Health & Fitness in Rockville

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

Up to 66% Off at Crossfit Extreme Fitness

Rockville

$280 $99

Trainers take new CrossFitters through the basics before setting them free to join small group CrossFit classes

Up to 74% Off Quick-Start Weight-Loss Program

Multiple Locations

$369 $99

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

Up to 54% Off Reflexology or Hair Services

Central Rockville

$60 $39

Helping client achieve a day of bliss is the main goal for Timothy's staff, who massage weary muscles and fix hair in a calm, serene space

Half Off at Soleful Orthotics and Footwear, LLC.

Multiple Locations

$360 $180

Footcare specialists measure and analyze each client's feet before fabricating custom foot orthotics and insoles

63% Off Boot Camp at Tony's Personal Training

Multiple Locations

$135 $50

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

Up to 77% Off Chiropractic Massage Packages

Rockville

$125 $29

Kim Nguyen, Doctor of Chiropractic, evaluates patients, provides a consultation, & performs massages or adjustments tailored to individuals

Up to 70% Off at Proactive Chiropractic LLC

West Rockville

$215 $79

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Chiropractic doctors and massage therapists administer holistic treatments, addressing pain through exams, massages, and adjustments

Up to 55% Off Acupressure and Acupuncture

Rockville

$215 $99

Acupressure massages and acupuncture treatments aim to relieve chronic pain and improve overall health

85% Off Dental Checkup

Rockville

$462 $69

Dentists keep teeth healthy by examining them for problems before cleaning them and taking x-rays

76% Off Acupuncture at The Spinal Correction & Wellness Center

North Bethesda

$325 $79

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

88% Off Chiropractic Package

West Rockville

$380 $45

The chiropractor evaluates the spine and posture, and then aching muscles are soothed during 50-minute massage

Up to 79% Off Classes at Shaolin Temple Traditional Kung-Fu

Rockville

$165 $35

Experienced Shaolin temple warrior monk teaches classes in Shaolin kung-fu, sparring, qi gong, and Zen buddhism for adults and kids

Up to 60% Off Martial-Arts Classes

North Bethesda

$62 $29

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Expert instructors intersperse lessons on styles such as krav maga, boxing, and kali with high-intensity workouts

Up to 55% Off Reiki at Gifted Hands–Holistic Healings

North Bethesda

$70 $35

Certified practitioner helps release blockages in the body’s energy, resulting in deep relaxation and improved mental clarity

76% Off Boxing and Martial-Arts Classes

Multiple Locations

$185 $45

At six locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Up to 87% Off Eyewear and Exams at Luxoptics and Eyeland

Multiple Locations

$229 $29

Computer-assisted exams accurately prescribe lenses fit for frames from such brands as Bulgari, Lafont, and Christian Dior

Up to 66% Off Craniosacral Healing Sessions

North Bethesda

$145 $49

Liza Borodkin's craniosacral healing therapies help clients get in touch with themselves psychological & emotionally

Up to 89% Off Chiropractic Package

North Bethesda-Rockville

$697 $79

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Consultation, evaluation, and x-rays identify areas of concern; follow-up appointment with adjustment, physical therapy, and hydro massage

Up to 76% Off Unlimited Fitness Classes

West Rockville

$100 $29

Certified trainer Liz Fontek guides students of all fitness levels through varied, strength-building workouts

Up to 77% Off at Potomac Dental Clinic

Potomac Dental Clinic

$304 $69

Zoom! treatment whitens teeth up to eight shades brighter; exam and cleaning hunts down any signs of decay and removes plaque

Up to 56% Off Massage and Facial

Rockville

$50 $22

Foot treatment relaxes feet and helps boost health throughout the body; acupressure-based massage augments chi

Half Off LASIK Eye Surgery in Rockville

Shady Grove Ophthalmology

$5,000 $2,499

Custom wavefront LASIK improves patients' vision by creating detailed blueprints before carefully reshaping corneas

