Health & Fitness in Plantation

Four 45-Minute or 60-Minute Children's Gymnastics Lessons at Champions Gymnastics (Up to 58% Off)

Champions Gymnastics

Rock Hill

Children learn social skills while building strength and coordination in age-grouped gymnastics classes

$57 $24

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5 or 10 Zumba Fitness Classes from Queen City DanceOut (Up to 55% Off)

Queen City DanceOut

Multiple Locations

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

$35 $18.75

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One Week of Gymnastics Classes at Next Level Gymnastics Academy (39% Off)

Next Level Gymnastics Academy

Rock Hill

In our recreational gymnastics programs we offer a wide variety of skill level, from beginner to advanced.

$18 $11

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Intro Hot Yoga Class for 2, or 5 or 10 Drop-In Hot Yoga Classes at Balance Yoga and Massage (Up to 54% Off)

Balance Yoga and Massage

Tega Cay

26 poses and 2 breathing exercises calm the mind and strengthen the body while a heated studio prevents injuries and aids detoxification

$30 $15

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One, Three, or Six Lipo Light Pro Body-Contouring Sessions at Lipo-Light of Fort Mill (Up to 80% Off)

Lipo-Light of Fort Mill

Fort Mill

Noninvasive laser light targets localized fat deposits; each option includes a consultation, and each session includes whole-body vibration

$370 $99

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Four Yoga Classes for Kids or Teens, or Eight Prenatal Yoga Classes at Om Yoga (Up to 62% Off)

Om Yoga

Fort Mill

Kids and teens strengthen as they stretch; prenatal classes are specially designed to prepare soon-to-be-moms

$130 $49

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Wellness & Weight-Loss Checkup at York Primary and Preventive Medicine (Up to 66% Off). Three Options Available.

York Primary and Preventive Medicine

Fort Mill

Physician-Supervised Weight Loss Program including coaching with a Certified Nutritionist

$85 $29

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One Month of Unlimited Boot-Camp or Pilates Sessions for One or Two at Faith Fitness Studio (Up to 83% Off)

Faith Fitness Studio

Fort Mill

Trainers tailor sessions to help clients achieve goals including weight loss, strength building, cardiovascular conditioning, or athletics

$129 $25

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Five Group or Private Fitness Sessions, or Month of Group Sessions at In Motion Fitness, Inc. (Up to 81% Off)

In Motion Fitness, Inc.

Multiple Locations

Fitness-focused center blends cross-training with physical therapy during group classes and one-on-one training

$100 $19

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One or Two Slimming Body Wraps at Sparrsh Massage & Facial Spa (Up to 70% Off)

Sparrsh Massage & Facial Spa

Fort Mill

Body wraps with seaweed or Dead Sea mud exfoliate and moisturize skin, detoxify the body, and break down fat

$150 $49

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Three-Month Membership and Two Personal-Training Sessions for One, Two, or Family at Club Fitness ($99 Value)

Club Fitness

Multiple Locations

Well-stocked gym with name-brand gear, childcare house, personal-training sessions, and group classes such as BodyPump, Zumba, and spin

$99 $29

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$48 for $95 Worth of Hypnosis — Justin D. Feasel, MSW, LCSW, Pllc

Justin D. Feasel, Msw, Lcsw, Pllc

South Point

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $48

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$49 for a Nutrition-Consulting Program at Be Fit Consulting ($100 Value)

Be Fit Consulting

Charlotte

Learn healthful eating habits during consultation that includes a seven-day food journal

$100 $49

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Three Laser Tattoo-Removal Sessions at Tattoo Bill’s Tattoo Removal (Up to 52% Off). Three Sizes Available.

Tattoo Bill's Tattoo Removal

Charlotte

After a free consultation, an industry-standard MedLite C6 laser system erases embedded ink in sessions overseen by a licensed physician

$450 $225

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$45 for a Chiropractic Package Plus Fitness Classes at Premier Health and Rehab Solutions (Up to $405 Value)

Premier Health and Rehab Solutions

Steele Creek

Adjustments, x-rays, and fitness classes from CrossFit-certified chiropractors

$405 $45

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Nutrition Analysis and Consultation with Optional Follow-Up Meeting at Natural Wellness Clinic (Up to 76% Off)

Natural Wellness Clinic

Indian Land

Over the course of two meetings, nutrition counselors design a custom wellness plan focused on healthy eating and lifestyle habits

$395 $99

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Six Weeks of Unlimited Boxing or Kickboxing Classes at PRO Martial Arts Cross Creek (60% Off)

