Boot Camps in Rochester

10 Boot Camp Classes from Great Lakes Strength and Conditioning (70% Off)

Great Lakes Strength And Conditioning

Auburn Hills

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for a One Month Membership at Fitness Innovation Team ($99 Value)

Fitness Innovation Team

Bloomfield Hills

$99 $29

Group interval training classes provide maximum results to keep students engaged and on-track to meet their fitness goals

$40 for $79 Groupon — Great Lakes Bootcamp

Great Lakes Bootcamp

Sterling Heights

$79 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$44 for a Four-Week Boot-Camp Package at Michigan’s Adventure Boot Camp for Women ($179 Value)

Michigan's Adventure Boot Camp for Women

Multiple Locations

$179 $44

(9)

Certified instructors lead women through fat-burning exercises including obstacle courses and cardio drills in a four-week program

Three- or Six-Week Boot Camp with Two Weekly Sessions at Body by Jenn & Body Beautiful Boot Camps (Up to 54% Off)

Body By Jenn & Body Beautiful Boot Camps

Multiple Locations

$120 $55

(19)

Instructors lead goal-oriented programs that blend cardio kickboxing and core-strengthening Pilates with personalized nutrition plans

Personal Training or One or Two Months of Boot Camp at Train Easy Lifestyle & Fitness (Up to 70% Off)

Train Easy Lifestyle & Fitness

Fraser

$300 $89

Four one-on-one personal-training sessions per week in a private training studio, with custom meal plan to meet your unique goal

Five Boot Camp Classes from Vow2bFit Fitness Studio (64% Off)

Vow2bfit

Oak Park

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Boot-Camp Classes, or 5 or 10 Personal-Training Sessions at Mad Fitness (Up to 74% Off)

MADFitness

Oak Park

$129 $55

Intensive 60-minute boot camps held three times per week or personal training in a gym equipped with massage therapists and a juice bar

$65 for 1 Month of Unlimited Boot Camp with Nutritional Consultation from Michigan Women Boot Camp ($274 Value)

Michigan Women's Boot Camp

Multiple Locations

$274 $65

Blend of running, core exercise, and resistance training six days a week; nutritional consult with food journal provides dietary support

5 or 10 Women's-Only Fitness Classes at A-Train's Super Fit (Up to 54% Off)

A-Train's Super Fit

Belleville

$35 $17

One-hour classes designed to burn fat; HIIT, boot camp, and more functional-fitness-based workouts

One Month of Unlimited Boot-Camp Classes for One or Two at Pryde Athletics (Up to 56% Off)

Pryde Athletics

Belleville

$100 $49

Instructors strive to motivate & push their students to achieve their fitness goals, making sure to offer individual attention along the way

One Month of Bridal Boot Camp for Up to Four or Eight at LifeStyle Fitness Gold (Up to 54% Off)

LifeStyle Fitness Gold

Eastpointe

$500 $250

Boot camps that meet three times per week get brides in shape before their big day with progressive classes that burn calories

6- or 12-Week Boot Camp at STS Active (Up to 52% Off)

STS Active

Highland

$150 $75

Boot camp runs twice a week and combines cardio, strength, endurance, core, and flexibility training

Five or Ten Women's Boot Camp Classes at Get It & Go Fitness (Up to 63% Off)

Get It & Go Fitness

Northville

$75 $35

Instructors combine weight training, cardio, abs, and core work with nutritional guidance to help women build strength and tone muscle

6-Week Outdoor Boot Camp from samuel's Fitness (65% Off)

Samuel's Fitness

Detroit

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

6, 12, or 18 Interval-Training Boot Camps at My Tactical Advantage LLC (Up to 78% Off)

My Tactical Advantage LLC

Detroit

$90 $39

Former Marine helps clients boost self-confidence and physical fitness

$45 for One Month of Unlimited Boot-Camp Classes and a 21-Day Nutrition Plan at Weapons 4 Weight Loss ($197 Value)

Weapons 4 Weight Loss

Dearborn Heights

$197 $45

Indoor boot-camp classes taught by a certified personal trainer; nutrition plan maps out healthful eating practices for 21 days

C$19 for 10 Group Fitness Classes at Work It! (C$100 Value)

Work It!

