Health & Fitness in Rocklin


$16 for One Month of Unlimited CrossFit Classes at CrossFit Echelon ($180 Value)

CrossFit Echelon

Rocklin

Workouts change each day, challenging students through a high-intensity blend of Olympic lifts, plyometrics, and gymnastics-style movements

$180 $16

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$49 for $200 Worth of Glasses Frames and Lenses at EYEcenter Optometric

EYEcenter Optometric

Sunset Creekside

Opticians help clients find the perfect pair of glasses to fit their face and style; the selection includes very narrow and very wide frames

$200 $45

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One or Two Months of Unlimited Classes at Curves Loomis (Up to 79% Off)

Curves Loomis

Loomis

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$98 $21

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One or Two Colon-Hydrotherapy Sessions from Gentle Colon Hydrotherapy at Sierra Health and Wellness (Up to 55% Off)

Sierra Health and Wellness

Sierra Health and Wellness

I-ACT-certified therapist Jennifer Kinjo conducts detoxifying colonic treatments with Dotolo Toxygen closed system

$85 $43

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$39 for an Exam, Cleaning, X-ray, and Oral-Cancer Screening at Smile Quest Dental ($341 Value)

Smile Quest Dental

Rocklin

Teeth get a thorough looking over with a meticulous cleaning to keep chompers healthy and x-rays to ensure no hidden issues

$341 $39

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3 Months of Unlimited Kids' Martial Arts Classes at Bedwell's Karate (53% Off)

Bedwell's Karate

Rocklin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$297 $140

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10 or 20 Outdoor Boot-Camp Classes at Gut Check Fitness Sacramento (57% Off)

Gut Check Fitness Sacramento

Loomis

Extreme workout regimen tests your limits while building strength and stamina; participants of all fitness levels welcome

$120 $52

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Select Local Merchants

Sea Otter Swim Lessons employs a team of first-aid- and CPR-certified instructors who welcome everyone into the water to learn how to swim. People cruise up and over the learning curve inside a 92-degree natural salt-chlorine pool, fully enclosed to allow lessons during the colder months and to keep rain from getting swimmers wet. Class sizes are kept small to allow for focused attention and individual improvement?private sessions are one-on-one, semiprivate sessions are one instructor with two students, and parent/tot classes are one instructor with up to six parents and children. Outside of the water, parents can watch their youngsters from a large observation area and tuckered-out swimmers can make use of the two shower areas and several changing rooms.
6151 Brace Rd
Loomis,
CA
US
At Gut Check Fitness Sacramento, each ever-changing workout leads participants into the great outdoors, where they discover the true meaning of ?gut check,? a military term used to denote a test of courage, character, or physical resemblance to Santa Claus. With the help of several talented trainers, the Sac-Town location's owner Ryan propels athletes through a gauntlet of fitness drills that torches dozens of calories and fortifies muscles throughout the body. Though many of the maneuvers involve dumbbells, the classes? main piece of equipment is the earth, which provides hills for climbing, gravity for resistance, and solid ground for sprints and bodyweight exercises. In addition to basking in the trainers? shouts of encouragement, the group cheers one another toward each milestone, fostering friendships while creating an ongoing incentive to achieve. Joe Decker, the founder of Gut Check Fitness, isn?t your ordinary fitness trainer. He might just be the planet?s buffest human, at least according to Guinness World Records. He earned the title of World?s Fittest Man in 2000 after mastering a 24-hour challenge comprising a 100-mile bike ride, a 10-mile run, 1,100 pushups, and other exhausting feats. Today, his boot-camp program, Gut Check Fitness, helps exercisers tackle goals that are just as lofty with outdoor workouts that have won top honors from CityVoter.
3550 Ong Pl
Loomis,
CA
US
Though co-owner Adam Downing may be able to deadlift 450 pounds and squat 325, his strength is of little use if he can?t pick up his daughter and carry her to bed. He understands strength has practical application, which is why he and co-owner Mark Dingman teach functional fitness for the real world at CrossFit Echelon. Instructors teach students to master the mechanics of each movement before adding speed and intensity, and they adhere to a passionate creed of personal responsibility, consistent effort, and limitless potential. Adam and Mark pride themselves on keeping a clean, well-organized space that accommodates the training needs of first-timers as well as serious athletes. Along with traditional barbells and kettlebells, workouts integrate heavy rope, strongman stones, and giant truck tires pilfered from mutant Micro Machines.
905 Placer Blvd. Unit C
Rocklin,
CA
US
Compared with other areas around California?or the world, for that matter?gravity doesn't seem to have quite the same pull on the students at Free Flow Academy. Inside the training facility, you might see youngsters leaping from wall to wall or teenagers twirling gracefully through the air. Before you lodge a formal complaint with NASA, know that Free Flow is home to an array of hardcore exercises such as parkour, aerial silks, and mixed martial arts. For those looking to burn calories in a more traditional way, the instructors also lead kettlebell and strength-training classes. Its 20-deep team of instructors even teaches more grounded activities such as acting and music, uniting myriad art forms.
1106 Tinker Road
Rocklin,
CA
US
Bright flashing lights swirl in the new air-conditioned, low-lit studio as Latin-inspired music moves hips through high-energy dance moves. The Klubhouse 2's popular West Sacramento Zumba classes lead exercisers from all walks of life through easy-to-follow, calorie-torching moves demonstrated by energetic instructors 19 times a week. The fitness studio offers bountiful group fitness classes to help guests slim profiles and bolster muscles during R.I.P.P.E.D. classes. The driving force behind these sessions is an aversion to plateaus that other, less-inventive and less-varied workout regimens can engender.
1106 Tinker Road
Rocklin,
CA
US
The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors. While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.
2511 Warren Dr.
Rocklin,
CA
US
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