Health & Fitness in Plantation

Up to 58% Off Children's Gymnastics Lessons

Champions Gymnastics

Rock Hill

$57 $24

Children learn social skills while building strength and coordination in age-grouped gymnastics classes

Up to 55% Off Zumba Fitness Classes

Queen City DanceOut

Multiple Locations

$35 $18.75

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

55% Toward 10 Hot Yoga Classes

Balance Yoga

Tega Cay

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Laser Lipo

Lipo-Light of Fort Mill

Fort Mill

$370 $99

Noninvasive laser light targets localized fat deposits; each option includes a consultation, and each session includes whole-body vibration

Up to 62% Off Kids' or Prenatal Classes at Om Yoga

Om Yoga

Fort Mill

$130 $49

(6)

Kids and teens strengthen as they stretch; prenatal classes are specially designed to prepare soon-to-be-moms

Up to 66% Off Wellness and Weight-Loss Checkup

York Primary and Preventive Medicine

Fort Mill

$85 $29

Physician-Supervised Weight Loss Program including coaching with a Certified Nutritionist

55% Off Boot Camp

Faith Fitness Studio

Fort Mill

$199 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off a 30-Minute Full Body Kickboxing Workout

9Round Fort Mill

Regent Park

$99 $45

In 30 minutes, certified instructors lead members through nine fitness stations that combine kickboxing, cardio, strength and core training

Up to 70% Off Body Wraps

Sparrsh Massage & Facial Spa

Fort Mill

$150 $49

Body wraps with seaweed or Dead Sea mud exfoliate and moisturize skin, detoxify the body, and break down fat

76% Off Three-Month Membership at Club Fitness

Club Fitness

Multiple Locations

$99 $29

Well-stocked gym with name-brand gear, childcare house, personal-training sessions, and group classes such as BodyPump, Zumba, and spin

Up to 87% Off Chiropractic Exam Packages

Proactive Chiropractic and Rehab Center

Brown Road

$295 $39

(3)

Chiropractor specializing in car-accident injuries and chronic pain attempts to heal the body with noninvasive adjustments

Up to 74% Off Vitamin-B Combo Injections

Infinity Medical Weight Loss

Multiple Locations

$100 $29

Shots contain 5 different B-vitamins to regulate the immune system, convert carbs into energy, lower cholesterol, treat diabetes, and more

49% Off Hypnosis

Justin D. Feasel, Msw, Lcsw, Pllc

South Point

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Nutrition Consulting

Be Fit Consulting

Charlotte

$100 $49

Learn healthful eating habits during consultation that includes a seven-day food journal

Up to 52% Off at Tattoo Bill’s Tattoo Removal

Tattoo Bill's Tattoo Removal

Charlotte

$450 $225

After a free consultation, an industry-standard MedLite C6 laser system erases embedded ink in sessions overseen by a licensed physician

Up to 89% Off Chiropractic-and-Fitness Package

Premier Health and Rehab Solutions

Steele Creek

$405 $45

Adjustments, x-rays, and fitness classes from CrossFit-certified chiropractors

Up to 54% Off Unlimited Workouts

9 Round - Indian Land

Indian Land

$70 $35

The workouts revolve around boxing, kickboxing, functional, interval, cardiovascular, and circuit training regimens

Up to 76% Off Nutrition Analysis and Consultation

Natural Wellness Clinic

Indian Land

$395 $99

Over the course of two meetings, nutrition counselors design a custom wellness plan focused on healthy eating and lifestyle habits

Up to 88% Off at Burn Boot Camp

Burn Boot Camp

Multiple Locations

$227 $35

Boot camps include cardio exercises, athletic conditioning, strength training, or upper-body trials

Up to 50% Off Gymnastics Classes

Carolina Flipz

Near Ballantyne and Fort Mill

$55 $30

Recreational gymnastics classes are targeted to small groups of toddlers, preschoolers, and school-aged children

Up to 84% Off Boot-Camp Classes

Powerfit Bootcamp NC

Multiple Locations

$120 $29

Instructor-led boot camps get students moving and sweating during full-body workouts designed to help them lose weight or stay in shape

Up to 92% Off at Healing Strength Personal Training

Healing Strength Personal Training

Charlotte

$435 $39

Experienced personal trainers lead 4-week women's fitness bootcamps or offer a trio of personal training sessions

Up to 68% Off Body-Wrap Treatments 

Palmetto Tanning

Fort Mill

$60 $32

Fit body wrap with customizable settings emits infrared heat that burns calories, smoothes cellulite and detoxifies body

