Fitness Classes in Rocky Point

5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Multiple Locations

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

$75 $19.99

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4, 8, or 16 Kickboxing Classes and a Pair of Gloves at ARES 500 Kickboxing & Martial Arts (Up to 80% Off)

ARES 500 Kickboxing & Martial Arts

Multiple Locations

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

$99.99 $19.99

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5 Pilates Reformer Classes or 10 or 20 Yoga or Pilates Mat Classes at Satya Yoga & Pilates (Up to 72% Off)

Satya Yoga & Pilates

Mount Sinai

Vinyasa, Kripala, & restorative yoga styles; core-toning Pilates mat and Pilates equipment classes

$160 $45

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5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

$90 $14

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Coram (Up to 87% Off)

Kickboxing Coram

Coram

Combining kicks with boxing techniques, experienced trainers help kickboxing students burn calories and tone muscles

$90 $14

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5 or 10 Personal-Training Sessions, or One Month of Semi-Private Training at Team 13 Fitness (Up to 73% Off)

Team 13 Fitness

Calverton

Train with fitness specialists and nutritionists who are dedicated to getting you in shape

$175 $47

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5, 10, or 15 Boxing Classes with Equipment or a Membership with Classes at Royals Boxing Gym (Up to 64% Off)

Royals Boxing Gym

Suffolk County

Experienced instructors teach crucial boxing skills inside a facility equipped with bags, weights, and a professional ring

$60 $25

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Multiple Locations

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $15

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One or Three Months of Unlimited Group Fitness Classes at Lover and a Fighter Fitness (Up to 73% Off)

Lover and a Fighter Fitness

Port Jefferson Station

Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more

$120 $39

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5 or 10 Cardio Kickboxing Classes at MPBBC (Up to 83% Off)

MPBBC

Selden

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

$75 $15

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5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $14

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10, 20, or 30 Kickboxing Classes at Victory Martial Arts (Up to 87% Off)

Victory Martial Arts

Multiple Locations

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

$100 $19

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10 or 20 Yoga Classes, or One Month of Unlimited Classes at Yoga For Life (Up to 69% Off)

Yoga For Life

Setauket-East Setauket

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

$145 $49

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10 or 25 Bikram Yoga Classes at Bikram Yoga Of Setauket (Up to 68% Off)

Bikram Yoga Of Setauket

Setauket-East Setauket

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

$119 $39

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One, Three, or Five 30-Minute Personal-Training Sessions at Huners Fitness Advantage (Up to 56% Off)

Huners Fitness Advantage

Setauket-East Setauket

Certified personal trainers work one-on-one with clients to help them achieve their fitness goals; clients also meet with a dietitian

$40 $19

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10 or 20 CrossFit Classes at Grassfed Crossfit (Up to 90% Off)

GrassFed CrossFit

Medford

These intense daily workouts test physical and mental strength using functional exercises such as pull-ups and squats

$250 $29.99

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Five Boxing or Kickboxing Classes at North East Martial Arts (56% Off)

North East Martial Arts

Mastic

Fitness instructor Jessica will work with you, no matter what fitness level you are!

$50 $22

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Nutrition Consultation, Intro Class, and One or Two Months of Classes at CrossFit Centereach (Up to 77% Off)

Crossfit Centereach

Centereach

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

$250 $59

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One or Two Months of Unlimited CrossFit Classes at CrossFit Transcend (Up to 83% Off)

CrossFit Transcend

Holtsville

CrossFit students torch calories in personalized full-body workouts consisting of functional movements, such as squatting and lunging

$200 $49

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10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

Essence of Yoga Studio

Holbrook

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$150 $49

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$53 for $150 Worth of Personal Training — FitnesScience LLC

Fitnesscience Llc

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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$100 for $200 Worth of Personal Fitness Program — Body by Dawn Personal Training

Body By Dawn Personal Training

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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$29 for a 12-Month Online Nutrition and Workout Program from LifeFuel Fit ($197 Value)

LifeFuel Fit

Online Deal

Download tools such as a 12-month meal plan, muscle-toning workouts, and instructions for a three-day juice fast

$197 $29

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10 or 20 Yoga Classes at Lila Yoga Shala (Up to 63% Off)

Lila Yoga Shala

Holbrook

Instructors help students connect breath with movement to unite body, mind, and spirit

$120 $45

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5 or 10 Yoga, Precision Training, Pilates Reformer, or Cardio Barre Classes at Prana Pilates & Yoga (Up to 80% Off)

Prana Pilates & Yoga

St. James

Beginners' yoga classes and Pilates and cardio barre classes for new or experienced exercisers

