Health & Fitness in Rosaryville

Up to 87% Off at New Era Eyecare Optometrists

Multiple Locations

$305 $39

(21)

After eye exams, patients peruse designer eyeglasses and sunglasses frames from Coach, Gucci, Armani, and Maui Jim

50% Off Zumba Classes at Rock "N" RoZay's Zumba Party

Suitland - Silver Hill

$30 $15

Licensed Zumba instructor leads students through high-energy dance-fitness moves set to upbeat international tunes

82% Off Month of Body BLAST Group Training at Flair Health & Fitness

Forestville

$220 $39

Trainers use a common-sense approach to fitness and nutrition, leading muscle-toning and calorie-burning workouts

63% Off Nutrition or Posture Analysis

Multiple Locations

$120 $45

Chiropractic office promotes wellness by examining clients' nutritional habits and health or evaluating whether poor posture is causing pain

Up to 57% Off Body Wraps at natUreal Spa

Suitland - Silver Hill

$120 $59

Body wraps unleash the powerful healing effects of mud to help diminish cellulite, detoxify the body, and spur metabolism

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

Up to 73% Off Zumba Classes

Multiple Locations

$35 $10

Zumba classes help clients stay in shape through high-energy workouts set to a soundtrack of Latin tunes

55% Off

Lake Arbor

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off Chiropractic Exams

Multiple Locations

$680 $49

Licensed chiropractors use x-rays and thorough examinations to identify misalignments and then perform adjustments

51% Off Private Golf Lesson

Potomac Ridge

$120 $59

Golf instructor with three decades of experience imparts fundamentals of swing, and teaches intangibles such as enthusiasm and communication

Up to 56% Off Karate and Gym Membership

Waldorf

$198 $89

Karate kids classes help build anti-bullying skills; adult membership includes full gym access, plus classes such as Zumba

Up to 52% Off Classes at Dance 2 Fitness

Waldorf

$35 $17

Familiar and global dance classes let limber patrons move their way to leaner physiques; traditional Zumba and exotic dance styles offered.

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

50% Off Body Wraps

Waldorf

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Teeth Whitening and Checkup

St. Charles

$500 $59

VivaStyle teeth-whitening kits help brighten smiles at home; optional dental exam includes a cleaning and x-ray

Up to 81% Off Membership to Sport&Health

Multiple Locations

$90 $25

Locally-owned clubs cover all aspects of wellness with family-friendly programs for workouts and sports, plus kids' health and spa services

Up to 61% Off Colon Hydrotherapy

Fort Washington

$110 $49

Colon-hydrotherapy sessions wash the large intestine to clear the body of impacted waste and toxins

$55 for $100 toward Private, Partner, or Group Personal Training

Oxon Hill - Glassmanor

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Chiropractic Exam and Massage

Fort Washington

$130 $39

Chiropractor examines the spine for stressed and painful joints before performing therapeutic massages and adjustments

Up to 74% Off at Old Line CrossFit

Gambrills

$190 $49

Coaches with 10 years of experience lead exercisers through constantly varied functional-fitness workouts at a 7,000-sq.-ft. gym

60% Off Zumba Classes

Greater Upper Marlboro

$48 $19

Students burn calories in an energetic dance class set to pulse-pounding Latin music and led by an enthusiastic instructor

Up to 90% Off Brazilian Jiu Jitsu and MMA Classes

Millersville

$180 $19

Professional MMA fighters lead classes ranging from Brazilian Jiu Jitsu for kids and teens to adult MMA and women's fight fit boot camp

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 85% Off at Fit Body Boot Camp

Mitchellville

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

51% Off Boot-Camp Classes and Meal Plan

FedEx Field

$99 $49

Certified fitness trainers host boot-camp classes at FedExField; meal plan included

50% Off Boot Camp

Summerfield

$355 $178

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

Up to 74% Off Quick-Start Weight-Loss Program

Multiple Locations

$369 $99

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

Up to 73% Off Self Defense Classes

Hampton Inn & Suites

$65 $19

Martial arts experts teach students how to defuse potentially dangerous situations with hand-to-hand combat training

Half Off at Soleful Orthotics and Footwear, LLC.

Multiple Locations

$360 $180

Footcare specialists measure and analyze each client's feet before fabricating custom foot orthotics and insoles

Up to 68% Off Martial-Arts Classes

Multiple Locations

$120 $39

Martial Arts helps students improve overall fitness, focus, confidence, energy and self-discipline in Shaolin Kempo Karate classes

Up to 91% Off Exam and Eyewear at Oliver Opticians

Duke St. - Landmark - Van Dorn

$175 $15

Optometrist examines eyes and prescribes scratch- and UV-resistant polycarbonate lenses, pairing them with designer name-brand frames

Up to 72% Off Fitness Boot-Camp Classes

Multiple Locations

$140 $39

(96)

Boot-camp classes reshape figures with cardio and strength-training drills that draw from several fitness schools and shift daily

Up to 66% Off Weight-Loss Services

Alexandria

$199 $79

(39)

The best-selling author of The 7 Principles of Fat Burning, Dr. Berg, supervises weight-loss plans and performs weight-loss analyses

51% Off Five-Week Women's Self-Defense Course

Multiple Locations

$119.95 $59

(8)

Expert mixed martial artist equips women with the defensive moves necessary to stop a larger, more aggressive attacker.