Pro Martial Arts Cross Creek

Indian Land

The high-energy workout that can burn more than 700 calories per hour

$125 $50

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One Month of Unlimited Boot Camp for One or Two at Burn Boot Camp (Up to 88% Off)

Burn Boot Camp

Multiple Locations

Boot camps include cardio exercises, athletic conditioning, strength training, or upper-body trials

$227 $35

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One or Two Months of Unlimited Boot-Camp Classes at Powerfit Bootcamp NC (Up to 84% Off)

Powerfit Bootcamp NC

Multiple Locations

Instructor-led boot camps get students moving and sweating during full-body workouts designed to help them lose weight or stay in shape

$120 $29

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4 Week Women's Bootcamp for One or Two or 3 Training Sessions at Healing Strength Personal Training (Up to 92% Off)

Healing Strength Personal Training

Charlotte

Experienced personal trainers lead 4-week women's fitness bootcamps or offer a trio of personal training sessions

$435 $39

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One, Two, or Four Fit Body-Wrap Treatments at Palmetto Tanning (Up to 68% Off)

Palmetto Tanning

Fort Mill

Fit body wrap with customizable settings emits infrared heat that burns calories, smoothes cellulite and detoxifies body

$60 $32

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$59 for an Eye-Care Package with Eye Exam and $225 Toward Prescription Glasses at Eye Care Center– Charlotte

Eye Care Center

Charlotte/Ballantyne

After an eye exam, customers select frames from brands such as Prada, kate spade, Michael Kors, Gucci and Ray-Ban

$370 $59

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Thrive Yoga (Up to 68% Off)

Thrive Yoga

Pineville

Far-infrared heat warms the studio as instructors lead groups through yoga poses, flow-sequences, and meditative moments during hot yoga

$120 $39

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$50 for $100 Groupon — Healthy Girls Rock

Healthy Girls Rock

Van Wyck

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Three, Six, or Nine Lipo-Cavitation Ultrasonic Fat-Reduction Treatments at Massage Contour (Up to 92% Off)

Massage Contour

Ballantyne West

Body-contouring treatments use ultrasonic waves to break down fat deposits without requiring incisions or downtime

$720 $89

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5 or 10 Nine-Hole Rounds of Par 3 Golf at The Golf Village (Up to Half Off)

The Golf Village

Pineville

Characterized by a winding brook, nine-hole, par-3 course lets golfers hone their approach shots and short game in 5 or 10 rounds

$50 $25

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One or Two Months of Unlimited Jiu Jitsu and Muay Thai Classes at Top Martial Arts & Fitness (Up to 68% Off)

Top Martial Arts & Fitness

Pineville

Skilled instructors guide students through Muay Thai, Jiu Jitsu, and fitness techniques to improve strength, coordination, and confidence

$120 $48

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2 Weeks of Unlimited Boxing & Kickboxing Workouts with Hand Wraps at TITLE Boxing Club (Up to 58% Value)

TITLE Boxing Club

Charlotte

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing workouts, which include work both on and off the bag

$45.50 $19

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One, Three, or Five 45-Minute Golf Lessons with Club Fitting at Golf Zone Outlet (Up to 62% Off)

Golf Zone Outlet

Pineville

Instructors help students hone putting and swinging skills; fitting sessions determine ideal dimensions for each player's club

$100 $49

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Chiropractic Exam and Alignment with Option of 30-Minute Massage at Thrive Family Chiropractic (Up to 92% Off)

Thrive Family Chiropractic

Charlotte

Board-certified chiropractor targets aches and pains at their sources with alignments, decompression, and optional massage

$360 $29

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One 60-Minute Private Golf Fitness Evaluation, or One or Two 60-Minute Private Golf Lessons at Lew Golf (Up to 51% Off)

Lew Golf

Multiple Locations

Lew Farwell applies more than 25 years of wisdom to teach students how to improve their individual swing types

$80 $35

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Two or Four 45-Minute Lessons at The Effortless Golf Center (Up to 51% Off)

The Effortless Golf Center

Golf Depot

A lighted driving range with both grass and artificial-turf hitting bays hosts lessons with instructor Bruce Parker

$110 $60

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Month of Boot Camp for One or Two at A Strong You (81% Off)

A Strong You

Multiple Locations

Fitness boot camps energize clients with an array of exercises that boost cardio and general wellness as they tone bodies

$200 $39

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Unlimited Group Fitness Classes or Semiprivate Training Sessions at Everlasting Changes (Up to 82% Off)

Everlasting Changes

Ballantyne West

Tone muscles during a circuit of sprints, plyometrics, and strength-training drills, or opt for 30-minute training sessions

