Personal Trainer in Rochester Hills

3, 5, or 8 Personal-Training Sessions at Personal Training with Jason (Up to 77% Off)

Personal Training with Jason

Rochester

Burn fat and tone muscles with customized workouts and nutrition

$180 $50

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Three Personal-Training Sessions from Body Images (72% Off)

Body Images

Shelby Township

One on one private personal trainging sessions help clients reach fitness goals

$130 $49

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One or Three Synergy Therapy Sessions at Synergy Therapy Center (Up to 63% Off)

Synergy Therapy Center

Madison Heights

Therapists help clients attain physical and emotional well-being with holistic coaching and one-on-one therapy

$90 $45

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$165 for $300 Groupon — Elite Warrior Fitness

Elite Warrior Fitness

Downtown Madison Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $165

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Fitness Assessment and Customized Workout Plan at A Healthy You (70% Off)

A Healthy You

Charter Township Of Clinton

Get a complete health assessment and learn the right exercises and food choices for your body type and lifestyle

$150 $45

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One or Three Personal-Training Sessions with a Nutritional Consultation at Achieve Fitness (Up to 77% Off)

Achieve Fitness

Waterford

Personal trainers help clients achieve fitness goals and teach the importance of corrective exercise and nutrition

$50 $15

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One or Two 60-Minute Personal Training Sessions at Bob Heath's Personal Training (Up to 66% Off)

Bob Heath's Personal Training

American Fitness

Experienced trainer helps pupils build muscle and burn fat and exceed personal goals with one-on-one training

$80 $30

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Five or Ten 30-Minute or Ten 60-Minute Personal Trainings at FITspiration Training Studio LLC (Up to 67% Off)

FITspiration Training Studio LLC

Waterford

Certified personal trainer guides fitness seekers in custom program featuring resistance training, cardiovascular exercise, and diet change

$150 $59

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Three, Six or Nine Personal-Training Sessions at Samuel's Fitness (Up to 57% Off)

Samuel's Fitness

Samuel's Fitness

Body balls, cardio equipment and weight machines tone muscle and burn fat under the guidance of a certified trainer

$105 $52

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Four Personal Training Sessions at Snap Fitness Harrison Township (75% Off)

Snap Fitness Harrison Township

Harrison Township

Burn maximum calories by exercising safely and efficiently with a certified personal trainer. Change your body today!

$160 $40

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10 or 20 One-Hour Personal Training Sessions at T3 Personal Training (Up to 72% Off)

T3 Personal Training

Roseville

Personal trainer incorporates diet and nutrition counseling into personalized bundles designed to tackle clients' goals

$300 $90

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$43 for $170 Worth of Personal Training — Train Better Personal Trainers

Train Better Personal Trainers

West Bloomfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $43

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Kickboxing, Martial Arts, or Personal Training at World Sports Fitness (Up to 73% Off). Three Options Available.

World Sports Fitness

Wixom

A former kickboxing champion conditions bodies with the same strength and flexibility regimen he used to take on opponents in the ring

$75 $25

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Fitness Assessment and Customized Workout Plan at LaMontagne Fitness (70% Off)

Lamontagne Fitness

Downtown

We’ll meet at the gym to discuss your fitness goals! Together we will customize a total health plan that works for you!

$150 $45

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$99 for Eight-Week Race Training Boot Camp from Ben Pulver- Personal Training ($250 Value)

Ben Pulver - Personal Chef

On Location

Boot camp leads clients through eight 90-minute personal training sessions, recipes, training guides, cooking demos, and a group meal

$250 $99

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2, 4, 8, or 15 Personal-Training Sessions at Zumba4Women (Up to 71% Off)

Zumba4Women

Dearborn

Female trainers know how to tailor workouts to their female clients' fitness needs and goals

$240 $69

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One or Two Months of Classes at Engaged Fitness (Up to 69% Off)

Engaged Fitness

Windsor

Personal trainer with flexible schedule works one-on-one with clients to tone, slim, and strengthen bodies with cardio and weight training

