Health & Fitness in Rockland

One Month of Adult Kickboxing or Adult or Kids' Karate at American Kempo Karate Academy (Up to 81% Off)

American Kempo Karate Academy

Multiple Locations

$119 $39

Kickboxing and Karate classes help kids and adults get fit while learning skills such as self-discipline and self-confidence

Two-Week or One-Month Unlimited Small-Group Strength Training at The Iron Way (Up to 76% Off)

The Iron Way

Rockland

$90 $22

Fitness training and nutritional coaching administered in small groups for personalized attention; all fitness levels welcome

Five or Ten Drop-In Zumba Classes at ZASS Fitness (Up to 70% Off)

ZASS Fitness Studio

ZASS FITNESS

$50 $15

Certified instructors lead Latin–inspired dance-fitness classes that burn up to 1,000 calories per session

4, 8, or 12 Personal-Training Sessions at The Mandeville Method (Up to 74% Off)

The Mandeville Method

Whitman

$300 $99

One-on-one training sessions engage the muscles with progressively challenging techniques; sessions last 45 minutes

5 or 10 Indoor Cycling Classes at CycleLife Studio (Up to 58% Off)

CycleLife Studio

Whitman

$65 $30

Indoor cycling classes sculpt and tone with stationary bikes that allow each student to set a comfortable level of resistance.

Krav Maga or Martial Arts Classes at Thurston Martial Arts (Up to 75% Off)

Thurston Martial Arts

Hanover

$139 $39

Instructors teach students muscle-toning karate moves as well as effective krav maga self-defense skills used by law enforcement agencies

$103 for $228 Groupon — Fitworx Pembroke

Fitworx

North Pembroke

$228 $103

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Weight-Loss, Mindfulness, or Anxiety Hypnosis Sessions at i Free To Be Hypnosis (Up to 64% Off)

i Free To Be Hypnosis

Hanover

$125 $49

Certified hypnotist helps clients to understand the source of bad habits and change them

$25 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

$75 $25

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Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

$29 for a 10-Class Jump Card for Fitness Classes at Girls on the Go ($79 Value)

Girls on the Go

Pembroke

$79 $29

Trainers build long, lean muscle and endurance six days a week in strength-training, cardio, and agility classes

10 or 20 Fitness Classes at So Fly Fitness (Up to 76% Off)

So Fly Fitness

South Braintree

$85 $28

Zumba, Kickboxing, yoga, piloxing, and So Fly classes—fitness dance with plyometrics—make for challenging and calorie-burning workouts

$50 for $225 Worth of Eyeglasses at Pearle Vision. Eight Locations Available.

Pearle Vision

Multiple Locations

$225 $50

Optometrists prescribe correction lenses and help customers select glasses from brands such as DKNY, Vogue, and Versace

$169 for a Zoom2 Teeth-Whitening Treatment from Gary H. Mikels, DMD ($600 Value)

Gary H. Mikels, DMD

Stoughton

$600 $169

Teeth brighten by up to eight shades after in-office whitening treatments

Dental Exam with X-rays, Cleaning, and Optional Zoom! Whitening at Dr. Karen Martin-Phillips DMD, PC (Up to 73% Off)

Dr. Karen Martin-Phillips DMD, PC

Brockton

$180 $49

Dental checkup to ensure health of teeth; Zoom! whitening can restore them to a pearly shine

One or Two Complete Dental Implants from Bill Vagenas DMD LLC (63% Off)

Bill Vagenas DMD LLC

Brockton

$6,013 $2,199

Dentist with more than 19 years of experience provides dental implants, allowing patients to eat, smile, and speak with confidence

Four- or Eight-Week Gym Membership at Clubex Fitness & Nutrition for Women (Up to 68% Off)

Clubex Fitness & Nutrition for Women

Brockton

$59.90 $19

Gym memberships include access to classes, cardio and functional-training equipment, free weights, and kickboxing

Four or Six Endermologie Treatments at Perpetual Motion Body Improvement Center (Up to 47% Off)

Perpetual Motion Body Improvement Center

Scituate

$340 $189

Using an FDA-approved suction and massage device, a certified Endermologie technician helps reduce the appearance of cellulite

Chiropractic Evaluation with One or Three Follow-Up Visits at Cohasset Family Chiropractic (Up to 80% Off)

Cohasset Family Chiropractic

Cohasset

$150 $39

After a full evaluation, chiropractors adjust misaligned vertebrae to banish nagging aches and pains

Two or Three One-Hour Hypnosis Sessions at Professional Hypnosis Center of Weymouth (Up to 66% Off)