$140 $29

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$2,399 for Blepharoplasty on Both Upper Eyelids at MedBoutique ($4,900 Value)

MedBoutique

Ballantyne

Skilled plastic surgeon removes fatty deposits from the upper eyelids and tighten loose or sagging skin, giving the eyes a rejuvenated look

$4,900 $2,399

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$25 for an At-Home Teeth-Whitening Kit from The Smile Clinic ($116.95 Value)

The Smile Clinic

Ballantyne Center For Dentistry

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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Dental Exam with X-rays, Cleaning, and Optional Take-Home Whitening Kit at Pineville Dentistry (Up to 70% Off)

Pineville Dentistry

Pineville

A dentist maintains oral health with an exam, cleaning, and x-rays; an optional whitening kit facilitates pearly white chompers

$299 $105

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Dental Exam, Cleaning, and X-rays with Optional Teeth-Whitening Kit at Bateman Family Dentistry (Up to 73% Off)

Bateman Family Dentistry

Pineville

Dental team takes digital x-rays of teeth, scours them to free them of plaque, and whitens them with a take-home kit

$246 $75

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Entry for One or Two in Showmars Pediatric Hearts 5K (Up to 42% Off)

Showmars Pediatric Hearts 5k

Pineville

Runners of all ages participate in this 5K, which benefits Levine Children's Hospital and is sponsored by Showmars Restaurants

$25 $15

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Three, Six, or Nine Lipo-Cavitation Treatments at Envy Face and Body (Up to 90% Off)

Envy Face and Body

Multiple Locations

Beauty experts help clients reduce body fat with noninvasive lipo-cavitation treatments that incur no downtime

$600 $89

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$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at TITLE Boxing Club ($56 Value)

TITLE Boxing Club

Charlotte

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing workouts, which include work both on and off the bag

$56 $19

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$36 for $65 Worth of Bicycle Repair — Trek Bicycle Store of South Charlotte

Trek Bicycle Store Of South Charlotte

Ballantyne

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $36

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4, 10, or 15 B12 Injections at InShapeMD (Up to 80% Off)

InShapeMD

Multiple Locations

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$80 $25

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Chiropractic Exam, Any Necessary X-rays, and One or Three Adjustments at Clearview Family Chiropractic (Up to 89% Off)

Clearview Family Chiropractic

Charlotte

Chiropractor tracks down sources of pain and ameliorates them with noninvasive spinal adjustments

$320 $35

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One or Three One-Hour Energy-Healing Sessions from Jeanette Seidel (Up to 55% Off)

Jeanette Seidel

Elemental Healing

Energy healer restores balance to clients' bodies during deeply relaxing sessions

$85 $42

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One or Two One-Hour Anti-Aging Microcurrent Sessions at Beautiful Image Anti Aging, LLC (Up to 71% Off)

Beautiful Image Anti Aging, LLC

Multiple Locations

Noninvasive treatment rejuvenates faces and bodies as it reduces wrinkles and tightens skin by speeding up collagen and elastin production

$119 $39

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Three, Five, or Seven Dog-and-Owner Boot-Camp Classes (Up to 66% Off)

Happy Paws Bootcamp

Gastonia

A fitness trainer and a dog trainer guide you and your canine through total-body workouts; dogs of all sizes and breeds are welcome

$75 $29

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One- or Three-Visit Chiropractic Packages with Adjustments and Massage at Providence Health Center (Up to 87%Off)

Providence Health Center

Carmel

Chiropractic visits include a consultation, exam, x-rays, and one or three adjustments, as well as one or two 60-minute massages

$300 $39

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$41 for $75 Groupon — No Excuses Personal Training

No Excuses Personal Training

Montclaire South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

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10 or 16 Karate Classes, One-Week Camp, or One-Month After-School Program at ATA Karate Inc.(Up to 94% Off)

ATA Karate Inc.

Multiple Locations

Classes, camps, and after-school programs teach self-confidence and self-defense to toddlers through adults

$324 $23

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Eight Weeks of Unlimited Aerobics Classes at Jazzercise Charlotte Blakeney Fitness Center (70% Off)

Jazzercise Charlotte Blakeney Fitness Center

Providence Crossing

Certified instructors help students of all abilities shape up with a blend of dance aerobics, strength training, yoga, and Pilates

$210 $63

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10 or 20 Kids' Zumba Classes at Weill Fitness Inc. (Up to 64% Off)

Weill Fitness Inc.