$300 $115

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$350 for $700 Worth of Services at Core Physique Personal Training & Nutrition Studio

Core Physique Personal Training & Nutrition Studio

Walkerville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$700 C$350

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10 Fitness Classes or One Month of Unlimited Training at PURE Fitness Health and Training Studio (Up to 65% Off)

PURE Fitness Health and Training Studio

Windsor

Slate of 88 classes a month includes TRX, Kardio Kickboxing, yoga, spin, and boot camp, along with hourly group training

C$100 C$35

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One or Three Months of Group Fitness at Training with Sean (Up to 88% Off)

Training with Sean

Atkinson Park

Team training combines boot-camp style workouts with personal guidance from a trainer who tailors each move to your needs and abilities

C$199 C$25

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5, 10, or 20 Kickboxing or Circuit-Boxing Classes at Stone Gym (Up to 83% Off)

Stone Gym

Brighton

Instructors help students perfect their punching and kicking form before fusing the two kinds of strikes into devastating combos

$50 $15

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Three or Five 50-Minute Personal-Training Sessions at Balance Wellness and Fitness Center (Up to 52% Off)

Balance Wellness and Fitness Center

Ann Arbor

Experienced trainers designs a fitness regimen tailored to each client's goals

$150 $75

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$170 for a Fitness Package with Fitness Assessment, Consultation, and Personal-Training Sessions at PVSFIT ($349 Value)

PVSFIT

Ann Arbor

After initial consultation and fitness assessment, instructor leads pupil through two sessions of one-on-one personal training

$349 $170

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3 Personal-Training Sessions or One Month of Boot Camp or Yoga at Thrive Martial Arts and Fitness (Up to 85% Off)

Thrive Martial Arts and Fitness

Ann Arbor

Boot camp utilizes dynamic cross training, yoga builds core strength and flexibility, and personal training includes individual fitness plan

$240 $35

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Personal Training or Fitness Classes Packages at B Young B Fit (Up to 75% Off). Three Options Available.

B Young - B Fit

Ann Arbor

Group workouts include three levels of yoga yoga, boot camp, and core training; personal training helps clients safely reach fitness goals

$138 $39

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$284 for $630 Worth of Personal Fitness Program — 2 Fit Foodies LLC

2 Fit Foodies Llc

Meridian Charter Township

Six months of personalized training and nutrition-consulting services to help you reach your fitness goals.

$630 $284

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One or Three Months of Unlimited Fitness Classes at HomeBody Xtreme Fitness (Up to 59% Off)

Homebody Xtreme Fitness

Franklin Park

Daily classes include boot camps, kickboxing lessons, and weightlifting instruction

$40 $20

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$384 for $699 Worth of Personal Training — garzaFIT

Garzafit

Toledo

Learn how to move well, fuel properly, and have the body you've been dreaming of without gimmicks or shortcuts

$699 $384

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Select Local Merchants

In addition to his NASM certification, Jungle Gym Fitness Studio?s owner Jason Schaefer spent six years as the official trainer for Automotion, the Detroit Pistons dance team, helping him helm a gym where patrons can work out and express creativity in innovative classes. The bare-bones studio hosts indoor and outdoor boot camps as well as nightclub-inspired dance and boxing aerobics courses. Class sizes are limited to about 20 students to ensure each student gets ample attention and personalized technique tips. Along with group classes, instructors lend nutritional advice and assist patrons in training for races and sports-specific goals such as improving golf swings and preventing wrist injuries in ping-pong marathons.

1029 John R Road
Rochester Hills,
MI
US

The Life Time Turkey Day 5K jump-starts Thanksgiving celebrations with a healthy, full-body feast of exercise, with proceeds benefiting local food organizations. Starting on the world-famous Fremont Street, pavement stompers weave past the historic downtown vistas lining Las Vegas Boulevard, home to myriad celebrities, reality television shows, and retired slot machines. After coasting to a finish beneath the Fremont Street Experience, participants gather for a postrace party, where refreshments, music, and chances to win prizes from sponsors accompany huffs and puffs of accomplishment. Additionally, strollers are permitted during the race but must line up behind individual runners and must not be equipped with nitrous.