Up to 56% Off Vasershape Body Contouring

Central Rockville

$750 $349

Ultrasound energy helps shrink fat cells before a device using vacuum suction performs a lymphatic massage

Up to 83% Off Acupuncture at Holistic Life Center

Rockville

$175 $29

Licensed acupuncturist uses sterile needles to redirect energy flow; may help with body pain, depression, headaches, and allergies

55% Off Acupuncture

Central Rockville

$140 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Laser Fat-Reduction Treatments

North Bethesda

$250 $99

Noninvasive cold lasers work to shrink fat cells without surgery, resulting in loss of inches

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

68% Off at Get In Shape For Women

Central Rockville

$310 $99

During sessions for four women, trainers adjust strength and cardio exercises to fitness levels; nutrition planning enhances transformations

Up to 70% Off Acupuncture

9

$120 $40

Licensed acupuncturists unlock body's natural energy flow with strategically placed needles

Up to 51% Off Personal Training Sessions

North Bethesda

$100 $49

During private sessions, personal trainer designs a program for each client to maximize results

Up to 52% Off Colon Hydrotherapy

North Bethesda

$260 $135

Therapists assist or leave clients in private as warm water passes through the colon during 45- to 60-minute sessions

Up to 68% Off Boxing-Gym Membership

Rockville/Derwood

$145 $47

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Boxing-fitness, fundamentals-training, and open-sparring classes for adults; gym helmed by three experienced trainers

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 59% Off Laser Nail-Fungus Removal

Gaithersburg

$600 $249

A 30-minute PinPointe FootLaser treatment can clear unsightly fungus and help get toes ready for sandal season

50% Off Body Wrap

Gaithersburg

$199 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Half Off Gym Visits

Gaithersburg

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

Gaithersburg

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

71% Off Dental-Implant Package

Multiple Locations

$4,285 $1,239

Licensed dental professionals restore damaged teeth with permanent implants, crowns, and abutments

Up to 58% Off Acupuncture

Gaithersburg

$95 $40

Board-certified acupuncturist and herbalist; treatments aim to relieve chronic pain, improve skin texture, and treat allergies and fatigue

Up to 75% Off at Club Golf

Rio Center

$189 $49

Gain unlimited access to indoor golf-training center's facilities, equipment, and classes; includes 30-minute swing analysis

84% Off Hair Restoration

Gaithersburg

$650 $104

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Kung Fu Classes

Gaithersburg

$95 $36

Highly effective self-defense system develops proper body structure and reflexes while minimizing the importance of physical strength

62% Off Xtreme Kickboxing Fitness Classes

1

$129 $49

Kickboxing classes whip students into shape with intensive, twice-weekly workouts

61% Off Boot-Camp Fitness Classes

Multiple Locations

$99 $39

Functional fitness boot camp sessions draw on military-style workouts at four different locations

Up to 62% Off i-lipo

Gaithersburg

$500 $199

Noninvasive, low-level lasers kickstart metabolic proceses to release fatty acids, slimming problem areas and reducing cellulite

Up to 51% Off Reflexology and Acupressure

The Kentlands

$66 $33

Experts place pressure along specific points of the feet and body to ease stress and pain

Up to 64% Off Reflexology

Gaithersburg

$75 $30

Therapist targets specific zones in the foot to help alleviate maladies that include migraines, insomnia, and tension

Up to 70% Off Chiropractic Services

Suite 200

$200 $65

A skilled chiropractor meticulously examines spinal condition before correcting misalignments

Up to 64% Off MMA Gym Membership

Gaithersburg

$95 $39

Instructors lead students of all ages in kickboxing, Brazilian Jiu Jitsu, karate, and Tae Kwon Do

Up to 90% Off Boot Camp

Gaithersburg

$125 $15

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Workout inspired by mixed martial arts fuses traditional cardio and strength-training regimes with kicking and punching drills

