Health & Fitness in Rochester

Up to 51% Off Golf Instruction at Pure Swing Golf Academy

Pure Swing Golf Academy

Downtown Rochester

$100 $49

Golf instructors work one-on-one with students in instruction tailored to their needs

91% Off Chiropractic Package

Dr. Ron Fried Chiropractic & Wellness Center

Rochester

$430 $39

Doctor of chiropractic Ron Fried x-rays and adjusts backs before a massage therapist kneads muscles

Up to 74% Off at Reason's Golf Academy

Reason's Golf Academy

Multiple Locations

$375 $99

Golf pros use video analysis to teach the Ferris-wheel technique, fostering dependable swings in private lessons

Up to 68% Off Acupuncture in Rochester

Eight Gate Acupuncture & Wellness

Downtown Rochester

$90 $29

Experienced acupuncturist influences energy patterns & treats ailments by placing hair-thin needles in specific bodily or facial zones

81% Off at McCauley Chiropractic

McCauley Chiropractic

Downtown Rochester

$155 $29

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Painful areas find relief during chiropractic exam and 40-minute therapeutic massage

Up to 55% Off at The Rochester Athletic Club

The Rochester Athletic Club

Downtown Rochester

$65 $29

Riders torch calories spinning to health atop Real Ryder bikes; gym package includes tanning & personal training

68% Off Nutritional Consulting

Better Health Nutrition Center

Rochester

$120 $39

Practitioners test clients for food sensitivities and zero in on sources of chronic pain, weight gain, or hormonal imbalances

Up to 56% Off Dance Classes and Camps

Eisenhower Dance Center

Multiple Locations

$90 $40

Classes and camps for ages pre-school to adult instill the precise techniques of ballet, contemporary, jazz, hip hop, and tap

72% Off at Family Smiles Dental Care

Family Smiles Dental Care

Family Smiles Dental Care

$209 $59

Thorough dental exam, cleaning, and bitewing x-rays check for signs of trouble and help patients maintain healthy teeth and gums

Up to 79% Off Personal-Training Sessions

Personal Training with Jason

Meridian Fitness LLC

$180 $50

Burn fat and tone muscles with customized workouts and nutrition

Up to 45% Off Zerona Laser Treatments

Peer Chiropractic Wellness Center

Rochester

$600 $360

Body-contouring treatments target extra fat cells on the thighs, belly, and thorax

Up to 72% Off Classes at Red Lotus Yoga

Red Lotus Yoga

Rochester Hills

$80 $25

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Certified yoga teachers lead 13 class styles, including hot Vinyasa, Yin yoga, and beginner-based gentle classes

Up to 64% Off at Yoga Planet Studio

Yoga Planet Studio

Rochester

$125 $45

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In one-hour classes, instructors give individual attention and help with posture as students cycle through poses

Up to 56% Off Yoga Classes

Meridian Fitness And Spa

Meridian Fitness

$60 $29

Yogis flow through sequential poses in yoga classes tailored for all experience levels

Up to 71% Off at Jungle Gym Fitness Studio

Jungle Gym Fitness Studio

Rochester

$110 $39

Certified trainers lead groups in boot-camp, yoga, dance-fitness, circuit training, and boxing classes

Up to 86% Off Massage

Rochester Hills Spine Care

Rochester

$65 $31.99

Massage provides pain relief and relaxation with Swedish, deep-tissue, or trigger-point styles; chiropractic care compensates for backaches

Up to 53% Off Golf for Two or Four in Lake Orion

Bald Mountain Golf Course

Lake Orion

$106 $55

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Designed by Michigan Golf Hall of Famer Wilfred Reid, 83-year-old course rolls over 6,624 yards of open terrain and kempt greens

70% Off Boot Camp

Great Lakes Strength And Conditioning

Auburn Hills

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off at Pilates ActivCore Studio

Pilates ActivCore Studio

Auburn Hills/Rochester Hills

$85 $40

Instructors motivate students to increase their flexibility and endurance while strengthening their core with classes offered at all levels

Up to 70% Off Slimming Body Wraps in Auburn Hills

The Sun Oasis Tanning Center

Auburn Hills

$69 $34

Wrap uses infrared heat to burn up to 1,400 calories, promote relaxation & stimulate metabolism to reduce cellulite

Up to 72% Off Peel or Microdermabrasion

Oakland Hills Dermatology

Auburn Hills

$150 $49

A chemical peel softens fine lines and smooths the skin's texture; microdermabrasion sloughs away dead skin cells for a more youthful look

Up to 69% Off at Yoga For Life

Yoga For Life

Lake Orion

$65 $20

Schedule includes everything from intro to yoga and meditation to prenatal and faster-paced mixed-level classes

45% Off Services

Lean Ryde - On Your Mark

Lake Orion

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Prescription Eyewear at SVS Vision Center

