Health & Fitness in Rochester


$112 for $250 Groupon — Black Label Athletics

Black Label Athletics

Brown Square

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $112

View Deal

$99 for a Hypnosis Class for Two from Jones Hypnosis - Mental Performance Coach ($220 Value)

Jones Hypnosis - Mental Performance Coach

Jones Hypnosis - Mental Performance Coach

Three-hour classes lead clients through a guided hypnosis session to help them lose weight; self-hypnosis techniques also taught

$220 $99

View Deal

$29 for One One-Hour Reflexology Session at Luv Yu Foot Spa ($55 Value)

Luv Yu Foot Spa

Luv Yu Foot Spa

Reflexology massage soothes feet and seeks to alleviate pain and improve circulation

$55 $29

View Deal

Aerial-Arts or Pole-Dance Workshop for One or Two, or Five Classes at Aerial Arts of Rochester (Up to 60% Off)

Aerial Arts of Rochester

Aerial Arts of Rochester

Instructors lead students of all levels through unique workouts in an aerial workshop or pole classes

$25 $10

View Deal

Custom Engraving for One or Two Golf Clubs at Personal Touch Sports (Up to 54% Off)

Personal Touch Sports

Pennfair Golf

Personalize your clubs with your name, a monogram, or a message using a choice of fonts and 13 colors

$49 $24

View Deal

$13 for $30 Groupon — Power Train Sports and Fitness

Power Train Sports And Fitness

East Rochester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $13

View Deal

Four Weeks of Fitness and Conditioning Classes at TRU FIT ATHLETICS (75% Off)

Tru Fit Athletics

Tru Fit Athletics

From the merchant: Trainer leads small groups through workouts that blend cardio and strength training with bootcamps,TRX, and plyometrics

$144 $36

View Deal

Three- or Six-Month Gym Membership with Personal-Training Session at Atlas Health and Fitness (Up to 66% Off)

Atlas Health and Fitness

Atlas Health and Fitness

Fitness facility offers weight and cardio equipment with additional access to pilates, zumba, circuit stretch, and stretch classes

$99 $39

View Deal

$38 for $85 Toward Initial Life and Nutritional Consult

Happy Healthy U

Irondequoit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $38

View Deal

Prescription Eyeglasses or Sunglasses at Pittsford Optical (Up to 90% Off)

Pittsford Optical

Pittsford Glasses

Prescription lenses set in frames from designers such as Ray-Ban, Coach, Jennifer Lopez, and Anne Klein

$300 $39

View Deal

Exam, Consultation, Massage, and Adjustments at Dalton Chiropractic (Up to 76% Off). Three Options Available.

Dalton Chiropractic

Dalton Chiropractic

Chiropractor takes holistic view of pain through exam, consultation, therapeutic massage, and gentle adjustments to the spine

$205 $49

View Deal

One, Two, or Four Yolo Curve LipoLaser Treatments at Lipo Laser Center & Spa (Up to 67% Off)

Lipo Laser Center and Spa

Lipo Laser Center & Spa

Yolo lipolaser uses laser energy to target and shrink fat cells promoting a slimmer physique

$250 $89

View Deal

Taekwondo Classes with Uniform and Yellow Belt-Testing for One or Two at Journey Taekwondo (64% Off)

Journey Taekwondo

Journey Taekwondo

Learn traditional Taekwondo techniques as taught by the World Taekwondo Federation from seasoned instructors at this non-profit organization

$110 $40

View Deal

30-Minute Massage with Relexology Treatment from Healthy foot care (45% Off)

Healthy Foot Care

Healthy Foot Care

From the merchant: We specialize in treating the neck shoulders and back.

$29 $16

View Deal

10 or 20 Boxing/Kickboxing or Boot-Camp Classes at Elite Fitness and Martial Arts (Up to 77% Off)

Elite Fitness and Martial Arts

Elite Fitness and Martial Arts

Participants of almost every skill level—from beginner to professional—can get fit and have fun under the tutelage of dedicated instructors

$135 $39

View Deal

$119 for One Sclerotherapy Injection Treatment at Lakeshore Laser & Med Spa ($450 Value)

Lakeshore Laser & Med Spa

Lakeshore Laser and Med Spa

Injection-based treatment helps diminish appearance of spider and varicose veins

$450 $119

View Deal

One or Three Months of Unlimited Pilates Mat Classes at Pilates Plus (Up to 63% Off)

