Health & Fitness in Rohnert Park


$56 for $120 Worth of Martial Arts — Eastern Heritage Martial Arts

Eastern Heritage Martial Arts

Rohnert Park

From the merchant: Learn from two masters of both Kung fu and kenpo and enjoy a fully enriched discipline and experience.

$120 $56

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$46.99 for a Four-Hour Wildlife Kayak Tour with a Snack from Point Reyes Outdoors ($85 Value)

Point Reyes Outdoors

Nick's Cove

Kayak tour explores the white-sandstone cliffs of Tomales Bay and the waterways inhabited by seals, tule elk, and various waterfowl

$85 $46.99

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Three or Five Personal-Training Sessions at Nutri-Fit (Up to 69% Off)

Nutri-Fit

Nutri-fit

Personal trainer helps exercisers reach fitness goals, such as weight loss and increased strength, speed, and agility

$210 $75

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6 or 12 Pole-Dancing Classes or Private Pole-Dancing Party for Up to 11 at iCandy Pole Dance Studio (Up to 54% Off)

iCandy Pole Dance Studio

iCandy Pole Dance Studio

Physically and mentally empowering pole-dancing movements taught during small group classes or a private party

$73 $35

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Laser Toenail-Fungus Removal for One or Both Feet at West Coast Foot Laser (Up to 62% Off)

West Coast Foot Laser

West Coast Foot Laser

Laser light disrupts fungal infections, allowing healthy nails to gradually grow in clear

$699 $275

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$35 for One Month of Unlimited Yoga at The Center for Vital Living (Up to $105 Value)

The Center For Vital Living

The Center For Vital Living

Small groups practice heated Vinyasa sequences, yoga-therapy movements suitable for all abilities, or prenatal yoga

$105 $35

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Three or Five 60-Minute Personal-Training Sessions with a Physical Assessment at ShapStrength (71% Off)

ShapStrength

Rohnert Park

One-on-one sessions with a CrossFit Trainer help all ability levels improve flexibility, muscle tone, and endurance

$270 $79

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One-Month of Unlimited Fitness Classes for One or Two at Kaia FIT Rohnert Park (Up to 64% Off)

Kaia FIT Rohnert Park

Rohnert Park

Intensive program builds strength and burns calories through cross training with cardio, strength, and core exercises

$119 $49

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One, Three, or Six Laser Lipo Sessions with WBV at The Slim Co of Rohnert Park (Up to 80% Off)

The Slim Co of Rohnert Park

Slimco of Rohnert Park

Treatment uses LED light to melt fat deposits that are carried out by the body’s lymphatic system; whole-body vibrations speed up the effect

$290 $79

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Select Local Merchants

Today they’re playfully dubbed “The Boot Camp Guys,” but Jaron Eliopoulos and Jeffrey Sears were merely students of kinesiology when they met in 2005. After bonding over a shared passion for fitness, the two began to move toward their current nickname by leading boot camp on the side of personal-training jobs. But when their camp spread to two cities and more than 100 patrons, the amount it takes to overthrow a tyrannical couch potato, Jaron and Jeff could ignore their calling no more and LiveFit Boot Camp was born. Accountability is the glue that holds campers together at the sessions, which are held at parks all over the region. Jeff and Jaron dream up a new workout each day and turn it over to trainers who not only encourage the clients that attend, but also check in with no-shows to make sure they’re staying on track. Through combinations of sprinting, suspension training, kettlebell moves, and other exercises, the routines keep muscles guessing and attendees engaged.
5475 Snyder Ln
Rohnert Park,
CA
US
Breakaway Bikes' owners and bike enthusiasts, Phil and Christina Fifer, equip cyclists with bicycles, athletic apparel, and gear from quality brands including Marin Bikes, Haro Bikes, and Niner Bikes. To suit the needs of cyclists of varying skill levels and ages, they carry merchandise for adults and children who plan on treading rough terrain, meandering along city streets, or coasting down bowling-alley lanes. In addition to wares, the couple smoothes rides with tune-ups, bike-fitting sessions, and overhauls.
5430 Commerce Blvd
Rohnert Park,
CA
US
Students should bring: Water, towel, jump rope, and a yoga mat if you have one, or use ours Average class length: 60 minutes Number of Staff: 1?5 people Class location: Mix of indoor and outdoor classes Established: 2014 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Kaia FIT Rohnert Park is for women of all ages and all fitness levels.
6445 Redwood Dr
Rohnert Park,
CA
US
At Sonoma County Martial Arts Center's 6,000-square-foot facility, Master Herb Cody and his staff train aspirant martial artists in the ways of discipline, strength, and self-defense. While in China, Cody became a world-champion professional fighter at the age of 17 and was named a master in kenpo. Cody is also ranked as one of the top escrima instructors in the world and has trained world-class athletes in addition to the clients at his center.
10 Enterprise Dr
Rohnert Park,
CA
US
Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms.
939 Golf Course Dr
Rohnert Park,
CA
US

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