SVS Vision Center

Multiple Locations

$260 $69

Frames by Coach, bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection

Up to 70% Off at Troy Acupuncture Center

Troy Acupuncture Center

Multiple Locations

$75 $25

Fine needles inserted into the body or face can balance inner energy to holistically help reduce pain and boost blood flow

Up to 63% Off Personal Training at Oakland County CrossFit

Oakland County CrossFit

Lake Orion

$250 $99

During one-on-one sessions, trainers help students get in shape and beat fitness plateaus with customized, varied workouts

Up to 56% Off at Mulberry Hills Golf Club

Mulberry Hills Golf Club

Oxford

$100 $49

2014 marks the 52nd anniversary of the Hank Clayton–designed course, which rolls across 188 acres of oak trees and pristine conditions

Up to 63% Off Dental Implants

Laser Family Dental

Troy

$3,075 $1,199

Dental staff restores beautiful smiles with dental implants that also include a thorough exam, teeth cleaning, x-rays, and a consultation

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 78% Off Classes at Bikram Yoga

Bikram Yoga

Multiple Locations

$159 $39

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Muscles loosen and stretches deepen in 105-degree room, where pupils hone 26 poses sequenced by master yogi Bikram Choudhury

Up to 72% Off CoreFit Classes

Core Sports Fitness

Troy

$150 $49

Sports-based training sessions combine medical knowledge with athletics to prevent injury while building muscle and stamina

Up to 75% Off Chiropractic Massage

Advanced Health Chiropractic

Troy

$120 $39

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Chiropractor identified and relaxes tense muscles with therapeutic strokes; nutrition consultation helps patients tailor their diets

Up to 84% Off Martial-Arts Class Package

Detroit Academy of Martial Arts

Troy

$70 $19

Experienced instructors teach Brazilian jujitsu, mixed martial arts, and muay thai kickboxing to students of all skill levels

Up to 85% Off Youth or Adult Karate Classes

Troy Black Belt Academy

Troy

$200 $30

Students of all ages get in shape, build self-discipline and confidence, and master Kenpo karate in a family-friendly environment

Up to 51% Off LED Fat-Reduction Treatments

Body Light

Multiple Locations

$199 $99

Noninvasive treatments use low-level light therapy to shrink fat cells, contouring areas such as the midsection and thighs

Up to 80% Off Laser Hair Restoration

Cleopatra Hair and Skin Center

Downtown Troy

$80 $20

Low-level laser's infrared light and heat promote follicle activity and stimulate circulation to help hair grow back thicker and fuller

66% Off Hair-Regrowth Therapy at Chambers Hair Institute

Chambers Hair Institute

Troy

$3,850 $1,299

Scalp injection of the patient's platelet-rich plasma mixed with FDA-approved medications and supplements stimulates hair growth

84% Off Dental Packages

Daniel Leske DDS PC

Troy

$297 $49

Experienced dentist leverages his background in holistic healing and nutrition to keep mouths healthy and clean

50% Off Zumba

Zumba With Elizabeth

Rochester

$28 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off CrossFit Classes at Iron Warrior CrossFit

Iron Warrior Crossfit

The Smart Zone

$150 $25

One-hour CrossFit sessions include a mix of gymnastic and functional movements as well as weightlifting to achieve full-body workouts

Up to 71% Off Ladies Fitness Classes at Troy Fit Zone

Troy Fit Zone

Troy Fit Zone

$100 $39

Classes strictly for women include Pilates, yoga, Zumba, interval training, aerobics, and workouts targeting abs, glutes, and core

Up to 86% Off Spinal Exams and Adjustments

Natural Healing Center of Troy

Troy

$225 $39

Licensed chiropractor provides gentle care, adjustments, and traction sessions to alleviate chronic pains

Up to 61% Off Kettlebell Fitness Classes

Michigan Kettlebells

Troy

$100 $49

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Firefighter Craig Sylvester helps students increase strength and flexibility in classes that incorporate kettlebells, sandbags, and tires

Up to 68% Off Body-Contouring Services

Instafirm Body Wraps

Troy

$125 $40

Noninvasive facial sculpting harnesses microcurrents to make skin look more youthful; mineral body wraps promote slimmer figures

Up to 56% Off Fit Body Wraps in Troy

Michigan Hair & Skin Center

Troy

$79 $39

Self-applied body wrap aims to burn up to 1,400 calories, swathing bodies in relaxing heat to soothe aches & pains as clients sleep or read

50% Off at SwingTEK Golf Academy

SwingTEK Golf Academy

Troy

$90 $45

High-tech video analysis tracks golfers' swings and pinpoints weaknesses; simulator recreates famous 18-hole courses

Up to 71% Off Krav Maga Classes

Mada Krav Maga

Shelby Township

$60 $19

Instructors bolster mental and physical toughness through time-tested hand-to-hand combat and self-defense techniques

