Activities in Rockville


Select Local Merchants

  • Fitness First Health Clubs
    CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals. During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls. Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
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    835 Rockville Pike
    Rockville, MD US
  • Strathmore
    Press across North America, including the New York Times, the National Post, and the Phoenix New Times, reviewed or featured A Jew Grows in Brooklyn. Yelpers give Strathmore an average of 4.5 stars:
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    10701 Rockville Pike
    Rockville, MD US
  • YaLa Fitness
    When Oprah wanted to inspire her audience to get in shape on the “Live Your Best Life” tour, she called Laurent Amzallag. When JC Hayward wanted to get her studio moving, she called Laurent Amzallag. When CBS wanted to host regular segments to get their viewers up off the couch, they called Laurent Amzallag. There’s a reason so many are drawn to this spellbinding fitness guru: the YaLa inventor and all-around lady-killer cloaks gym-ready exercises in fun dance moves to create his own fun brand of exercise. YaLa routines fold tenets of plyometrics, core training, cardio, and agility together for fast-paced, high-energy sessions that whip bodies into shape without repetitive lunges, boring squats, or tedious uphill boulder rolls. Laurent and his team also host special YaLa events and outreach activities, such as the Michael Jackson–soundtracked “Believe” workout party and fundraisers for the local children’s hospital.
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    15303 Diamond Cove Terrace
    Rockville, MD US
  • PEAK Junior Performance Academy
    The trainers at PEAK Golf Fitness?led by the company's co-founders, veteran trainers Jason Meisch and Ramey Williams?know that "general fitness" and "golf fitness" are far from synonymous. General fitness might mean running a quick mile, but golf fitness can increase the power behind your swing, make form adjustments easier, and minimize risk of injury on the course. The clinic's team bolsters that second, sport-specific take on fitness with the TPI training model. That means evaluating their clients with physical assessments and 3D swing analysis. From there, they design training programs for each client, helping to achieve goals from improved putting form to improved swing frequency.
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    14803 Southlawn Lane
    Rockville, MD US
  • PEAK Junior Performance Academy
    The trainers at PEAK Golf Fitness?led by the company's co-founders, veteran trainers Jason Meisch and Ramey Williams?know that "general fitness" and "golf fitness" are far from synonymous. General fitness might mean running a quick mile, but golf fitness can increase the power behind your swing, make form adjustments easier, and minimize risk of injury on the course. The clinic's team bolsters that second, sport-specific take on fitness with the TPI training model. That means evaluating their clients with physical assessments and 3D swing analysis. From there, they design training programs for each client, helping to achieve goals from improved putting form to improved swing frequency.
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    14803 F Southlawn Lane
    Rockville, MD US
  • Performance Lacrosse
    Performance Lacrosse inspires students to greatness by putting their athletic development in their own hands. College and professional players give students objective evaluation and individualized instruction that's built on a firm foundation of the school's suite of playbooks, drills, evaluation matrices, and practice structures. Classes range from private lessons to extended clinics, and the school also invites boys and girls from elementary through high school to join travel teams once they've mastered riding the flying lacrosse stick.
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    10819 Hampton Mill Terrace #100
    Rockville, MD US

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