Downunder Fitness and Surf’s SurfSET and SUPnSURF classes offer a fun alternative to jogging on a treadmill or other traditional exercise methods. While standing or lying facedown on simulators, pupils learn surfing and standup paddleboarding basics without going down to the ocean or having to help a mermaid retie her shell brassiere. In addition to fitness classes, Downunder Fitness and Surf offers yoga sessions on a beach or, for added difficulty, atop a floating paddleboard.
Atlantic Outfitters facilitates maritime excursions with its stable of paddle-propelled vessels. From the fiberglass-ensconced safety of two sleek kayaks, or from the commanding view afforded by two standup paddleboards, seafaring friends can spend two hours exploring the watery expanses, tributaries, and wooded shorelines of the pristine Manhasset Bay. During the journey, paddlers can picnic on the open water, use their feet as anchors in the shallows along sandy beaches, or reenact favorite scenes from a documentary about waterfowl. Numerous kayak launch sites along the coast provide easy access to the bay.