Gyms in Rock Island

50% Off Personal Training Services

Iowa City Fitness

Longfellow

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Title Boxing Club – Up to 91% Off

Title Boxing Club

Sycamore Mall

$189 $19

Members burn calories and tone bodies while learning the proper techniques

Up to 55% Off Dance-Fitness Classes

Rachel Klapper Movement Arts

Downward Dog Yoga & Fitness

$75 $35

BeMoved Dance Fitness classes incorporate a wide variety of dance and musical styles, such as Bollywood, jazz, Latin, and disco

Up to 54% Off Hot Yoga and Indoor Cycling at Pro-Fit Gym

Pro-Fit Gym

Coralville

$64 $32

Get in shape with yoga classes in heated rooms or indoor cycling sessions

75% Off Fitness Classes at Kosama

Kosama

Kosama - Coralville

$199 $49

Burn fat and build lean muscle using muscle-confusion based sessions that include kickboxing, kettlebells, cardio, and suspension training

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 62% Off Unlimited CrossFit Classes

CrossFit 151

Marion

$125 $49

CrossFit classes use functional, high-energy workouts to help clients attain thier ideal fit bodies

Up to 72% Off at Cedar Rapids CrossFit

Cedar Rapids CrossFit

Cedar Rapids

$199 $59

Trainers lead a high-intensity core and strength conditioning program that helps push clients of any skill level; includes beginner sessions

65% Off Fitness Classes

2bfit

Hiawatha

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Circuit Training

INTENSITY Fitness Club

Cedar Rapids

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Boot Camp Classes

Ultimate Body Shaping

Cedar Rapids

$194.50 $89

Fast-paced fitness sessions keep muscles guessing with a varying blend of TRX, kettlebells, kickboxing, and cardio

Up to 58% Off Self-Defense Camp

Revolution Martial Arts

Cedar Rapids

$199 $89

Six-week camps teach practical self-defense skills effective for real-life situations

Snap Fitness – Up to 59% Off Membership

Snap Fitness

Hiawatha

$119.85 $49

24-hour gym offers memberships to single clients, couples, and families of any size

Up to 47% Off Fitness and Dance Classes

Vitality Fitness & Dance Studio

Cedar Rapids

$60 $39

Get fit with burlesque, pole, VZumba, jazz, and stretching classes

75% Off Membership to Midwest Athletic Club

Midwest Athletic Club

Multiple Locations

$399 $99

Modern fitness centers brim with premium cardio and strength-training equipment, as well as fitness classes in and out of the pool

Up to 57% Off at CrossFit The Challenge

CrossFit The Challenge

Cedar Rapids

$125 $54

Students study foundation of CrossFit's high-intensity strength and agility training, powering through lifts, sprints, pushups, and pull-ups

Up to 53% Off Classes at Title Boxing Club

Title Boxing Club

Cedar Rapids

$40 $19

Members burn calories and tone bodies while landing a flurry of jabs, right hooks, and roundhouse kicks during each one-hour class

Up to 64% Off Weight-Loss Program with Martial Arts

MAX10 Bodyshaping and Peak Fitness

Multiple Locations

$409 $159

Program melds smart shopping and cooking demos with supportive group workouts that involve kickboxing, core work, and plyometric intervals

Up to 58% Off Gym Membership

Fitness Lifestyles

Freeport

$54 $25

A full-service gym with racquetball courts, an indoor heated pool, and group fitness classes

Up to 55% Off Summit Fitness Membership or Kids' Fitness Class

Summit Fitness

Pecatonica

$50 $25

Pump up strength, flexibility, and endurance with cardio, resistance training, and weightlifting; kids' class helps kids stay healthy

Up to 66% Off Taekwondo Classes

Soo Kim Martial Arts

Peoria

$140 $49

Instructor tailors lessons to each age group; no-pressure classes are designed to build confidence and self-defense skills

Up to 78% Off Gym Membership

PrimmStyle Training

Southeast

$114 $57

Members have full access to fitness machines and free weights at gym owned by a certified trainer trainer and former Mr. Universe competitor

Up to 75% Off Spring Kickoff Bootcamp

Maximum Performance Training

Multiple Locations

$230 $59

(12)

Three different boot-camp training sessions each week kickstart fitness with 21-day fat-loss meal plan and initial body fat analysis