Forest Glade

C$100 C$19

Class options include Body War, a cardio/plyometric class; F-Ab-ulous, which focuses on the core; and Firm, a full-body workout

10 Drop-In TRX Suspension-Training Classes or Two Months of Unlimited Classes (Up to 52% Off)

Synergy Group Training

Windsor

C$100 C$50

With 11 unique TRX suspension-training classes per week, clients can tone their bodies, especially cores, with bodyweight exercises

One- or Two-Month Boot-Camp Package with Meal Plans from Revolution Elite Sport and Fitness (Up to 93% Off)

Revolution Elite Sport and Fitness

Multiple Locations

C$344 C$25

Boot-camp programs elevate whole-body fitness by providing goal-tracking software, dietary guidance, and unlimited workouts

10 Boot-Camp Classes or Three Months of Unlimited Classes at Bootcamp Rated PG (Up to 58% Off)

Bootcamp Rated PG

Windsor

C$75 C$32

Inside a fitness club, a boot-camp instructor strengthens and tones muscles from head to toe

2 Months of Unlimited Boot Camp Sessions from Endeavor Fitness (50% Off)

Endeavor Fitness

Genoa

$198 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or Ten Fitness Boot Camps at Workout1 (50% Off)

Workout1

Multiple Locations

$50 $25

Choice of boot camps include early morning express camps, family camps, and outdoor sessions, all of which spur muscle tone and weight loss

10 or 20 Fitness Classes, Five Personal-Training Sessions, or Six-Week Program at All Out Fitness(Up to 82% Off)

All Out Fitness

Pittsfield

$80 $29

Attentive teachers and personal trainers guide clients toward their goals with small classes, individual attention, and custom fitness plans

Select Local Merchants

Jennifer Gray puts her 15 years of fitness-industry experience to use formulating goal-oriented programs for women. Gray begins with a healthy helping of circuit weight training and kickboxing before adding a pinch of Pilates, a dash of yoga for flexibility, and a sprinkling of belly dancing for core strengthening. She also strives to help clients develop nutritionally sound eating habits, giving them the tools to avoid fatty, bad-for-you foods such as processed meats and deep-fried statues of Grover Cleveland.

105 S Main St.
Rochester,
Michigan
US

Inaugurated in 2007, the Muddy Watters trail series fuses the tough terrain of trails, mud, and rivers into single 5-kilometer routes hindered by frequent stops for boot camp-style exercises. Along with three main races throughout the summer, several offshoot versions adapt the rules into new themes, such as a women-only run and a miniature, 1-mile scramble ideal for kids and 5,000-foot-long snails. Despite the tenacity of the courses, the slog pays off in more ways than one: beyond building character and doling out awards for the speediest participants, the race helps benefit local charities, which in the past have included Volunteers of America and the Alzheimer’s Assocation.

345 John R Road
Rochester Hills,
MI
US

Jumping hurdles and bashing on a tire with a sledgehammer are two activities Coach Kevin uses to get his clients fit. He mixes these unconventional training tools into boot camps designed to improve virtually all aspects of fitness, from core strength to endurance. A devotee to any workout that works, Coach Kevin also fills his gym spaces with TRX suspension equipment, agility cones, ladders, and battling ropes.

1771 West Hamlin Road
Rochester Hills,
MI
US

The inspiring trainers at MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

4924 John R Road
Troy,
MI
US

Though she looks nothing like Ghengis Khan, Jen Dunbar is building an empire. Its outposts are made of muscles resting on a foundation of knowledge, and it exists to promote an active lifestyle filled with motivation and self-confidence. As an exercise physiologist, Dunbar studies the latest kinesiology research every day, looking for evidence-based ways to melt fat and boost muscle mass. She also draws from years of lacrosse coaching and four personal-training certifications to help her clients to perform at their peak, whether they're running a marathon, slimming down for a wedding, or preparing for the national hopscotch championships. Filled with strength training, sprinting, and constant encouragement, her workouts challenge exercisers to push themselves, even if they've never done a pushup before. In addition to training athletes one-on-one, Dunbar leads small-group workouts and online boot camps packed with jumping drills, body-weight exercises, and weight-lifting challenges.

1231 Wheaton Drive
Troy,
MI
US

At Fit Zone for Women, ladies workout in a friendly, supportive atmosphere highlighted by natural light and a bright color scheme of purple and light pink. Upbeat music plays as members bounce from treadmills and elliptical machines to free weights and pin-select weight equipment. And to keep exercisers in the cardio area distracted from the burn, the gym boasts large screen TVs airing popular TV shows and videos of woodland creatures practicing yoga. The gym eschews the presence of sweaty and grunting power-lifters for the mindfulness of Pilates, yoga, and women’s self-defense classes. Members can even grab a paperback from the gym’s book nook before starting their workout to include their brain in their full-body workout, and lock up their belongings in the spacious locker room with private changing areas.

4924 John R Rd
Troy,
MI
US