Gyms in Rocky Mount


10 or 15 Fitness Classes, or One- or Three-Month Membership to fit4life health club (Up to 87% Off)

fit4life health club

Multiple Locations

Work out with cardio and weight machines in a clean and friendly environment, or drop in for classes such as Zumba, yoga, and indoor cycling

$150 $20

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Three Foundation Classes and One Month of Unlimited CrossFit Classes at Vardy HPC CrossFit (70% Off)

Crossfit Hpc

Crossfit Hpc

From the merchant: Three Foundations courses and one month Unlimited CrossFit classes for high-intensity, functional workouts

$200 $60

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$22 for One Month of Unlimited Gym Membership at Anytime Fitness ($50 Value)

Anytime Fitness-Wake Forest

Wake Forest

Personal trainers, fitness classes, and an array of cardio and strength-training equipment toughen physiques inside a 24-hour gym

$50 $22

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One or Two Months of 30- or 60-Minute Dance Classes at Rachel Macholl's Academy of Dance (Up to 59% Off)

Rachel Macholl's Academy of Dance

Rachel Macholl's Academy of Dance

Aspiring dancers can try out a breakdancing class, learn to move like Astaire in Broadway-style tap classes, or practice ballet pirouettes

$44 $22

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Four or Eight Modern Contemporary Jazz or Hip Hop Dance Classes at Dancefit By Vee (Up to 76% Off)

Dancefit By Vee

Wake Forest

Jazz classes blend a variety of styles including funk, modern, and street jazz; hip hop classes burn calories to the rhythms of modern music

$60 $18

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5, 10, or 20 Muay Thai Boxing or Jiu Jitsu Sessions at Pendergrass Academy of Martial Arts (Up to 79% Off)

Pendergrass Academy of Martial Arts

Pendergrass Academy of Martial Arts

Students acquire self-defense skills while boosting cardio endurance and strengthening muscles

$75 $17

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10 or 20 Zumba Classes at Zumba with Gwen (Up to 55% Off)

Zumba with Gwen

Multiple Locations

Zumba classes use upbeat Latin music and dance combinations to help clients burn calories and tone their bods

$50 $25

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 or 10 Group Fitness Classes or Two Personal Training Sessions at Body Manager Fitness Studio (Up to 56% Off)

Body Manager Fitness Studio

Body Manager Fitness Studio

Instructor with more than two decades’ experience motivates clients to reach their fitness goals with cardio, strength, and core exercises

$50 $22

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 Women's Classes or 30 Days of Unlimited Women's Fitness Classes at Ladies Fitness & Wellness (Up to 78% Off)

Ladies Fitness & Wellness

Raleigh

Schedule packed with 140+ monthly classes engages women with yoga, Zumba, spinning, pilates, and sculpt in a bright, spacious facility

$50 $25

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5 or 10 Boot-Camp and Cross-Training Classes at G.I. GYM Bootcamp & Cross Training (73% Off)

G.I. GYM Bootcamp & Cross Training

G.I. GYM Bootcamp

Instructors lead cross-training and boot-camp-style workouts infused with intervals of kickboxing, weight training, and kettlebell exercises

$75 $20

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$18 for a Month of Unlimited Class Access at Downsizing Boot Camp ($99.99 Value)

Downsizing Boot Camp

Downsizing Boot Camp

Classes allow clients to pursue fitness goals by doing cardio, strength, and core exercises that build stamina, tone muscles, and shed fat

$99.99 $18

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Three CrossFit Foundation Classes, Plus One- or Two-Month Membership at North Raleigh CrossFit (Up to 74% Off)

North Raleigh CrossFit

North Raleigh

With a focus on beginners, foundation classes teach the movements & principles of CrossFit, helping clients get faster, leaner, and stronger

$245 $67

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Six Weeks of Unlimited Martial Arts Classes at Kim's World Champion Taekwondo (60% Off)

Kim's World Champion Taekwondo

Umstead

From the merchant: All students learn impressive techniques in Taekwondo and Hapkido as they build discipline

$150 $60

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Five or Ten Kickboxing Classe at Raleigh Institute of Martial Arts (Up to 61% Off). Four Options Available.

