Crossfit in Rock Hill


Month of Unlimited CrossFit Classes for One or Two at CrossFit Pineville (Up to 66% Off)

CrossFit Pineville

CrossFit Pineville

Family-owned gym hosts workouts led by experienced coaches, including physical therapist; movements can be modified for all fitness levels

$175 $60

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10 or 20 One-Hour CrossFit Classes at CrossFit Stallings (Up to 60% Off)

CrossFit Stallings

Matthews

Students dead lift, climb ropes, and perform squats, push-ups, presses to handstands, and other ever-changing exercises

$125 $55

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One Month of Unlimited On-Ramp Classes for One or Two at CrossFit Indian Trail (Up to 66% Off)

CrossFit Indian Trail

Indian Trail

Instructors help exercisers of all ability levels build functional strength at an inclusive, community-oriented gym

$130 $49

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Eight CrossFit Fundamental Classes or Eight CrossFit Classes for Two at CrossFit Southend (Up to 71% Off)

CrossFit Southend

CrossFit Southend

Trainers help students improve their performance in all 10 domains of fitness in intense, one-hour classes

$130 $39

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Five CrossFit Classes at CrossFit Axon (65% Off)

Crossfit Axon

Charlotte

Valid for Foundations classes—four classes to learn the basic Crossfit movements

$100 $35

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One or Two Months of Unlimited CrossFit Classes for One or Two at Studio 51 Fifty (Up to 70% Off)

Studio 51 Fifty

Studio51Fifty

CrossFit classes tone bodies and build muscles through ever-changing workouts that focus on conditioning and strength training

$150 $49

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One or Three Months of Unlimited CrossFit Training at Interstate CrossFit at Breakaway Sports (Up to 78% Off)

Interstate CrossFit at Breakaway Sports

Derita - Statesville

CrossFit exercises focus on high-intensity interval training, powerlifting, and plyometrics to increase strength and endurance

$150 $35

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One- or Two-Month Unlimited Membership for One or Two at CrossFit Wreckage (Up to 66% Off)

CrossFit Wreckage

Crossfit Wreckage

CrossFit coaches lead total-body workouts that span athletic disciplines such as plyometrics, Olympic weightlifting, and kettlebell training

$135 $49

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One or Three Months of CrossFit Boot-Camp Classes at CrossFit Gastonia (Up to 77% Off)

CrossFit Gastonia

CrossFit Gastonia

Cycle through a series of intense exercises in boot-camp classes that emphasize functional fitness

$50 $25

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One Month of Fundamentals Classes or CrossFit Workouts at CrossFit MNC (Up to 56% Off). Three Options Available

CrossFit MNC

CrossFit-Monroe

Fundamentals classes introduce newcomers to CrossFit techniques and equipment; CrossFit classes provide full-body workouts at high intensity

$96 $45

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Five CrossFit Classes or a One-Month Unlimited Membership Package at Warrior Fitness (Up to 65% Off)

Warrior Fitness

Multiple Locations

CrossFit workouts employ varied, functional movements performed at high intensities

$100 $35

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One or Two Months of Unlimited CrossFit Classes and Five Foundation Classes at Upstate CrossFit (Up to 80% Off)

Upstate CrossFit

Mauldin

Instructors change up classes on a daily basis to help engage participants and push them to become faster and more powerful

$175 $42

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Four Weeks of Unlimited CrossFit Classes at CrossFit Rekkr (79% Off)

Crossfit Rekkr

Greenville

From the merchant: Build strength and get a ever-changing full body workout everyday while focusing on safety, community, and technique.