Charlotte

Kids groove to upbeat tunes, burning calories and building stamina, in energizing Zumba classes

$110 $45

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Three Women-Only Fitness Classes from Camp Booty Rock (63% Off)

Camp Booty Rock

Charlotte

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $11

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One Month of Unlimited Fitness or Martial-Arts Classes at FTF Fitness and Self Defense (Up to 75% Off)

FTF Fitness and Self Defense

Gastonia

Trainers integrate kickboxing, wrestling, and boxing techniques with interval training, TRX equipment and kettlebells

$75 $19

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One- or Two-Month Unlimited Membership for One or Two at CrossFit Wreckage (Up to 66% Off)

CrossFit Wreckage

Charlotte

CrossFit coaches lead total-body workouts that span athletic disciplines such as plyometrics, Olympic weightlifting, and kettlebell training

$135 $49

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Three, Six, or Nine Weeks of Tae Kwon Do Classes with Uniform at Gold Medal Taekwondo Academy (Up to 71% Off)

Gold Medal Taekwondo Academy

Multiple Locations

Family-oriented school hones students' fitness, self-confidence, and mental sharpness through tae kwon do taught by a grand master

$99 $35

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Four Weeks of Unlimited Boxing or Kickboxing Classes at East Coast Fighter (59% Off)

East Coast Fighter

Charlotte

Get a full-body workout with this 45-minute high-intensity cardio kickboxing class

$49 $20

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Chiropractic Exam, Therapy, and Optional Followup Adjustments at Compass Health & Wellness (Up to 87% Off)

Compass Health & Wellness

Barclay Downs

Chiropractor performs examination and consult to identify the tension source, and then sets up a therapy and adjustment plan

$270 $39

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One, Four, or Eight i-Lipo Laser Liposuction Treatments at Charlotte Natural Healing (Up to 79% Off)

Charlotte Natural Healing

Charlotte

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$250 $99

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$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Multiple Locations

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Multiple Locations

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Laser Toenail-Fungus Removal for One or Both Feet at Gaston Foot & Ankle Associates, PA (Up to 56% Off)

Gaston Foot & Ankle Associates, PA

Gastonia

Laser light penetrates infected toenails and destroys fungus

$400 $199

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Four Zumba Classes at Vibe With Candice (70% Off)

Vibe! With Candice

Charlotte

New studio! Dance and sweat to hip hop, reggae, latin, and soca!

$20 $6

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Dental Exam, Cleaning, X-rays, and Fluoride Treatment for Adult or Child at Carolina Dental Arts (Up to 78% Off)

Carolina Dental Arts

South Park

Dental professionals clean teeth and take x-rays to ensure healthy smiles

$260 $69

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$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

Try Self Defense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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Fencing Lessons or Birthday Party at Queen City Fencing (50% Off). Three Options Available.

Queen City Fencing

Charlotte

Students learn the basics of fencing in weapons such as the sabre, foil, and epee during lessons or birthday parties

$40 $20

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4, 8, or 12 One-Hour Personal-Training Sessions at A2Z Fitness Lab (Up to 80% Off)

A2Z Fitness Lab

Waxhaw

Personal trainer with more than a decade of experience helps clients achieve their fitness goals with a custom exercise and nutrition plan

$220 $49

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Five Boot-Camp Classes or One Month of Unlimited Boot Camp at Heroic Fitness (Up to 85% Off)

Heroic Fitness

Noda

Trainers scale workout to suit fitness levels during boot camps that include resistance training, cardio, weightlifting, and more

$125 $19

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$13 for $30 Worth of Martial-Arts Lessons at Urban Revolution Martial Arts

Urban Revolution Martial Arts

Charlotte

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $13

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10 or 20 Hot-Yoga and Fitness Classes at Pure Body Fitness Studio (Up to 94% Off)

Pure Body Fitness Studio

Atherton Mill

Hot-yoga sessions feature 26 poses in a 105-degree room; Zumba, Body Pump, Pilates, and cycling round out the lineup of fitness classes

$200 $15

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Eight Yoga Classes or One Month of Unlimited Classes at Yoga Shala Charlotte (Up to 62% Off)

Yoga Shala Charlotte

Dilworth

Instructors lead Vinyasa-style yoga classes; moves can be modified to accommodate students of all ability levels

$130 $49

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Bronze Tune-Up Package at Bike Depot (51% Off)

Bike Depot

Waxhaw

Community-focused bike shop features free coffee bar and organizes events so cyclists can meet each other

$65 $32

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12 Zumba Classes from Red Fox Fitness (70% Off)

Red Fox Fitness

Waxhaw

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $36

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Two, Four, Six, or Eight Porcelain Veneers with Exam and X-rays at Premier Smiles of Charlotte (Up to 59% Off)

Premier Smiles of Charlotte

Ashley Park

Dentists repair misshapen smiles or broken teeth with porcelain veneers and include exams with x-rays when necessary

$2,427 $999

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Acupuncture Packages with 30-Minute Massages at Insight Wellness (Up to 68% Off). Three Options Available.