200 W Avon Rd
Rochester Hills,
MI
US

Master Your Body Fitness gives exercisers the power to take control over not just their appearances, but their lives. Owner Victor Oddo has spent a good chunk of his own life helping others realize their potential, and he’s used physical fitness as the vehicle to do so. At Master Your Body, Victor joins forces with personal trainer Marvin Hayoo to identify fitness problems and stomp them out on the spot. The duo offers one-on-one training sessions as well as intense group classes, including beginner martial arts, cardio kickboxing, and strength training. In the latter, students learn how to safely and properly perform powerlifting and Olympic exercises, whether they’re simply trying to build muscle or get strong enough to become a superhero who specializes in opening pickle jars.

2221 Avon Industrial Drive
Rochester Hills,
MI
US

Inaugurated in 2007, the Muddy Watters trail series fuses the tough terrain of trails, mud, and rivers into single 5-kilometer routes hindered by frequent stops for boot camp-style exercises. Along with three main races throughout the summer, several offshoot versions adapt the rules into new themes, such as a women-only run and a miniature, 1-mile scramble ideal for kids and 5,000-foot-long snails. Despite the tenacity of the courses, the slog pays off in more ways than one: beyond building character and doling out awards for the speediest participants, the race helps benefit local charities, which in the past have included Volunteers of America and the Alzheimer’s Assocation.

345 John R Road
Rochester Hills,
MI
US

Jumping hurdles and bashing on a tire with a sledgehammer are two activities Coach Kevin uses to get his clients fit. He mixes these unconventional training tools into boot camps designed to improve virtually all aspects of fitness, from core strength to endurance. A devotee to any workout that works, Coach Kevin also fills his gym spaces with TRX suspension equipment, agility cones, ladders, and battling ropes.

1771 West Hamlin Road
Rochester Hills,
MI
US

Equipment: Barbells, Rowing Machines, Dumbells, Plyo Boxes, Kettlebells

Students should bring: Bottle of Water, Comfortable shoes, Towel

Registration required: Yes

Good for beginners: Yes

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2010

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Relax and just have fun, our classes are individual based and our scaled to each persons ability.

Q&A with the Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

The key to our success in retaining and motivating clients is leadership. To be able to give the highest quality of service we rely on feedback. We can only be as good as our clients will help us be. We understand that people want to be heard and hear at First Generation CrossFit your voice matters. Our clients are our first priority and your feedback is taken in to consideration on every decision we make from baseline pricing to new equipment. Bottom line is your happiness is our goal.

What is the biggest mistake you see people make when trying to get fit on their own?

The biggest mistake we see with people trying to start an exercise program on there own is usually over-training. Too hard to fast. This leads to perpetual soreness and achy joints and tendons. Most people starting a new exercise program lack guidance and experience which leads to early burnout.

When and how did you first develop a passion for fitness?

We have always had a passion for fitness. It has been our goal to not only better ourselves but to help others who need help finding the way to a healthier lifestyle. Although our belief is that fitness does not stop when you leave the gym. You have to be mentally strong and healthy, we have learned over the years that a healthy mind and body is the key to longevity and success in work, school, sports and relationships.

Is there anything else you want to add that we didn't cover?

OUR MISSION Is to be the premier provider of cutting edge CrossFit training and provide a revolutionizing alternative to fitness. We are here to improve your quality of life by integrating a lifestyle of setting goals and achieving them.

When you become a member of First Generation CrossFit you don't just get the use of a gym, you become part of a growing community of like minded individuals who are here to support you in every aspect of your life. We are grateful for every member that chooses to call our facility your home for your health and fitness needs. We are passionate about what we do and want to share that passion with you.

3519 Vandyke
Almont,
MI
US