Up to 84% Off at Eye Care Center 

Eye Care Center

Charlotte/Ballantyne

$370 $59

After an eye exam, customers select frames from brands such as Prada, kate spade, Michael Kors, Gucci and Ray-Ban

50% Off Personal Trainer Services

Healthy Girls Rock

Van Wyck

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to Half Off at The Golf Village

The Golf Village

Pineville

$50 $25

(9)

Characterized by a winding brook, nine-hole, par-3 course lets golfers hone their approach shots and short game in 5 or 10 rounds

Up to 68% Off Martial-Arts & Fitness Classes

Top Martial Arts & Fitness

Pineville

$120 $48

Skilled instructors guide students through Muay Thai, Jiu Jitsu, and fitness techniques to improve strength, coordination, and confidence

58% Off Boxing and Kickboxing Workouts

TITLE Boxing Club

Charlotte

$45.50 $19

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing workouts, which include work both on and off the bag

Up to 62% Off Golf Lessons with Club Fitting

Golf Zone Outlet

Pineville

$100 $49

Instructors help students hone putting and swinging skills; fitting sessions determine ideal dimensions for each player's club

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 92% Off Chiropractic Care Packages

Thrive Family Chiropractic

Charlotte

$360 $29

Board-certified chiropractor targets aches and pains at their sources with alignments, decompression, and optional massage

Up to 51% Off Golf Lessons at Lew Golf

Lew Golf

Multiple Locations

$80 $35

Lew Farwell applies more than 25 years of wisdom to teach students how to improve their individual swing types

Up to 51% Off Golf Lessons

The Effortless Golf Center

Golf Depot

$110 $60

A lighted driving range with both grass and artificial-turf hitting bays hosts lessons with instructor Bruce Parker

81% Off Month of Boot Camp at A Strong You

A Strong You

Multiple Locations

$200 $39

Fitness boot camps energize clients with an array of exercises that boost cardio and general wellness as they tone bodies

51% Off Blepharoplasty at MedBoutique

MedBoutique

Ballantyne

$4,900 $2,399

Skilled plastic surgeon removes fatty deposits from the upper eyelids and tighten loose or sagging skin, giving the eyes a rejuvenated look

79% Off At-Home Teeth Whitening

The Smile Clinic

Ballantyne Center For Dentistry

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 85% Off at Pineville Dentistry - Lina V. Mistry, DDS

Pineville Dentistry

Pineville

$299 $59.99

A dentist maintains oral health with an exam, cleaning, and x-rays; an optional whitening kit facilitates pearly white chompers

Up to 73% Off at Bateman Family Dentistry

Bateman Family Dentistry

Pineville

$246 $75

(11)

Dental team takes digital x-rays of teeth, scours them to free them of plaque, and whitens them with a take-home kit

Up to 68% Off Hypoxi Therapy Sessions

Hypoxi Studio Ballantyne

Charlotte

$70 $25

In approximately 30-minute sessions, patients perform low-intensity cardio on noninvasive vacuum therapy machines that help break down fat

45% Off Bicycle Repair

Trek Bicycle Store Of South Charlotte

Ballantyne

$65 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off B12 Injections at InShapeMD

InShapeMD

Multiple Locations

$80 $25

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

Up to 89% Off at Clearview Family Chiropractic

Clearview Family Chiropractic

Charlotte

$320 $35

Chiropractor tracks down sources of pain and ameliorates them with noninvasive spinal adjustments

Up to 55% Off Energy Healing from Jeanette Seidel

Jeanette Seidel

Elemental Healing

$85 $42

Energy healer restores balance to clients' bodies during deeply relaxing sessions

Up to 71% Off Anti-Aging Microcurrent Sessions

Beautiful Image Anti Aging, LLC

Multiple Locations

$119 $39

Noninvasive treatment rejuvenates faces and bodies as it reduces wrinkles and tightens skin by speeding up collagen and elastin production

45% Off Personal Trainer

No Excuses Personal Training

Montclaire South

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

63% Off Boot Camp

Camp Booty Rock

Charlotte

$30 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Martial-Arts and Fitness Classes

FTF Fitness and Self Defense

Gastonia

$75 $19

Trainers integrate kickboxing, wrestling, and boxing techniques with interval training, TRX equipment and kettlebells

Up to 66% Off CrossFit Membership

CrossFit Wreckage

Charlotte

$135 $49

CrossFit coaches lead total-body workouts that span athletic disciplines such as plyometrics, Olympic weightlifting, and kettlebell training

