The press certainly likes California Family Fitness, granting the exercise venue such awards as a top spot on KCRA-3's 2012 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, “awards don't greet you at the door.” Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 16 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.
While hitting the gym, parents can drop wee ones at childcare havens lined with playgrounds and age-appropriate investment manuals. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.
Operating under the mantra “experience the difference,” Sky Zone Indoor Trampoline Park rockets jumpers of any age, shape, or physical ability across 3-D trampoline courts, which were awarded a US patent for their uniqueness. Inside the air-conditioned facility, trampoline-covered walls absorb and ricochet bodies, demonstrating real-life instances of "bouncing off the walls" to both kids and puzzled ballistics students. Aerial amusement disguises calorie-burning fitness during open-jumping sessions and competitive games, such as 3-D dodge ball and Sky Zone the Sport with goals rotating 360 degrees. Bouncers renounce gravity and their fear of ceilings with trampoline shoes or while soaring toward the rim on the Sky Jam court. SkyRobics trampoline classes motivate visitors to whip into shape with calisthenics and core exercises as they joyously reach for the skies. To ensure bouncers stay safe and follow the rules, court monitors supervise the high-flying fun at all times.
Staffed by experienced professionals and computers who’ve sworn allegiance to the Three Laws of Golfing Robotics, GolfTec’s syndicate of golf training centers grooms games with a five-pronged approach enhanced by technological refinements. Score-shaving wisdom resonates within the walls of the indoor facilities, where certified personal coaches point out flaws and strengths while providing golfers with tips to permanently improve their game from tee to green. By utilizing video swing analysis and motion-measurement software, instructors can assess pupils’ abilities with objective data and a fact-based tact superior to traditional hearsay-oriented coaching strategies. To further enhance performance, GolfTec offers club-fitting services to match each swing profile with its ideal set of sticks.
Sea Otter Swim Lessons employs a team of first-aid- and CPR-certified instructors who welcome everyone into the water to learn how to swim. People cruise up and over the learning curve inside a 92-degree natural salt-chlorine pool, fully enclosed to allow lessons during the colder months and to keep rain from getting swimmers wet. Class sizes are kept small to allow for focused attention and individual improvement—private sessions are one-on-one, semiprivate sessions are one instructor with two students, and parent/tot classes are one instructor with up to six parents and children. Outside of the water, parents can watch their youngsters from a large observation area and tuckered-out swimmers can make use of the two shower areas and several changing rooms.
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