The golf instructors at Pure Swing Golf Academy teach students to build their swings like a Ferris wheel, not like a merry-go-round. Their methodology—based on the swing of golf legend Ben Hogan and Jack Nicklaus' coach, Jack Grout—involves achieving proper balance, spine angle, and understanding of the delayed-release swing method.
When Rick Rugg and Bob Schiffhauer founded the first Athletic Club in Buffalo in 1980, they chartered their gym around three values: service, cleanliness, and having owners operate their own facilities. True to the founders’ original vision, each of the Rochester locations' employees strive to keep their cardio and resistance equipment spic and span as they care for facilities that range of up to 30,000 square feet.
In addition to personal training, instructors lead more than 400 group fitness classes—including cycling, yoga, and Zumba—offered each week across their five locations. After workouts, guests can slip into saunas and private showers; most locations also have steam rooms, and the Perinton location has a pool. Three of the RAC locations are for women only, allowing them to workout uninhibited by the company of men or asexual mermaids.
Nine flagsticks are strategically placed across 2,274 yards of fairways and greens lined by sand traps and water hazards, beckoning golfers to seek them out in a competitive spirit. The executive layout of Hampton Golf Club features six par 4s and three par 3s for a par-33 track that presents diverse challenges. Interconnected ponds and streams figure prominently on six holes, including the 316-yard fourth hole, which plays toward a green that has concealed itself behind the edge of a pond in a never-ending attempt to win a game of hide-and-seek with a local soccer field. Before rounds, guests can stock their bags with cold drinks, snacks, and course necessities such as tees, balls, and dueling gloves at the course pro shop. Course at a Glance: * 9-hole, par-33 course * Length of 2,274 yards from the farthest tees * Course rating of 31.2 from the farthest tees * Slope rating of 113 from the farthest tees * Three tee options * Scorecard
The scaled-down counterpart to the championship-length Myth Golf Course, the Little Myth Par 3 Golf layout enchants golfers with a player-friendly, 1,173-yard course. With holes that range from 84 to 168 yards in length, the par 27 layout presents ample opportunities for golfers to capture a hole in one or rekindle the romance with their short irons. The club also houses a blonde-hued-wood banquet hall that hosts weddings, holiday get-togethers, and other catered events.
Designed in 1929 by Michigan Golf Hall of Famer Wilfred Reid—a British immigrant who studied golf-equipment design under Tommy Armour's father, outdueled Gene Sarazen to win the 1924 Augusta Open, and crafted a multitude of courses on both sides of the Atlantic—Bald Mountain's championship golf course spans 6,624 yards of undulating, timber-lined fairways. Though sand traps are sparse throughout the round, the layout counters with obstacles including greenside swales, grassy thickets, and deranged windmills invading from the nearest mini-golf course. Well-manicured greens sit at the end of each hole, providing a fair, true roll for par-seeking putters.
Novice players may prefer Bald Mountain's nine-hole executive course, where seven par-3s ease beginners into the game or allow aces to boost the probability of netting an elusive hole-in-one. Bald Mountain also encompasses a grass-tee driving range, a practice green, and a banquet area that can host up to 250 people for bridal showers, graduation parties, or group therapy meetings for short-irons that feel like drivers on the inside.
Championship Course at a Glance:
Founded in 1994 as a community-based recreation center, Joe Dumars Fieldhouse is a 100,000-square-foot facility that houses sports leagues and camps in addition to an arcade-equipped entertainment center and an indoor/outdoor restaurant. Dumars' value of sportsmanship lives on through league play and pickup games on one of nine basketball courts and in two full-sized hockey arenas. Camps and clinics provide activity-based instruction to little ones, and the entertainment center's mini-golf and mini-bowling areas host small-scale enjoyment without enforcing miniature-shoe rentals. After rigorous activity, guests can head to Joe's Southern Grill, an arena-themed eatery with tables made from the Pistons' NBA-championship basketball court and a kitchen supervised by head chef Bill Laimbeer.