Up to 81% Off Membership to Sport&Health

Multiple Locations

$90 $25

Locally-owned clubs cover all aspects of wellness with family-friendly programs for workouts and sports, plus kids' health and spa services

Up to 75% Off a Dental Exam and Teeth Whitening

Potomac

$395 $99

Dentist cleans and inspects teeth, then whitens smiles with treatments; option for take-home whitening trays

Up to 68% Off Classes at Village Yoga

Multiple Locations

$90 $29

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

Up to 75% Off Zerona or Venus Freeze Fat-Reduction Treatments

Potomac

$1,500 $599

Noninvasive, FDA-approved cold laser helps slim inches with no downtime; magnetic pulses and radio waves empty fat cells and tighten skin

Up to 53% Off Fitness Classes and Membership

3, West Friendship

$40 $19

Fitness classes include Zumba, kickboxing, yoga, strength training, and boot camp; members receive 24-hour access to the gym

55% Off

3, West Friendship

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Ballroom Dance Lessons

8

$220 $49

Seasoned dance instructors impart ballroom steps to students preparing for weddings or looking to compete

Up to 86% Off Personal Training

Brookeville

$195 $29

An experienced trainer leads personalized workouts for one or two, each scaled to individual goals and abilities

Up to 62% Off Barre Body Fitness Classes

On the Mat

$150 $59

Ballet-inspired workouts target the upper body, abs, thighs, and butt and help develop long, lean muscles

Up to 68% Off Laser Tattoo Removal

Multiple Locations

$566 $199

Noninvasive lasers break down tattoo pigments, which are then discarded from the body and fade over time

Up to 67% Off Yoga or Tai Chi Classes

Bethesda

$90 $30

(5)

Therapeutic and gentle meditation, tai chi, yoga, Pilates, and wellness classes for all skill levels help strengthen mind-body connections

Up to 55% Off Gym Memberships and Training

Bethesda

$65 $29

Members attend unlimited group classes such as Zumba, BodyPump, and cycling; personal trainers design individualized exercise routines

Up to 78% Off Boot Camp and Personal Training

Chevy Chase

$150 $59

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

Up to 67% Off Spider-Vein Treatments in Chevy Chase

Bethesda

$1,050 $349.99

Sclerotherapy treatments reduce the appearance of spider veins with direct injections.

Up to 73% Off Body-Slimming Treatments at Millennium Medical

Chevy Chase

$300 $99

Specialized wavelengths of light work to force out the contents of fat cells and trim inches

Up to 81% Off Weight-Loss Program

Bethesda

$345 $69

Jump start New Year's resolutions with custom meal and supplement plans, body composition analysis, and personal training

Up to 75% Off at Kaizen Karate

Multiple Locations

$150 $39

Experienced, black-belt instructors teach the fundamentals of karate in beginner classes

61% Off Yoga-Teacher Course

Chevy Chase

$3,100 $1,199

(9)

Yoga Alliance–registered program helps aspiring yoga teachers learn more about the ancient art and how to lead classes for any practitioner

75% Off Body Contouring

Multiple Locations

$500 $125

Medical-grade LEDs emulsify fatty tissue and promote lymphatic drainage to noninvasively eliminate bulk from the waist, hips, or thighs

Up to 93% Off Martial-Arts Classes

Bethesda

$375 $29

Martial-arts and self-defense classes for all age levels boost fitness and strengthen discipline

Up to 67% Off Teeth Whitening

Multiple Locations

$525 $189

(11)

In-office whitening systems lighten teeth up to eight shades during one-hour sessions

Up to 73% Off Youth Basketball-Training Sessions

Multiple Locations

$180 $59

Instructors with college and professional experience teach aspiring basketball players to hone their ball control, balance, and quickness

87% Off New Patient Dental Exam 

Bethesda

$385 $49

An expert dentist and his licensed team conduct dental exams that include cleanings, X-rays, and fluoride treatments

