw his honeyed voice into the ring, soothing ears that have been damaged by the cacophony of city life and the screeching of prima-donna chalkboards.
In Life Time Fitness's LifePower Yoga programs, yogis certified in an array of yoga styles impart students of all levels with strength, flexibility, balance, and focus. Prospective posers can drop in on any class on the schedule, where a varied menu of methods helps students balance the yoga's strengthening and slimming physical benefits along with its meditative, relaxing, and mat-appreciation qualities. An introductory class acquaints incoming limbs with basic poses and the proper way to align them with a suite of breathing techniques. Instructors will help you find pose modifications to accommodate injuries, muscle stiffness or other special needs.
For more than 26 years, the fitness experts at Push Pedal Pull have shared their knowledge with customers purchasing new and used muscle-pumping equipment. The staff happily equips exercisers with brawn-building devices for home, commercial, and hovercraft-based gyms, such as treadmills, ellipticals, and free weights from brands including Precor, Everlast, and Spri. Push Pedal Pull’s refurbished selection of used equipment from health clubs and commercial fitness facilities rotates regularly, stocking workout rooms for discounted prices. Manufacturer-certified equipment technicians repair malfunctioning equipment according to manufacturer standards and stock spare parts in the store to speed up repairs so customers can return to running, lifting, and astrally projecting as soon as possible.
Today's Groupon gives your abdominal muscles the ability to form a smile under their own power. For $16, you get two 90-minute belly-dancing lessons at the Cassandra School of Belly Dance (a $32 value). It's perfect for all ages, skill levels, and body types, including average, non-average, semi-average, or tall. My Wife’s A Witch! (6 episodes): Meek accountant Phil Moser thinks he’s found the woman of his dreams. She’s smart, lovely, and, unfortunately for Phil, a witch! Meddling wife Esmerelda frequently gets Phil into trouble due to mix-ups involving magic powers and a lack of understanding of middle-class mores. The groundbreaking “calf giving birth” episode remains a classic.
Uptown Swing guides students in the fine art of spotlight stealing with invigorating group lessons in a large, professional studio. Founder Peter Strom and his team of dedicated instructors guide up to 50 students in progressive classes while unveiling movements and techniques proven to astonish opponents during hopscotch showdowns. An equal number of designated leaders and followers develop skills together during 60-minute sessions, practicing steps such as the eight-count lindy hop, charleston patterns, and swingout variations. During sessions with Peter, students witness the expertise he used to win the classic division of the American Lindy Hop Championships in 2000, and sessions with Stacia, Jeremy, and Naomi teach dancers how to acquire their own trophies without setting off laser security beams.