At Westside MMA, professional mixed-martial-arts instructors tutor students in the calorie-destroying, stress-relieving methods of attack and defense. Having trained everyone from first-timers to internationally competitive pros, the Westside MMA staff is fully equipped to teach pupils the fundamentals of kickboxing. Participants will relish a month of fun, challenging workouts while getting their gloves on proper punch and kick techniques, blocking skills, and footwork drills designed to make full-contact ballroom dancing less intimidating. In addition to forging a stronger core and increasing flexibility in its practitioners, kickboxing can help build confidence, and as a practical self-defense method, it has proved to be 100% more effective than carrying around a balloon with a scary face drawn on it.
At Achieve Medical Weight Loss’s myriad locations, physicians and nutritional counselors promote lasting lifestyle changes. Rather than relying on fad diets or strapping tiny treadmills to their clients’ feet, their simple program espouses a combination of scientific analysis, exercise, and nutrition. Lab work and body-composition analyses allow the staff to personalize programs to each individual’s unique needs. Then, through exercise and dietary plans, the team helps instill good habits that stick. Should clients require an additional boost, appetite suppressants and vitamin injections can help kick-start their weight-loss efforts.
Celebrated by Golfweek as one of the 40 Best New Courses of 2010, the site where Civil War–bushwhacker Alfred Bolin and his gang once ambushed unsuspecting travelers is now John Daly’s Murder Rock Golf and Country Club. The 18-hole course plots an oscillating, 6,727-yard path over the foothills of the Ozark Mountains. The first hole sets the tone for the round with an elevated tee box that looks out 363 yards downhill into the mountainous contours that ripple against the horizon. The par 71 course concludes at the daunting 18th hole—the course’s longest par four and most difficult hole—where an aggressive drive can cut off the corner of a dog-leg right on the way to a severely sloped green and portal into Space Jam.
Legs weary from ascending steep hills or squat-thrusting golf carts can take a load off at Glenn’s at Murder Rock. Amid dark-stained wood paneling and leather-upholstered chairs, the eatery serves an inventive grill menu including steak flatbread sandwiches and pitas stuffed with Cajun-seasoned chicken or shrimp.
Course at a Glance:
Amid the dense woods and dramatic slopes of the Ozarks, the sun rises over an 18-hole golf course, casting 7,324 yards of Tour-worthy fairways and greens in golden hues. A mist rises up from the grass blades, a nearby bird calls out, and it becomes obvious how fitting of a memorial the setting is to the late Payne Stewart. The iconic knickers-clad Missouri native charmed the golf world and won two U.S. Opens and a PGA Championship before his untimely end in 1999. Today, the Chuck Smith–designed Payne Stewart Golf Club carries hole names such as “Payne’s Pit” and “Chelsea’s Kiss”—the latter a reference to Payne’s daughter—in tribute.
A serpentine creek gurgles between two sets of parallel holes—the 9th and 15th, and the 16th and 17th—placing a premium on confident swings and sand wedges that double as snorkels. The most difficult hole on the course, the 9th, boasts tricky shot-making challenges—the tee shot and approach must clear water—and memorable scenery as golfers traverse a footbridge to reach the green, which sits next to a waterfall. In 2012, such features helped the course top Golfweek’s list of best courses in Missouri.
Course at a Glance
Using the Ozark Mountains as a striking backdrop, Kings River Golf Course invites clubbers to swing and putt their way across 18 holes of gently undulating terrain. Dogwoods and redbuds cast cool shadows over each fairway, their leaves showcasing rich shades of green in the summer, fading to an impressionistic tapestry of reds, oranges, and yellows in the fall, and assuming a velvety purple once a year to celebrate Prince's birthday. As golfers split fairways with soaring drives, views of the Ozark Mountains appear through the tree lines, including a greenside vista of Table Rock Lake on the 15th hole.
After sunset, greenskeepers mark flags with glow sticks, inviting golfers to swing through the darkness in rounds of night golf. The course fosters post-round relaxation at a rustic patio, where guests can sip drinks and insist that nearby deer, red fox, and turkeys—commonly encountered on the grounds—stay off their lawn.
Couples Justin and Whitney Jones and Dave and Stephanie Beebe banded together to create CrossFit Branson after each being inspired by the CrossFit system’s encouraging environment. In their expansive gym, certified trainers lead intense workouts that are based on functional movements and designed for participants of all experience levels to see dramatic increases in their fitness levels. During each session, they foster the same camaraderie and friendly competition that pulled the business’s founders toward the sport in the first place.