$100 $29

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15 or 30 Boot Camps Sessions at Team Extreme Health & Fitness Bootcamp Express (Up to 83% Off)

Team Extreme

Lake Ronkonkoma

Military-inspired boot-camp classes challenge every muscle in the body during intense and efficient workouts; personal training available

$115 $23

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Five Kettlebell Classes or One Month of Kettlebell Classes at Primal Strength - New York (Up to 77% Off)

Primal Strength - New York

Ronkonkoma

Certified instructors lead kettlebell-training classes, which teach moves such as the Swing, Turkish Get-Up, and Goblet Squat

$125 $29

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$55 for $100 Worth of Services at NSJ Personal Training

Nsj Personal Training

Westhampton Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$100 $55

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One Month of Unlimited Yoga Classes or 5 or 10 Yoga Classes at Family Tree Yoga and Wellness (Up to 58% Off)

Family Tree Yoga and Wellness

Nesconset

Expert instructors lead students of all ages and skill levels through challenging and empowering hot, warm, or cool yoga classes

$105 $45

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10 or 20 Group Fitness Classes at On The Go Fitness (Up to 78% Off)

On The Go Fitness

Nesconset

One-hour fitness classes for all fitness levels include kettlebells, cycling, TRX, boxing, and boot camp

$150 $35

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One Month of Unlimited Group-Fitness Classes for Adults, Kids, or Teens at Fitness 4 You, Inc. (64% Off)

Fitness 4 You, Inc.

Nesconset

60-minute full-body workouts include stretching, aerobics, weight training, and toning exercises; kids classes for ages 6-12 and teens 13-17

$108 $39

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Four or Eight Personal-Training Sessions at Smithtown Personal Training & Nutrition (Up to 56% Off)

Smithtown Personal Training & Nutrition

Smithtown

Customers get fit with the help of four or eight personal-training sessions and unlimited access to the gym's cardio room for one month

$400 $175

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One Month of Unlimited Kickboxing and Boot Camp Classes or Kids' Classes at Strike 1st of Smithtown (Up to 73% Off)

Strike 1st of Smithtown

Smithtown

Kickboxing techniques performed with the use of protective gloves, focus pads, and partner work help burn fat and tone muscles

$89.99 $19

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10 or 20 Yoga Classes at Amba Yoga (Up to 74% Off)

Amba Yoga

Smithtown

Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

$150 $39

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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5 or 10  Speed and Agility Training Sessions and Evaluation at Revolution Athletics (Up to 61% Off)

Revolution Athletics

Bohemia

Trainers help athletes of all ages reach their highest potential during group training sessions

$250 $99

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One or Two Months of Unlimited Basic CrossFit Classes at CrossFit GSB (Up to 78% Off)

CrossFit GSB

Bohemia

CrossFit exercises challenge participants with a new workout each day, scaled to the ability level of each individual

$150 $39

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Four Weeks of Unlimited CrossFit Classes at Bayport Crossfit (65% Off)

Bayport Crossfit

Bayport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $44

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Two or Four Kids' FunFit Classes at Long Island Sportsplex (Up to 58% Off)

Long Island Sportsplex

Sayville

Children's classes cover crafts, music, or movement, or introduce kids to sports or obstacle courses

$36 $15

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2 Months of Unlimited Hot Pilates Classes from Sayville Workout Fitness Studio (55% Off)

Sayville Workout Fitness Studio

Sayville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$86 $39

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5 or 10 Boot-Camp Classes at Bayport Black Belt Champions(Up to 76% Off)

Bayport Fitness Bootcamp at Bayport Black Belt Champions

Bayport

Fitness experts lead students in intensive boot-camp workouts that tone muscle and burn fat

$100 $29

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Five or Ten Women's Kickboxing Classes at Kickboxing Old Mill Basin (Up to 83% Off)

Kickboxing Old Mill Basin

Multiple Locations

Cardio fitness kickboxing classes torch calories, get bodies in shape, and give students ecstatic feelings of accomplishment

$75 $15

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5 or 10 Kickboxing Classes at Kickboxing Sayville (Up to 87% Off)

Kickboxing Sayville

Sayville

Students soak up the fundamentals of strikes and evasions while burning calories and toning muscles

$90 $14

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10 or 20 Yoga Classes at Simplicity Yoga Studio (Up to 66% Off)

Simplicity Yoga Studio

Kings Park

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

$130 $49

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$81 for $180 Worth of CrossFit — CrossFit Expressions

