Health & Fitness in Rocky Mount

Up to 76% Off Martial-Arts Classes or Karate Party

Multiple Locations

$49 $24

Classes teach self-confidence and self-defense to toddlers through adults in karate, tae kwon do, and Krav Maga styles

Up to 82% Off Classes at Majest Martial Arts

Knightdale

$149 $35

Experienced instructors teach tae kwon do to both children and adults, building martial-arts skills and helping students feel empowered

50% Off

Knightdale

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Glasses

Knightdale

$150 $49

Prescription lenses fill designer frames from Calvin Klein, Costa Del Mar, Vera Wang, and Guess

Up to 94% Off Chiropractic Care

Wake Forest

$330 $25

Chiropractors examine spines, snap x-rays, and treat back problems with adjustments and therapies such as vibration traction

Half Off at Paschal Golf Club

Wake Forest

$48 $24

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Historic 9-hole course that has hosted legendary golfers such as Arnold Palmer invites golfers to loop the layout twice for an 18-hole round

84% Off Martial Arts and ARMOR Classes

Wake Forest

$183.99 $29

Martial Arts classes for kids and adults impart discipline and boost strength; ARMOR program keeps kids safe from bullies and predators

85% Off 12-Month Dental-Care Program

Clayton

$1,055 $159

Teeth stay healthy and white over 12 months with two exams, x-rays, and cleanings, as well as a take-home whitening treatment

Up to 50% Off 18-Hole Round of Golf

Smithfield

$120 $60

Foursomes load into two carts and zigzag across 6,573 yards of rolling terrain on an 18-hole course dotted with mature trees and four ponds

Up to 55% Off Zumba Classes

Multiple Locations

$50 $25

Zumba classes use upbeat Latin music and dance combinations to help clients burn calories and tone their bods

Up to 69% Off at Body Sculpting by Gary

Garner

$160 $55

Body builder and trainer Gary Glossop works one-on-one with clients in order to help them achieve their ideal weight and fitness level

$30 for $100 Toward Prescription Eyewear

Multiple Locations

$100 $30

Eyecare experts fit prescription lenses in frames from designers such as Gucci, Tag Heuer, and Ray-Ban

Up to 70% Off Non-Invasive Lipo Treatments

Garner

$250 $99

Noninvasive laser light targets localized fat deposits

50% Off at CrossFit 4042

Cleveland

$40 $20

Coaches lead varied age-appropriate workouts that include weightlifting, gymnastics moves, and cardio drills geared toward kids ages 4–12

Up to 54% Off Golf Game Evaluation

Garner

$150 $75

Golf game evaluation includes assessment of skills in all facets of the game, from swing to physical fitness

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 49% Off Summer Football Camp

Multiple Locations

$325 $175

Each participant receives a free T-shirt and trophy

84% Off Chiropractic Package

North Raleigh

$240 $39

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Dr. Ashforth seeks out signs of restricted movement and spinal misalignment before therapists provide a 60-minute massage

Up to 61% Off Barre or Pilates Classes

North Raleigh

$110 $49

Classes use the barre and Pilates Reformer to aid in heart-pumping, leg-burning, and sculpting exercises for full-body workouts

$250 Toward Prescription Eyewear

Northeast Raleigh

$250 $49

Eyewear with designer frames from brands such as Ray Ban, Kate Spade, Silhouette, Michael Kors, Tory Burch, Nautica, and Lacoste

Up to 80% Off a Fitness Package

Northeast Raleigh

$248 $49

Fitness packages combine customized personal training, weight-loss body wraps, and a six-week boot camp

Up to 55% Off Reflexology Massage

Umstead

$59 $29

Reflexologist massages feet with pressure point techniques that target bodily ailments while using wax infused with a self-heating gel

77% Off at Carolina Dental Spa

Raleigh

$261 $59

Second-generation dentist and his team tend to patients' teeth with a thorough exam, x-rays, and cleaning

79% Off Martial-Arts Classes at Master Chang’s Martial Arts

Multiple Locations

$278 $59

Students of all ages build strength, endurance, and flexibility in martial-arts classes such as tae kwon do and hapkido

