Health Clubs in Rochester

Select Local Merchants

Master Your Body Fitness gives exercisers the power to take control over not just their appearances, but their lives. Owner Victor Oddo has spent a good chunk of his own life helping others realize their potential, and he’s used physical fitness as the vehicle to do so. At Master Your Body, Victor joins forces with personal trainer Marvin Hayoo to identify fitness problems and stomp them out on the spot. The duo offers one-on-one training sessions as well as intense group classes, including beginner martial arts, cardio kickboxing, and strength training. In the latter, students learn how to safely and properly perform powerlifting and Olympic exercises, whether they’re simply trying to build muscle or get strong enough to become a superhero who specializes in opening pickle jars.

2221 Avon Industrial Drive
Rochester Hills,
MI
US

At Troy Fit Zone, ladies workout in a friendly, supportive atmosphere highlighted by natural light and a bright color scheme of purple and light pink. Upbeat music plays as members bounce from treadmills and elliptical machines to free weights and pin-select weight equipment. And to keep exercisers in the cardio area distracted from the burn, the gym boasts large screen TVs airing popular TV shows and videos of woodland creatures practicing yoga. The gym eschews the presence of sweaty and grunting power-lifters for the mindfulness of Pilates, yoga, and women?s self-defense classes. Members can even grab a paperback from the gym?s book nook before starting their workout to include their brain in their full-body workout, and lock up their belongings in the spacious locker room with private changing areas.

4924 John R Road
Troy,
MI
US

The chrome-accented d?cor of the facility as well as the bright red and yellow of the machines might hearken back to the 1950's, but the equipment is completely 21st-century. Guests jog, cycle, and step away calories on cardio machines equipped with personal LCD screens that broadcast DirectTV. A supervised playroom keeps tots occupied while their parents work out, and group fitness classes such as Zumba let guests tone muscle in tandem. After a workout, guests can take sips at a smoothie bar styled like an old-fashioned diner, or get bronzed in a tanning bed.

47 South Telegraph Rd
Pontiac,
MI
US

Every time somebody plants a dumbbell in wet soil, a new Anytime Fitness location pops up. That's how there got to be more than two-thousand of them across North America. That, and also because each of the 24/7 locations are true to their name, allowing members to show up literally any time they want for weight-lifting sessions and cardio workouts. The club also offers personal training and high-tech online tools that let folks track burned calories and other fitness metrics.

149 North Perry St
Pontiac,
MI
US

At CrossFit Clarkston, exercisers row, dead-lift, squat, and sprint their way to better bodies and improved overall health. High-intensity functional movements are incorporated into class programming, with each day consisting of a different assortment of exercises that stamp out weakness and help individuals perform better in everyday duties, such as rappelling down elevator shafts. As coaches ensure correct technique and shout encouragement, participants pump out reps on pull-up bars, ropes, rings, kettle bells, and even tractor tires side-by-side with their classmates?developing accountability and morale in equal measure.

8405 Andersonville Road
Clarkston,
MI
US

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

26110 Crocker Blvd
Harrison Township,
MI
US