Health & Fitness in Rocky Point

51% Off Nonsurgical Face-Lift

Rocky Hill

$120 $59

Licensed aestheticians use micro-current skin treatments to deliver fast results such as firming, toning, and collagen production

Half Off Invisalign

Rocky Hill

$5,650 $2,799

(4)

Multilingual staff craft clear, custom straightening trays that nudge teeth toward linear positions while remaining virtually undetectable

Up to 55% Off at Inner Balance Reiki

Rocky Hill

$30 $15

Strategic touches and hand placement aim to balance the body's energies to improve healing from chronic pain, anxiety, and headaches

Up to 58% Off Laser Skin Treatments

Rocky Hill

$300 $129

Experienced MD uses laser pulses to target spider veins, sun spots, or rosacea on the hands, face, neck, or décolletage

Up to 70% Off Martial Arts Classes at New England Rendokan

Multiple Locations

$140 $49

Techniques are based on Okinawan Shorin-Ryu karate, jujitsu, and Kobudo—weaponry—and teach students control, self-esteem, and respect

Up to 85% Off Teeth Whitening at Pacific Tanning

Multiple Locations

$200 $39

A bleaching solution dissolves stains to leave teeth white for up to two years

Up to 73% Off at Powerhouse Gym and Family Fitness

Miller Place

$60 $29.99

Group classes tone physiques; personal trainers plan custom workouts

Up to 93% Off Chiropractic Care

Miller Place

$290 $19

Chiropractic exam and consultation searches for cause of pain; adjustment aims to alleviate pain

Up to 84% Chiropractic Packages

Woodbridge

$300 $49

Doctor of Chiropractic Louis M. Cofrancesco and his staff perform an in-depth inspection of your structural health before adjusting it

Up to 79% Off Yoga and Fitness Classes

Woodbridge

$100 $49

Fitness instructors lead several types of yoga classes, such as Vinyasa and restorative yoga, as well as boot-camp and cardio dance sessions

Up to 66% Off at Divinely Rooted

Woodbridge

$255.24 $89

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

Up to 82% Off Zoom! Teeth Whitening

Middle Island

$550 $129

In a one- to two-hour visit, teeth are coated in a hydrogen-peroxide-based gel and gain 6–10 shades of whiteness

Up to 64% Off Martial-Arts Classes

Middle Island

$149 $59

Kids' classes teach tykes the basics of karate, and adults focus strictly on Okinawan martial arts while learning moves and getting fit

70% Off Zerona Body Sculpting

Islandia

$2,000 $599

Approximately 40-minute nonsurgical sessions target fat cells with red light frequencies that break up fat cells and slim waists and hips

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 55% Off Fitness Kickboxing Classes

Port Jefferson Station

$99 $49

Work out the whole body through the vigorous discipline of fitness kickboxing

45% Off Acupuncture

Port Jefferson

$95 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Kickboxing Classes and Gloves

Multiple Locations

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

45% Off

Port Jefferson Station

$545 $300

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Cavi-Lipo Cellulite Reduction

Multiple Locations

$200 $99

Licensed professionals aim to reduce the appearance of cellulite using ultrasound cavitation energy waves to explode fat cells.

Up to 52% Off Zumba

Coram

$30 $15

All ages and fitness levels can partake in the dance-fitness workout

Up to 66% Off Fitness Training

Calverton

$175 $59

Train with fitness specialists and nutritionists who are dedicated to getting you in shape

Up to 77% Off from TryBootCampNow.com

Multiple Locations

$75 $25

Trainers blend plyometrics and strength training with speed and agility drills to blast away calories

Up to 86% Off Martial-Arts and Fitness Classes

Port Jefferson Station

$100 $19

Fitness-based kickboxing classes fuse muay thai and boxing; mixed-martial-arts classes are taught by expert coaches

Up to 47% Off at Pequabuck Golf Club

Terryville

$120 $59

Founded in 1902 & redesigned in 1967, rustic charm of course features central reservoir, fairway-splitting railroad & mature pine forest

Up to 87% Off Kickboxing Classes at Victory Martial Arts

Multiple Locations

$100 $19

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

Up to 83% Off Cardio Kickboxing Classes

Selden

$75 $15

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

Up to 84% Off at Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 87% Off Laser Toenail-Fungus Removal

Selden

$1,500 $299

A doctor uses a Fotona laser to penetrate nail beds and effectively root out unsightly fungus in one or two sessions

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

Up to 88% Off at Kickboxing Selden

Multiple Locations

$100 $15

Participants burn calories, get fit, and tone bodies in boot camp classes

Up to 84% Off Eye Exam and Eyewear

Selden

$250 $39

Following a routine examination, patients receive contact lenses or outfit new frames with lenses

45% Off

Setauket East Setauket

$525 $289

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Small Group Personal Training

