Health & Fitness in Rockwall

Up to 54% Off Youth or Adult Boot Camp

Studio Fitness

Rockwall

$50 $25

Boot-camp fitness classes blend plyometrics, agility training, cardio, and weight lifting; youth classes focus on fundamentals

78% Off at White Tiger Martial Arts

White Tiger Martial Arts

Multiple Locations

$90 $20

Students learn tae kwon do skills in one private lesson and four group classes led by master instructors with decades of training

65% Off Football Lessons

Studio Fitness

Rockwall

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

78% Off Conditioning

Britt's Training Systems, Inc.

Rockwall

$265 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Chiropractic Packages

Rockwall Chiropractic

Rockwall

$210 $39

Chiropractor Timothy Lanier taps into 10+ years of experience to help alleviate chronic pain with spinal adjustments & therapeutic massages

Up to 70% Off Hair-Restoration Treatments

Allure by Becky at Legacy Salons & Day Spa

Rockwall

$1,500 $750

Low-light lasers increase stimulation of hair follicles to help stop hair loss, spur hair growth, and increase hair's strength

51% Off Personal Training

F.I.R.M. Fitness Center

Rockwall

$93 $46

Trainers guide clients through exercise routines using weight training to increase metabolism, strength, bone density & muscle tone

Up to 51% Off Brazilian Jiu-Jitsu Classes

CTA Rockwall

Ridge Pointe Athletic Club

$100 $50

BJJ Black Belt Collin Grayson teaches the techniques of World Champion Caio Terra with chokes, joint locks and other grappling moves

Up to 89% Off at Results Fitness & Results Fitness for Women

Results Fitness & Results Fitness for Women

Multiple Locations

$285 $39

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

65% Off Yoga Classes

Yoga With Caitlin

Rockwall Old Town

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Jay Johnson’s Boot Camp Fitness

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

68% Off Boxing and Kickboxing Classes

Title Boxing Club

Multiple Locations

$90.49 $29

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

Up to 63% Off Veneers at GF Dental

GF Dental

Rowlett

$15,000 $5,499

Custom veneers cover up to 10 cosmetically damaged teeth with durable porcelain facings.

Up to 56% Off Slimming Treatments

Body Enhancement

Rowlett

$450 $199

Machines help sculpt, tighten, and tone bodies by working tissues and stimulating muscles at a minimum rate of 30 contractions per second

Up to 85% Off at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 53% Off Reflexology

Foot Palace

Multiple Locations

$60 $30

Therapists release tension throughout the body by massaging targeted zones in the feet

Up to 78% Off Boot Camp at Transformation Boot Camp

Transformation Boot Camp

Multiple Locations

$179 $59

Clients get in shape with cardio, strength, and core exercises as trainers provide positive, non-military-style encouragement

Up to 78% Off Yoga Classes and Smoothies at Yoganics

Yoganics

Wylie

$76.94 $18

Hot yoga, Girls' Night Out yoga, and 11 other yoga classes tone bodies and release stress

45% Off Martial Arts

White Tiger Martial Arts

Sachse

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off at Medifast Weight Control Centers

Medifast Weight Control Centers

Multiple Locations

$369 $99

With two weeks worth of healthful meals, clients learn lifestyle behaviors that put them on the path to weight loss

55% Off Food Allergy Testing Services

Family Center Of Wellness

Garland

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 77% Off at Yoga Synergy Spa

Yoga Synergy Spa

Firewheel Town Center

$120 $29

The independent yoga studio hosts classes for beginners, mothers-to-be, and seniors; childcare available

Up to 84% Off B12 Injections at Soza Clinic

Soza Clinic

Multiple Locations

$180 $49

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

Up to 80% Off Body Light Laser-Lipo and Whole Body Vibration

The Slim Co

Multiple Locations

$275 $79

LED light helps drain fat cells during laser-lipo treatments; vibration sessions then aid the body's natural process for flushing out fat

Up to 52% Off Kickboxing Classes

Suburban Suicide Fitness

Carriagehouse Village

$90 $45

Women learn kickboxing techniques and unleash them on invisible opponents, heavy bags, and targets while burning calories and toning muscle

Up to 68% Off Boot Camp

The GetFit Nation

Multiple Locations

$120 $42

Train the body to work more efficiently and healthily with regimens designed to increase functional strength, movement, and power

Up to 58% Off Body Wraps

You-Nique Massage

Garland

$150 $75

Body wraps target cellulite and stretch marks

Up to 70% Off at Golden Tiger Taekwondo Academy

Golden Tiger Taekwondo Academy

Garland

$75 $25

Don your new uniform and study martial arts with Master Danny P. Nguyen, who holds a 5th Dan black belt in Taekwondo and Hapkido