Raleigh Institute of Martial Arts

Multiple Locations

Classes combine Muay Thai, circuit training, core conditioning, calisthenics, and one-on-one attention for an engaging and effective workout

$33 $13

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One Month of Individual Martial-Arts Classes for One or Two Family Members at Ladd Family Martial Arts (Up to 78% Off)

Ladd Family Martial Arts

Ladd Family Martial Arts

Family members can kick and jab side by side during martial-arts classes that range in style from karate to kumdo

$115 $25

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$99 for a Kids' Karate Birthday Party for Up to 30 Guests at Master Chang's Tiger Den ($250 Value)

Master Chang’s Tiger Den

Multiple Locations

After an exciting karate demo kids can take part in a fun, active karate lesson; birthday child gets to cut their cake with a samurai sword

$250 $99

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10 Martial Arts Classes at Jun's World Champion Tae Kwon Do (72% Off)

Jun's World Champion Taekwondo

Raleigh

From the merchant: Develop physical and mental skills that will help you succeed in life with Tae Kwon Do.

$269 $75

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Strength & Conditioning and Boot Camp Classes at Powered By Shaw Fitness (Up to 68% Off)

Powered By Shaw Fitness

Raleigh

Clients work through high-intensity, functional-fitness workouts in a supportive group environment

$120 $39

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$20 for 1 Month of Unlimited Access to Training Classes at Box-2B-Fit Boxing Clubs ($99.99 Value)

Box-2B-Fit Boxing Clubs

Brier Creek

Classes include Zumba, high-intensity interval training, boot camps, kickboxing, kettlebell fitness, and tabata training

$99.99 $20

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Four Weeks of Boot Camp, or Three or Six Personal-Training Sessions from Athletic Transformation (Up to 56% Off)

Athletic Transformation

Multiple Locations

Trainers help clients get in shape and reach their fitness goals during outdoor boot camp or personal-training sessions

$80 $35

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One Month of Unlimited CrossFit Classes at CrossFit Exchange (Up to 84% Off)

CrossFit Exchange

Raleigh

Students boost their strength and fitness levels through varied functional-fitness workouts incorporating gymnastics and weightlifting

$320 $59

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$89 for a 90-Minute Martial-Arts Birthday Party for Up to 30 Kids at Vision Martial Arts ($200 Value)

Vision Martial Arts

Children’s birthday party includes a visit from the Kung Fu Panda mascot and a headband for each attendee

$200 $89

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One- or Two-Month Fitness Package at Koko Fitclub Raleigh (Up to 73% Off)

Koko Fitclub Raleigh

Multiple Locations

A personal-training system rockets individuals toward fitness goals with 15min, 30min, and 45min customized cardio and strength training

$99 $27

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Two Weeks or One Month of Unlimited Barre Fitness Classes at Barre Up (Up to 61% Off)

Barre Up

Barre Up

Experienced instructors lead students in barre fitness classes, helping them carve lean, dancer-like physiques

$70 $28

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Four Personal Training Sessions at BCC FIT (70% Off)

Bcc Fit

Raleigh

Personal trainer works one-on-one with clients in order to help them achieve their ideal weight and fitness level.

$230 $69

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Six Training Sessions from RMF Personal Training (55% Off)

RMF Personal Training

Umstead

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$320 $144

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One Month of CrossFit with Optional Month-Long Foundation Course at SoCap Crossfit (Up to 79% Off)

SoCap Crossfit

SoCap Crossfit

Foundations courses introduce beginners to CrossFit’s functional exercises; ever-changing workouts are scalable to all ages and abilities

$160 $57

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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$60 for $120 Worth of Fitness Classes at NBS Gym

NBS Gym

East Raleigh

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Three or Five Fitness-Kickboxing Classes with Hand Wraps at Lee Brothers Tae Kwon Do (Up to 57% Off)

Lee Brothers Tae Kwon Do

North Raleigh

A black-belt instructor leads droves of fitness students through intense kickboxing workouts

$27 $12

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Fitness Assessment and Customized Workout Plan at Raleigh Personal Training Center (67% Off)

Raleigh Personal Training

Raleigh Personal Training

At Raleigh Personal Training, we offer customized training for individuals, small groups classes, and boot camp.