Setauket-East Setauket

$197 $89

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off LipoLaser at 3 Village Wellness

Setauket-East Setauket

$600 $153

Noninvasive, low-level lasers stimulate fat-cell release before vibration unit & infrared-sauna sessions help to burn them away

Up to 79% Off at CrossFit Stony Brook

Setauket-East Setauket

$200 $45

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Available daily, CrossFit classes push groups through high-intensity workouts based on a varied selection of functional movements

Up to 80% Off Acupuncture at Fingers From Heaven

Setauket-East Setauket

$150 $35

Inserting thin needles promotes the flow of natural energy to treat everything from stress to muscle pain

Up to 56% Off Personal Training at Huners Fitness Advantage

Setauket-East Setauket

$40 $19

Certified personal trainers work one-on-one with clients to help them achieve their fitness goals; clients also meet with a dietitian

Up to 52% Off Reflexology

Farmingville

$55 $27

Massage therapists target pressure points located within certain body energy zones to help rid toxins and alleviate stress and chronic pain.

Up to 54% Off Dance-Fitness Classes

Medford

$54 $25

Students of all ages, sizes, and experience levels belly-dance, lift kettlebells, or burlesque dance on chairs during fitness classes

Up to 72% Off Martial-Arts Classes at Vinjo's MMA

Medford

$125 $39

Black-belt instructors impart self-defense skills to students and help them build strength, endurance, and discipline

Up to 90% Off at Grassfed Crossfit

Grassfed CrossFit

$250 $29.99

These intense daily workouts test physical and mental strength using functional exercises such as pull-ups and squats

50% Off Gym Visits

Medford

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

88% Off Exam & Glasses at Cohen's Fashion Optical

Southport Shopping Center

$240 $29

Trained eyewear specialists handpick fashionable eyeglasses and prescription sunglasses to complement face shapes and personal styles

Up to 80% Off Dental Implant and Whitening Kit

Shirley

$3,700 $1,495

Licensed dental professionals restore damaged teeth with permanent implants, crowns, and abutments; custom-made whitening trays

51% Off Tae Kwon Do Classes

Multiple Locations

$49 $24

Kids and adults learn the basics of the martial art tae kwon do

Up to 77% Off Kung Fu Classes

Shirley

$125 $29

Kung Fu masters help adults and kids develop a healthy body and foster self-discipline in Kung Fu classes for those as young as four

Up to 60% Off Cardio-Kickboxing Classes

Shirley

$100 $39.99

Instructors lead students through fat-burning cardio-kickboxing workouts

Up to 51% Off Spinning Classes at Shanti Cycle

Multiple Locations

$100 $49

At two locations, rows of quality cycles invite exercisers to pedal their way to fitter, healthier bodies

Up to 84% Off Eye-Exam Package at Vision Center

Multiple Locations

$235 $38

Optometrists promote long-term ocular health with eye exams; designer frames from Kenneth Cole, Ray-Ban, and Guess give customers a new look

Up to 77% Off CrossFit Packages

Centereach

$250 $59

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

45% Off Martial-Arts Lessons

Centerbrook

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off at Simply Fit Personal Training

Centerport

$90 $29.99

A personal trainer customizes workouts with the use of medicine balls, free weights, a treadmill, an elliptical machine, and floor space

Up to 56% Off Karate Classes for Adults or Kids

Holtsville

$100 $49

Instructor with more than 10 years of experience teaches ages 4 and up how to better their lives through martial arts

Up to 61% Off Kids' CrossFit Classes or Party

CrossFit Athletic Academy

$75 $35

Instructors teach kids how to build strength via CrossFit's signature functional movements

90% Off Dental Exam from Ernest P Larios, DDS

Multiple Locations

$345 $35

Digital x-rays reveal any cavities while using 80% less radiation than traditional versions

Up to 84% Off Optometrist Services at Stony Brook Vision World

Stony Brook Vision World

$245 $39

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Browse designer frames such as Coach, Calvin Klein, and Nine West, or take home two boxes of contact lenses

Up to 85% Off Zoom! Teeth Whitening at Smiles NYC

Multiple Locations

$699 $109

One-hour Zoom! treatment brightens teeth up to eight shades at a spa-like office with TVs, blankets, and neck rolls for patient comfort

38% Off at NY Liposuction

Stony Brook

$4,000 $2,499

Liposuction removes fat cells from one area of the body with advanced medical weight-loss technology

Up to 87% Off at Cohen's Fashion Optical

Multiple Locations

$250 $31.90

After optometrists perform eye exams, customers select frames and lenses

Up to 64% Off at Brocking Bootcamp

Lake Grove

$150 $59

Boot-camp classes, led by professional figure competitor and trainer, burn fat and build muscle