Up to 64% Off Boot Camp

Geared 4 Speed

Garland

$125 $49

Full-body workouts include strength and resistance training, core work, and nutritional advice

Up to 54% Off at Forney Wellness Chiropractic

Forney Wellness Chiropractic

Forney

$164 $75

Dr. William Wood helps treat chronic pain or limited range of motion with a chiropractic exam and adjustment, and massage with aromatherapy

88% Off Classes at ATA Family Martial Arts

ATA Family Martial Arts

Forney

$170 $20

Black-belted instructors aim to help develop self-defense skills, focus, and discipline in students aged 4 and up

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

89% Off Six Weeks of Martial Arts Classes

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

53% Off Full Invisalign Treatment

Metroplex Dental Care

Multiple Locations

$5,800 $2,699

Orthodontic specialist works to straighten clients' smiles with Invisalign treatment

Up to 88% Off Kickboxing Classes

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

Up to 58% Off Eyelid Surgery

Southwest Plastic Surgery Center

Galloway Medical Arts

$3,500 $1,599

Board-certified plastic surgeon Alfredo Rodriguez makes incisions to remove bags from lower eyelids, wrinkles from upper eyelids, or both

Up to 56% Off at 800 Degrees Fitness

800 Degrees Fitness

Evans Recreation Center

$60 $29

Circuit-training sessions break 30-minute workouts into short, intense cycles of complementary exercises

55% Off

Fit The Rhythm Studio

Skyline Village

$55 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Tumbling, Cheer, or Gymnastics Classes

Infinite Bounds

Plano

$115 $40

40,000 sq. ft. facility hosts rhythmic gymnastics, cheer, and tumbling classes, as well as dance and martial-arts programs

Up to 58% Off at High Five Fitness

High Five Fitness

Plano

$150 $75

Strength and speed sessions focus on developing physiques for all sports; performance academy sessions hone in on sport-specific skills

Up to 92% Off Metabolic Afterburner Fitness Classes

Dallas Underground Strength & Fitness

Plano

$129 $19

A trio of coaches incinerates calories and builds muscle in 45- to 60-minute classes using everything from kettlebells to tractor tires

Up to 59% Off Consultation and Training

LIFEFIT ELITE

Park & Preston Plano

$80 $35

Trainer reviews products, diets, fitness plans, and other health-related topics during consultation and conducts personal-training sessions

Up to 61% Off Laser-Lipo Treatments

Premier Vitality Health Center

Plano

$150 $75

Noninvasive laser light targets localized fat deposits

Up to 52% Off Unlimited Boxing and Kickboxing Workouts

9Round

Plano

$69 $33

Build strength, work your core, and hone boxing and kickboxing abilities in 30-minute workouts that start whenever you walk into the gym

Up to 67% Off I.Q. and Academic Achievement Testing

Endeavor Education

Plano

$600 $199

Team of education and cognitive specialists help parents determine the best academic course of action for their children

51% Off Reflexology or Oxygen Treatments

Pure Foot Spa

Plano

$35 $17

Foot-reflexology treatments designed to ease bodily aches and pains pair with oxygen-bar sessions which may boost energy and endurance

Up to 88% Off Six-Week Gut Buster Boot Camp

Private Workout

Multiple Locations

$149 $19

(101)

Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

72% Off Allergy Test in Plano

Clear AI

Plano

$350 $99

Doctor administers an exam that tests for eight different types of common aeroallergens

Up to 70% Off Infrared Body Wraps

Avanti Skin Center of Willow Bend

Plano

$165 $49

Infrared energy helps detoxify the body and boost circulation to whittle away inches

Up to 83% Off Teeth Whitening and Dental Care

Floss Dental

Multiple Locations

$350 $79

Custom whitening concoctions brighten teeth while strengthening enamel in about an hour

77% Off VelaShape and Laser-Lipo Sessions

Laserium Med Spa

Multiple Locations

$1,400 $329

Noninvasive treatments contour physiques, reduce cellulite trim inches and fat, and tone skin

Up to 85% Off Martial-Arts Classes and Uniform

Gracie Gym

Lakeside Market

$125 $19

Learn how to protect yourself during Brazilian Jiu-Jitsu, self-defense, muay thai lessons; uniform included

Up to 88% Off Laser Lipo

DFW Laser Lipo

Multiple Locations

$597 $77

Low-level laser light from the YOLO Curve system contours physiques and combats fat pockets during non-invasive treatments

76% Off Baby Boot Camp

Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

51% Off Kickboxing and Group Fitness

Peak Body

Plano

$89 $44

Get in shape with kickboxing classes, plus other group fitness classes such as boot camp and resistance-band training

Up to 75% Off Laser Body-Contouring Treatments

Total Med Solutions LLC.

