Yoga in Rockland

Up to 81% Off at Fitness Unlimited

East Milton

$150 $29

(15)

Expansive women's-fitness club offers personal training, childcare, and more than 80 classes per week, including yoga, Pilates, and spin

Up to 67% Off Yoga at Inner Strength Studios

Multiple Locations

$150 $49

(39)

Meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

Up to 56% Off at Universal Power Yoga

Norwood

$70 $35

Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week

Up to 70% Off Yoga Therapy Sessions

Jamaica Plain

$120 $59

Yoga therapy aims to ease stress and tension, build physical and emotional self-awareness, and promote mental clarity for mind-body healing

Up to 55% Off at Women’s Fitness of Boston

Downtown

$50 $25

Group fitness classes such as Pilates, boxing, and Zumba burn calories and sculpt muscles in an all-female setting

Up to 80% Off at Karma Yoga Studios

Multiple Locations

$75 $29

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

Up to 80% Off Yoga Classes at Neves Karate Academy

Multiple Locations

$150 $39

Skilled instructor guides students of all skill levels through yoga poses to strengthen the core, improve breathing, and tone the physique

Up to 67% Off at Vo2max Elite

Needham

$75 $30

Yoga classes for all skill levels, with sunrise, power yoga, and flow options available

Up to 77% Off Yoga

Neighborhood Nine

$150 $49

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

Up to 60% Off Hot Yoga at Prana Power Yoga

Multiple Locations

$145 $58

(51)

Cheery studio heated to 95–99 degrees hosts daily, all-level Vinyasa classes taught by team of certified yoga instructors

Up to 70% Off Classes at Broga Yoga

Multiple Locations

$140 $49

Judgment-free yoga classes for men of all skill levels

Select Local Merchants

[[m:####Emerald Yoga Studio

Seeking refuge from hectic day jobs and the lingering pain of back injuries, Emerald Yoga Studio's co-owners, Jennifer Safrey and Mike Downes, discovered the power of yoga to refresh both body and mind. The duo now spearheads a team of certified yoga instructors, which leads 75- to 90-minute Vinyasa sessions inside a cheery green studio lit by flickering candlelight or glowworms fulfilling community-service requirements. They'll shepherd up to 20 students through a tapestry of poses linked with deep breathing to enhance the mind-body connection. The team can modify classes to incorporate strength-building motions for more advanced yogis or to pare down movements to accommodate newbies trying to learn the basics of the Vinyasa technique. They also lead chakra-balancing sessions each week, incorporating a variety of asanas and meditative poses into the practice to restore harmony and bolster overall well-being.:m]]

15 Columbia Road, Suite 10
Pembroke,
MA
US

Owner Richard Lanza began Open Doors as a metaphysical healing center and store in 1992, and he carried that healing spirit into the yoga studio he opened in 2003. At Open Doors Yoga Studios, Richard's goal is to create a space where people feel empowered to explore their personal beliefs on a path toward self-healing. Thus, yoga instructors at the studio's numerous locations help practitioners achieve their personal goals through accessible classes, each designed to build core strength while quieting the mind and increasing body awareness. From slow-flow heated classes to unheated Hatha sessions, students can participate in a variety of yoga styles geared toward beginners, more experienced participants, and those who only feel comfortable in a 98-degree room.

2053 Washington St
Hanover,
MA
US

Mamas Move Center is the only destination combining health and wellness for women, moms, children and families. Specializing in women's fitness for any woman with or without kids, as well as superior children's programming for ages birth to 6 years.

45 Pond St
Norwell,
MA
US

After a fast-paced 20-year career working in public television, Fay Sutherland shifted her focus to her other passion: yoga. Drawing from 15 years of practice and multiple yoga certifications, she opened Dancing Crow Yoga with her husband, aspiring to help others to increase their fitness level while striving toward inner freedom. Fay and her fellow certified instructors teach Vinyasa, Yin, Restorative, Gentle, and Eclectic Hatha yoga styles. Each can be just as challenging for the body as they are nurturing to the soul. Vinyasa’s high-intensity series of continuous postures is linked by deep, mindful breaths, helping practitioners of all shapes, sizes, and Baldwin-brother preference to build strength and flexibility while achieving a state of serene relaxation. Calling themselves "The hidden sanctuary of yoga at the Derby Street Shoppes", the team at Dancing Crow Yoga strive to teach correct and safe alignment postures so that everyone may experience the benefit of each class.

98 Derby St, Ste 440
Hingham,
MA
US

871 Washington St
Braintree,
MA
US

Yoga can instill its practitioners with inner strength and peace, and Real Life Yoga helps students capture these qualities through more than just sun salutations. The studio conducts its classes in an environment designed to be non-competitive, welcoming, and lighthearted. Owner Dee Lyon and her team of accomplished teachers welcome brand-new students as well as yoga aficionados, providing mats to those without. The certified instructors encourage safe, healthy sessions, suggesting modifications that can ease stress and prevent discomfort, injury, or getting stuck that way. They offer non-yoga classes, too, including tai chi, self-defense, and a high-energy combination of boxing, dance, and Pilates.

101 Adams St
Quincy,
MA
US