Health & Fitness in Rochester


One or Two Acupuncture Sessions with Massage at Pathways Acupuncture and Massage (Up to 56% Off)

Pathways Acupuncture and Massage

East Avenue

Licensed acupuncturist combines acupuncture and massage to treat conditions such as stress, digestive issues, or pain

$85 $39

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$150 for Laser Toenail-Fungus Removal for One or Both Feet at Massage On University Avenue ($300 Value)

Massage On University Avenue

Rochester

Laser light penetrates infected toenails and destroys fungus

$300 $150

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$112 for $250 Groupon — Black Label Athletics

Black Label Athletics

Brown Square

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $112

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Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Jones Hypnosis (Up to 55% Off)

Jones Hypnosis - Mental Performance Coach

Jones Hypnosis - Mental Performance Coach

Three-hour classes lead clients through a guided hypnosis session to help them lose weight; self-hypnosis techniques also taught

$220 $99

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Aerial-Arts or Pole-Dance Workshop for One or Two, or Five Classes at Aerial Arts of Rochester (Up to 60% Off)

Aerial Arts of Rochester

Aerial Arts of Rochester

Instructors lead students of all levels through unique workouts in an aerial workshop or pole classes

$25 $10

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Custom Engraving for One or Two Golf Clubs at Personal Touch Sports (Up to 54% Off)

Personal Touch Sports

Pennfair Golf

Personalize your clubs with your name, a monogram, or a message using a choice of fonts and 13 colors

$49 $24

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$13 for $30 Groupon — Power Train Sports and Fitness

Power Train Sports And Fitness

East Rochester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $13

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Five or Ten 45-Minute or One-Hour Fitness Classes at Bounce Aerobics (Up to 50% Off)

Bounce Aerobics

Bounce Aerobics

Certified staff helps students burn calories with weight-lifting, yoga, Zumba, and hip-hop classes in gym with New York City atmosphere

$50 $25

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Four Weeks of Fitness and Conditioning Classes at TRU FIT ATHLETICS (75% Off)

Tru Fit Athletics

Tru Fit Athletics

From the merchant: Trainer leads small groups through workouts that blend cardio and strength training with bootcamps,TRX, and plyometrics

$144 $36

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Three- or Six-Month Gym Membership with Personal-Training Session at Atlas Health and Fitness (Up to 58% Off)

Atlas Health and Fitness

Atlas Health and Fitness

Fitness facility offers weight and cardio equipment with additional access to pilates, zumba, circuit stretch, and stretch classes

$99 $49

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Exam, Consultation, Massage, and Adjustments at Dalton Chiropractic (Up to 80% Off). Three Options Available.

Dalton Chiropractic

Dalton Chiropractic

Chiropractor takes holistic view of pain through exam, consultation, therapeutic massage, and gentle adjustments to the spine

$205 $41

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Unlimited Kickboxing or Brazilian Jiu Jitsu at Synthesis Martial Arts (Up to 87% Off). Four Options Available.

Synthesis Martial Arts

Synthesis Martial Arts

Kick, jab, and punch your way to fitness in Muay Thai kickboxing, or learn to defend against larger attackers in Brazilian Jiu Jitsu

$70 $17

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Taekwondo Classes with Uniform and Yellow Belt-Testing for One or Two at Journey Taekwondo (64% Off)

Journey Taekwondo

Journey Taekwondo

Learn traditional Taekwondo techniques as taught by the World Taekwondo Federation from seasoned instructors at this non-profit organization

$110 $40

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10 or 20 Boxing/Kickboxing or Boot-Camp Classes at Elite Fitness and Martial Arts (Up to 77% Off)

Elite Fitness and Martial Arts

Elite Fitness and Martial Arts

Participants of almost every skill level—from beginner to professional—can get fit and have fun under the tutelage of dedicated instructors

$135 $39

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One or Three Months of Unlimited Pilates Mat Classes at Pilates Plus (Up to 57% Off)

Pilates Plus

Pilates Plus Rochester

Pilates classes focus on core strength and developing lean, lengthened, flexible muscles

$120 $59

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$25 for $50 Worth of Gym Membership or Classes at Lady Be Fit Express

Lady Be Fit Express

Lady Be Fit Express

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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$29 for $150 Toward Prescription Glasses, Plus a Complimentary Second Pair at Sterling Optical