Multiple Locations

$350 $89

(19)

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

Up to 68% Off at Ultimate Pilates

Ultimate Pilates

Plano

$90 $29

(8)

Megaformer machines and certified instructors challenge students to push their muscles to extremes to develop core strength and flexibility

Up to 89% Off at Prudent Family Dentistry

Prudent Family Dentistry

Multiple Locations

$380 $59

Dentists give teeth a thorough examination and examine x-rays for hidden issues; a take-home whitening kit brightens teeth several shades

Up to 77% Off Self-Defense Classes

Jernigan’s School of Martial Arts and Self-Defense

Plano

$75 $19

Classes combine tae kwon do, kickboxing, and jujitsu techniques to boost strength and confidence

93% Off a Chiropractic Package

Affordable Care Chiropractic Center

Plano

$263 $19

Gerald Flores, D.C. helps patients deal with chronic pain & other ailments with techniques such as spinal adjustment & muscle therapy

Up to 84% Off at Destination Hard Body Boot Camp

Destination Hard Body Boot Camp

Plano

$155 $39

The boot camp challenges groups with a variety of exercises that change each time and may including tire flipping and box jumping

Up to 81% Off Martial Art Classes at Warrior Martial Arts

Warrior Martial Arts

Multiple Locations

$75 $19

Improve your agility, strength, and coordination while learning self-defense; up to three classes per week

75% Off Teeth Cleaning

Perfect Smiles Plano Family Dentistry

Plano

$325 $81

New-patient exam, x-rays, and routine dental cleaning (prophylaxis)

82% Off Dental Checkup and Whitening Package

Plano Center for Aesthetic Dentistry

Plano

$550 $99

Aromatherapy, massage chairs, and ceiling-mounted TVs at a cosmetic dental practice that offers digital x-rays

55% Off Services

Executive Hearing Llc

Plano

$1,000 $450

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

71% Off at Doug Rice's Boot Camp 90210

Doug Rice's Boot Camp 90210

Multiple Locations

$276 $79

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

55% Off at Alpha Omega Hypnosis

Alpha Omega Hypnosis

Plano

$120 $54

Hypnotist uses deeply relaxing techniques to unlock subconscious to help clients overcome undesirable behaviors and effect lasting change

45% Off Martial Arts

Vision Martial Arts Center

Plano

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Martial Arts / Karate / MMA - Activities

Martial Club Kung Fu & Fitness

Plano

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off at Health Swag Fitness Camp

Health Swag Fitness Camp

Multiple Locations

$50 $19

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

Up to 68% Off Boot Camp Classes at The Fit IQ

The Fit IQ

Multiple Locations

$68 $30

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

Up to 62% Off from Texas Boot Camp Fitness

Texas Boot Camp Fitness

Multiple Locations

$129 $49

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

Up to 54% Off Group Fitness Classes

Fit N Pilates

Plano

$75 $35

Group Power fitness classes set barbell exercises, squats, lunges, presses, and curls to energetic music

71% Off Personal Training at Slo*Fit Fitness

Slo*Fit Fitness

Plano

$245 $72

A personalized weight-training regimen aims to build healthy muscle and burn fat without injury during one-on-one sessions

91% Off Whitening and Exam at Dossett Dental

Dossett Dental

Multiple Locations

$1,075 $99

(14)

Zoom! whitening system brightens teeth with specially designed lamp deployed in two 15-minute bursts

Up to 63% Off Fat-Burning Body Wraps

Plano Body Wrap Shop

Plano

$135 $54

A 90-minute stint in a heated wrap represses perspiration, causing the body to break down fat instead

Up to 74% Off Boot-Camp Classes

Accomplish Fitness and Boot Camp

Multiple Locations

$150 $39

Certified personal trainers encourage students through strength training, cardio, and resistance exercises during morning or evening classes

65% Off Personal Training

Par Training

Plano

$225 $79

Three personal training sessions and a fitness evaluation to understand current physical fitness levels and set goals

50% Off Counselor / Therapist Services

Reap Counseling

Downtown Plano

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness—an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge.

Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers—including professional football players and mixed martial artists—lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses.

The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.

1215 T L Townsend Drive
Rockwall,
TX
US

The playing field is level and accented in aqua at LOA Fitness for Women, where health is a community endeavor. The gym houses special strength-training equipment with 5-pound pin-adjusted weights that, by virtue of being lighter, prevent injury and foster healthy muscle development. On-site babysitting services and an all-female crew of personal trainers similarly break down physical, practical, and emotional barriers to women's well-being. Eleven types of group movement classes, including Zumba and Pilates, re-enforce the feeling of sweat-bonded camaraderie that permeates the ranks of treadmills and bikes, and nutrition counselors equip women with the skills to make healthy choices at home.