Up to 85% Off Fitness Classes at CORE Fitness Studio

Downtown Raleigh

$173 $39

Classes include HardCORE Circuit, Boot Camp, and TGIF, which updates its fun workouts weekly

Up to 77% Off Vitamin B12 Injections

Raleigh

$100 $35

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

56% Off Boxing

North Raleigh

$25 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Batting-Cage Sessions

Raleigh

$75 $35

Baseball academy headed by former big league catcher JD Closser helps players succeed at all levels of the game

Up to 88% Off Women's Fitness Classes

North Raleigh

$150 $20

Schedule packed with 140+ monthly classes engages women with yoga, Zumba, spinning, and weightlifting in a bright, spacious facility

Up to 64% Off Rock Climbing at Triangle Rock Club

Multiple Locations

$95 $39

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Skilled instructors teach climbers to ascend rock walls; once they get the hang of the sport, students can practice at the gym for two weeks

Up to 91% Off Teeth Whitening

Northwest Raleigh

$350 $35

FDA-approved peroxide gel is applied to teeth and activated with LED light; stains are bleached away, leaving teeth eight shades whiter

79% Off At-Home Teeth Whitening

North Hills

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 67% Off Bike Tune-Up

Umstead

$90 $30

Technicians true wheels, adjust brakes and derailleurs, check headset tension, and clean wheels and frame

Up to 78% Off at Ladd Family Martial Arts

North Raleigh

$115 $25

Family members can kick and jab side by side during martial-arts classes that range in style from karate to kumdo

Up to 78% Off Dental Checkup

Multiple Locations

$260 $69

Dental staff fosters oral health for kids or adults at their futuristic-looking dentist offices

Half Off Sclerotherapy Spider Vein Treatment

Raleigh

$300 $150

Sclerotherapy treatments cause superficial telangiectasias, commonly known as spider veins, to collapse and close

Up to 50% Off Laser Tattoo Removal

North Raleigh

$297 $149

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Registered nurse practitioners use laser technology to safely and gradually fade unwanted tattoos

83% Off Boot Camp Classes

Northwest Raleigh

$200 $35

Fast-paced boot camp-style workouts led by a fitness expert who specializes in personal training and pre- and post-pregnancy fitness

85% Off Professional Teeth Whitening Kit

Northwest Raleigh

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

88% Off at Village Dental at Greystone

North Raleigh

$475 $59

Experienced dentist examines clients' teeth while they enjoy amenities such as free beverages, neck pillows, and the use of an iPad

85% Off Boost Whitening at Tryon Family Dentistry

Southwest Raleigh

$777 $119

Boost whitening treatment brightens teeth up to eight shades and digital x-rays check for potential cavities

89% Off Laser Hair Rejuvenation

Northwest Raleigh

$1,749 $189

In 20- to 30-minute sessions, a painless low-level laser aims to stimulate the scalp and help regrow hair

85% Off 12-Month Dental-Care Program

North Raleigh

$1,001 $149

Dentist roots out potential dental problems with one year of cleanings and exams

75% Off Lipo-Light Body-Contouring Sessions

Raleigh

$500 $125

Lipo-Light treatments emulsify fat cells in areas such as the waist, thighs, and arms using noninvasive light-based technology

Up to 50% Off Complete Nutrition Raleigh

Multiple Locations

$40 $20

Nutritional supplements facilitate weight loss, promote muscle growth, or advance progress toward health goals

Up to 94% Off Chiropractic Packages

Multiple Locations

$590 $36

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Chiropractic packages include an exam, x-rays, and three spinal adjustments; spinal decompression sessions last 20 minutes

Up to 77% Off Year of Dental Care

Raleigh

$492 $119

Patients enjoy a full year of preventative dental care, which covers exams, cleanings, and x-rays

Half Off at Max Muscle Sports Nutrition

North Ridge Shopping Center

$20 $10

Maintain sleek, powerful physique with protein powders, weight loss supplements, and muscle-building creatine

