Things To Do In Rockwall

Four- or Eight-Week Boot-Camp Program at Shawn Jordan's Total Performance Training (Up to 55% Off)

Shawn Jordan's Total Performance Training

Rockwall

Former minor league football player Shawn Jordan leads boot-camp classes three times a week at a scenic lake-front property

$110 $55

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One or Two Months of Gymnastics Classes at ASI Gymnastics (Up to 65% Off). Eight Locations Available.

ASI Gymnastics

Multiple Locations

Gymnastics instructors teach age-appropriate skills that develop strength and coordination in addition to confidence and mental toughness

$109 $39

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Two Hours of Jumping for One, Two, or Four at Urban Air Trampoline Park

Urban Air Trampoline Park

Multiple Locations

Kids and adults bound across enormous wall-to-wall trampolines, play dodgeball, fly into a foam pit, and slam-dunk basketballs

$20 $15

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18-Hole Round of Golf for One, Two, or Four at Stone River Golf Club in Royse City (Up to 47% Off)

Stone River Golf Club

Royse City

Bermuda short grasses cover rolling countryside at 6,432-yard course speckled with ponds & an irons-only driving range alongside.

$41.76 $22

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5 or 10 Youth or Adult Boot-Camp Fitness Classes at Studio Fitness (Up to 54% Off)

Studio Fitness

Rockwall

Boot-camp fitness classes blend plyometrics, agility training, cardio, and weight lifting; youth classes focus on fundamentals

$50 $25

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Month of Yoga and Zumba, Cardio, or Fitness Classes at The Bar (Up to 71% Off)

The Bar

Royse City

Clients keep fit, healthy, and toned through yoga and Zumba, cardio and strength classes

$60 $29

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$20 for Four Tae Kwon Do Classes, One Private Session, and Uniform at White Tiger Martial Arts ($155 Value)

White Tiger Martial Arts

Multiple Locations

Students learn tae kwon do skills in one private lesson and four group classes led by master instructors with decades of training

$90 $20

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$88 for $250 Worth of Football Lessons — Studio Fitness

Studio Fitness

Rockwall

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $88

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Three or Five Personal-Training Sessions at F.I.R.M. Fitness Center (51% Off)

F.I.R.M. Fitness Center

Rockwall

Trainers guide clients through exercise routines using weight training to increase metabolism, strength, bone density & muscle tone

$93 $46

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10 or 20 Brazilian Jiu-Jitsu Classes at CTA Rockwall (Up to 51% Off)

CTA Rockwall

Ridge Pointe Athletic Club

BJJ Black Belt Collin Grayson teaches the techniques of World Champion Caio Terra with chokes, joint locks and other grappling moves

$100 $50

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Four or Eight Tennis Lessons for Kids, Teens, or Adults at Oasis Beach & Tennis Club (Up to 56% Off). 7 Options.

Oasis Beach & Tennis Club

Rockwall

Learn to play or hone your skills under the direction of pros who help improve your game

$70 $35

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Four Weeks of Unlimited Boot-Camp Classes at Phyzique Fitness (46% Off)

Phyzique Fitness

Rockwall

60-minute coot camp-style outdoor workouts that help scorch calories in a fun, energizing environment

$79 $43

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10 Yoga Classes from Yoga with Caitlin (65% Off)

Yoga With Caitlin

Rockwall Old Town

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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Registration for One or Two in the RunFest Jail Break 5K, or Admission for Two to MicroFest (Up to 52% Off)

Royse City Chamber of Commerce

Royse City

Run a 5K to raise money for Royce City’s historic Calaboose, or sample eight craft beers at MicroFest

$30 $17

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Select Local Merchants

The playing field is level and accented in aqua at LOA Fitness for Women, where health is a community endeavor. The gym houses special strength-training equipment with 5-pound pin-adjusted weights that, by virtue of being lighter, prevent injury and foster healthy muscle development. On-site babysitting services and an all-female crew of personal trainers similarly break down physical, practical, and emotional barriers to women's well-being. Eleven types of group movement classes, including Zumba and Pilates, re-enforce the feeling of sweat-bonded camaraderie that permeates the ranks of treadmills and bikes, and nutrition counselors equip women with the skills to make healthy choices at home.