61% Off Bioslimming Body Wrap

Inside LUX Studios

$150 $59

(13)

Bioslimming body wraps help to tone bodies and decrease the appearance of cellulite

56% Off Fitness Classes

Multiple Locations

$88 $39

Participants get fit in fun group fitness classes such as Zumba, Tae-Bo, and Dance Sport Endurance Gold

Up to 72% Off Personal Training

Multiple Locations

$195 $59

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

53% Off from Valley Mill Kayak School

Darnestown

$100 $49

Certified guides lead kayakers down the Potomac River and paddleboarders around Valley Mill Camp Lake in recreational tours or group lessons

65% Off Conditioning

Germantown

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee, "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

1065 Rockville Pike
Rockville,
MD
US

At Potomac Paddlesports, the first professional kayak school to be endorsed by the American Canoe Association, the team of American Canoe Association– and British Canoe Union–certified instructors patiently lead students through a methodical progression of flat-water paddling skills. The classes cover a variety of watersports, including whitewater rafting, river and sea kayaking, and standup paddling. The small-group classes are designed to keep students engaged, and longer trips down the Potomac challenge their skills with powerful rapids surrounded by lush scenery, interspersed with rare glimpses of bears putting on their bear suits. Outside of class, students can bond with fellow paddlers during weekly sushi meals and occasional movie nights. Further demonstrating their dedication to bodies of water, Potomac Paddlesports works to preserve the nation’s rivers, estuaries, and oceans, sharing this passion with its members through advocacy and donations to conservation programs.

10801 MacArthur Blvd.
Potomac,
Maryland
US

As a published author and board-certified plastic surgeon, Dr. Barry Cohen spreads aesthetic knowledge and prowess among patients at his state-of-the-art offices. Dr. Cohen and his staff aim to treat each client like family during surgical and nonsurgical treatments, all of which include complimentary consultations. These sessions may also make use of the office's preoperative computer imaging—software designed to show patients what can and cannot be achieved with surgery or masking tape. The office's adjoining med spa provides a tranquil retreat for rejuvenating waning complexions with dermal fillers, chemical peels, and laser treatments. Additionally, Dr. Cohen's personal line of skincare products and tips from his personally penned books help maintain newly spruced mugs.

3203 Tower Oaks Blvd
Rockville,
MD
US

Dr. Namita T. Chaudhary graduated magna cum laude from the Baltimore College of Dental Surgery, and her specialized education and experience with patrons of all ages shine through during general, cosmetic, and restorative treatments. After sessions, she calls her patients to check up on them and provides her personal cell-phone number so they can ask questions and check if her refrigerator is running. The staff keeps up with the practice's technology by attending courses and seminars, which prepare them to use a laser cavity-detection tool and a ViziLite oral-cancer screen. Sandwiched comfortably between the treatment chair and a toasty blanket, guests open wide while watching movies, or listening to music and taking in the window's sweeping view.

11300 Rockville Pike
Rockville,
MD
US

Studio 310’s founder, Liz Corah, wants everyone to feel strong and beautiful. To this end, she combines traditional and modern dance moves with fitness techniques that help people slim down in a supportive and fun atmosphere. As the latest tunes bump from speakers and trained cockatoos, Liz and her supporting staff lead students through cardio hip-hop, belly dance, traditional kickboxing, CrossFit, body-sculpt, and yoga sessions. Their studio is also the place to go for personal training, fundraisers, birthday parties, and summer camps for young dancers. Anyone in need of motivation can turn to the _ Washington Post_ and read about how Liz found the strength to juggle jobs, kids, and dance classes while getting her business off the ground.

9743 Traville Gateway Dr
Rockville,
MD
US

LA Boxing’s fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, LA Boxing sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes. Although instructors and students agree that the gym’s atmosphere may enkindle intimidation in first-time attendees, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.

192 Halpine Rd
Rockville,
MD
US