Professional Hypnosis Center Of Weymouth

Norwell

$435 $149

Certified hypnotherapist treats depression, anxiety, and addiction

3-, 5-, 7-, or 21-Day Organic-Juice Cleanse from Joos (Up to 56% Off)

JOOS

Multiple Locations

$206.91 $99

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

One 18-Hole Round of Golf Including Cart Rental at Atlantic Country Club (Up to 36% Off)

Atlantic Country Club

Plymouth

$76 $49

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Bent-grass fairways and greens spread across tree-lined terrain make for challenging rounds of golf at acclaimed course

$69 for 18-Hole Round of Golf Including Cart and Range Balls at Pinehills Golf Club (Up to $110 Value)

Pinehills Golf Club

The Pinehills

$110 $69

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Two courses, designed by Rees Jones and Jack Nicklaus, are seamlessly sculpted into undulating terrain for spectacular playing conditions

60-Minute Reiki Treatment at A Healing Touch Holistic Massage Therapy (49% Off)

A Healing Touch Holistic Massage Therapy

Plymouth

$75 $38

Reiki is a holistic treatment that fosters relaxation and feelings of peace, security, and wellbeing.

One Month of Unlimited Fitness Classes for One or Two at LiveLifeBelieve Fitness (Up to 55% Off)

LiveLifeBelieve Fitness

North Plymouth

$50 $25

Classes at this motivating gym include Les Mills's BodyPump and BodyFlow, spinning, TRX suspension training, and Rock UR Body dance fitness

$83 for $165 Groupon — Anytime Fitness

Anytime Fitness Plymouth

Plymouth

$165 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Month of Unlimited Platinum, Small-Group, or Premium Membership to Cohasset Fitness Club (Up to 80% Off)

Cohasset Fitness Club

Cohasset

$150 $39

Gym provides access to weights, cardio machines, and sauna as well as full schedule of muscle-building group training classes, such as P90X

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$75 for $150 Groupon — Elite Phyzique

Elite Phyzique

Bridgewater

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 for $150 Groupon — CrossFit Bridgewater + CrossFit Dartmouth

Crossfit Bridgewater + Crossfit Dartmouth

Bridgewater

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Classes or One Month of Unlimited Classes at Wai Kru (Up to 67% Off). Six Options Available.

Wai Kru

Multiple Locations

$85 $36

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Classes in disciplines including MMA, jujitsu, boxing, and kickboxing

$10 for $18 Worth of Gymnastics — Stardust Gym

Stardust Gym

East Bridgewater

$18 $10

One gymnastics class for new students ages 1.5–12

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Randolph

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

5 or 10 Kids' Martial-Arts Classes with Uniform at Boston Tae Kwon Do Academy (Up to 85% Off)

Boston Tae Kwon Do Academy

Randolph

$139 $29

Kids gain focus, confidence, and self-defense skills in martial-arts classes

Dental Exam with Cleaning or an In-Office Teeth-Whitening Treatment at Dr. Richard S. Rossman, D.D.S. (Up to 84% Off)

Dr. Richard S. Rossman, D.D.S.

Randolph

$255 $39.99

Armed with contemporary equipment, such as digital x-rays and intraoral cameras, Dr. Rossman ensures all is well inside mouths

One, Three, or Five iLipo Fat-Reduction Treatments at Laser Gentle Medical Spa (Up to 80% Off)

Laser Gentle Medical Spa

Multiple Locations

$299 $99

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime; 30-minute treatment may reduce up to 3 inches

$35 for $70 Groupon — Any Length Fitness and Wellness

Any Length Fitness

North Braintree

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Martial Arts Classes at Maxx Training Center (Half Off)

Maxx Training Center

Stoughton

$125 $62.50

Experts lead students through intense workouts and self-defense programs of jiu-jitsu, boxing, and kickboxing

5 or 10 Krav Maga Self-Defense Classes at Rockstar Martial Arts (Up to 80% Off)

Rockstar Martial Arts

Stoughton

$125 $29

Learn real-world self-defense techniques originally developed by the Israeli military

Eight Weeks of Unlimited Martial Arts Classes at Victory Combat Academy (50% Off)

Victory Combat Academy

Stoughton

$200 $100

Clients can be trained by various UFC pros in MMA, muay thai, and more

10 or 20 Group Boot-Camp Classes at Launch Fitness (70% Off)

Launch Fitness

South Quincy

$250 $75

Trainer motivates and challenges boot-camp participants to reach their fitness goals

Karate or Brazilian Jiu-Jitsu Membership at East Coast Martial Arts Academy (Up to 83% Off). 4 Options Available

East Coast Martial Arts Academy

Quincy

$179 $39

Get a great cardio workout while learning the self-defense skills of karate & Brazilian jiu-jitsu from coaches with over 40 years experience

$63 for $125 Worth of Boot Camp at T.T.S.U.