LOA Fitness also offers team training, which incorporate equipment such as kettle bells, balls, and sandbags, and group fitness classes, which include kickboxing, yoga-lates, Zumba, and much more. During automated spa treatments, women step into tranquil chambers that rejuvenate muscles and skin.

2135 Ridge Rd
Rockwall,
TX
US

Owner and Texas-native Mike Davis and the NRA-certified instructors at Extreme Defensive watch over range members and educate patrons in the principles of effective marksmanship and responsible possession during small group courses. Amid 24 forest-green range stalls, shots ring out from the hands of shooters as they pierce target papers and warn standby target papers of the workday they're about to have. Firearms training courses imbue marksmen with proper handling and safety skills, and the 10-hour Texas Concealed Handgun License certification course taught by Mike—himself a concealed-handgun-license holder—helps students satisfy application requirements. During classes, shooters improve their technique before the guidance of the experienced professionals, improving both form and CIA sunglass-removal technique.

5974 Highway 276
Royse City,
TX
US

At Sunstone Yoga, students radiate calm and self-awareness as they practice ancient poses designed to stretch, strengthen, and purify the body. Instructors complete 500 hours of training in yogic techniques, teaching, and physiology before leading classes, so they can hand out researched, tested tips on safety and alignment. Most classes come in 30-, 60-, and 90-minute varieties and focus on energy or restorative relaxation. A two-class introductory series welcomes beginners with basic standing poses, and the popular fire series explores up to 34 poses in a 99-degree room that loosens muscles to facilitate deeper stretches as it ousts toxins. Filled with soothing music and 90-degree temperatures, the water series cultivates more serenity than getting a massage from a singing whale.

449 E Interstate 30
Rockwall,
TX
US

Imagine the moment when a shy, introverted young girl steps in front of a room full of people for the first time and speaks with confidence and clarity. This is a regular occurrence at Drama Kids International, where experienced teachers use a unique, copyrighted curriculum to help shape and focus outgoing children or draw shy children out of their shells. Classes for kids as young as 3 refine speech techniques, dramatic movement, and imagination, giving them the confidence to perform in front of an audience or finally ask their parents to change their names to Thespis. For older kids, aged 12–18, Drama Kids International offers the DKI Acting Academy, where serious theater kids can expand their speaking, acting, and auditioning skills through exercises and performances.

899 Rochell Ct.
Rockwall,
TX
US

ASI Gymnastics helps children of all ages develop a lifelong passion for athletic activity through the practice of gymnastics. In addition to improving strength, endurance, balance, and coordination for children 12 months to 18 years old, the instructors use gymnastics training to bolster confidence and encourage mental growth alongside physical development. Age-appropriate programs begin by introducing fundamental techniques before moving on to more demanding skills, such as handstands, standing back handsprings, and cartwheeling through laser security systems. ASI Gymnastics also caters to varying levels of interest by providing competitive team training as well as casual birthday parties complete with trampolines and games.

204 S Lakeshore Dr.
Rockwall,
TX
US

The melodic clopping of hooves hitting the dirt is a familiar one to Chisholm Trail Rides' instructors, who command their noble animals over the surrounding network of trails during rides and lessons. Under the watchful eye of a guide, students lead their steeds into bouts of walking, trotting, or cantering. As instructors tailor instruction to the skills of each rider, the stable's assortment of breeds includes arabians, half arabians, and quarter horses that accommodate all styles. Though rides and lessons are designed for the trails, riders may remain inside the arena or horse's belly pouch until they feel comfortable emerging into the open expanse.

1068 Frontier Trail
Rockwall,
TX
US