$15 $5

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14 or 21-Day Fitness Packages at First in Flight Fitness (Up to 86% Off)

First in Flight Fitness

Multiple Locations

Two-week Jump Start courses help clients start healthy fitness practices, while Belly Blast classes flatten and tone abdominal areas

$197 $27

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10 Boot-Camp Classes at Alpha Boot Camp, LLC (70% Off)

Alpha Boot Camp, Llc

Raleigh

Alpha Boot Camp's trainers ensure that everyone leaves with a great workout; each class is intense and diverse to meet every student's needs

$100 $30

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One Month of Unlimited CrossFit Classes for Beginners or Teachers or Students at Crossfit TTG (Up to 74% Off)

Crossfit TTG

Raleigh

CrossFit focuses on functional movements that students use in their everyday lives in order to promote healthier living

$125 $40

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Six-Session CrossFit Foundations Class or Month of Unlimited Classes at CrossFit Bullpen (Up to 81% Off)

CrossFit Bullpen

Crossfit Bullpen

Foundations class introduces newbies to functional-fitness moves; regular classes challenge muscles with ever-changing Workouts of the Day

$100 $19

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Two-, Four-, or Six-Week All-Inclusive Unlimited Gym Membership at Raleigh Professional Training (Up to 80% Off)

Raleigh professional training

Raleigh professional training

Trainers can navigate the weight machines and free weights to help you get your best workout

$180 $55

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One, Three, or Five Months of Unlimited Karate and Fitness Classes at Triangle's Best Karate (Up to 81% Off)

Triangle's Best Karate

Triangle's Best Karate

Karate classes include both pre-choreographed kata and sparring techniques; fitness classes include Zumba, bootcamp, kickboxing & jazzercise

$125 $26

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One Week of Track-Out Camp for One or Two at Lee Brothers Tae Kwon Do (Up to 54% Off)

Lee Brothers Tae Kwon Do

Lee Brothers Tae Kwon Do

A black-belt instructor leads kids age 6-12 during track-out camps that boost confidence, discipline, respect, and physical fitness

$180 $84

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10 Evening Dance Group Fitness Classes from Ardried's Movement (70% Off)

Ardried's Movement

Durham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $15

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$15 for Two Weeks of Boxing and Kickboxing Classes at Title Boxing Club - Cary ($50 Value)

TITLE Boxing Club - Cary

TITLE Boxing Club - Cary

Boxing and kickboxing students strengthen their cores, tone and tighten their muscles, and burn up to 1,000 calories per session

$50 $15

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One- or Two-Month Membership at Fitness 19 (Up to 89% Off)

Fitness 19

Fitness 19

Members gain access to state-of-the-art cardio, strength, and free weight equipment, seven days a week

$60 $9

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Four Personal Training Sessions with Diet and Weight-Loss Consultation from Fit and Healthy NC (65% Off)

Fit And Healthy Nc

Cary

From the merchant: OUR SESSIONS ARE CUSTOMIZED TO HELP YOU TO REACH THE THRESHOLD NECESSARY FOR YOUR WEIGHT LOSS AND FITNESS GOALS.

$250 $88

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5 or 10 Classes at My Inner Power Yoga (Up to 55% Off)

My Inner Power Yoga

Cary

Brenda Schnable combines various yoga techniques to create her unique style; classes include traditional yoga and Brenda’s Qi Infused Yoga

$55 $30

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5 or 10 Classes or 30 Days of Unlimited Classes for One Kid or Adult at Triangle Krav Maga (Up to 80% Off)

Triangle Krav Maga

Multiple Locations

Krav Maga and other fitness classes whip bodies into shape and teach self-defense strategies

$100 $27

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$48 for $95 Worth of Bootcamp Classes at Train With Intensity