LOA Fitness also offers team training, which incorporate equipment such as kettle bells, balls, and sandbags, and group fitness classes, which include kickboxing, yoga-lates, Zumba, and much more. During automated spa treatments, women step into tranquil chambers that rejuvenate muscles and skin.

2135 Ridge Rd
Rockwall,
TX
US

Owner and educator Rashida Hobbs has always had a passion for music and dance, leading her to open Pole'iticians Fitness Studio, where she and a troupe of certified instructors create a supportive setting for ladies to build strength through sensual dance classes and workshops. Invented by Hobbs, Floormotion classes, also known as Sensual Dance, focus on the art of erotic movements, building on the principles of cardio striptease to transform students' regular dance moves into sexy shimmies. Pole-dance classes impart students of all skill levels with erotic moves to add to their exotic bag of tricks, enhancing the quality of future routines performed for a significant other, in front of the mirror, or during awkward silences in idle conversations. The Pole'iticians team also leads a breadth of Zumba, dance, and yoga classes, and opens the spacious studio for private parties and special events.

201 East Interstate 30
Rockwall,
TX
US

The leading ladies at The Girls Room, who believe that every woman has the right to be pretty, sexy, and strong, help their students build both physical and mental strength during fitness classes that combine alluring dance moves and hardcore workouts. They put their love of burlesque to use in pole-dancing classes and barre-based Barre-lesque sessions. The team also helms tamer, less sensual fitness classes such as yoga and Zumba. The girls' online shop stocks virtual shelves with accessories such as Mighty Grip gloves, which allow wearers to perform gravity-defying pole-dance moves or safely carry out celebratory cartwheels in bowling alleys. Their bachelorette parties eschew the concept of traditional bridal get-togethers for more unconventional gatherings, teaching brides-to-be and their entourage signature pole dances, lap dances, or burlesque techniques.

1104 Ridge Road
Rockwall,
TX
US

Floss Dental's dentists and surgeons, many of whom are often featured on local TV stations, may specialize in preventative care, but they also beautify mouths with cosmetic- and reconstructive-surgery services, such as veneers, Invisalign, and dental implants. They harness panoramic x-rays to get a complete view of the teeth, and they broadcast these pictures on a TV, which helps them explain which treatments are necessary and to point out which tooth would look best with an inlaid diamond chip.

Floss Dental encourages patients to keep coming back by offering free Invisalign consultations and free Boost whitening once a year to those who maintain their regular cleanings. Flat-screen TVs and satellite radio entertain patients during their procedures, and sedation dentistry keeps them free from anxiety in a dream-like state.

991 Interstate 30
Rockwall,
TX
US

Jump to: Reviews | The Sunstone and the Dwarf Stones

Sometimes our dreams are within reach, but more often, those dreams are on the highest of high shelves, beside the BB gun and the cupcakes. Reach that shelf with today's Groupon to stretch your muscles and muscle your stretches into a stretch of intense muscular moves. For $38, you'll get 10 consecutive days of unlimited yoga plus a four-class package to get you even more yoga action at one of two Austin Sunstone Yoga locations, a value of up to $82. This is the perfect opportunity to test out Sunstone Yoga without signing a contract with a quill filled with indelible maple syrup ink.

Nicole Shaw and Brandon Hartsell opened the studio in an effort to create a consistent, reliable stretching space for students of all skill sets as well as a yoga program that combines hot yoga with regular yoga in a delicious yoga stew. Instructors are required to complete more than 500 hours of yoga schooling—including training in anatomy, philosophy, ethics, lifestyle, and technique—before getting the green light to lead lessons wearing a cape and holding a yoga whip.

Beginner-friendly health and vitality is a 90-minute course that will help you perfect 34 postures in a climate-controlled studio. At the beginning of the year, try a class in the Intro Series, meant to remove your yoga fear by helping those who are intimidated understand the practice. Yoga veterans can challenge themselves to the stamina and strength class, which helps hone movement and breath, and move at a more vigorous pace. View a list of all courses here, with specifics regarding temperature, humidity, duration, skill level, and ghost likelihood. Redeem your voucher at either the Triangle or North Hills Center location (see locations by scrolling down to the bottom of this page).

Reviews

Testimonials praise Sunstone Yoga for aiding in weight loss and pain removal:

  • After about 6 months he told me my posture was better, the sway in my back had diminished and that my overall health had improved. – Charles Opheim
  • I like to practice yoga at the end of the day because it helps me to integrate, accept and release. Yoga is about strength, balance, focus, self control and clarity. – Ed Rankin
  • Not only has yoga shaped my appearance, it has been instrumental in shaping my heart and soul. – Rachel Davidson
449 E Interstate 30
Rockwall,
TX
US