Crossfit Expressions

Stratford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $81

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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10 or 20 Fitness Classes, or 2014 Season Pass for Fitness Classes at Xtreme Fitness Bootcamp (Up to 68% Off)

Xtreme Fitness Bootcamp

Multiple Locations

Experienced trainer and hockey coach leads boot-camp workouts, guiding students of all skill levels through body-sculpting exercises

$150 $59

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3 Months of Unlimited Group Fitness Classes from trainwithsmith (45% Off)

Trainwithsmith

New Milford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$215 $118

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Five Yoga Classes from BEND (49% Off)

Bend

Milford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $43

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$29 for Two Weeks of Classes with a Personal-Technique Session at Title Boxing Club ($95 Value)

TITLE Boxing Club Milford

Milford

Boxing and kickboxing classes blast calories while toning the entire body

$95 $29

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5 or 10 Boot-Camp Classes at Body FX (Up to 92% Off)

Body FX

East Islip

Certified instructors lead varied routines of cardio and strength-training exercises within large, airy studios

$250 $29

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Personal-Training Program with 4, 8, or 12 Sessions at Personal Training Institute (Up to 60% Off)

Personal Training Institute - Plainview

Multiple Locations

Trainers develop customized workouts for each client after an initial assessment; a nutritional consultation covers healthy food habits

$249 $99

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$59 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

YogaFlex

Commack

Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

$160 $59

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5 or 10 Kickboxing Classes at Kickboxing 4 Commack (Up to 87% Off)

Kickboxing 4 Commack

Commack

Students kick, punch, and sweat their way through high-impact kickboxing classes

$90 $14

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10 or 20 Yoga Classes at A Jewel in the Lotus (Up to 58% Off)

A Jewel in the Lotus

South Shore of Long Island

Certified instructor—who herself trains yoga teachers—leads groups in several yoga styles that boost flexibility and strength

$120 $59

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10 or 20 TRX and Strength Training Classes at Intelligent Fitness (Up to 71% Off)

Intelligent Fitness

East Northport

Experienced trainers and instructors lead small-group workouts tailored to clients' fitness goals

$120 $35

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Four or Eight Yoga Fitness and Nidra Meditation Classes at NorthShoreMen'sYoga (Up to 59% Off)

NorthShoreMen'sYoga

Northport

Yoga Fitness classes combine yoga, core work, Pilates, and other fitness moves to strengthen bodies; Nidra Meditation classes relax clients

$80 $35

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5 or 10 Kickboxing Classes at East Coast Karate (Up to 86% Off)

East Coast Karate

East Northport

Students punch, strike, and kick heavy bags in high-impact kickboxing classes

$90 $15

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10 or 20 Boxing and Kickboxing Classes at Fitness Through Boxing (Up to 88% Off)

Fitness Through Boxing

Elwood

Pro fighters and certified instructors lead classes, helping students up their strength, endurance, and self-defense skills

$250 $39

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Martial Arts or Kickboxing at Trigon Academy of Martial Arts (Up to 87% Off). Four Options Available.

Trigon Academy of Martial Arts

East Northport

Dedicated martial arts instructors teach students self-defense techniques while helping them to develop discipline, focus, and other skills

$310 $39

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10 or 20 Group Yoga Classes at True Living Yoga (Up to 74% Off)

True Living Yoga Healing Center

East Northport

Certified instructors teach yoga styles such as Rahini, Vinyasa, and Hatha from a Buddhist perspective

$135 $39

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$55 for $110 Toward One Month Unlimited Brazilian Jiu-Jitsu Classes — Renzo Gracie Training Facility

Renzo Gracie Training Facility

West Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $55

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Two Weeks of Unlimited Classes or 5 Drop-In Classes at Pure Barre (Up to 63% Off)

Pure Barre

Fairfield

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$132 $49

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One Month of CrossFit Classes or CrossFit Beginner's Package at Crossfit KMK (Up to 68% Off)

Crossfit KMK

Fairfield

Coaches cover fundamentals for beginners, and change workouts daily to keep things interesting for veterans

$195 $69

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5 or 10 Barre Classes at SHE3 Barre Fitness & Wellness Boutique (Up to 64% Off)

SHE3 Barre Fitness & Wellness Boutique

Fairfield

Patrons of all ages and abilities work to lengthen and strengthen their muscles during barre classes; options for new and existing clients

$135 $49

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Two or Three Months of Unlimited CrossFit Classes at Islip CrossFit (Up to 56% Off)

Islip CrossFit

Bay Shore

High-intensity CrossFit classes incorporate functional movements, such as pushing and pulling, into constantly changing workouts

$250 $115

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$49 for 10 Yoga Classes at Bearfoot Yoga & Wellness Center ($120 Value)

