Classes in Rochester Hills


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  • Kevin Luce at Starting Line Health & Fitness
    Jumping hurdles and bashing on a tire with a sledgehammer are two activities the trainers use to get their clients fit. They mix these unconventional training tools into boot camps designed to improve virtually all aspects of fitness, from core strength to endurance. A devotee to any workout that works, the coaches also fill the gym spaces with TRX suspension equipment, agility cones, ladders, and battling ropes.
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    1771 West Hamlin Road
    Rochester Hills, MI US
  • Lozier Music
    Carrie Lozier began by teaching students how to play piano from her home studio in 2003, with just 10 students on her roster. By 2011, Lozier Music had 70 students enrolled and new digs of its own. Staff began by teaching only piano, using the Simply Music method, which emphasizes being able to play music before being able to read music, in the same way children learn to speak before they are able to write long letters to the editor about rescheduling Yo Gabba Gabba during naptime. Some of the concepts of this method is translated to other instruments, where classes mirror four steps on learning to play. First is immersion, where students up to age 5 get comfortable being surrounded by the sounds of music; then introduction, where they learn to makes sounds with instruments; finally, musical instruction followed by integration, where musicians learn to play together with other musicians.
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    2118 Auburn Rd.
    Rochester Hills, MI US
  • Yoga Shelter Michigan
    At Yoga Shelter, you won't hear esoteric chants echoing through the halls or meditation music reverberating from rock-shaped speakers. That's because founder Eric Paskel wants to make yoga accessible for all students, whether they're searching for inner peace or a more toned bod. Hip hop, dance, soul, chill, contemporary, and classic music accompanies all classes, ranging from Yoga Rocks, which focuses on sequenced postures, to Fusion, a blend of faster- and slower-moving classes. There is no hierarchy of classes; each 60- to 75-minute session is open to all skill levels. As Paskel himself puts it on his about page, ?What's different about us is that we admit we have issues, we know we have work to do?if you can relate to that, you'll love this place.?
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    1910 S Rochester Rd.
    Rochester Hills, MI US
  • Boogie Babies
    Boogie Babies’ childcare style mixes play with education. The center offers open-play sessions, where kids can enjoy music concerts and puppet shows before manning an Xbox or Wii, taking up residence in an indoor treehouse, and sketching their handprints or blueprints for their future condos onto a chalkboard wall. Classes teach tots second languages from French to sign language, as well as dance, music, and other arts. Special activities include weekly live music events and story times. Regardless of their kids’ activity, parents can rest assured knowing the facility is spotlessly clean—shoes are strictly forbidden, and every surface is sanitized with UV light and eco-friendly cleaning products.
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    1928 Star-Batt Drive
    Rochester Hills, MI US
  • Yoga Planet Studio
    As handpicked songs reverberate through the sun-filled room, certified instructors lend individualized guidance and adjustments as students sequence through challenging physical poses. The scene is a familiar one inside Yoga Planet Studio, where a supportive community of students mingle with a laid-back teaching environment. New owners took the reins of the space in March 2013 and since then have built a staff of nearly one dozen teachers who relieve stress and bolster fitness levels for it students. Yogis of all ages and skill levels fill a variety of classes, including Hot Vinyasa, Yoga/Pilates Fusion, Basic, and Gentle classes, as well as more specialized workouts.
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    3062 Walton Blvd
    Rochester Hills, MI US
  • Life Time Fitness
    The Life Time Turkey Day 5K jump-starts Thanksgiving celebrations with a healthy, full-body feast of exercise, with proceeds benefiting local food organizations. Starting on the world-famous Fremont Street, pavement stompers weave past the historic downtown vistas lining Las Vegas Boulevard, home to myriad celebrities, reality television shows, and retired slot machines. After coasting to a finish beneath the Fremont Street Experience, participants gather for a postrace party, where refreshments, music, and chances to win prizes from sponsors accompany huffs and puffs of accomplishment. Additionally, strollers are permitted during the race but must line up behind individual runners and must not be equipped with nitrous.
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    200 W Avon Rd
    Rochester Hills, MI US

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