T.T.S.U. Boot Camp

Quincy

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of CrossFit or Striking Classes or 10 CrossFit Classes at Crossfit Toe to Toe (67% Off)

Crossfit Toe to Toe

Wollaston

$189 $69

CrossFit classes mix a variety of functional exercises into high-intensity sessions; striking classes add fighting skills to the workout

$20 for $45 Toward Katie's Kickbutt Bootcamp — Katie's Kickbutt Bootcamp

Commit 2B Fit Studio

Quincy Center

$45 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Three, or Six Acupuncture Treatments at New England Muscular Therapy (Up to 56% Off)

New England Muscular Therapy

Quincy Center

$135 $59

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Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$150 for $300 Groupon — L.I.F.E. PROFESSIONAL TRAINERS

L.i.f.e. Professional Trainers

Quincy Center

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One-Hour Reflexology Foot Massage for One or Two at Crystal Foot Care (Up to 45% Off)

Crystal Foot Care

Quincy Center

$50 $29

Expert reflexologists soothe muscles and treat aches throughout the body by massaging precise points on the feet

10 or 20 Zumba Classes at Z Factor Zumba (Up to 51% Off)

Z Factor Zumba

South Quincy

$70 $35

Dance classes pair easy-to-follow steps with energetic Latin rhythms and rev up metabolism, burning calories and sculpting bodies

18 Holes of Simulated Golf for Two or Four, Valid Monday–Thursday or Friday–Sunday at OptiGolf (Up to 69% Off)

OptiGolf

Middleton

$160 $50

7,000 square-foot center features nine simulators with 14-foot HD projections screens and a library of 85 championship courses

Three or Six 45-Minute Private Golf Lessons from Rick DePamphilis NexLevel Golf (Up to 56% Off)

Rick DePamphilis NexLevel GoIf

Paradise Driving Range

$595 $259

PGA master pro analyzes students' swing tendencies with a variety of tools to develop correct form and course-management skills

10 or 20 Fitness Classes at bodyco (Up to 82% Off)

bodyco

Middleton

$175 $39

Group fitness classes such as boot camp, Box Fit, and cycling are tailored to suit students of all ages and experience levels

One Consultation and One or Three Follow-up Visits at Olivieri Chiropractic & Sports Medicine (Up to 88% Off)

Olivieri Chiropractic & Sports Medicine

Hull

$250 $29

Chiropractic consultation helps root out cause of pain; adjustments aim to alleviate aches

$83 for $150 Worth of Hypnosis — The Door Is Open Counseling Center

The Door Is Open Counseling Center

Hull

$150 $83

A certified hypnotherapist with 38 years of experience will help you achieve your goals, reduce stress and anger, and curb habits

One-Month Unlimited Access Membership with Spa Access at Elements Wareham (Up to 79% Off)

Elements Wareham

Multiple Locations

$69 $20

Yoga, Zumba, spin, and more classes at women-only gym with hydrotherapy massage bed and infrared sauna

CrossFit On-Ramp Program with Optional One Month of Unlimited CrossFit Classes at CrossFit HomeBase (71% Off)

CrossFit HomeBase

Canton

$99 $29

CrossFit instructors help beginners build muscles and burn calories through intense, rep-based workouts

Unlimited One-Month Membership for One or Two to Moore Power and Fitness (Up to 66% Off)

Moore Power and Fitness

Canton

$75 $35

Members get access to an unlimited number of fitness classes during a one-month period

Chiropractic Consultation, Exam, X-Rays if needed & Treatment at Walk-In Chiropractic Center (Up to $245 Value)

Walk-In Chiropractic Center

Canton

$245 $29

A doctor of chiropractic with decades of experience works to realign spines with thorough examinations and adjustments

1, 3, 5, or 10 FIT Body Wraps at X-Treme Styles Salon (Up to 63% Off)

X-Treme Styles Salon

Clinton

$130 $59

Soothing body wraps use far-infrared rays to speed metabolism, aid fat breakdown, and encourage body detoxification

One or Three Months of Karate Classes with Uniform at Personal Best Karate (Up to 75% Off)

