Health & Fitness in Rockville


Four Weeks of Fitness and Conditioning Classes at Body by Base (70% Off)

Body By Base - Personal Fitness Training

East Rockville

Fitness classes focused on building core muscles to shrink your belly and improve your posture

$250 $75

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Eye Exam and $200 or $400 Credit Toward Glasses or Sunglasses at Your Eyes Opticians (Up to 90%Off)

Your Eyes Opticians

Your Eyes Opticians

Opticians safeguard eye health with comprehensive exams and help clients choose eyeglasses or sunglasses from such brands as Gucci

$325 $35

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Acupressure Deep-Tissue Massage or Acupressure Massage and Acupuncture at Nabacu Eastern Medicine (Up to 55% Off)

Nabacu Eastern Medicine

Nabacu Eastern Medicine

Acupressure massages and acupuncture treatments aim to relieve chronic pain and improve overall health

$215 $99

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One or Three Craniosacral Healing Sessions from Relational Healing Arts LLC (Up to 66% Off)

Relational Healing Arts LLC

North Bethesda

Liza Borodkin's craniosacral healing therapies help clients get in touch with themselves psychological & emotionally

$145 $49

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One or Two Acupuncture Treatments with a 30-Minute Consultation at Holistic Life Center (Up to 83% Off)

Holistic Life Center

Rockville

Licensed acupuncturist uses sterile needles to redirect energy flow; may help with body pain, depression, headaches, and allergies

$175 $29

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$79 for a Two-Visit Chiropractic Package at Rockville Medical and Disc Center LLC (Up to $697 Value)

Rockville Medical and Disc Center, LLC

Wander Family Chiropractic

Consultation, evaluation, and x-rays identify areas of concern; follow-up appointment with adjustment, physical therapy, and hydro massage

$697 $79

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An Acupuncture Treatment at Element Wellness (72% Off)

Element Wellness

Element Wellness

From the merchant: Initial consultation includes acupuncture treatment, nutrition and herbal information.

$140 $39

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5 or 10 Outdoor Fitness Classes at TerrainTrain (Up to 70% Off)

TerrainTrain

Multiple Locations

Workouts may include running, conditioning, and calisthenics at nearby parks

$100 $40

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30- or 90-Day Gym Membership with Personal Training Session at Anytime Fitness (Up to 74% Off)

Anytime Fitness

Central Rockville

Memberships encompass boot camp classes and 24-hour access to cardio and strength equipment; each comes with a personal training session

$99 $29

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$99 for a Career Counseling Package with Test and Assessment at Metamorphosis Counseling ($300 Value)

Metamorphosis Counseling

Central Rockville

Clients gain insight into their career interests; a career counselor helps them align their resumé and job-searching strategies accordingly

$300 $99

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Chiropractic Massage Packages at Beyond Horizons Chiropractic (Up to 87% Off). Two Options Available.

Beyond Horizons Chiropractic

Beyond Horizons Chiropractic

Kim Nguyen, Doctor of Chiropractic, evaluates patients, provides a consultation, & performs massages or adjustments tailored to individuals

$220 $29

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Custom Weight-Loss Packages at Maryland Laser Weight Loss (Up to 84% Off). Three Options Available.

Maryland Laser Weight Loss

Rockville

Laser-lipo sessions target areas of stubborn fat to slim physiques; whole-body vibration sessions augment laser lipo’s effects

$575 $99

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Prescription Eyewear with Optional Exam at Luxoptics and Eyeland (Up to 90% Off)

Luxoptics and Eyeland

Multiple Locations

Computer-assisted exams accurately prescribe lenses fit for frames from such brands as Bulgari, Lafont, and Christian Dior

$250 $26

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$45 for Chiropractic Consultation and 50-Minute Massage at Advanced Spine & Wellness Center ($380 Value)

Advanced Spine & Wellness Center

West Rockville

The chiropractor evaluates the spine and posture, and then aching muscles are soothed during 50-minute massage

$380 $45

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Eight or 16 Kung-Fu Classes at Shaolin Temple Traditional Kung Fu (Up to 82% Off)

Shaolin Temple Traditional Kung-Fu

Rockville

Experienced Shaolin temple warrior monk teaches classes in Shaolin kung-fu, sparring, qi gong, and Zen buddhism for adults and kids

$165 $31

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One or Three Acupuncture Sessions with Consult at Gao's Acupuncture & Herbal Therapy Center (Up to 67% Off)

Gao's Acupuncture & Herbal Therapy Center

Gao's Acupuncture & Herbal Therapy Center

Licensed acupuncturists unlock body's natural energy flow with strategically placed needles

$120 $44

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$2,499 for LASIK Surgery on Both Eyes at Shady Grove Ophthalmology in Rockville ($5,000 Value)

