Health & Fitness in Rockville Centre

Up to 81% Off Classes at Alpha Omega MMA

Rockville Centre

$149 $39

Students tone their bodies and learn self-defense skills in one-hour kickboxing, Brazilian jujitsu, muay-thai, MMA, yoga, and boxing classes

67% Off Thermage Nonsurgical Tightening

Rockville Centre

$3,000 $999

The heat of radiofrequency waves triggers collagen renewal on the face and neck

Up to 88% Off Nutritional Counseling

Rockville Centre

$400 $49

Chiropractic staff help clients determine a healthy diet through scans with a biocommunication device

Up to 71% Off at Come Together Yoga Studio

Rockville Centre

$100 $39

Hot, medium-heat, and nonheated yoga classes held in a brand-new studio with an advanced air-circulation system

Up to 79% Off Yoga Classes

Rockville Centre

$70 $15

Yoga classes include a beginner basics series, community classes open to everyone, and challenging Hatha and Vinyasa flow classes

45% Off

Rockville Centre

$140 $77

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off

Long Island

$92 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Fitness Classes

Rockville Centre

$100 $39

Group fitness classes include cycling, body sculpt, Pilates, kickboxing, boot camp, and more

Up to 86% Off at Revolution Yoga

Rockville Centre

$370 $49.99

More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 73% Off Tattoo Removal in Rockville Centre

Rockville Centre

$250 $99

The Q-Clear laser targets the pigment in unwanted tattoos, destroying the ink deposits while leaving the surrounding tissue unharmed

56% Off Martial Arts

Baldwin

$50 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Laser Spider-Vein Removal in Baldwin

Baldwin

$250 $99

Cynosure's Apogee Elite laser system seals off spider veins and gradually diminishes their appearance while comforting skin with cold air

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

Up to 86% Off at Go Kickboxing Today

Multiple Locations

$90 $15

Exercisers burn calories and have fun in fast-paced, high-impact kickboxing classes

Up to 81% Off Jiu Jitsu or Kung Fu Classes

Baldwin

$139 $29

Kids and adults learn basic self defense, practicing strikes on padded punching bags

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 87% Off Fitness Classes

Baldwin

$75 $15

45- or 60-minute classes, such as cardio conditioning or boot camp for adults or Kidz Kardio and Wacky Weights for kids

Up to 65% Off Classes at LI Fitness Zone

Oceanside

$50 $20

Burn calories and raise your spirits with energetic classes that are more about fun and less about competition

Up to 88% Off Boot Camps at KO XO Kickboxing

Multiple Locations

$75 $12

Take on 40 minutes of intense interval training, including strength, conditioning, weight-resistant, plyometric, and isometric exercises

Up to 80% Off Lipo-Light Sessions at LipoFit

Oceanside

$290 $99

Noninvasive LED light therapy treatments work to minimize localized fat deposits without discomfort or downtime

Up to 84% Off at Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 89% Off Tae Kwon Do Classes 

Multiple Locations

$93 $15

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

51% Off Complete Invisalign Treatment in Ocean

Ocean

$6,150 $2,999

Smiles straighten with series of virtually invisible, custom-fitted trays sculpted with 3-D computer mapping technology

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

69% Off Non-Surgical Facelifts

Oceanside

$150 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off at Kickboxing Selden

Multiple Locations

$100 $15

Participants burn calories, get fit, and tone bodies in boot camp classes

Up to 71% Off Kickboxing Classes

Oceanside

$100 $39

In cardio kickboxing classes, clients learn to punch and kick with confidence while burning fat through resistance training and intervals

Up to 65% Off Classes at Ryu's Martial Arts

Lynbrook

$35 $15

Introductory Tae Kwon Do classes build a sense of discipline and self-control through martial-arts instruction

Up to 86% Off Fitness Kickboxing

Fitness Kickboxing

$90 $15

Experienced trainers maximize workouts during kickboxing classes for all fitness levels

Up to 73% Off Classes at Larrea Mixed Martial Arts

East Rockaway

$103 $29

Learn the basics of self-defense in mixed-martial-arts classes and get workout tips in a personal-training session

Up to 76% Off Stationary-Bike Classes at CoreRyder

Malverne

$160 $39

RealRyder stationary bikes tilt and lean like road bikes, building core strength; SpinLates combines spin and Pilates

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

Up to 82% Off Gym Membership and Personal Training

Lynbrook

$70 $19

16,000 square-foot facility filled with recumbent bikes, cardio theater, tanning beds, Cybex equipment and a shake bar

Up to 67% Off Cavi-Lipo With RF Skin Tightening

Hewlett

$250 $89

Cavi-Lipo noninvasively breaks down fat cells, removes cellulite, and tones withot downtime; RF treatments stimulate collagen production

