Crossfit in Rochester Hills

Four or Eight 45-Minute Personal-Training Sessions at Oakland County CrossFit (Up to 63% Off)

Oakland County CrossFit

Lake Orion

$250 $99

During one-on-one sessions, trainers help students get in shape and beat fitness plateaus with customized, varied workouts

$39 for an Introductory CrossFit Training Package at CrossFit Bloomfield ($150 Value)

CrossFit Bloomfield

Bloomfield Hills

$150 $39

Certified CrossFit coaches lead inspiring, all-levels classes that build strength, speed, endurance, and coordination

12 Introductory CrossFit Classes from CrossFit Bolster (72% Off)

Crossfit Bolster

Royal Oak

$300 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

30-Day On-Ramp Program or One Month of Unlimited CrossFit Classes at CrossFit Clarkston (Up to 80% Off)

Crossfit Clarkston

Springfield

$300 $59

CrossFit incorporates functional movements to burn fat, build muscle, and improve range of motion; intro classes safely introduces exercises

$99 for Month of Unlimited Classes with Boxing Gloves and T-Shirt at The Fighting Fit ($199 Value)

The Fighting Fit

Wyandotte

$199 $99

Choose from array of classes, from kickboxing to CrossFit, to get in shape within full-equipped gym that has MMA cage, pro shop, and showers

Three-Week CrossFit On-Ramp Program or 12 CrossFit Classes at Genesis Fitness Center (Up to 61% Off)

Genesis Fitness Center

Waverly

$200 $79

Intense, constantly varied CrossFit workouts build strength and boost stamina

Intro to CrossFit Class or Month of Unlimited CrossFit at Mid Mitten CrossFit (Up to 51% Off)

Mid Mitten CrossFit

Lansing

$95 $49

Instructors help everyday people crush their personal fitness goals with high-octane regimen of functional exercise techniques

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Focusing on fitness from an early age, instructors Brenna Medley and Joshua Hunt picked up a wide variety of training techniques while playing everything from hockey to lacrosse to baseball. Today, in their 3,800-square-foot gym, they help others reach their fitness goals with the varied exercises and training styles of CrossFit. Its broad focus—which draws from gymnastics, weight lifting, and track and field—ensures a comprehensive workout, enhancing strength, agility, stamina, and speed. During workouts that change daily, they push participants toward fitness with a variety of equipment, including plyometric boxes, barbells, and pull-up bars. The constantly rotating exercises and drills ensure all muscle groups are equally targeted and stave off the boredom of repetition. As the workouts can be customized to everyone, the trainers offer beginners' and standard courses, as well as CrossFit for Kids, which helps wee ones who are preparing to beat an orangutan in a monkey-bars race.

3519 Vandyke
Almont,
MI
US

The inspiring trainers at MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

4924 John R Road
Troy,
MI
US

Owner Sherry Hopkins’ outgoing and positive attitude inspires her students to push themselves to their limits during each one-hour CrossFit training session. Besides her upbeat outlook, she relies on her background in gymnastics to lead the classes, which incorporate functional and gymnastic movements, as well as weightlifting and resistance exercises. That particular amalgam results in a full-body workout–a workout that she also changes up constantly in order to keep everyone engaged and committed to his or her goals.

2241 Bellingham Dr.
Troy,
MI
US

The certified coaches at Oakland Country CrossFit draw from a diverse range of disciplines and backgrounds to motivate and push their students to higher levels of fitness. Students work their bodies with a wide range of programs, including traditional yoga, CrossFit classes, Olympic lifting, and personal training. At the 7,000 square-foot gym, students won't find treadmills or step-machines, but they might notice free-weights, tractor tires, and 2,000 square feet of astroturf. CrossFit students build muscles with a high-intensity regimen of scalable exercises, shattering their limitations and goals with calisthentics, kettlebells, gymnastics, and metabolic conditioning.

3275 Cairncross Drive
Oakland Charter Township,
MI
US

Equipment: Brand new Rogue equipment, Concept 2 rowers, ropes, tires, kettle bells, ect.

Students should bring: Water bottle, athletic clothing (be prepared for an outside workout)

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2013

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: CrossFit can be an intense workout; it is designed to be scalable to all athletic abilities. Have Fun.

407 East Saint Clair Street
Romeo,
MI
US

Born deaf and three months premature, Jordan Levin didn't hit the ground running. He had to work at it. After teaching himself to talk and read lips, he knew he could scamper toward any goal he chose. Now, this certified personal trainer and his wife, Hillary, propel others toward pride and achievement at their gym, CrossFit Bloomfield. During group workouts filled with weightlifting drills and gymnastics moves, clients morph into teammates who cheer one another toward personal bests. Cardio challenges such as rowing and running raise heart rates to increase endurance, and bodyweight exercises such as burpees and pull-ups build cores as stable as a barium isotope after years of psychotherapy. In addition to scaling the workouts to a variety of fitness levels, the Levins tailor programs to the needs of kids, first responders, and exercisers who are overweight or disabled. Clients can zero in on their goals in personal training sessions, in which a certified coach helps them hone their form and hurdle any obstacles hindering their success.

799 Industrial Ct.
Bloomfield Hills,
MI
US