43% Off

Franconia

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Martial Arts After-School Program

Fort Belvoir/Mount Vernon

$396 $198

Kids learn the discipline and skills of taekwondo in after-school program that provides free shuttle service and snacks

Up to 60% Off Personal-Training Sessions

Alexandria

$340 $170

Following a fitness consultation, a personal trainer helps clients devise individually tailored exercise regimens

Up to 84% Off at Taheri Dental Group

Multiple Locations

$180 $45

Staff keep smiles sharp with thorough dental exams and cleanings, while take-home bleaching kits help lift stains for pearlier whites

Up to 91% Off Chiropractic Exam and Massage

Alexandria West

$325 $29

(22)

Clinic focused on the overall wellness of their patients

Up to 68% Off Classes at River's Edge Yoga

Old Town North

$130 $40.99

(20)

Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility

Up to 57% Off Facial-Rejuvenation Acupuncture

Alexandria

$130 $59

(24)

50–60 fine, painless needles are placed on face followed by Chinese herbal face mask & tui na massage; skin is tighter & more even in tone

64% Off Boot-Camp Classes

Alexandria

$109 $39

Fitness instructors guide participants through boot-camp-style workouts that tone muscles and burn calories

75% Off Body Contouring

Multiple Locations

$500 $125

Medical-grade LEDs emulsify fatty tissue and promote lymphatic drainage to noninvasively eliminate bulk from the waist, hips, or thighs

Up to 72% Off i-Lipo Body-Sculpting Treatments

Multiple Locations

$300 $99

Lasers zap fat cells and flush their contents out of the body, possibly helping trim away up to 4 in. per treatment

87% Off Dental Exam, X-ray and Cleaning

Bowie

$359 $45

Dental team snaps low-radiation digital x-rays, scans for cancer and clears away tartar and plaque

80% Off Weight-Loss Package

Bowie

$350 $69

Weight-loss packages include three one-on-one physician consultations and a custom meal plan

Up to 52% Off at Sole Zones Reflexology & Massage

Multiple Locations

$125 $65

(10)

Savvy therapists manipulate pressure points on the feet that correspond to areas throughout the body, inspiring calm and well-being

Up to 69% Off Dental Exam Packages

Bowie

$269 $99

Dental staff examines teeth, polishes away plaque, and checks for hidden damage with x-rays; a whitening kit brightens smiles at home

70% Off Boot Camp

Bowie

$350 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

83% Off Exam-and-Eyewear Package

Multiple Locations

$295 $50

Eye exam checks vision and general eye health; eyewear from renowned brands such as Coach, Oakley, and Tiffany

Gold's Gym – Up to 91% Off Day Passes

Multiple Locations

$100 $10

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym's group fitness classes

Up to 64% Off Kid's Martial Arts Classes

Bowie

$149 $55

Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques

45% Off Boxing Lessons

Bowie

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Yoga

Bowie

$48 $19

Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures

Up to 91% Off Chiropractic Exam & Hydromassage 

Bowie

$396 $39.99

Exam roots out cause of pain and then hydromassage and chiropractic adjustments alleviate it

Up to 59% Off Women's Self-Defense Classes at Kims Karate

Glenn Dale

$140 $59

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 63% Off Adventure Race from Rev3 Adventure

Multiple Locations

$135 $69

Tackle trails on foot or mountain bike during series of three races; Shenandoah Sprint Adventure race combines running, biking, and paddling

Up to 56% Off at Healthy By Choice DC

Crestwood Medical Building

$147 $69

Health coach Melanie motivates clients to shed pounds and gain energy during 21-day detox, supplemented by meal plans and phone calls

Up to 67% Off Women's Fitness Classes

East Riverdale

$75 $29

Pole- and exotic-dancing classes simultaneously sculpt bodies and instruct in the art of seduction; traditional fitness classes also offered

Up to 77% Off at Buddha B Yoga

U Street - Cardozo

$148 $35

Certified instructors lead students of all fitness levels through Jivamukti, Ashtanga, and Vinyasa-style yoga classes

Up to 51% Off Bike Rental

Union Station

$40 $20

Cyclists zip around and explore the city monuments during full-day rentals

Up to 51% Off Weekday Kayak Rentals or Tour

Georgetown

$20 $9.75

Beneath the arches of the Key Bridge, kayakers and paddleboarders disembark for excursions onto the Potomac

47% Off Bike Tune-Up at Rollin' Cycles

Washington

$79.99 $42

(48)

Technicians adjust parts and true wheels before they tighten screws and wipe down bikes