Up to 85% Off Cleaning, Exam, & X-Rays at Village Dental

Multiple Locations

$385 $59

Get an exam with cleaning and x-rays at this friendly dentist office with a fireplace in its waiting room

Up to 95% Off Martial Arts Lessons

Multiple Locations

$355 $20

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Instructors teach kids taekwondo, helping them master martial moves and mental discipline

Up to 68% Off B-12 Injections

North Hills

$80 $29

Clients consult with clinicians prior to B-12 injections that can promote weight loss by boosting metabolism and energy

83% Off a Three-Pack of Professional Teeth-Whitening Pens

Crabtree Valley Mall

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

50% Off

North Raleigh

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Birthday Party for up to 15 Kids

Raleigh

$200 $99

Two instructors supervise up to 15 children for one hour of gym play

Up to 63% Off Dental-Checkup Packages

Brier Creek Raleigh

$280 $129

Dentists check teeth for cavities and then send patients home with a Sonicare toothbrush; Zoom! treatments brighten teeth up to eight shades

Up to 91% Off Chiropractic Packages

Northwest Raleigh

$379 $39

Chiropractor pinpoints areas of pain and works to noninvasively relieve them with adjustments and spinal decompression

70% Off CrossFit

Southwest Raleigh

$150 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off B12 or Ultraburn Injections

Multiple Locations

$120 $39

Vitamin B12 and ultraburn injections help boost energy and enhance metabolism

55% Off Chiropractic Care

North Hills

$220 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Personal Training

Umstead

$320 $144

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Chiropractic Care Package

Northwest Raleigh

$165 $39

Skilled chiropractor pinpoints areas of pain and corrects them with drug-free, noninvasive adjustments

$39 for $100 Toward Glasses at Rick Hall Eyewear

University

$100 $39

Ocular experts match prescription lenses with designer frames from brands such as Guess, then customize the fit to each client

Up to 80% Off Group Fitness

Northwest Raleigh

$150 $39

Certified trainers lead small groups of students through fitness classes ranging from boot-camps and Tabata to TRX and yoga

76% Off Prescription Glasses or Sunglasses

North Raleigh

$200 $49

Thin prescription lenses and sunglasses; Eddie Bauer, Coach, Ray Ban, Seventeen and Columbia

73% Off at G.I. GYM Bootcamp 

North Raleigh

$75 $20

Instructors lead cross-training and boot-camp-style workouts infused with intervals of kickboxing, weight training, and kettlebell exercises

Up to 60% Off Nonsurgical Face-Lifts

North Raleigh

$195 $89

Nonsurgical treatment works to tone facial muscles and includes rejuvenating microdermabrasion, a chemical peel, and calming LED light

Up to 72% Off at Whiten My Smile Now

Crabtree Valley Mall

$139 $39

Professional smile brighteners illuminate ivories with organic hydrogen peroxide gel and safe LED light for whitening up to 8 shades

Up to 91% Off at Raleigh Specific Chiropractic

North Raleigh

$340 $30

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Skilled chiropractors restore balance and dismiss pain with adjustments and spinal decompression

Half Off Fitness Classes

East Raleigh

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Cornhole-League Registration

Architect Bar and Social House

$35 $16

After cornhole matches, teams enjoy warm summer nights and strategize for championship games

Up to 70% Off Lipo-B Injections

North Hills

$150 $59

LipoB is an Injection of vitamins, minerals, and amino acids that help to promote liver health and increase metabolism

Up to 57% Off Kickboxing Classes with Hand Wraps 

North Raleigh

$27 $12

A black-belt instructor leads droves of fitness students through intense kickboxing workouts

Up to 56% Off Reflexology at Cloud Massage

North Raleigh

$75 $35

Licensed massage therapist uses pressure points in the hands and feet to access deep aches in the body and promote healing

87% Off Dental Care at Farrell Family Dentistry

North Raleigh

$375 $49

Andrew R. Farrell, DDS, and his staff examine and clean teeth, using a flexible mouthpiece to comfortably prop open mouths

Up to 71% Off at Pure Medical Spa and Triangle Injectables

Multiple Locations

$275 $99

Custom weight-loss plan supplemented by coaching, weekly lipotropic injections, and prescribed appetite suppressants if needed