Personal Best Karate

Multiple Locations

$169 $49

Students boost their physical and mental strength, discipline, endurance, flexibility, and coordination in karate classes

10 or 20 Classes at Easton Yoga Center (Up to 62% Off)

Easton Yoga Center

Easton

$120 $49

Yoga instructors provide students with individual attention during classes for all skill levels

Dental Checkup Package or Zoom! Teeth-Whitening Treatment at Dazzling Smile Care (Up to 84% Off)

Dazzling Smile Care

North Quincy

$600 $99

Dental team prevents cavities during an exam and cleaning; whitening gel works with LED light to safely lift out stains and yellowing

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

$85 $49

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

10 Boot-Camp Classes or One Month of Boot-Camp Classes from The F.I.T.T. Pit (Up to 88% Off) 

The F.I.T.T. Pit

Hyde Park - Cleary Square

$150 $19

Trainers keep clients motivated in boot-camp workouts and also provide nutritional advice to ensure weight-loss

$198 for $360 3 Months of Boot Camp Groupon — Unified Fitness Studio

Unified Fitness

Readville

$360 $198

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited CrossFit Classes at CrossFit SBF (79% Off)

CrossFit SBF

Dedham

$375 $79

CrossFit students build strength and endurance in constantly changing workouts rooted in everyday movements

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$208.99$199 for Toenail-Fungus Removal at Americas Vein and Cosmetic Surgery Center ($400 Value)

Americas Cosmetic Surgery Centers

Multiple Locations

$400 $208.99

Safe lasers heat underlying nail infections, killing the fungus to allow clear nails to grow in.

5 or 10 Yoga Classes at Universal Power Yoga (Up to 56% Off)

Universal Power Yoga

Norwood

$70 $35

Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week

One- or Three-Month Membership to CrossFit Norwood (70% Off)

CrossFit Norwood

Norwood

$140 $42

Professional CrossFit trainer leads workouts designed to build functional strength whiling scaling to fit virtually all levels of fitness

Day Pass for Two or Three-Month Child, Adult, or Family Membership at Rock On Adventure (Up to 63% Off)

Rock On Adventure

Norwood

$265 $120

Memberships bundle unlimited rock climbing with one private lesson for kids, adults, or families of four; day pass includes rental gear

Body-Contouring Treatments at Body by Design Weight Loss Center (Up to 82% Off). Five Options Available

Body by Design Weight Loss Center

Norwood

$300 $89

Noninvasive lasers help shrink fat cells and reduce cellulite in targeted areas, while vitamin injections boost energy to burn calories

One or Two Months of Unlimited CrossFit Classes at CrossFit Automile (Up to 66% Off)

CrossFit Automile

Norwood

$165 $59

Trainer drafts a new Workout of the Day that involves varied, functional exercises for all ages and fitness levels

$49 for Dental Cleaning with Exam, X-rays, and Take-Home Whitening Kit at Landmark Dental ($488 Value)

Landmark Dental

Norwood

$488 $49

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In about an hour, x-rays facilitate an exam and a cleaning ousts plaque and tartar; the take-home kit leaves teeth several shades whiter

Five, Ten, or 15 Group Martial Arts Classes at Field Martial Arts Academy (Up to 73% Off)

Field Martial Arts Academy

Norwood

$110 $39

Children learn discipline and focus with martial arts foundation classes, while students 13 and up learn self-defense through Krav Maga

Dental Exam, X-rays, and Cleaning with At-Home Teeth-Whitening Kit at Arch Street Dental (Up to 90% Off)

Arch Street Dental

Multiple Locations

$901 $99

Dental team maintains oral health with a thorough checkup and cleaning; custom take-home whitening trays include whitening gel

$99 for Waist-Buster Laser Lipo Treatments on 4 Areas at South Coast NubodySlim (80% Value)

South Coast UltraSlim

Jamaica Plain

$500 $99

Non-invasive cold laser light opens fat cells and drains their contents, aiming to diminish stubborn inches from waist

One or Three Yoga Therapy Sessions at Intra Yoga Therapy (Up to 70% Off)

Intra Yoga Therapy

Jamaica Plain

$120 $59

Yoga therapy aims to ease stress and tension, build physical and emotional self-awareness, and promote mental clarity for mind-body healing

Spider Vein Treatments for Small or Medium Area at Deluxe Laser and Spa (Up to 57% Off)

Deluxe Laser and Spa

West Roxbury Center

$198 $129

Staff use advanced equipment to shrink and close off spider veins on areas up to 4x4 square inches

Select Local Merchants

The certified trainers and nutritionists at CATZ Sports Performance Training Centers are focused on motivation, not intimidation. Nutritionists assist in overall lifestyle improvement with the understanding that nutrition plays a big role in attaining overall wellness. Nutrition plans are customized according to activity levels and lifestyles, along with personal eating habits and patterns, for maximum efficacy. Additionally, the centers' fitness classes are designed to increase the fitness of attendees of any skill level, including adults with sedentary jobs and children who avoid sports in school and extracurricular environments. While the strength and conditioning coaches regularly work with professional-level athletes, they motivate attendees of all skill levels through the ever-changing workouts with encouragement and individual attention.