Bearfoot Yoga & Wellness Center

Bay Shore

Yoga instructors guide students through breath control, focus, and healthful poses in beginner and intermediate classes

$120 $49

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One or Two Months of Unlimited Yoga Classes at Dharma Yoga Center (Up to 56% Off)

Dharma Yoga Center

Orange

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

$100 $49

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Two or Four One-Hour Personal-Training Sessions at 1000 Percent Fitness (Up to 84% Off)

1000 Percent Fitness

Branford

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

$150 $29

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Five or 10 Classes or One Month of Dance and Fitness Classes at Zawacki Dance and Workout (Up to 76% Off)

Zawacki Body

Multiple Locations

Master teacher Eddie Zawacki leads classes including Zawacki Workout, Cardio Barre/Sculpt, and Dance Groove

$125 $35

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One, Three, or Six Months of Mind and Body Fitness Classes at Fitizen (Up to 73% Off)

Fitizen

New Haven

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

$78 $25

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Pole Fitness Classes at PoleFly Aerial Fitness (Up to 67% Off). Three Options Available.

PoleFly Aerial Fitness

Wooster Square / New Haven

Progress into challenging and graceful pole moves at your own pace while burning calories and staying fit

$135 $49

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One or Two Months of Unlimited Krav Maga Classes at Cannon Ridge Training Center (Up to 83% Off)

Cannon Ridge Training Center

Cannon Ridge Training Center

Students of all skill levels learn the same practical self-defense maneuvers used by the Israeli Defense Forces

$129 $25

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Select Local Merchants

Facilities at the more family-orientated Powerhouse Gym and Family Fitness enlist nurturing personal trainers to man their workout floors and group classes, which run the gamut from intense Les Mills routines to rhythm-fueled Zumba sessions. In line with the Powerhouse Gym credo, employees strive to foster each member's individual strength, whether they want to complete a single pull-up or do so while dangling from the tusk of an enraged mammoth. To make working out more enjoyable and convenient, amenities such as mounted TVs and childcare stations might complement the throngs of cardio and strength machinery at varying locations.

275 Route 25A
Miller Place,
NY
US

Self-improvement is a highly personalized goal that can take any number of approaches to achieve. Satya Yoga & Pilates attempts to incorporate as many of these approaches as possible, giving students the means to relieve stress, become more physically fit, or bolster their holistic well-being. There, students can design their own well-rounded workout regimen that emphasizes physical as well as mental health through yoga and Pilates instruction.

The yoga classes exemplify this flexibility through dynamic Vinyasa lessons that link poses to create seamlessly flowing sequences as well as gentler workouts that emphasize deeper, controlled stretching. Regardless of style, advanced yoga lessons continue to challenge attendees by introducing inverted poses, breathing techniques, and sudden-death overtime. Although Pilates focuses a bit more on building core strength, the sessions also emphasize the importance of measured breathing and controlled, mindful movements.

31 Route 25A
Mount Sinai,
NY
US

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

200 Wilson St
Port Jefferson Station,
NY
US

World Gym maintains its 35-year legacy of body-sculpting know-how at its various globe-spanning locations, jump-starting workout routines with cardio equipment, free weights, and more than 50 weekly exercise classes. Taught by certified trainers, typical classes range from yoga to spin to calorie-torching Zumba dance parties. At most locations, after working out, exercisers can relax in saunas that vaporize stress with misty heat, or submit their backs to certified massage therapist. Many of the gyms cater to families, too, with colorful childcare centers that keep youngsters entertained and supervised during parental workouts.

607 Middle Country Rd
Coram,
NY
US

The Fitness Studio of Eastport burns away body fat with effective exercise classes in a setting emphasizing personalized results. Inspired by the svelte silhouettes of dashboard hula dancers, Zumba is a party-like fitness method with more than 12 million followers around the world. Extra pounds start shimmying out the door during each 60-minute class, featuring high-energy dance routines set to Latin-inspired rhythms. The Fitness Studio's schedule offers heart-pumping and ear-treating sessions four times a week at a variety of morning and evening times.

583 Montauk Hwy
Eastport,
NY
US

Royals Boxing Gym's personal trainers follow classical training regimens used by champion fighters for years, requiring hard work and discipline from their students as they practice against pads and spar with live or robotic opponents in the full-size boxing ring. The staff welcomes students of all stripes, from those who simply wish to get in shape to serious sportsmen. Some of their previous students have even gone on to compete in events such as the Golden Gloves.

600 Bicycle Path
Port Jefferson Station,
NY
US