Sterling Optical

Multiple Locations

Optical experts pair patrons with prescription lenses that fit into frames by designers such as Guess, Izod, Eddie Bauer, Candies

$150 $29

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$38 for $85 Toward Initial Life and Nutritional Consult

Happy Healthy U

Irondequoit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $38

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$35 for One Month of Fitness Bootcamp Classes at Flower City CrossFit ($100 Value)

Flower City CrossFit

Flower City CrossFit

60-minute bootcamp sessions help students torch calories and build strength three times per week

$100 $35

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Select Local Merchants

  • Bike Zone
    While everyone knows that a custom suit will fit better and last longer than something off the rack, not many people apply this logic to their bicycles. Bike Zone is working to correct this view by eschewing one-size-fits-all bikes in favor of cycles that are each built to its rider?s body type and intended usage. Staff begin by measuring clients for the correct frame and then adjust the seat and handlebars until each component is as comfortable and easy to control as possible. Clients can also test ride and compare any of the shop?s Raleigh, Trek, and Felt models, each of which has been expertly assembled by an in-store mechanic instead of by North Pole elves. Bike Zone also specializes in repairs for all brands of bikes, and mechanics can be found manning six separate repair stations any time of day. Each new bicycle bought in the store comes with a free tune-up, and the shop also accepts trade-ins for bike-shop-quality bikes that are in good working order.
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    2100 W Ridge Rd
    Rochester, NY US
  • Pilates Plus Rochester
    The top-level Pilates and cardio equipment at Pilates Plus rivals that of a high-end health club, complete with a full-service spa. It's the instructors, however, who use their years of training and unbridled passion for fitness to foster the tight-knit, motivational community of a small gym. Whether conducting yoga classes or doling out healthy tips at the onsite smoothie caf?, the staff goes out of its way to make fitness a convenient part of its patrons' lives. The spa's therapeutic massages, facial peels, and waxing treatments make for great post-workout rewards, and the heat from the infrared sauna sinks more deeply into skin than in traditional saunas to further encourage weight loss or make popsicles easier to drink.
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    3300 Monroe Avenue
    Rochester, NY US
  • Rochester Athletic Club
    Rick Rugg and Bob Schiffhauer founded their first gym in Buffalo in 1980 and now boast a network of six women-only gyms. In addition to personal training, instructors at these facilities lead hundreds of group fitness classes, including cycling, yoga, Pilates, and Zumba. After workouts, guests can slip into saunas and private showers; most locations also have steam rooms, and the Perinton location has a pool, which hosts such classes as Aqua-cise.
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    3400 Monroe Ave.
    Rochester, NY US
  • Wergo Personal Training
    Wergo Inc. owner Chris Sutton, a personal trainer with more than 15 years of experience, specializes in sculpting tighter torsos, conditioned calves, and enhanced vitality by designing custom fitness programs that meet individual fitness goals. By actively avoiding muscle isolation and habitual acts of hulked-out power lifting, Chris and his team of trainers tailor workouts to each client’s lifestyle and views on cloning technology, especially when considering the productive possibilities of having a third hand.
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    299 Avondale Rd
    Rochester, NY US
  • Park Dental Assocs
    Park Dental is a family practice that offers professional dental services from a gentle and caring staff. A new patient exam inspects mouths for signs of oral cancer and excessive back-talk before taking four bite-wing x-rays, allowing hygienists to closely inspect the make and model of your teeth. Areas of weakness, cavities, and Cold War-era radio implants are subject to a meticulous and specialized cleaning to address problems and prevent future mouthy messes. The tooth-tidying treatment flosses and polishes teeth for a shining smile, eliminating plaque and keeping gums healthy and strong.
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    880 Westfall Rd
    Rochester, NY US
  • East Avenue Dentistry
    East Avenue Dentistry's talented and experienced crew of cuspid custodians provides families and their fangs with comfortable, comprehensive care in a relaxed setting. Kick back in one of the practice's massage chairs and peep at the flat-screen television during your initial exam ($58 value), where one of their licensed tooth technicians will peer deep into your mouth for signs of trouble, take pictures of your teeth with panoramic x-rays for East Avenue Dentistry's yearbook ($85 value), and address any concerns, pains, or existential ennui before degunking your charming chewers with a cleansing ($72 value). Soon after, your doc will dish out a wide-ranging cosmetic consultation ($89 value), giving your teeth a clear picture of their potential future in infomercials.
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    1641 East Avenue
    Rochester, NY US

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