The certified trainers and nutritionists at CATZ Sports Performance Training Centers are focused on motivation, not intimidation. Nutritionists assist in overall lifestyle improvement with the understanding that nutrition plays a big role in attaining overall wellness. Nutrition plans are customized according to activity levels and lifestyles, along with personal eating habits and patterns, for maximum efficacy. Additionally, the centers' fitness classes are designed to increase the fitness of attendees of any skill level, including adults with sedentary jobs and children who avoid sports in school and extracurricular environments. While the strength and conditioning coaches regularly work with professional-level athletes, they motivate attendees of all skill levels through the ever-changing workouts with encouragement and individual attention.
All the centers' workouts are clinically designed by these certified trainers to build muscle, trim fat, and boost overall fitness regardless of the attendee's starting point. All sessions keep the student-to-instructor ratio low to ensure the professionals keep students on their toes and injury free. Students work through a dynamic routine of exercises that focus on both cardiovascular conditioning and strength training, including body-weight-based moves, running, and flexibility-boosting techniques such as systematically replacing limbs with rubber bands.
8 Acre Family Owned Garden Center known for our friendly, informative staff & quality plants. Specializing in landscape size trees, shrubs, perennials, annuals and garden essentials.
Seoane Landscape Design, Inc. Established 1973 Landscape Design, Construction, Maintenance and Masonry.
For more than 25 years—and two generations—Visions Forever has been preserving memories through revitalized heirlooms and fresh photographs. Their lab techs keep nostalgia intact by restoring old photos and transferring outdated video formats onto DVD. For newly minted memories, its photographers snap family portraits during indoor or outdoor photo shoots. After retouching the photos, they place them online for easy viewing by friends and relatives. They also capture once-in-a-lifetime moments at weddings. Crews travel to these special events, where they take video and photographs.
The fashions may have changed since 1944, but the service and family ownership of Dependable Cleaners has remained constant. The dry-cleaning company started as a single shirt-laundry facility and has since expanded into 16 locations. The chain is now owned by a third-generation Fawcett. A few of the 16 locations offer a new addition called Style, a hand-cleaning service that treats designer and high-end garments. Expansion isn’t the only success of the company since its inception more than 65 years ago. Dependable Cleaners has garnered a number of awards, including the title of Boston magazine's Best Gown Preservation in 2008. The cleaner also proudly does its part to create a sustainable Earth by using EarthCare Cleaning Systems to clean clothing with natural, recyclable solutions that break down naturally in the environment, unlike the emotionally imperturbable Philip Seymour Hoffman. While laundering shirts, the cleaner uses biodegradable soaps and hangs newly dry-cleaned dresses, suit jackets, pants, and sweaters on recycled hangers and garment bags.
The staff members at Sylvan Learning's numerous centers understand that each child learns differently. Therefore, they don’t try to implement a uniform tutoring system; instead, they design custom lesson programs based on the results of a skills assessment using diagnostic tools and one-on-one interviews.
Tutors work with students from pre-kindergarten through grade 12, illuminating topics ranging from basic reading and writing to remembering complex algebraic formulas without having them tattooed on your chest. Many of Sylvan’s instructors work in local schools, so they are intimately familiar with common curricula and understand how to gear lessons toward optimal results. Camps and after-school and summer classes can ready high-schoolers for the rigors of the ACT or the SAT, or they can help students to wow college-admissions officers with their superior essay-writing skills.
A Microsoft Certified Systems Engineer, Roy Somers of Trusted Source Technology Services strengthens delicate machines with services that fix problems or prevent them from happening in the first place. The computer's analog pals look on and learn as Roy performs such technological feats as setting up new networks, transferring data, and improving machine speed through the removal of viruses, spyware, and invasive species. Each session can help customers save money by forestalling future issues and make them feel more secure knowing that their keyboard isn't secretly replacing every word of every email with swears.