All the centers' workouts are clinically designed by these certified trainers to build muscle, trim fat, and boost overall fitness regardless of the attendee's starting point. All sessions keep the student-to-instructor ratio low to ensure the professionals keep students on their toes and injury free. Students work through a dynamic routine of exercises that focus on both cardiovascular conditioning and strength training, including body-weight-based moves, running, and flexibility-boosting techniques such as systematically replacing limbs with rubber bands.

35 Pond Park Rd
Hingham,
MA
US

American Kempo Karate Academy founder Mark DiNino is an eighth-degree black belt?and a father. In fact, three of his own children train at the academy, meaning the South Shore native shares many of the same hopes and concerns as other parents of AKKA students. But he also understands the benefits children can reap from the academy's program, which since 1995 has improved fitness and increased self-confidence, discipline, and concentration. Of course, kids aren't the only one's who can benefit from a boost in self-esteem, which is why AKKA also offers an adult program, where grownups can achieve similar gains and release stress brought on by their job or lack of homework.

12 W Water St.
Rockland,
MA
US

Over the past 5 years, Harmon Golf and Fitness has been in the business of improving golf, not just our scores (although that is the ultimate goal), but the way we play. It's not always the same 18 Hole round week after week. It's a great blend of practice, playing and even some fun competition.

168 Concord St
Rockland,
MA
US

After experiencing a very difficult time in her life, mother and entrepreneur Lauri Meizler was in search of a healthy start. She went down many paths to recover, but the results were less than optimal: instead of feeling energized, she found herself lethargic and underweight. It wasn?t until discovering cleansing and Ayurveda, one of the world's oldest medical systems, that life began to change. Soon thereafter, she adapted the teachings of the combination, and has since felt energetic, balanced, and in control of her life once again.

Lauri received certifications as a health coach in raw foods and Ayurveda and pairs the ancient Indian tradition?s holistic-wellness practices with modern nutrition training to help others optimize their health and well-being through eating a predominantly plant-rich diet. Her company, Joos, funnels these nutritious ingredients into bottles to help on-the-go people to build healthy, sustainable eating habits.

In flavors such as green lemonade, citrus refresh, and antioxidant blast, these wholesome potables teem with ingredients such as fresh-pressed, unpasteurized apples, ginger, and bok choy. Each bottle contains 10?14 types of garden-grown goodness, which amount to two times the daily requirement of fruits, veggies, and scarecrow smiles. The juices can fortify meals with vitamins and minerals or serve as the meals themselves during cleanses, which last 5?21 days. Cleanse participants can also drink in the support of a certified health coach/cleanse expert.


Groupon Celebrates Women in Business

In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


35 Pond Park Rd
Hingham,
MA
US

Nicole McCarthy was searching for a balance in her high-pressure career and busy family life and heard that exercise was a great way to burn off stress. She tried a few fitness classes, but once she tried yoga, she became hooked. She found that in addition to increasing her strength and flexibility, yoga helped her achieve the inner calm she was looking for. Motivated to share these benefits with others, she became a certified yoga instructor and eventually opened Path to Euphoria Yoga Studio. Nestled within a pastel-yellow, colonial-style home, the studio is bathed in warm terra-cotta shades and soft lighting. Here, she guides her students through a series of postures as soothing music and aromatherapy drifts through the air. Most classes last 60 minutes and are limited in size to ensure each student receives personal attention.

55 Pacific St
Rockland,
Massachusetts
US

An exercise regimen coupled with poor nutrition is like a hoarder’s home with a fresh coat of paint—the outside may look great now, but eventually everyone will notice that the inside is filled with junk. In that spirit, The Iron Way creates comprehensive fitness programs administered by personal trainers and nutrition coaches. The small-group setup keeps costs lower than with traditional one-on-one training, but students still have enough autonomy to receive tailored instruction.

10 Rock View Way
Rockland,
MA
US