Shady Grove Ophthalmology

Shady Grove Ophthalmology

Custom wavefront LASIK improves patients' vision by creating detailed blueprints before carefully reshaping corneas

$5,000 $2,499

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One or Three Acupuncture Sessions at Good Acupuncture & Herbs Clinic (Up to 53% Off)

Good Acupuncture & Herbs Clinic

Good Acupuncture & Herbs Clinic

Board-certified acupuncturist inserts thin needles into the body's meridians to help alleviate ailments such as insomnia, pain & allergies

$80 $39

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Five Karate Classes at Kenpo Self Defense Classes MD, DC, VA (48% Off)

Puma Kenpo

East Rockville

PUMA Kenpo offers a great environment for learning the essence of training and the sciences of fighting

$125 $65

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Select Local Merchants

While other 11-year-old boys busied themselves by playing video games or training dogs to do their homework, Max Tzentis was training to be a champion martial artist. Month after month, Max poured his afternoons into judo, karate, and tae kwon do classes, eventually beginning training in Brazilian jiu-jitsu. After years of teaching and coaching in various schools and training facilities throughout the local area, Max founded his own studio—Pure Performance Martial Arts Center. Punching bags and functional-training equipment speckle the floor of his spacious studio, where Max and his team of expert martial-arts instructors teach classes in a sweeping range of styles from krav maga to boxing. In between lessons on movement, form, and technique, instructors lead students through high-intensity routines of cardio and strength-training exercises. In addition to classes for adults, the staff offers a training program for youngsters, where kids as young as 6 can hone fitness skills while building the confidence to stand up to bullies or ask a hardhearted hall monitor to prom.
4986 Boiling Brook Parkway
Rockville,
MD
US
At Potomac Paddlesports, the first professional kayak school to be endorsed by the American Canoe Association, the team of American Canoe Association– and British Canoe Union–certified instructors patiently lead students through a methodical progression of flat-water paddling skills. The classes cover a variety of watersports, including whitewater rafting, river and sea kayaking, and standup paddling. The small-group classes are designed to keep students engaged, and longer trips down the Potomac challenge their skills with powerful rapids surrounded by lush scenery, interspersed with rare glimpses of bears putting on their bear suits. Outside of class, students can bond with fellow paddlers during weekly sushi meals and occasional movie nights. Further demonstrating their dedication to bodies of water, Potomac Paddlesports works to preserve the nation’s rivers, estuaries, and oceans, sharing this passion with its members through advocacy and donations to conservation programs.
10801 MacArthur Blvd
Potomac,
MD
US
As president of Pure Oasis Massage, Angela Talley believes in the power of peaceful healing. A licensed massage therapist herself, she knows bodywork soothes not only the mind, but also the body. Her treatments take place in the tranquility of a warm, quiet room, with clients disrobed to their own level of comfort and draped with a sheet or towel. Angela's service menu catalogs four core modalities: Swedish, deep tissue, sports, and myofascial release. She works muscles from head to toe, aided by a light lotion or drizzle of oil to reduce skin friction, caused by rubbing two potatoes together on your back. She encourages her clients to make their pressure preferences known, so that the experience can be as relaxing and beneficial as possible.
9420 Key W Ave.
Rockville,
MD
US
Shady Grove Ophthalmology founder Dr. Anthony Roberts has logged more than 30,000 refractive surgeries over the course of his prolific career. Dr. Roberts has been in private practice since 1996 and serves as the official ophthalmologist of the Washington Redskins. He regularly performs LASIK vision-correction and cataract surgeries, which help patients rid themselves of glasses and cumulonimbus lenses.
9715 Medical Center Dr
Rockville,
MD
US
Barking orders for more than 20 years, The Sergeant's Program's head sergeant Chuck Dyson and his dedicated troop of more than 50 sergeants and personal trainers transform figures with military-style fitness sessions. The program provides a knowledgeable instructor to lead recruits through cardio, core, flexibility, stabilization, and resistance training while creating camaraderie amongst fellow fitness platooners. Though each day is fueled with running drills and calisthenics, Mondays and Fridays will be focused on increasing lower body and flank strength and Tuesdays and Thursdays will be geared toward upper body workouts. Cardio-intensive Wednesdays are solely dedicated to getting the heart pumping, sweat streaming, and reshaping rumps flattened by years in stagecoach-driver seats. Although the sergeants utilize a tough-love approach to push clients to their fullest fitness factor, the atmosphere is kept personable by their injections of light-hearted humor and giggling quartets of chipmunks.
5900 Executive Blvd.
Rockville,
MD
US
Just For Me OT, LLC, is a private pediatric outpatient clinic located in Montgomery County. We offer a wide variety of Occupational Therapy related assessments and programs for pediatric patients ranging from infants to adolescents. Assessments and treatment plans are individualized to meet the needs of each child.
6179 Executive Blvd
Rockville,
MD
US