Sparkle Me Wild – Up to 52% Off 5K

Wake Med Soccer Field

$52 $25

Runners armed with packets of glittery color race toward the finish line

Up to 60% Off Pole-Dance Fitness

Cary

$20 $10

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Sultry pole-dancing moves are turned into fun, invigorating workouts that help tone cores and shed pounds

Electric Foam 5K – 41% Off Entry

Raleigh

$59 $35

Costumed runners get covered with foam as they enjoy a no-pressure 5K to an after-party of dancing, EDM anthems, and more foam

Up to 64% Off Hot-Kickboxing Classes

Cary

$133 $49

Hot-kickboxing classes teach proper technique, form, and footwork that clients practice using target pads and heavy bags

Select Local Merchants

The Foot & Ankle Associates of NC, PLLC's presiding quartet of doctors tackles the various woes of lower appendages with a repertoire of techniques that ranges from routine checkups to corrective surgeries. At each of its three offices, the medical team rights a variety of foot-related wrongs, such as plantar fasciitis and toenail fungus. The doctors also address orthopedic issues, prescribing special shoes for diabetics with poor circulation and aspiring Fred Astaires with not enough pep in their step. Determined to stay on the technological vanguard, they employ modern cryosurgery equipment to treat tarsal-tunnel syndrome, plantar warts, and neuromas with quick, minimally invasive sessions of icy therapy.

740 Sutters Creek Blvd
Rocky Mount,
NC
US

Nine holes fill the par 35 course at Peachtree Hills Country Club, their undulating fairways and bunkers surrounded by natural pine. From the back tees, the holes total 2,718 yards in length, challenging golfers to master the timeless art of racing a cart to the end in under two minutes.

3512 Peachtree Hills Rd
Spring Hope,
NC
US

Botox Injections for facial wrinkles, Juvederm injections as a facial filler, Lattise for eye lash growth. Weight loss programs for aggressive weight loss and maintenance.

200 Glendale Dr W
Wilson,
NC
US

Though she had already established four fitness businesses and accrued more than 20 years of experience as an instructor, Blythe Bracey’s introduction to hot yoga was reformative. The art helped her overcome the emotional turmoil of divorce and fueled her tenacity in life, so much so that she opened me. to spread the word about hot yoga’s many benefits. Blythe guides students through classes in a room heated to 100–105 degrees, the known boiling point of inspiration. She encourages guests to make the experience a personal one—just as it was for her—and highlights hot yoga's capacity to boost mental as well as physical health.

Ballet-inspired workouts, boot camp, and Pilates courses are also part of Blythe's curriculum, facilitated by the gym's two floors and trove of equipment. Regardless of their background, all guests progress through routines at their own pace in an effort to cultivate self-awareness.

3105 Ward Boulevard
Wilson,
NC
US

Dr. Renzo A. Zaldívar's intensive, specialized training in ophthalmic plastic surgery makes him a true expert at reconstructing and rejuvenating the eye area. At Oculofacial Plastic Surgery Consultants, he and his team mend medical and aesthetic flaws of the lids, inject beauty solutions into wrinkles, and keep tears flowing through ducts like soda through Twizzlers. Dr. Zaldívar belongs to the American Society of Ophthalmic Plastic and Reconstructive Surgeons, a respected and elite organization with fewer than 600 members.

1707 Medical Park Drive
Wilson,
NC
US

Since 1965, Gold's Gym has combined the latest cardio and strength equipment with knowledgeable personal trainers to provide an energetic, motivational environment that helps attain fitness goals. A membership gets gym-goers unlimited access to all equipment, fitness classes, amenities, clubs, and the vast collection of rare Spider-Man comics. Each location differs slightly, but the group fitness classes may include yoga, group cycling, mixed martial arts, turtle grooming, muscle endurance training, and Pilates. The toned transformation begins with a one-hour fitness assessment conducted by a personal trainer. The health age and health risk assessment will determine your current level of fitness and desired goals before creating a customized fitness plan.

140 Oakmont Dr
Greenville,
NC
US