The certified trainers and nutritionists at CATZ Sports Performance Training Centers are focused on motivation, not intimidation. Nutritionists assist in overall lifestyle improvement with the understanding that nutrition plays a big role in attaining overall wellness. Nutrition plans are customized according to activity levels and lifestyles, along with personal eating habits and patterns, for maximum efficacy. Additionally, the centers' fitness classes are designed to increase the fitness of attendees of any skill level, including adults with sedentary jobs and children who avoid sports in school and extracurricular environments. While the strength and conditioning coaches regularly work with professional-level athletes, they motivate attendees of all skill levels through the ever-changing workouts with encouragement and individual attention.
All the centers' workouts are clinically designed by these certified trainers to build muscle, trim fat, and boost overall fitness regardless of the attendee's starting point. All sessions keep the student-to-instructor ratio low to ensure the professionals keep students on their toes and injury free. Students work through a dynamic routine of exercises that focus on both cardiovascular conditioning and strength training, including body-weight-based moves, running, and flexibility-boosting techniques such as systematically replacing limbs with rubber bands.
Country Marketplace’s carpentry connoisseurs revive cheery images of classic designs with contemporary handcrafted solid-wood furniture and accessories. Homeowners can hang their hats on a solid-cherry coat tree or dress it as a friend to make parties seem well attended ($99). Race around the office atop the heavy-duty casters of a carved-oak pressback desk chair ($199), or set to work at an antique oak roll-top desk equipped with a pencil tray and an organizer ($449). Young furniture users can dine in an oak Windsor highchair ($149) or chomp bubble pipes and whittle new pacifiers in a Victorian child's rocker ($99).
Furniture from more than 15 national and international sources fills Northeast Furniture Direct, a store that sells home furnishings at factory-direct prices. Shoppers can peruse memory-foam mattresses, leather sofas, formal dining sets, and more, all still wrapped in their factory packaging and bearing their manufacturers' full warranties. Each week, the store announces its public business hours; patrons can also visit during scheduled one-on-one appointments.
The Art Experience, a full-service art supply store, wields their aesthetic expertise to professionally custom frame whatever clients wish to make wall-ready. Capable of handling large-size frames such as 40"x50", the staff collaborates with quality glass ($15+), hundreds of mat boards ($14+), and multifarious metal and wood molding options ($7+/foot) to showcase décor-to-be of any shape or size at its cutest angle. The volume of in-house materials ensures that newly sandwiched and bordered pieces return to their owners as quickly as possible. With a custom-framed piece, blank walls can finally cover their nudity stylishly with sleek, snappily bordered diplomas, cereal boxes, and ATM receipt collages.
Owned and Operated by Bobby (Mac the Knife) McBride.Bobby was trained and certified as Expert Sharpener under a Hawaiian Island Master Sharpener. Bobby is no stranger to cutlery and service. Bobby has been a Culinarian for over twenty five years. He knows the importance of excellence and the true meaning of service.