49% Off Services

Bellport

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Speed and Agility Training

Holbrook

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training at Brick Fit House

Holbrook

$100 $50

Experienced personal trainer works to address specific fitness goals and customize workouts

Up to 71% Off at Essence of Yoga Studio

Holbrook

$150 $49

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

Up to 69% Off Fitness Classes

Holbrook

$260 $99

High Intensity Training mixes exercises that focus on speed, agility, and strength; other classes include yoga, kickboxing, and karate

Half Off Crystal Healing and Chakra Balancing

Holbrook

$150 $75

Usui and Karuna certified hypnotist performs crystal healing and chakra balancing to promote overall mind and body wellness

Up to 68% Off Children's Gymnastics

Holbrook

$50 $19

Studio that has trained nearly 30 years of gymnasts welcomes kids of all athletic abilities and experience into no-pressure classes

55% Off Acting Classes

Sound Beach

$85 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Teeth-Whitening Sessions

St. James

$99 $49

Blue LED lamp activates self-applied whitening gel during three 10-minute whitening sessions

Up to 66% Off Bicycle Tune-Up

St. James

$49.95 $24.95

Technicians adjust brakes and gears, lube bearings, inflate tires, degrease chains, and perform safety inspections

Up to 69% Off Yoga Classes

St. James

$145 $49

Twist and stretch in Vinyasa, Bhakti, and Ashtanga yoga classes in this newly opened studio

Up to 81% Off Fitness Membership

Multiple Locations

$130 $29

Access to eco-friendly fitness studio's swimming pool, group classes, and exercise services

Up to 72% Off Hypnosis

Multiple Locations

$125 $39

Hypnosis taps into subconscious thoughts & feelings, pushes them to the surface, & reworks them to help clients quit smoking or lose weight

Up to 80% Off Yoga and Fitness Classes

St. James

$100 $29

Beginners' yoga classes and Pilates and cardio barre classes for new or experienced exercisers

50% Off

St. James

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

The coaches at CrossFit 631 help students get into shape with a fitness program designed around CrossFit’s philosophy of broad, general, inclusive, functional fitness. They design a new Workout of the Day (WOD) each day, which includes moves that athletes might encounter in real life—pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. Example exercises include Olympic-style weightlifting, performing dips on suspended rings, rowing, and exercising the core with medicine balls. CrossFit is scalable for students of all ages and fitness levels.

50C Route 21
Rocky Point,
NY
US

Light becomes powerful at Lifetime Laser. Within the med spa's relaxing confines, technicians use lasers to remove hair, smooth skin, and address various other skin issues. They also administer cosmetic fillers like Botox, apply chemical peels, and treat clients with special [packages((http://gr.pn/1aas6v3) designed to address acne or the signs of age.

565 Route 25A
Miller Place,
NY
US

Doctor of Chiropractic Jamie Skaggs firmly believes that everyone should have a say in the care they receive. After graduating from New York Chiropractic College, he practiced his craft in New York and Baltimore before opening Skaggs Chiropractic Care. Now he and his staff of massage therapists, acupuncturists, physical therapists, and medical doctors rely on old-school techniques and modern equipment to ease aches. Their arsenal of stress- and pain-relieving gadgets includes ultrasound devices, electric muscle stimulation, and x-ray machines.

54 N Country Rd
Miller Place,
NY
US

OTOhealth Hearing Care protects and preserves auditory abilities by equipping patients with appropriate hearing technology and services. Each office carries an extensive line of hearing aids that sit behind the ear, on top of the ear, or inside the ear, or loop under the chin, around the back, and over the big toe before finally settling somewhere near the ear.

Its health-care professionals can lead comprehensive screenings for children and adults and help pair patients with a device to meet their unique needs. Additionally, technicians can expedite minor repairs to devices onsite and can also connect customers with assisted-listening devices that augment FM radios, alarm clocks, doorbells, TVs, and telephones.

679 Whiskey Rd
Ridge,
NY
US

Self-improvement is a highly personalized goal that can take any number of approaches to achieve. Satya Yoga & Pilates attempts to incorporate as many of these approaches as possible, giving students the means to relieve stress, become more physically fit, or bolster their holistic well-being. There, students can design their own well-rounded workout regimen that emphasizes physical as well as mental health through yoga and Pilates instruction.

The yoga classes exemplify this flexibility through dynamic Vinyasa lessons that link poses to create seamlessly flowing sequences as well as gentler workouts that emphasize deeper, controlled stretching. Regardless of style, advanced yoga lessons continue to challenge attendees by introducing inverted poses, breathing techniques, and sudden-death overtime. Although Pilates focuses a bit more on building core strength, the sessions also emphasize the importance of measured breathing and controlled, mindful movements.

31 Route 25A
Mount Sinai,
NY
US

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

200 Wilson St
Port Jefferson Station,
NY
US

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Things to Do in Rocky Point

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