Up to 67% Off Eye Exam at W. Optical

W. Optical

Shelby Township

$45 $15

Optometrist ensures eye health through a comprehensive exam that yields an eyeglass or contact lens prescription

76% Off Martial-Arts Classes

Shelby Martial Arts Academy

Utica

$200 $49

Martial-arts classes for children and adults impart self-defense skills and help improve stamina, strength, and flexibility

Up to 87% Off Chiropractic Package

Cambridge Family Chiropractic

Multiple Locations

$220 $29

Chiropractor examines and adjust spines, along with choice of therapy table, such as hydrotherapy

Up to 64% Off Fitness Classes at ReVamp

ReVamp

Macomb

$75 $29

Expert instructors lead ballet-inspired barre classes and core-strengthening TRX suspension classes, along with cycling workouts

Up to 71% Off Sculpting Sessions

Elegant Brows

Macomb

$99 $29

Sculpting sessions release toxins and boost circulation to minimize cellulite or improve facial skin tone

Half Off Self-Defense or Combat Classes

Close Quarters Tactical

Utica

$50 $25

Defense classes instill the evasive maneuvers and self-confidence necessary to ward off unexpected attacks

94% Off Kickboxing, Boxing, and Fitness Classes

Bad Boy Gym

Utica

$450 $29

Group classes and a bumping sound system motivate both muscles and metabolisms for students 14 and older

Up to 65% Off at White Lotus Yoga Studio in Romeo

White Lotus Yoga Studio

Washington

$55 $25

Registered yoga instructors bring variety of backgrounds to diverse class schedule. ranging from basic beginner classes to hot Vinyasa flow

50% Off one month unlimited bootcamp classes

Apfitness

Romeo

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Cellulite-Reduction Treatments

Evolution Medical Spa

Shelby Township

$720 $149

Nonsurgical treatment can tone silhouettes and gradually smooth skin’s surface for a noticeable reduction in cellulite

Up to 86% Off at Malter Chiropractic Center

Malter Chiropractic Center

Utica

$135 $25

Chiropractic massage with a health consultation

Up to 54% Off Unlimited Classes at New Way Martial Arts

New Way Martial Arts

Utica

$150 $69

Martial arts academy classes include boxing, kickboxing, karate, Brazilian jiu-jitsu, women's body fit, and TRX suspension training

Up to 75% Off at The Fitness Room

The Fitness Room

Shelby Township

$75 $30

Fitness classes and personal training sessions from exercise experts help students stay healthy, burn excess fat, and build muscle

Up to 72% Off Personal Training

Body Images

Shelby Township

$130 $49

One on one private personal trainging sessions help clients reach fitness goals

44% Off Martial Arts

Simmons Tae Kwon Do

Utica

$150 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Kids' or Adults' Tae Kwon Do

X-Martial Arts

Utica

$120 $45

Children's class helps build confidence and fine motor skills, while kid-to-adult program builds endurance and teaches more complex moves

Up to 81% Off Chiropractic Packages

Bassett Family Chiropractic

Shelby Township

$350 $69

Chiropractors tap into 10+ years of experience, customizing treatments to help alleviate pain and promote overall wellness in each patient

Up to 62% Off Boot Camp at D1 Sports Training

D1 Sports Training

Bloomfield Hills

$180 $69

Trained coaches push participants to build strength and endurance through metabolic training, resistance exercises, and circuit training

33% Off a Camp or Sports Physical

Healing Hands Urgent Care

Sylvan Lake

$30 $20

Doctors prep kids for their next camp or sports season with a physical

69% Off Conditioning

Fitness Unlocked

Bloomfield

$75 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

66% Off Hypnosis

Solutions Thru Hypnosis

Keego Harbor

$90 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off CrossFit Classes

CrossFit Bloomfield

Bloomfield Hills

$150 $39

Certified CrossFit coaches lead inspiring, all-levels classes that build strength, speed, endurance, and coordination

43% Off Medical Foot Care

Great Lakes Foot Care

Pontiac

$110 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Complete Invisalign Treatment

Bloomfield Family Dental

Bloomfield Hills

$6,000 $2,699

Invisible braces straighten teeth in 6–18 months

71% Off at Fitness Innovation Team

Fitness Innovation Team

Bloomfield Hills

$99 $29

Group interval training classes provide maximum results to keep students engaged and on-track to meet their fitness goals

Up to 84% Off Laser Tattoo Removal

Accents Cosmetic Surgery & Medical Spa

Sterling Heights

$318 $69

Laser treatment dissolves hard-to-remove color tattoos without causing visible wounds to the skin

Up to 82% Off Massage Packages

Goss Chiropractic Clinics

Sterling Heights

$60 $30

One-hour massage works to relieve aches and pains and may come with an chiropractic exam, x-rays, and one or two spinal adjustments

65% Off Boxing Lessons

Fitness Academy, Llc.