65% Off Boot Camp

Courageous Fitness

Multiple Locations

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 71% Off Tae Kwon Do Classes with Uniform

Gold Medal Taekwondo Academy

Multiple Locations

$99 $35

Family-oriented school hones students' fitness, self-confidence, and mental sharpness through tae kwon do taught by a grand master

Up to 87% Off Chiropractic Packages

Compass Health & Wellness

Barclay Downs

$270 $39

Chiropractor performs examination and consult to identify the tension source, and then sets up a therapy and adjustment plan

Up to 79% Off i-Lipo Laser Liposuction Treatments

Charlotte Natural Healing

Charlotte

$250 $99

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

Up to 65% Off at Whiten My Smile Now

Whiten My Smile Now

Multiple Locations

$139 $49

Professional smile brighteners illuminate ivories with organic hydrogen peroxide gel and safe LED light for whitening up to 8 shades

87% Off Take-Home Teeth-Whitening Kit

DazzlingWhiteSmileUSA

Multiple Locations

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

87% Off from Pro Smile Teeth Whitening

Pro Smile Teeth Whitening

Multiple Locations

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

Up to 56% Off Laser Toenail-Fungus Removal

Gaston Foot & Ankle Associates, PA

Gastonia

$400 $199

Laser light penetrates infected toenails and destroys fungus

89% Off Six Weeks of Martial Arts Classes

Try Self Defense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

50% Off at Queen City Fencing

Queen City Fencing

Charlotte

$40 $20

Students learn the basics of fencing in weapons such as the sabre, foil, and epee during lessons or birthday parties

Up to 80% Off Personal Training at A2Z Fitness Lab

A2Z Fitness Lab

Waxhaw

$220 $49

Personal trainer with more than a decade of experience helps clients achieve their fitness goals with a custom exercise and nutrition plan

Up to 85% Off Boot Camp at Heroic Fitness

Heroic Fitness

Noda

$125 $19

Trainers scale workout to suit fitness levels during boot camps that include resistance training, cardio, weightlifting, and more

57% Off Martial-Arts Lessons

Urban Revolution Martial Arts

Charlotte

$30 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off at Yoga Shala Charlotte

Yoga Shala Charlotte

Dilworth

$130 $49

Instructors lead Vinyasa-style yoga classes; moves can be modified to accommodate students of all ability levels

51% Off Bike Tune-Up Package

Bike Depot

Waxhaw

$65 $32

Community-focused bike shop features free coffee bar and organizes events so cyclists can meet each other

70% Off Zumba

Red Fox Fitness

Waxhaw

$120 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Porcelain-Veneer Packages

Premier Smiles of Charlotte

Ashley Park

$2,427 $999

Dentists repair misshapen smiles or broken teeth with porcelain veneers and include exams with x-rays when necessary

Up to 68% Off Acupuncture and Massage

Insight Wellness

Dilworth

$115 $42

Massage therapist & acupuncturist reduces stress & aches by customizing treatments to fit each client's concerns

Up to 58% Off Reflexology

Five Elements for Well Being

Foot Solutions

$120 $55

Reflexologist massages precise reflex points on hands and feet to increase energy flow throughout the body

Up to 62% Off Acupuncture

Scarnecchia Chiropractic & Wellness

Dilworth

$110 $50

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 53% Off Personal Training

BioChange Fitness & Performance

Dilworth

$60 $29

Personal trainer draws on his own experiences with weight loss to push clients toward their fitness goals via cardio and strength training

83% Off Women's Fitness Classes

Trophy Wife Fitness

Trophy Wife Fitness

$60 $10

Groups build lean muscle and burn calories during classes such as ChickBoxing and Hot Seat chair-dancing

Up to 56% Off at Carolina Adventure Guides

Carolina Adventure Guides

Crowders Mountain Linwood parking lot

$45 $22

Instructors guide participants of all levels in outdoor climbing or rappelling sessions; all equipment provided; bring snacks and water

Up to 66% Off Group Yoga Hike for One or Two

Northeast Mountain Guiding

Crowders Mountain State Park

$95 $35

During a three- to six-hour group hike through a beautiful national park, certified yoga instructors make trailside stops for yoga practice

70% Off Conditioning

Triple A Fitness

Olde Providence North

$180 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Pole-Fitness Classes

Pole Dance Charlotte

Uptown

$75 $25

Instructors lead pole-dancing routines infused with high-intensity cardio exercises on warehouse floors in a private studio

