Gyms in Rock Island

3-, 6-, or 12-Month Gym Membership at Anytime Fitness (Up to 65% Off)

Anytime Fitness

Davenport

Personalized training, customized workouts, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$255 $90

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Six Private Lessons, One Uniform, and Optional Membership at Morrow's Academy of Martial Arts (Up to 72% Off)

Morrow's Academy of Martial Arts

Moline

Seventh-degree black belt and kung fu specialist John A. Morrow aims to build students’ self-discipline and self-esteem in private lessons

$134.50 $39

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Two or Five Personal-Training Sessions at Quad Cities Fitness (Up to 92% Off)

Quad Cities Fitness

Bettendorf

Trainers Blake and Caitlyn help clients lose weight and inches with fitness plans that are tailored to each person’s unique needs and wants

$90 $9

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10-Session CrossFit Foundation Program With Option of One Month of Visits at Warrior CrossFit (Up to 74% Off)

Warrior CrossFit

Warrior CrossFit

Over 10 classes, students perform increasingly challenging functional workouts, from lifting kettlebells to climbing ropes

$89 $25

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One or Three Months of Early-Morning Fit Sessions at FIT Fitness Center (Up to 86% Off)

FIT- Fitness Center

Iowa City

Enthusiastic trainers work with athletes of all ages to improve their performance during small-group- or personal-training sessions

$240 $59

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$35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

Sweat, A Body Transformation

Sweat, A Body Transformation

Certified trainers motivate students through boot camp–style classes that mix kettlebells with battle ropes, tires, and more

$75 $35

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$60 for $120 Groupon — Iowa City Fitness

Iowa City Fitness

Longfellow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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3-Month Membership or Membership with 12 Personal-Training Sessions for One or Two at 319 Fitness (Up to 51% Off)

319 Fitness

Longfellow

Trainers combine the unlimited use of their equipment and facilities with one-on-one lessons that guide members toward goals

$140 $69

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Two Weeks or One Month of Boxing Classes at Title Boxing Club (Up to 66% Off)

Title Boxing Club

Sycamore Mall

Members burn calories and tone bodies while learning proper technique during each one-hour class

$40 $14

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One or Two Months of Unlimited CrossFit Classes for One or Two at CrossFit Philia (Up to 73% Off)

CrossFit Philia

North Liberty

60-minute CrossFit classes help clients lose weight, build strength, and improve their general fitness with functional exercises

$165 $55

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$150 for $300 Worth of Circuit Training at INTENSITY Fitness Club

INTENSITY Fitness Club

Cedar Rapids

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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One Month of Unlimited CrossFit Classes Plus Foundation Class for One or Two at CrossFit 2.2 (Up to 71% Off)

CrossFit 2.2

Hiawatha

Ever-changing daily workouts use functional movements to improve speed, strength, and coordination

$134 $49

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Four, Eight, or Twelve Weeks of Boot-Camp Classes at Ultimate Body Shaping (Up to 74% Off)

Ultimate Body Shaping

Cedar Rapids

Fast-paced fitness sessions keep muscles guessing with a varying blend of TRX, kettlebells, kickboxing, and cardio

$194.50 $89

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Three Beginner Classes with 8-Visit Punch Card or 1 Month of Unlimited Classes (Up to 73% Off)

Cedar Rapids CrossFit

Cedar Rapids

Trainers lead a high-intensity core and strength conditioning program that helps push clients of any skill level; includes beginner sessions

$199 $55

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Four Classes or One Month of Unlimited Classes at Vitality Fitness & Dance Studio (Up to 47% Off)

Vitality Fitness & Dance Studio

Cedar Rapids

Get fit with burlesque, pole, VZumba, jazz, and stretching classes

$60 $39

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Ten or Twenty Martial Arts Classes at Revolution Martial Arts (Up to 63% Off)

Revolution Martial Arts

Cedar Rapids

Students learn focus & self-defense skills though a variety of martial arts styles including Tang Soo Do, Wing Chu, Tai Chi, and Jiu Jitsu

$100 $39

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$99 for a Three-Month Fitness Membership with Unlimited Group Exercise Classes ($399 Value)

Midwest Athletic Club

Multiple Locations

Modern fitness centers brim with premium cardio and strength-training equipment, as well as fitness classes in and out of the pool

$399 $99

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CrossFit Foundation and Regular Classes at CrossFit The Challenge (Up to 57% Off). Two Options Available.

