Clad in fatigues and soaking in sweat, the denizens of Pure Power Boot Camp lift logs, climb walls, and navigate obstacle courses. If it sounds like military boot camp, that's no accident; each of the drill instructors are current or former military members. Presided over by Lauren Brenner?who became a personal trainer at 16 before playing Division I tennis and working as a trainer for the Syracuse men's basketball team?each instructor leads a platoon that trains together multiple times per week. Pure Power Boot Camp's boot-camp training is ideal for adventure races like Tough Mudder, Spartan Race, or Warrior Dash as it incorporates real obstacles and situations. After their initial training, members can enroll in maintenance courses that help them keep their new bodies in shape and offer an excuse to see the climbing wall with which they fell in love.
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Like most good ideas, Gymboree Play and Music didn't begin in a business meeting?it began out of necessity. In 1976, Joan Barnes, a California mom, found herself frustrated with the lack of spaces where she could take her kids for safe and age-appropriate play time. Knowing that other parents were undoubtedly feeling the same frustration, she took matters into her own hands and founded Gymboree Play and Music. She consulted experts to design a curriculum of activities to foster the development of children?s cognitive, physical, and social skills through structured play. She hired a nationally renowned playground designer Jay Beckwith to design the proprietary play equipment at her centers. And her staff began conducting entertaining classes covering subjects ranging from music to sports to impart valuable lessons of imagination and physical activity to developing minds. As their children learned and socialized, parents also found benefit in meeting and befriending other moms and dads in their local area. More than 30 years later, her vision has proved to be a success: more than 712 child-centered franchises now spread over 42 countries, bringing confidence and creativity to thousands of youngsters in several continents and to one in the center of the earth.
No matter the class, Twisters Gymnastics Center's instructors always make sure to pack their lessons with a hearty dose of encouragement. They inspire students of all ages and skill levels in a 6,200-square-foot gymnasium outfitted with an array of tumbling and gymnastics equipment, from balance beams and pommel horses to colorful tumbling obstacles and a foam pit. Their introductory Mommy & Me and Mini-Gym classes help kiddies build strength and develop muscle control, and their more advanced sessions, including competitive gymnastics, nurture students' desires to test their skills against others. Each child's safety is equally important as their physical development; every instructor is certified in basic first aid and CPR, is USGF-safety certified, and is proficient in scaring away grizzly bears with nothing but a glare.
At Fremont Laser MedSpa, Dr. James Kojian is as one of the first doctors in the Bay area to utilize this new laser treatment, and Fremont Laser Med Spa has treated more than 18,000 clients of every skin type, including over 1,000 patients for face-fat reduction. He oversees a team of laser technicians, registered nurses, nurse practitioners, and physicians' assistants as they administer FDA-approved beautification services that keep skin looking youthful. Dr. Kojian draws on his experience in the fields of anti-aging and longevity as well as aesthetics, calibrating his arsenal of lasers to target everything from wrinkles and rosacea to unwanted hair and rebel spacecraft. Fat-liquifying lasers safely circumvent the skin to liquefy fat cells, aiming to let the body flush them away for a potential loss of inches.
Though the staff at Super Kickers focuses on teaching children the basics of soccer, their efforts don't end with sports instruction. In addition to leading youth in soccer-focused activities in the seasonal indoor and outdoor sessions of their youth soccer program, they also conduct an after-school club that merges physical activity with music and arts. And as an after-school program alternative, the staff also helms a series of Flex Pass programs spanning music and crafts. Children might make art using paints, marshmallows, and shaving cream, learn to sight-read and play the piano, join in yoga-centric imagination games, or practice keeping rhythm and melody with singing, tambourines, and egg shakers. Additionally, during summer and holiday camps, coaches and teachers lead children in indoor or outdoor soccer games, as well as other seasonal activities such as music and dance, yoga, crafts, martial arts, and bounce house time.