Train With Intensity

Ruritan Park - Cary

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $48

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Cary

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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10 or 20 Zumba Classes at Zumba with Tameka (Up to 77% Off)

Zumba with Tameka

Multiple Locations

Zumba classes blend salsa, reggae, and other high-energy dance moves set to catchy tunes

$70 $20

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Select Local Merchants

  • Wilson
    Though she had already established four fitness businesses and accrued more than 20 years of experience as an instructor, Blythe Bracey’s introduction to hot yoga was reformative. The art helped her overcome the emotional turmoil of divorce and fueled her tenacity in life, so much so that she opened me. to spread the word about hot yoga’s many benefits. Blythe guides students through classes in a room heated to 100–105 degrees, the known boiling point of inspiration. She encourages guests to make the experience a personal one—just as it was for her—and highlights hot yoga's capacity to boost mental as well as physical health. Ballet-inspired workouts, boot camp, and Pilates courses are also part of Blythe's curriculum, facilitated by the gym's two floors and trove of equipment. Regardless of their background, all guests progress through routines at their own pace in an effort to cultivate self-awareness.
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    3105 Ward Boulevard
    Wilson, NC US
  • Gold's Gym
    Since 1965, Gold's Gym has combined the latest cardio and strength equipment with knowledgeable personal trainers to provide an energetic, motivational environment that helps attain fitness goals. A membership gets gym-goers unlimited access to all equipment, fitness classes, amenities, clubs, and the vast collection of rare Spider-Man comics. Each location differs slightly, but the group fitness classes may include yoga, group cycling, mixed martial arts, turtle grooming, muscle endurance training, and Pilates. The toned transformation begins with a one-hour fitness assessment conducted by a personal trainer. The health age and health risk assessment will determine your current level of fitness and desired goals before creating a customized fitness plan.
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    140 Oakmont Dr
    Greenville, NC US
  • Curves
    No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
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    3729-1 W. Wilson Street
    Farmville, NC US
  • Fearless Fitness
    Fearless Fitness gets patrons into shape through intense, martial-arts-based classes. Expert instructors acquaint students with muay thai kickboxing, using punching bags to practice kicks and elbow strikes. They also offer boxing instruction as well as fitness classes that mix and match styles to create intense workouts. Students of all levels and ages can get in on the action, including children ages 4 and older.
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    2294 County Home Rd
    Greenville, NC US
  • Royal Oak Peanuts
    Nurtured on a 3,000-acre farm in Southampton County, Royal Oak’s jumbo Virginia peanuts boast smooth flavor and a notably hefty size. Enhance dishes and make fantasy-baseball drafts more authentic with three 10 oz. tins ($14.95) or a jumbo 40 oz. tin ($13.95) brimming with salty goodness. Gargantuan appetites can opt for The Royal Feast—a quartet of 10 oz. tins stuffed with salted, choca-nut, spicy Cajun, and honey-roasted tidbits ($24.95). A 20 oz. tin of peanut squares ($9.95) or an 18 oz. tin of cashew brittle ($16.95) provides a pleasantly saccharine treat for movie night, as well as potent bird-shot fodder during hunting season.
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    13009 Cedar View Rd
    Drewryville, VA US
  • Timberlake Golf Club
    The sun-bathed slopes and immaculate greenery of an 18-hole golf course welcome members and guests to the stately grounds of Timberlake Golf Club. Inspired by the sprawling links of the Emerald Isle, the 6,511-yard, par 71 layout challenges golfers with slick, bent-grass greens, cavernous pot bunkers, and grassy mounds that produce lies more awkward than a middle school dance. Before rounds, golfers can smooth out their swings and putting stroke at the club’s full driving range and recently installed practice green. Members can also work up a sweat while smashing forehands at the club’s tennis courts before tip-toeing, diving, or driving their golf cart into the cerulean waters of an Olympic-sized swimming pool. Course at a Glance: 18-hole, par 71 course Bent-grass greens Length of 6,511 yards from the farthest tees Four tee options Link to scorecard
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    634 Challenge Club Dr
    Clinton, NC US
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