Up to 84% Off Kickboxing

Budokan Martial Arts

$189 $39

Kickboxing classes cover striking with the hands, shins, knees, and elbows as well as conditioning such as cardio and strength training

Up to 53% Off Kayak or Standup Paddleboard Rentals

Freeport Kayak Rental

$40 $19

Paddle through Baldwin Bay, stop at Wampum Island to hunt for shells, and traverse the Middle Bay while keeping an eye out for wildlife

Up to 79% Off at Breathe N Flow Yoga

Freeport

$110 $29

Instructors lead all ages and experience levels through yoga poses

Up to 82% Off at Kids Love Martial Arts

Multiple Locations

$84 $19.99

Kids learn basic martial arts techniques while gaining values such as discipline, self-confidence, and determination

76% Off Eye Exam and Eyewear Credit

West Hempstead

$248 $60

Eye-care professionals determine prescriptions then outfit clients in stylish frames from Gucci and Ray-Ban

88% Off an Eye Exam and Eyewear

West Hempstead

$250 $29

After an eye exam pinpoints patrons' prescription, they choose glasses from brands such as Fendi, Coach, Prada, and Versace

45% Off

Hempstead

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Kickboxing Classes

Springfield Gardens

$150 $49

Black-belt instructor leads high-energy kickboxing classes for students of all abilities

Up to 88% Off at at Militia Fight Academy

Valley Stream

$165 $35

Accomplished fighters & trainers teach Muay Thai kickboxing, Brazilian jiu-jitsu, boxing, & mixed martial arts in group & private lessons

Up to 71% Off Spinning and Pilates Classes

The Fitness Workshop

$120 $39

Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates

87% Off Eye-Care Package

Multiple Locations

$270 $35

Specialists conduct eye exams before outfitting peepers with chic frames from Dior and Prada to be filled with lenses processed onsite

92% Off Exam and Frames at VistaSite Eye Care

Multiple Locations

$300 $25

After an included eye exam, patients can choose from a wide selection of frames from designers such as Fendi, Oliver Peoples, and Lacoste

Up to 61% Off Kids' Fitness Classes or Party

St. Albans

$75 $29

Kids can explore classes such as yoga, dancing, or Zumba or burn calories while having fun at a fitness-themed birthday party

Up to 84% Off at Hot Yoga 4 You

Locust Valley

$200 $39

Clients sweat away pounds and stretch tendons while working through hot yoga's 26 postures in 60- or 90-minute sessions

Up to 86% Off Lipo-Light Pro

Valley Stream

$325 $59

Noninvasive Lipo-Light Pro sessions with whole-body vibrations aim to slim hard-to-sculpt areas such as the thighs, hips, and arms

Up to 60% Off Cavi-Lipo Treatments

Valley Stream

$200 $85

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Ultrasonic-cavitation treatments cause fat cells to release their contents, which lymphatic system expels; treatments come with body wraps

Up to 86% Off Kickboxing Classes

Laurelton

$90 $15

Burn fat and tone muscle while soaking up self-defense techniques

Up to 63% Off Laser Toenail-Fungus Removal

Valley Stream

$500 $199

Laser beams eradicate fungal growth on and below the nail bed

Up to 70% Off Toenail-Fungus Treatments

Multiple Locations

$1,000 $299.99

Using an FDA-approved PinPointe laser, Dr. Feldman can effectively eliminate unsightly and painful fungus growing on or beneath the toenails

90% Off Laser Hair-Regrowth Treatments

Multiple Locations

$1,000 $99

After a digital scalp analysis, a laser stimulates hair regrowth for men and women during twice weekly 30-minute sessions

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 80% Off Street Self-Defense Classes

Franklin Square

$125 $29

After setting the right mindset, instructors incorporate martial arts with lifestyle goals

Up to 82% Off Fitness Kickboxing Classes

Franklin Square

$141 $25

Roundhouse kick of excess pounds and calories in fitness kickboxing classes

71% Off Martial-Arts Classes

Franklin Square

$99 $29

Instructors lead kickboxing, MMA, and jujitsu classes as well as karate classes that blend elements of different styles

Half Off at The Center for Ionic Detox

Merrick

$50 $25

Ionic footbaths remove deep-seated toxins, and skin-analysis magnifier systems look deep inside the skin to unveil hidden blemishes

90% Off Massage and Chiropractic Package

Merrick

$280 $29

(3)

Nutrition consultations examine client's nutritional health and wellness; massages soothe the back and calm the mind

Up to 65% Off Acupuncture Facial Rejuvenation

Merrick

$125 $49

Licensed acupuncturist adorns the face with fine needles to rejuvenate skin and promote healing

Up to 74% Off Yoga Classes at Fuel the Soul

Merrick

$180 $49

Subtle infrared heat emanates from lamps, seeping into muscles and enabling deeper stretches at yoga classes

