With high-energy, dance-infused routines, Envision Dance Academy's Zumba classes whittle waistlines and blast away calories within a fun, aerobic setting. Marble-sculpted instructors craft a schedule of easy-to-follow Zumba routines, drawing on choreography from Latin dances, such as salsa and merengue, for a high-octane cardio workout that trounces exercise apathy and nullifies excuses for remaining seated at wedding receptions. Set to fast-paced Latin music, each 60-minute fitness fiesta (a $5/class value) welcomes exercisers of all ages, sizes, and skill levels to whirl around the studio floor like a highly caffeinated Taz.
Peace, Love, and Unity: these are the pillars upon which this studio stands. Designed as an alternative to big, impersonal gyms, the family-owned-and-operated center fosters fun and mind-body-spirit harmony alongside fitness. A women-oriented self-defense class, Divas in Defense, adds an empowering edge to a class catalog that includes yoga, Pilates, and Zumba. Those seeking positive inner health may consult with a life coach or practice mediation. Soothing massage therapy and reflexology keep bodies from posing as bread dough to receive a proper kneading.
Atlanta Dance's seasoned instructors lead all fitness levels through country western, swing, Latin, and ballroom dance styles in a flexible schedule of group classes. Students embark on an expedition to the pinnacle of grace during a four-week series of 50-minute sessions where experienced guides steer twinkle-toes through winding skill sets, building upon the previous session's moves and secret handshakes. Feet flow within a supportive environment, fostering steadfast rapports among pupils as they conquer salsa's six sultry maneuvers or pay homage to all-American ballroom routines in the foxtrot's intricate choreography. Superfluous curves flee from Zumba's Latin-inspired beats, which chisel abs as hard as diamonds and legs able to roundhouse-kick through a parking meter with heart-pumping swivels and energizing undulations.
WE are a performing arts center which features 62 weekly classes in dance, theatre, voice, piano and guitar for ages 3-18. WE feature 2 dance sompanies and touring competitive musical theatre troupe for ages 8-18 and a fully operational children's theatre.