Pilates Plus

Pilates Plus Rochester

Pilates classes focus on core strength and developing lean, lengthened, flexible muscles

$120 $50

View Deal

$25 for $50 Worth of Gym Membership or Classes at Lady Be Fit Express

Lady Be Fit Express

Lady Be Fit Express

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

View Deal

$29 for $150 Toward Prescription Glasses, Plus a Complimentary Second Pair at Sterling Optical

Sterling Optical

Multiple Locations

Optical experts pair patrons with prescription lenses that fit into frames by designers such as Guess, Izod, Eddie Bauer, Candies

$150 $29

View Deal

Select Local Merchants

  • Bike Zone
    While everyone knows that a custom suit will fit better and last longer than something off the rack, not many people apply this logic to their bicycles. Bike Zone is working to correct this view by eschewing one-size-fits-all bikes in favor of cycles that are each built to its rider?s body type and intended usage. Staff begin by measuring clients for the correct frame and then adjust the seat and handlebars until each component is as comfortable and easy to control as possible. Clients can also test ride and compare any of the shop?s Raleigh, Trek, and Felt models, each of which has been expertly assembled by an in-store mechanic instead of by North Pole elves. Bike Zone also specializes in repairs for all brands of bikes, and mechanics can be found manning six separate repair stations any time of day. Each new bicycle bought in the store comes with a free tune-up, and the shop also accepts trade-ins for bike-shop-quality bikes that are in good working order.
    Read More
    2100 W Ridge Rd
    Rochester, NY US
  • Pilates Plus Rochester
    The top-level Pilates and cardio equipment at Pilates Plus rivals that of a high-end health club, complete with a full-service spa. It's the instructors, however, who use their years of training and unbridled passion for fitness to foster the tight-knit, motivational community of a small gym. Whether conducting yoga classes or doling out healthy tips at the onsite smoothie caf?, the staff goes out of its way to make fitness a convenient part of its patrons' lives. The spa's therapeutic massages, facial peels, and waxing treatments make for great post-workout rewards, and the heat from the infrared sauna sinks more deeply into skin than in traditional saunas to further encourage weight loss or make popsicles easier to drink.
    Read More
    3300 Monroe Avenue
    Rochester, NY US
  • Rochester Athletic Club
    Rick Rugg and Bob Schiffhauer founded their first gym in Buffalo in 1980 and now boast a network of six women-only gyms. In addition to personal training, instructors at these facilities lead hundreds of group fitness classes, including cycling, yoga, Pilates, and Zumba. After workouts, guests can slip into saunas and private showers; most locations also have steam rooms, and the Perinton location has a pool, which hosts such classes as Aqua-cise.
    Read More
    3400 Monroe Ave.
    Rochester, NY US
  • Total Sports Experience
    Rain or shine, athletes can sprint and juke across the three Astroplay fields that sprawl throughout Total Sports Experience’s 115,000-square-foot facility. Soccer, lacrosse, football, and lawn-mowing competitions unfurl atop two boarded and one unboarded patch of faux grass. Hoopers bank shots off of two Goalrilla posts during pickup games on a full-size basketball court. The onsite fitness center cross-trains athletes with Precor, Cybex, Hoist, and York machinery, and certified trainers help exercisers select the proper equipment to match their fitness goals and sweatband colors to match their auras. After an intense match or solo workout, the sizzle of grilling barbecue and hot dogs wafting from Total Sports Experience’s food court beckons stomachs in need of refueling. The eatery also buzzes with free WiFi, a bonus for parents looking to multitask during a little one’s team practice.
    Read More
    880 Elmgrove Road
    Rochester, NY US
  • Curves
    With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
    Read More
    2761 East Henrietta Road
    Henrietta, NY US
  • Wergo Personal Training
    Wergo Inc. owner Chris Sutton, a personal trainer with more than 15 years of experience, specializes in sculpting tighter torsos, conditioned calves, and enhanced vitality by designing custom fitness programs that meet individual fitness goals. By actively avoiding muscle isolation and habitual acts of hulked-out power lifting, Chris and his team of trainers tailor workouts to each client’s lifestyle and views on cloning technology, especially when considering the productive possibilities of having a third hand.
    Read More
    299 Avondale Rd
    Rochester, NY US
Advertisement