65% Off Naturopathy

Washington

$225 $79

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Prescription Eyewear

Dupont Circle

$200 $49

Shop from designer frames such as Joe by Joseph Aboud, Tommy Bahama, Anne Klein

66% Off In-Office Teeth Whitening

Washington

$450 $153

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Laser Tattoo Removal

Foggy Bottom - GWU - West End

$75 $35

Zap away unwanted ink on up to 4 sq. in. of skin with the help of a Medlite Q-switch Nd:Yag laser

60% Off Dental Exam

Foxhall - Palisades

$314 $125

(12)

Dental exam and X-rays assess oral health, while cleaning and fluoride treatment polish and protect teeth

Up to 76% Off Teeth Whitening at Smiling Bright

Dupont Circle

$199.99 $49

(20)

Painless in-office whitening treatments brighten teeth for up to 12 months without damage to enamel

Up to 81% Off at Fashion Optical 

Washington

$200 $39

Exams ready prescriptions for eyewear from Prada, Ralph Lauren, Ray-Ban, Coach, Jay Kudo, and Jungle Eyewear for kids

86% Off at Premier Dental Care

Takoma - DC

$351 $49

Dentist with more than 25 years of experience evaluates teeth and gums with x-rays and gives them a thorough cleaning

Up to 81% Off Eye Exams and Eyewear at JEMS Optical

Corner of 14th & H Northwest

$301 $59

(9)

Exams zero in on exact prescriptions and test for a range of eye diseases; patients try on frames from Polo, Versace, and Calvin Klein

Up to 52% Off Acupuncture Treatments

Dupont Circle

$310 $149

(6)

Licensed acupuncturist inserts hair-thin needles into energy points in the body, alleviating ailments that range from headaches to allergies

Half Off Upper-Eyelid Reduction

Multiple Locations

$3,200 $1,599

Board-certified plastic surgeon adds youthfulness to eyes with tiny incisions in one-hour procedure

Up to 66% Off Acupressure and Reflexology

D.C.

$220 $75

Acupressure and reflexology use pressure applied to specific points of the body to alleviate chronic pain and improve energy flow

Up to 51% Off Skincare Services and Products

Glover Park

$90 $45

Detoxify and diminish swelling with a relaxing aromatherapy facial or browse a variety of natural skincare products and services

56% Off Dental Checkup

Multiple Locations

$89 $39

Dentists root out potential problems with a detailed exam and x-rays while hygienists scale teeth for plaque and buff them

Select Local Merchants

5749 Crain Hwy
Upper Marlboro,
MD
US

Alexander C. Nnabue knows that caring for eyes is really about caring for people. After earning doctor of optometry degrees from both Imo State University in Nigeria and the Pennsylvania College of Optometry, Dr. Nnabue decided to found his own company to help restore patients' ocular health. What began in 1994 as a single storefront has blossomed into six Visual Eyes locations throughout the Washington, DC metropolitan area. Today, the caring doctor leads biannual medical mission trips to Africa, including one trip that, according to a 2006 Nigeria World article, put thousands of eyeglasses and medications in the hands of those in need. Dr. Nnabue also shares his knowledge as an adjunct faculty member at Pennsylvania College of Optometry, a senior examiner with the National Board of Examiners in Optometry, and an international instructor in countries including Israel and Norway. 

At Visual Eyes, he and his fellow optometrists use advanced technology to diagnose and treat various conditions. A trained technician manufactures lenses at an in-house lab, and Dr. Nnabue specializes in orthokeratology, a vision-correcting process that eliminates the need to wear glasses, contacts, or a sign that says, "Sorry for walking into you; I forgot my contacts or glasses." The team also prides itself on showcasing the latest designer frames, including Oliver Peoples, Prada, and Robert Marc.

8931 Woodyard Rd
Clinton,
MD
US

In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers 4 months old–12 years old with gymnastics, dance, karate, and parent and child activities.

Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents magazine.

8887 Woodyard Rd
Clinton,
MD
US

Drs. Philip Qi, Vikash Patel, and Kuljeet Bhangra work alongside a staff of specialists—including a periodontist and an oral and maxillofacial surgeon—at three dental locations. The dentists strengthen their abilities by routinely participating in advanced training in cosmetic, restorative, implant, and sedation dentistry. Whether a patient needs a routine checkup, a dental implant, a smile makeover, or an Invisalign consultation, they can take advantage of appointments in the early morning or late evening, on weekends, or on James Buchanan’s half birthday.

9131 Piscataway Rd
Clinton,
MD
US

7828 Parston Dr
District Heights,
MD
US

Founded in 1914, the original New York City location of Sterling Optical doled out frames amid the Ford Model Ts and paperboys that swarmed the city's financial district. The original band of eyesight experts weathered years of economic depression by impressing customers with speedy, full-service vision care, later launching a second store near Washington, DC. Today, a century of steady franchise expansion has given rise to almost 200 store locations in 23 states. Most locations continue the tradition of offering one-stop optical services, giving customers access to exams and onsite labs that manufacture glasses in one hour. The spectacle provider has been named one of the nation's leading franchises by Entrepreneur magazine.

3801 Branch Ave
Temple Hills,
MD
US