Insight Wellness

Dilworth

Massage therapist & acupuncturist reduces stress & aches by customizing treatments to fit each client's concerns

$115 $42

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Four or Six Reflexology Sessions for Hands and Feet at Five Elements for Well Being (Up to 58% Off)

Five Elements for Well Being

Foot Solutions

Reflexologist massages precise reflex points on hands and feet to increase energy flow throughout the body

$120 $55

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Consultation and One or Three Acupuncture Treatments at Scarnecchia Chiropractic & Wellness (Up to 62% Off)

Scarnecchia Chiropractic & Wellness

Dilworth

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$110 $50

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Select Local Merchants

Within the broad realm of ophthalmology, Dr. David Nelson specializes in dramatically improving his patients’ vision with cataract, LASIK, and lens-implant surgeries. Dr. Nelson, who works alongside Dr. Nima Mazhari at Carolina Eye Cataract & Laser, divides his time between treating patients at the practice he founded and sharing his expertise. His work has been published in ophthalmology journals and he has lectured at national conferences.

Recognized as a top ophthalmologist by the International Assocation of Healthcare Professionals, Dr. Nelson aims to correct conditions such as astigmatic corneas or myopic vision with anything from laser eye surgeries to corrective-lens prescriptions. He identifies these problems using a Pentacam diagnostic tool, which gives a three-dimensional view of an eye from 25 angles.

410 S Herlong Ave
Rock Hill,
SC
US

Rock Hill Bike Shop’s team of cycling enthusiasts helps new and experienced bicyclists adjust to their new modes of wheeled transportation. Inside, you’ll find bicycles by Giant, QuintanaRoo, and other top brands, as well as scooters by MGP and skateboards by Alien Workshop—all more reliable ways to travel than hooking a shopping cart to a passing ice cream truck. Complement your new ride by picking out sunglasses, lights and reflectors, pumps, and other accessories in Rock Hill’s inventory.

1636 Ebenezer Rd
Rock Hill,
SC
US

At Bentley Chiropractic Wellness Center, Doctor of Chiropractic Mark Bentley and his staff of back betterers work to repair misalignments and stiffness in spines and soft tissue. Initial visits begin with a consultation, during which Dr. Bentley learns about the patient by asking pertinent questions about their medical history, figuring out their expectations of treatment, and examining photos of their childhood Twister games. Dr. Bentley then checks reflexes and flexibility and administers other physical, neurological, and postural tests before taking any necessary x-rays. During follow-up visits, the doctor discusses findings and realigns vertebrae with healing adjustments. Patients can opt to receive their 60-minute massages at any time, allowing muscles tenser than a campaign manager to succumb to the soft-tissue manipulation of expertly applied pressures and strokes.

1549 Ebenezer Rd
Rock Hill,
SC
US

Six Google Mappers give Boutique Du Jour a four-star average rating, and six Insider Pagers give it a three-star average rating.

1510 Ebenezer Rd
Rock Hill,
SC
US

From athletes to expectant mothers and everyone in between, Christine Duffen wants clients to relax. Her massage sessions can be enjoyed with or without hot stones, whose heat sinks into muscles to encourage them to release tension. Her body wraps help flush toxins from the body, and private yoga sessions help clients find their centers.

860 South Cherry Road
Rock Hill,
SC
US

Fresh springs in the mountains of North Carolina feed the Catawba River Chain, a network of 11 lakes that wind through woodlands verdant in the spring and ablaze with color come autumn. Bash Outdoors launches visitors into this system at nine locations. Four of those are along Lake Wylie, whose calm waters lap against 325 miles of shoreline with vacation homes and sandy coves emerging from dense forest and a thick layer of whipped cream. The Bash Outdoors crew curates a collection of rental and retail standup paddleboards from brands such as Ron House and their own signature line, Riviera. Single and tandem kayaks from Perception are also available for guided trips and unsupervised excursions on the lake. Bash Outdoors' bus shuttles kayakers to five additional outlets along the Catawba River, including the Fort Mill Dam and a waterway reserved exclusively for Olympic hopefuls.

Fort Mill Dam
Rock Hill,
SC
US