Half Off Gym Membership

Myers Park Wellness Center

Myers Park

$120 $60

Gym members can make unlimited visits and participate in an unlimited number of specific fitness classes

Up to 78% Off Yoga and Fitness Classes

Advanced Therapeutics

Dilworth

$150 $39

Fitness classes such as athletic conditioning and circuit training plus yoga classes such as yoga basics, Power Vinyasa, and Soul Flow

83% Off 12-Month Dental-Care Savings Program

Advanced Dentistry of Charlotte

Myers Park

$795 $139

(23)

One year of preventative dental care, including two exams and cleaning visits, at-home teeth whitening and savings on additional dental work

Up to 60% Off Basketball Camp or Lessons

Game Ready Skills and Development

Dilworth

$90 $40

Former Duke player teaches kids basketball fundamentals such as rebounding and shooting; camps include games and celebrity speakers

Select Local Merchants

Within the broad realm of ophthalmology, Dr. David Nelson specializes in dramatically improving his patients’ vision with cataract, LASIK, and lens-implant surgeries. Dr. Nelson, who works alongside Dr. Nima Mazhari at Carolina Eye Cataract & Laser, divides his time between treating patients at the practice he founded and sharing his expertise. His work has been published in ophthalmology journals and he has lectured at national conferences.

Recognized as a top ophthalmologist by the International Assocation of Healthcare Professionals, Dr. Nelson aims to correct conditions such as astigmatic corneas or myopic vision with anything from laser eye surgeries to corrective-lens prescriptions. He identifies these problems using a Pentacam diagnostic tool, which gives a three-dimensional view of an eye from 25 angles.

410 S Herlong Ave
Rock Hill,
SC
US

Rock Hill Bike Shop’s team of cycling enthusiasts helps new and experienced bicyclists adjust to their new modes of wheeled transportation. Inside, you’ll find bicycles by Giant, QuintanaRoo, and other top brands, as well as scooters by MGP and skateboards by Alien Workshop—all more reliable ways to travel than hooking a shopping cart to a passing ice cream truck. Complement your new ride by picking out sunglasses, lights and reflectors, pumps, and other accessories in Rock Hill’s inventory.

1636 Ebenezer Rd
Rock Hill,
SC
US

At Bentley Chiropractic Wellness Center, Doctor of Chiropractic Mark Bentley and his staff of back betterers work to repair misalignments and stiffness in spines and soft tissue. Initial visits begin with a consultation, during which Dr. Bentley learns about the patient by asking pertinent questions about their medical history, figuring out their expectations of treatment, and examining photos of their childhood Twister games. Dr. Bentley then checks reflexes and flexibility and administers other physical, neurological, and postural tests before taking any necessary x-rays. During follow-up visits, the doctor discusses findings and realigns vertebrae with healing adjustments. Patients can opt to receive their 60-minute massages at any time, allowing muscles tenser than a campaign manager to succumb to the soft-tissue manipulation of expertly applied pressures and strokes.

1549 Ebenezer Rd
Rock Hill,
SC
US

Six Google Mappers give Boutique Du Jour a four-star average rating, and six Insider Pagers give it a three-star average rating.

1510 Ebenezer Rd
Rock Hill,
SC
US

From athletes to expectant mothers and everyone in between, Christine Duffen wants clients to relax. Her massage sessions can be enjoyed with or without hot stones, whose heat sinks into muscles to encourage them to release tension. Her body wraps help flush toxins from the body, and private yoga sessions help clients find their centers.

860 South Cherry Road
Rock Hill,
SC
US

Fresh springs in the mountains of North Carolina feed the Catawba River Chain, a network of 11 lakes that wind through woodlands verdant in the spring and ablaze with color come autumn. Bash Outdoors launches visitors into this system at nine locations. Four of those are along Lake Wylie, whose calm waters lap against 325 miles of shoreline with vacation homes and sandy coves emerging from dense forest and a thick layer of whipped cream. The Bash Outdoors crew curates a collection of rental and retail standup paddleboards from brands such as Ron House and their own signature line, Riviera. Single and tandem kayaks from Perception are also available for guided trips and unsupervised excursions on the lake. Bash Outdoors' bus shuttles kayakers to five additional outlets along the Catawba River, including the Fort Mill Dam and a waterway reserved exclusively for Olympic hopefuls.

Fort Mill Dam
Rock Hill,
SC
US