CrossFit The Challenge

Cedar Rapids

Students study foundation of CrossFit's high-intensity strength and agility training, powering through lifts, sprints, pushups, and pull-ups

$125 $54

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3 Months of Unlimited Group Fitness Classes from 2BFit (65% Off)

2bfit

Hiawatha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

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Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Aspen Athletic Clubs

Cedar Rapids

Expansive gyms grant guests access to more than 70 group classes per week, personal training, unlimited tanning, and childcare services

$140 $19

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One Month of Taekwondo Classes with Uniform for One or Two at Evans ATA Black Belt Academy (Up to 79% Off)

Evans ATA Black Belt Academy

Cedar Rapids

Learn discipline, self-confidence, and martial-arts techniques in taekwondo classes for all skill levels

$117.26 $29

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10 or 20 Taekwondo Classes at Soo Kim Martial Arts (Up to 66% Off)

Soo Kim Martial Arts

Peoria

Instructor tailors lessons to each age group; no-pressure classes are designed to build confidence and self-defense skills

$140 $49

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Three or Six Weeks of Total Body Spring Kickoff Bootcamp at Maximum Performance Training (Up to 75% Off)

Maximum Performance Training

Multiple Locations

Three different boot-camp training sessions each week kickstart fitness with 21-day fat-loss meal plan and initial body fat analysis

$230 $59

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3-, 6-, or 12-Month Gym Membership at PrimmStyle Training (Up to 78% Off)

PrimmStyle Training

Southeast

Members have full access to fitness machines and free weights at gym owned by a certified trainer trainer and former Mr. Universe competitor

$114 $57

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One or Three Months of Kid's Martial Arts or Little Kickers Classes at No Joke Martial Arts (Up to 79% Off)

No Joke Mixed Martial Arts

Loves Park

Martial arts classes enstill confidence, humility, self discipline, and patience in kids

$239 $55

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Four Weeks of Boot Camp at AnvilWorks (Up to 60% Off)

AnvilWorks

Machesney Park

Instructors lead small groups through high-intensity fitness routines tailor-made to strengthen cores and boost endurance

$147 $59

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$29 for 10 Yoga Classes at Breathe, The Art of Yoga ($90 Value)

Breathe, The Art of Yoga

Dekalb

Passionate instructor guides students of all experience levels through basic yoga, Vinyasa Flow & meditation classes

$90 $29

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Four, Six, or Eight Weeks of Women’s Kickboxing-and-Conditioning Classes at United Elite MMA (Up to 52% Off)

United Elite MMA

DeKalb

Instructors teach women to master kick-and-punch combos in 90-minute kickboxing-and-conditioning classes

$55 $27

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Select Local Merchants

The Quad City Symphony Orchestra tickles ears with beautiful melodies and spectacular performances during its annual "Holiday Pops" concerts. Guest conductor Michael Butterman takes charge of an all-star cast that features six-time U.S. figure-skating champion Todd Eldredge as he shows off his moves and carves his version of a perfect tumbleweed into the ice. Actor and Quad Cities native John Getz lends his vocal talents to festive proceedings, and internationally acclaimed trumpeter Jon Faddis jazzes up orchestral pieces with fiery improvisation. The show takes place at the i wireless Center, with guests choosing from lower-bowl seats for straight-ahead sightlines or upper-bowl perches for enviable views of conductor stage dives.

1201 River Drive
Moline,
IL
US

The It's Glow Time 5K isn't your typical 5K race?unless your typical 5K route is dotted with "party zones." The zones' black lights make runners' neon outfits and face paint glow, and speakers in each zone blast jams to pump up racers. These areas aren't just in the middle of the race course, either. Both the start and the finish are party zones, though the finish line would be more aptly described as a full-on party for triumphant runners. A DJ spins amped-up tunes, racers wave glow sticks, and laser lights illuminate the festivities.

100 17th St.
Moline,
IL
US

Morrow's Academy of Martial Arts works to cultivate mental and physical strength, with a specialty in kung fu. Seventh-degree black belt and 30-year veteran John A. Morrow leads the academy with an eye toward building self-esteem, self-discipline, and coordination. A record-holder for both the Guinness Book of World Records and mortal enemy of plywood boards, John Morrow encourages his students to reach their own goals with his own personal training programs for children and adults.

1319 5th Ave
Moline,
IL
US

Rows of kettlebells, barbells, giant tires, and climbing ropes fill the inside of Warrior CrossFit. Each piece of equipment was carefully selected for its ability to mimic functional fitness?the epitome of the CrossFit workout. In addition to creating new exercises daily, certified CrossFit coaches oversee the fitness sessions, making sure every squat, pull-up, and Gatorade break is being executed with proper form. This sort of hands-on coaching allows members to safely improve their strength, flexibility, endurance, and metabolic conditioning.

103 Ford Avenue
Muscatine,
IA
US

ACE-certified personal trainer Cindy founded Cindy K's Fitness in 2001 as a workout invitation to women of every age and build. On the gym's exercise floor, equipment for weight, cardio and circuit training conditions muscles without exuding a competitive vibe. Personal trainers customize routines based on their client's goals, and group classes—which cover kettlebell swings, weightlifting for seniors, and ab-sculpting drills—rally students for communal reps. The gym's overarching focus on "fitness for the busy woman" remains evident in its varied class scheduling and infrared sauna, whose rays recharge laser pointers in time for same-day business meetings.

1859 Lower Muscatine Road
Iowa City,
IA
US

The coaches at Fit2Live—which include a former college-football conditioning coach and certified personal trainers—have watched more than 411 of their members lose more than 5,791 pounds as they went from leading a sedentary lifestyle to running a road race, competing in a triathlon, or completing a Tough Mudder. The motivating crew leads adult fitness programs including highly varied CrossFit classes and workouts designed specifically for men or women.

123 Highway 1
Iowa City,
IA
US