Health & Fitness in Rohnert Park

Select Local Merchants

Today they’re playfully dubbed “The Boot Camp Guys,” but Jaron Eliopoulos and Jeffrey Sears were merely students of kinesiology when they met in 2005. After bonding over a shared passion for fitness, the two began to move toward their current nickname by leading boot camp on the side of personal-training jobs. But when their camp spread to two cities and more than 100 patrons, the amount it takes to overthrow a tyrannical couch potato, Jaron and Jeff could ignore their calling no more and LiveFit Boot Camp was born.

Accountability is the glue that holds campers together at the sessions, which are held at parks all over the region. Jeff and Jaron dream up a new workout each day and turn it over to trainers who not only encourage the clients that attend, but also check in with no-shows to make sure they’re staying on track. Through combinations of sprinting, suspension training, kettlebell moves, and other exercises, the routines keep muscles guessing and attendees engaged.

5475 Snyder Ln
Rohnert Park,
CA
US

Students should bring: Water, towel, jump rope, and a yoga mat if you have one, or use ours

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Kaia FIT Rohnert Park is for women of all ages and all fitness levels.

6445 Redwood Drive
Rohnert Park,
CA
US

University of Sports offers the best family health and fitness experience in Northern California - the Club features an acre of indoor fitness and fun.

555 Rohnert Park Expy W
Rohnert Park,
CA
US

Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms.

939 Golf Course Dr
Rohnert Park,
CA
US

Breakaway Bikes' owners and bike enthusiasts, Phil and Christina Fifer, equip cyclists with bicycles, athletic apparel, and gear from quality brands including Marin Bikes, Haro Bikes, and Niner Bikes. To suit the needs of cyclists of varying skill levels and ages, they carry merchandise for adults and children who plan on treading rough terrain, meandering along city streets, or coasting down bowling-alley lanes. In addition to wares, the couple smoothes rides with tune-ups, bike-fitting sessions, and overhauls.

5430 Commerce Blvd
Rohnert Park,
CA
US

Washoe Creek Golf Course challenges golfers of all stripes with two distinct, scaled-down, nine-hole courses sculpted into the hillsides of southwest Cotati. Cleaved through brambly native grasses and cattail-lined waterways, the emerald links challenge clubbers with topsy-turvy fairways and smug flagsticks that were formerly Olympic javelins. Clubbers hoping to mold their short game or net their first hole-in-one can rip divots at the nine-hole, par 3 course, and those looking for a more multifaceted golf experience can loop the longer links of the executive course, which earned its name due to the naturally sprouting cubicles that line its fairways.

1475 W Sierra Ave
Cotati,
CA
US

Rohnert Park Scene