50% Off Membership to New Vybe Fitness Studios

New Vybe Fitness Studios

Loves Park

$69.99 $35

Gym members get in shape on their own schedule thanks to 24/7 access to workout machines, and a full schedule of group exercise classes

79% Off Children's Mixed Martial Arts Classes

No Joke Mixed Martial Arts

Loves Park

$239 $55

(7)

Martial arts classes enstill confidence, humility, self discipline, and patience in kids

Up to 91% Off MMA and Women's Boot-Camp Classes

Core Combat Sports

Loves Park

$340 $30

MMA classes pull from jiu-jitsu, kickboxing, & boxing & boot camp helps women reach their fitness goals in a supportive group environment

Up to 60% Off Boot Camp

AnvilWorks

Machesney Park

$97 $39

Instructors lead small groups through high-intensity fitness routines tailor-made to strengthen cores and boost endurance

Up to 53% Off Women’s Kickboxing Classes

United Elite MMA

DeKalb

$55 $27

Instructors teach women to master kick-and-punch combos in 90-minute kickboxing-and-conditioning classes

Select Local Merchants

The Quad City Symphony Orchestra tickles ears with beautiful melodies and spectacular performances during its annual "Holiday Pops" concerts. Guest conductor Michael Butterman takes charge of an all-star cast that features six-time U.S. figure-skating champion Todd Eldredge as he shows off his moves and carves his version of a perfect tumbleweed into the ice. Actor and Quad Cities native John Getz lends his vocal talents to festive proceedings, and internationally acclaimed trumpeter Jon Faddis jazzes up orchestral pieces with fiery improvisation. The show takes place at the i wireless Center, with guests choosing from lower-bowl seats for straight-ahead sightlines or upper-bowl perches for enviable views of conductor stage dives.

1201 River Dr
Moline,
IL
US

Cindy K’s, which boasts a cozy and noncompetitive atmosphere, is Iowa City's only full-service women's fitness center. Visitors can have a go on the elliptical machines, treadmills, and recumbent bikes, or pump some iron on the weight machines or the parking lot, where there are plenty of small cars available for lifting. After knocking out imaginary, sand-filled enemies on the punching bags, head to the infrared sauna to bask in the warm embrace of success. Eponymous owner Cindy K is an ACE-certified personal trainer, who, after single-handedly hoisting the sun above the horizon, opens her gym at 5 a.m. on weekdays and at 7 a.m. on Saturdays.

1859 Lower Muscatine Road
Iowa City,
IA
US

The coaches at Fit2Live—which include a former college-football conditioning coach and certified personal trainers—have watched more than 411 of their members lose more than 5,791 pounds as they went from leading a sedentary lifestyle to running a road race, competing in a triathlon, or completing a Tough Mudder. The motivating crew leads adult fitness programs including highly varied CrossFit classes and workouts designed specifically for men or women.

123 Highway 1 W
Iowa City,
IA
US

Eight TripAdvisors give the Old Capitol Mall location of Cookies & More an average of four owl eyes:

1660 Sycamore Street
Iowa City,
IA
US

New Life Fitness World motivates calories crusaders with personal trainers and more than 140 hours of group classes. Launch fitness plans in a one-on-one training session before bounding into any of the four locations' exercise courses, such as cycling, Zumba, and Piyo, a combination of yoga, Pilates, and trick yo-yoing. After land-based laps around the indoor tracks, or the aquatic equivalent in the indoor heated pools, fit fiddles can indulge in a sauna steam, a hot-tub soak, or a tanning session. Towel service and locker rooms facilitate transitions out of the gym, while childcare frees parents from the stress of pushing strollers while jogging on the treadmill.

2220 Mormon Trek Blvd
Iowa City,
IA
US

At Core Fitness, muscle-makers can utilize and experience free weights, cardio classes, workout machines, and more. Over 145 classes per week range in level to suit fledgling fitness fans and experienced exercisers alike. Both locations are open 24 hours every day, ensuring even the busiest beekeepers have the opportunity to put down their apiary aprons and get fit. Choose from slimming, heart-pumping sessions like the Bodypump class, where muscle mavens can tone and define muscle without building bulk, or relax and revitalize mind and body with Warm Yoga Flow. Other choices include spin class, kickboxing and Zumba; all classes are lead by certified and sculpted instructors. Each facility also boasts saunas and steam rooms, as well as free parking to match their perpetual operating hours.

1555 S 1st Ave
Iowa City,
IA
US