$250 $52

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Up to 64% Off Foundation & CrossFit Classes at Blue Ridge CrossFit

Blue Ridge CrossFit

Limestone

From the merchant: Trainers take new CrossFitters through 3 basics classes before setting them free to join our group CrossFit classes

$249 $89

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$59 for Six Weeks of Unlimited CrossFit Classes at Crossfit Winston Salem ($412.50 Value)

CrossFit Winston–Salem

Winston-Salem

Certified trainers personalize challenging workouts to target 10 elements of fitness

$412.50 $59

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One Month of CrossFit Classes at CrossFit 828 (74% Off)

CrossFit 828

CrossFit 828

Beginners meet three times a week for workouts that introduce CrossFit’s functional exercises and ready them for more intense classes

$150 $39

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Four-Week Intro Course for One or Two at Summit CrossFit (Up to 63% Off)

Summit CrossFit

Asheville

Squats, presses, dead lifts, and other functional movements all get incorporated into CrossFit's intense workouts of the day

$200 $79

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Select Local Merchants

At GenXCrossFit, trainers take clients of any body type or fitness level under their wings, helping them build muscle and burn fat with high-intensity CrossFit techniques. Students eschew treadmills and weight machines for functional exercises of rope climbing, pull-ups, push-ups, rowing, and sprinting that build physiques as sleek as they are strong and healthy.
158 McCall Street
Flat Rock,
NC
US
The minimalist environs at CrossFit Pineville's gym keep the focus where it belongs: on training. Equipped with weights and ample space for workouts, the gym plays host to regular CrossFit sessions. Group programs include individually tailored workouts and nutritional suggestions to help members achieve their personal fitness goals.
400 N Polk St
Pineville,
NC
US
Any CrossFit workout follows a six-word mission statement: constantly varied, high-intensity, functional movement. At CrossFit Kaiju, certified coaches adhere to this mantra by offering a new Workout of the Day to challenge visitors of all ages and abilities. By using functional movements?that is, things you might need in your everyday life, such as pulling (out a coach), lifting (all the couch cushions), and squatting (to pick up all that change)?CrossFit classes help build speed, strength, and endurance that offer benefits long after you leave the gym. In addition to CrossFit classes, the gym offers more specialized workouts?Kaiju endurance and Kaiju mobility. The former focuses on running, rowing and body weight movements to build wherewithal, and the latter mixes group and individual exercises to improve flexibility and ease of motion.
626 W Charles St
Matthews,
NC
US
CrossFit Stallings offers workouts based on functional movements and open to all fitness levels. During any given workout, coaches guide members through dead lifts and squats, push-ups, gymnastics dips, rope climbs, kettlebell swings, and sprints. By easily adjusting the weights, reps, and intensity, coaches make sure each person is equally challenged. The custom routines benefit classes filled with seasoned athletes and fitness newbies, and special CrossFit classes focus on working out teens and kids as young as age 3.
3332 Smith Farm Road
Matthews,
NC
US
Featuring exercises that vary each session, boot-camp classes at Body by Buck prove that there's a difference between a workout and a routine. Founder Buck Buhler isn't fond of routine himself; he spent time as a football player, a wrestler, a personal trainer, and even a firefighter. His boot-camp sessions take advantage of his diverse fitness experience, helping participants of all fitness levels improve their condition through widely varied exercises including agility drills, core strengthening, weight training, and relay.
12777 East Independence Boulevard
Stallings,
NC
US
When he became a full-fledged CrossFit student, Nathan Stewart realized that it wasn't just the results that kept him returning to the squat rack. Sure, he was a fan of the program and its scalable workouts?weight-lifts, gymnastics techniques, and drills that adjust to suit anyone's fitness level?but they weren't the secret, addictive ingredient. That was community, or, as his bio puts it, "the joys of suffering with others rather than solo." Today, Nathan teaches at his own CrossFit gym, CrossFit Indian Trail. His staff includes a police officer, a martial artist, and a former wrestling state champion. They all lead classes that emphasize sound form and the challenge of varied exercises. However, that feeling of community that drew Nathan to the program remains top priority. With their welcoming, supportive attitudes, his staff ensures that every student feels like part of the gym's family, whether they're tackling their first burpee or their thousand-and-first pinkie-only pull-up.
2021 Van Buren Avenue
Indian Trail,
NC
US
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