Fitworks is home to a dedicated cadre of certified muscle architects who guide eager physiques through intense, small group workouts. Peruse the schedule before sampling a tension-undoing yoga class or a weekend-morning muscle-pump session, ideal for prepping for an underwater bench-press that will determine the office's next round of promotions. One-hour Zumba classes harness the rhythmic power of merengue, conga, belly dancing, and more to kill calories while resuscitating sleepy toes. After classes, students can freshen up or flex unused singing muscles in Fitworks' shower facilities.
A burger from home tastes like a burger; a burger from Beachcliff Tavern tastes like a little bit of heaven.
Beachcliff Tavern is a prime choice for those with special dietary needs, and the menu features low-fat, gluten-free and vegan options.
Be sure to complete your meal at Beachcliff Tavern with a drink from the burger joint's full bar.
Just around the workday bend are Beachcliff Tavern's happy hour food and drink bargains.
Gather up your friends, coworkers or family members and head to Beachcliff Tavern for a group meal.
Enjoy the beautiful weather while you chow down — with outdoor seating, Beachcliff Tavern is a great summer destination.
Musical groups perform live at Beachcliff Tavern, so tables can perk up with some tunes.
The burger joint can get tied up on the weekends, so allow yourself time to wait for a table.
If you're hoping to make a smashing impression at your next soiree, you can also have Beachcliff Tavern cater for you.
Beachcliff Tavern provides easy access to an adjacent lot.
Beachcliff Tavern's mid-priced fare will typically cost you about $30 per person or less.
Beachcliff Tavern offers breakfast, lunch, and dinner, so stop by whenever is most convenient for you.
Applebee's offers an array of tempting American cuisine.
Applebee's will keep those with dietary needs happy with a menu filled with gluten-free and low-fat items.
The drink list at Applebee's has everything you need to complete your meal (and your night out).
Gather the whole family for a trip to Applebee's — everyone will find something to like (even the pickiest little eater) on the menu here.
The happy hour at Applebee's is sure to impress.
Get online gratis thanks to Applebee's' complimentary wifi.
The patio tables outside of Applebee's are the perfect spot for a summer meal.
Good luck spotting a suit and tie at Applebee's — casually-dressed diners are the norm here.
For those in a rush, the restaurant lets you take your food to go.
Meals at Applebee's are moderately priced — most diners spend about $30 per person.
You can pay with Visa, MasterCard, Discover, American Express or any major credit card.
When Herb and Bobbie Brugh opened Herb's Tavern in 1963, they couldn't have foreseen what an institution it would become. Over the course of the last half-century, the tavern has stayed true to its signature dish, the Herb burger, in which a 1/3-pound patty oozes with mushrooms and grilled onions as well as dozens of other topping options. The friendly, inviting ambiance hasn’t changed much either. The building, constructed in 1936, still maintains the same vintage feel it did in the ‘60s due to the bricks' regular use of anti-aging cream, and the restaurant still maintains a family-welcoming atmosphere. The menu’s hearty appetizers and entrees range from hot sandwiches to seafood dinners of perch and walleye, which can be enjoyed on the outdoor patio on warm days.
The term pranayama is often translated as breathing, but it actually means much more—it's the extension and expansion of the vital energy that resides within each living being. At Wilhelm Studios, born from dance academy Wilhelm Dance, students practice two pranayama techniques, inhaling and exhaling in sync with 26 Hatha postures. Heat facilitates fluid movement by warming the muscles, and teachers enable proper alignment by modeling poses and offering tips for beginners. The 90-minute classes integrate deep concentration with intense exercise, sharpening the mind-body connection and awareness of incoming wisdom teeth.