Up to 69% Off Toenail-Fungus Treatment

Multiple Locations

$500 $199

FDA-approved Q-Clear laser targets infection without harming the nail during a quick, typically pain-free session

Up to 67% Off Laser Lipo

Cedarhurst

$400 $139

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

Up to 76% Off Dance Classes or Aerial Circus Classes

Lawrence

$85 $29

Seasoned instructors teach kids and adults aerial acrobatics or graceful moves in ballet, jazz, breakdancing, and hip-hop

45% Off Cavitation Services

Hewlett

$250 $138

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Training Sessions

Hewlett

$54 $19

Cardio and circuit-training sessions follow a completely personalized workout plan controlled by a USB key

Up to 85% Off Custom Weight-Loss Program

Cedarhurst

$285 $49

B12 lipotropic injections helps rev up the metabolism, boosting the effectiveness of a fully customized medical weight-loss program

45% Off

Hewlett

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Physical Therapy

Cedarhurst

$85 $40

Clinic run by prominent neurologist helps patients overcome physical difficulties

Up to 70% Off LED Light Facials and Eye Treatments

Cedarhurst

$150 $49

Aestheticians fight the signs of aging with light therapies and anti-wrinkle complexes

79% Off CrossFit Classes

Cedarhurst

$185 $39

Students sculpt stronger arms, legs, and cores through workouts that fuse functional movements with weight exercises

Up to 60% Off Medical Acupuncture

Cedarhurst

$225 $99

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

60% Off Guided Training Sessions

Multiple Locations

$48 $19

Strength and cardio machines help keep clients fit and energized while tracking their progress

Up to 83% Off Prescription Glasses or Prescription Sunglasses

Multiple Locations

$285 $49

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 60% Off Fitness Program

Garden City

$100 $49

Each option includes 12 Quick Unique Intense Conditioning (QUIC) Fit sessions per month

Up to 82% Off Chiropractic Package

Garden City South

$255 $45

Chiropractic doctor examines and realigns your spine during the first session; a follow-up visit ensures continued spinal health

Select Local Merchants

For more than a decade, the classes at HotYoga4You Rockville Centre have helped practitioners stretch out over the course of 90 minutes. But, in the fast-paced world of yoga instruction, tradition is secondary to innovation. Responding to the popular demands of their students, the center's instructors now offer a brand-new 60-minute version of their signature class. The hour-long classes include the same poses and breathing as their 90-minute counterparts. By shaving off the excess 30 minutes, instructors save their students some precious time, which they can then use for important business such as picking the kids up from soccer practice or building a scale replica of the soccer stadium out of old game programs.

10 S Park Ave
Rockville Centre,
NY
US

40 Maple Ave
Rockville Centre,
NY
US

The experienced spinning instructors at 360 Cycle Studio welcome all levels of fitness seekers to a 1,000-square-foot indoor cycling facility. After climbing atop RealRyder bikes that sway to whichever side riders part their hair, pedalers pump their legs while an energizing soundtrack pours out of a 1,400-watt sound system. Each 60-minute class encompasses different challenges, such as the 360 Power class, designed to build strength and tone muscle, and the 360 Intensity class, which alternates between pushing maximum heart rate and recovery work. Participants can secure class spots through the online schedule, or by writing letters to their future selves.

60 Maple Ave
Rockville Centre,
NY
US

Led by Jude Massillon, a Level 3 coach of USA Track and Field and trusted counselor to Olympians and NFL players, Sports Performance Group takes a scientific approach to improving athletic performance. In a little over an hour, a biomechanical evaluation that features a kinetic-chain point assessment helps trainers identify any issues with athletes' natural body motions or senses of balance. Coaches then draw up workouts based on both the results of the evaluation and the trainee's primary sport, so lacrosse players work on speed and agility and runners work on not tying their shoelaces to battleship anchors. Each training session lasts an hour and starts with a flexibility warm-up before revving up to speed training and plyometrics.

40 Maple Avenue
Rockville Centre,
NY
US

Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

60 Merrick Rd
Rockville Centre,
NY
US

Ophthalmologist Dr. Alexander Hatsis has performed tens of thousands of refractive surgical procedures since 1985, and uses his experience to train other surgeons at several area universities. At Hatsis Laser Vision—providing services on Long Island since 1995—Dr. Hatsis performs LASIK and PRK eye surgeries with the aid of Custom Vue procedures and WaveScan-based digital technology, which helps pinpoint individual imperfections that older methods could not detect. When correcting nearsightedness, farsightedness, and astigmatism, he relies on ultrathin IntraLase and excimer lasers to etch prescriptions into the cornea so that incoming light will focus on the retina. He also stores all patient records electronically so that computers can analyze data, helping to ensure safety.

2 Lincoln Ave, Ste 401
Rockville Centre,
NY
US