Sterling Heights

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off Boot Camp

Great Lakes Bootcamp

Sterling Heights

$79 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Dental Care

Daniel D Mashni DDS

Multiple Locations

$290 $49

Exam and x-rays assess oral health before specialist cleans teeth; whitening treatment brightens smiles

Up to 64% Off Vein Treatments

Restoration Vein Center

Birmingham

$250 $89

Cardiovascular surgeon utilizes specialized injections or laser systems to potentially reduce veins

56% Off Pilates and Fitness Classes

BodyPure Studio

Downtown Birmingham

$75 $33

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Pilates equipment classes include reformer and springboard classes

Select Local Merchants

When Rick Rugg and Bob Schiffhauer founded the first Athletic Club in Buffalo in 1980, they chartered their gym around three values: service, cleanliness, and having owners operate their own facilities. True to the founders’ original vision, each of the Rochester locations' employees strive to keep their cardio and resistance equipment spic and span as they care for facilities that range of up to 30,000 square feet.

In addition to personal training, instructors lead more than 400 group fitness classes—including cycling, yoga, and Zumba—offered each week across their five locations. After workouts, guests can slip into saunas and private showers; most locations also have steam rooms, and the Perinton location has a pool. Three of the RAC locations are for women only, allowing them to workout uninhibited by the company of men or asexual mermaids.

637 N Main St
Rochester,
MI
US

Nine flagsticks are strategically placed across 2,274 yards of fairways and greens lined by sand traps and water hazards, beckoning golfers to seek them out in a competitive spirit. The executive layout of Hampton Golf Club features six par 4s and three par 3s for a par-33 track that presents diverse challenges. Interconnected ponds and streams figure prominently on six holes, including the 316-yard fourth hole, which plays toward a green that has concealed itself behind the edge of a pond in a never-ending attempt to win a game of hide-and-seek with a local soccer field. Before rounds, guests can stock their bags with cold drinks, snacks, and course necessities such as tees, balls, and dueling gloves at the course pro shop. Course at a Glance: * 9-hole, par-33 course * Length of 2,274 yards from the farthest tees * Course rating of 31.2 from the farthest tees * Slope rating of 113 from the farthest tees * Three tee options * Scorecard

850 Stoney Creek Rd
Oakland,
MI
US

SVS Vision Center’s founders opened their first shop in Sterling Heights, Michigan, in 1974 to help the community clear up its vision. But even these optical gurus never foresaw their humble business expanding to more than 60 locations sprawled across 8 states. Today, each shop continues the tradition of ensuring ocular health and crystalline sight, beginning with exams from seasoned optometrists. Afterward, patients head to the optical dispensary, where they try on frames by Coach, Tiffany, Nike, Versace, or Ray-Ban. The staff then fits the stylish selection with polarized and scratch-protected prescription lenses to help guests read books clearly or see a charging moose from a distance. Most of SVS Vision Center’s frames can also hold sunglass lenses as well, eliminating squinting during summer months and tropical vacations.

1813 S Cedar St
Imlay City,
MI
US

Chiropractors treat much more than back pain – something Dr. Ken McCauley learned at the age of 19. Suffering from debilitating migraines, Dr. McCauley reached out to a chiropractor after countless medical doctors unsuccessfully treated his skull-splitting episodes. The relief from the first adjustment was instantaneous, and that moment spearheaded his excursion to chiropractic school.

Now a chiropractor himself, Dr. McCauley sweeps away migraines, neck and back pain, and joint injuries from sports such as football or raucous bocce ball matches. He accomplishes these feats with a variety of chiropractic techniques and on-staff massage therapists dispensing kneading sessions.

115 S Main St
Rochester,
MI
US

Jennifer Gray puts her 15 years of fitness-industry experience to use formulating goal-oriented programs for women. Gray begins with a healthy helping of circuit weight training and kickboxing before adding a pinch of Pilates, a dash of yoga for flexibility, and a sprinkling of belly dancing for core strengthening. She also strives to help clients develop nutritionally sound eating habits, giving them the tools to avoid fatty, bad-for-you foods such as processed meats and deep-fried statues of Grover Cleveland.

105 S Main St.
Rochester,
Michigan
US

Rochester Ballroom welcomes dancers to trip-the-light fantastic in a spacious, 5,000 square-foot studio with a 1,900 square-foot dance floor. Here, the friendly instructors introduce newbies to dance styles ranging from classic waltz, foxtrot, and tango, to snappy steps such as East and West Coast swing or the hustle. Singles and couples of all ages can refine their techniques in low-pressure private or group classes, but for those who want to show off their dance moves or balloon animal-making skills, the studio also hosts dance parties each Friday and Saturday night.

322 South Main Street
Rochester,
MI
US